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BARRE WORKOUT WITH BALL - Firm & Tone - Barre with Andrea
This Barre Workout uses the small Pilates Ball and will give you a massive ball burn in the legs. It is one of my favourite classes to date! You’ll need a small Pilates ball, but if you don’t have one, blow up a balloon and use that as an alternative. You’ll also need a solid type barre, or a kitchen bench or balcony railing to act as you barre. We do a full set at the barre, followed by a delicious stretch at the end. Have fun and let me know how you go!
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Thanks for watching,
Andrea x
• BARRE WORKOUT WITH BAL...
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Do this pilates ball workout using the pilates ball and the ballet barre. This pilates barre workout incorporates pilates ball exercises into a pilates ball class and a barre workout with ball. It is a barre workout with small ball and a barre workout with ball. It is a barre workout advanced and a barre workout at home plus a barre workout with chair. This barre workout legs gives barre workout results. Also known as a barre workout, barre class or barre class workout, it is a barre class at home, and a barre class for fast results.