Barre Upper Body Workout - BARLATES BODY BLITZ Target 20 Upper

[@ZoiChristalia]

Absolutely amazing 🤩😍

[@ZoiChristalia]

So intensive!!

[@nyssa9891]

Loved the variety and uniqueness of this routine!

[@Barlatesbodyblitz]

Glad you liked it!!😁

[@make_my_day_5]

great workout on so many levels !🧡💛❤💙💗💯💯💯💯I always come back to it.🙏🙏🙏🙏

[@Barlatesbodyblitz]

Glad you enjoy it!

[@genefaye6795]

target 10s, target 20s I love the variety, and how you give us the possibility to tailor our workouts daily.

[@Barlatesbodyblitz]

So glad! There's target 15 too 😀

[@tatianatwin5717]

Combined this one with your latest Resistance Stretching Active because my personal celebration should be strong 😀. Thanks a lot!

[@MariaRamirez-ru3us]

This was TORTURE!!! Thanks Linda 🥵💪💯👍🙂

[@Barlatesbodyblitz]

you're welcome 😁

[@cowabunga7404]

Love it!

[@Barlatesbodyblitz]

Thanks!!😊

[@ОльгаНаконечная-в4я]

Linda! Thanks a lot!!!! Brilliant!

[@Barlatesbodyblitz]

You're welcome 🙂

[@jazminquiles3133]

This was so tough to follow. Not because of lack of directive, but because of the burn. I'll have to try this again to get better at it.

[@Barlatesbodyblitz]

It's always good to find a workout that challenges you. Once you accomplish it you know you are getting stronger 😊

[@whitneykeye7357]

Highly recommend as it’s much more challenging than I thought it would be! Loved it!

[@Barlatesbodyblitz]

thanks so much 😁

[@patriciaburgos1628]

Thank you Linda :)

[@hollycarletti496]

Arms, shoulders, chest, inner thighs and obliques got a lot of burn in a short period of time! This was a great burn and I'm pretty sure I'll be feeling it in my arms tomorrow! Another great series. Thank you, Linda.

[@Barlatesbodyblitz]

Thanks so much 😊

[@lizholden2082]

That was so creative. Arms are shaking. Thank you Linda

[@Barlatesbodyblitz]

Thanks so much 😊

[@kasiakg2457]

Great workout!

[@Barlatesbodyblitz]

Thanks! 😁

[@marireeves9994]

thank you Linda for upper body you are the best I was looking for a new upper body from you

[@Barlatesbodyblitz]

glad you liked it 😊

[@tatianatwin5717]

Loved this one so much that did it again this morning.😊😊 I love that it feels quite dynamic and it finished before I noticed! Thank you, Linda, for a great workout!

[@Barlatesbodyblitz]

thanks so much 😀

[@alannaboatright]

I definitely feel like my arms are some of the strongest muscles in my body, yet your workouts really put them to the test...and at times show how weak I really am! 😂 I had to take mini-breaks for the body weight exercises, but fought through and paused after you had finished to complete the reps. This was a challenge, but I really want to see the changes. Thank you for another great workout day...day 16 of the advanced challenge complete! 🎉🙌🏽💪🏽💖

[@tatianatwin5717]

Love this one a lot so added it on to your Barre Boot Camp SCULPT and had a great 1 hour workout!

[@Barlatesbodyblitz]

great combination! 😊

[@elinab22]

love these target 20 series :) Thank u :)

[@Barlatesbodyblitz]

You're welcome 😊

[@zoealana]

Short and sweet workout - with a really great burn! Your instruction is just perfect too, great pointers on form and technique. Thank you for another great series😊

[@Barlatesbodyblitz]

Awesome, glad you liked it 😊

[@donnastedman7137]

Loved this workout - thank you Linda.

[@Barlatesbodyblitz]

You're most welcome

[@jk-ml7dv]

I enjoyed this very much. Thank you.

[@Barlatesbodyblitz]

I'm glad, you're welcome 😊

[@ivonatubic3250]

Perfect as always!

[@Barlatesbodyblitz]

Thanks! 😊

[@annamariapicheca3361]

Great workout

[@tatianatwin5717]

It might sound strange but I want slightly bigger arms and shoulders 😁 so I decided to get my upper body to work more and added this one to your INTERVAL WORKOUT HIIT WORKOUT - BARLATES BODY BLITZ HIIT Combinations. I loved the workout a lot but next time I'm going to use a little heavier weights for some of the exercises just to make them tougher and get bigger upper body faster 😁😁! Thank you, Linda!

[@Barlatesbodyblitz]

Yes, you can definitely use heavier weights and just slow it down slightly to keep your form 😊

[@melaniekelly3672]

This is a great workout! My arms are still shaking :-)

[@Barlatesbodyblitz]

Yes, even with tiny weights this one had a big burn 😊

[@bethanybauk]

Was finally able to do this today as a finisher for my upper body day! Was perfect, as usual! ✨💪🏻 Thank you!!! Those pushup & tricep dips were torturous!!! 😅

[@Barlatesbodyblitz]

ye, they were pretty rough 😊

[@smilenlucky66]

Mini the fur baby so sweet and serene in this session Does mini have her own workout routine Linda?

[@Barlatesbodyblitz]

yes it's called going up on back legs to beg for food and jumping up on counters for more food 😂😺

[@smilenlucky66]

@@Barlatesbodyblitz haha .. Mini is so smart!

[@claudiayogachandra]

😊👏🏼👏🏼👏🏼👏🏼

[@yevgeniyaleshchenko849]

Well, I am starting to think you might be some sort of telepath))) For several days I was trying to find something new for upper body (you know, how sometimes you get bored and start seeking variety or novelty) but didn't come across anything new till yesterday this workout magically appeared in my feed. Just in time for me to not get bored!!! As you say, always nice to shock and challenge your body in new ways)

[@Barlatesbodyblitz]

ha ha! Great minds think alike 😊

[@yevgeniyaleshchenko849]

@@Barlatesbodyblitz Lol, true!