BARRE WORKOUT WITH BALL - Firm & Tone - Barre with Andrea

BARRE WORKOUT WITH BALL - Firm & Tone - Barre with Andrea
This Barre Workout uses the small Pilates Ball and will give you a massive ball burn in the legs. It is one of my favourite classes to date! You’ll need a small Pilates ball, but if you don’t have one, blow up a balloon and use that as an alternative. You’ll also need a solid type barre, or a kitchen bench or balcony railing to act as you barre. We do a full set at the barre, followed by a delicious stretch at the end. Have fun and let me know how you go!
FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: www.andrearobe...
FREE TRAINING: Navigating Perimenopause & Menopause with Ease:
• Perimenopause & Menopa...
JOIN MY FREE FACEBOOK GROUP: / thewholehealthsolution
APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: www.thebarrecl...
FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: www.thebarrecl...
ONLINE BARRE TEACHER TRAINING: www.thebarrecl...
NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com
Say hi on social:
Instagram: / andrearobertson.health (To connect about Nutrition & Fitness)
Instagram: / dr_andrearobertson (To connect about Health and Wellness Business Coaching)
Facebook: / andreajanerobertson (To connect with me!)
#onlinebarreclass #barrewithandrea #barreworkout
Thanks for watching,
Andrea x
• BARRE WORKOUT WITH BAL...
______
Do this pilates ball workout using the pilates ball and the ballet barre. This pilates barre workout incorporates pilates ball exercises into a pilates ball class and a barre workout with ball. It is a barre workout with small ball and a barre workout with ball. It is a barre workout advanced and a barre workout at home plus a barre workout with chair. This barre workout legs gives barre workout results. Also known as a barre workout, barre class or barre class workout, it is a barre class at home, and a barre class for fast results.

[@BarreWithAndrea]

Thanks for doing this Ball Barre Workout with me. I hope you enjoyed Sunni hanging out in the background too! Make sure you let me know how much your legs burn in this one! Andrea x

[@alangeorge4799]

Using the ball for an extended time is excellent!!You sound is great as you edit in the instructions after you complete the workout!Vancouver ,Canada🥰

[@BarreWithAndrea]

Thanks so much! Andrea :)

[@torvicheval1709]

This looks great! I have never seen some of these exercises with the small ball, can't wait to try it out.

[@BarreWithAndrea]

I’m happy to hear that you'll try this workout. Andrea ❤

[@reviveaustraliamassagestudios]

Thanks Andrea for great class ! The sound is great too

[@BarreWithAndrea]

Thank you! 😃

[@lorraineazzinnari4680]

Hi Andrea I loved this workout was very challenging very nice thank you so much for this!

[@BarreWithAndrea]

You're so welcome!

[@francestutt3661]

Wow another hard workout. thanks

[@BarreWithAndrea]

Hi Frances, Thanks for the feedback and glad you found the workout challenging. Andrea x

[@zemachcohen1504]

So sweet! Great class. Thanks

[@BarreWithAndrea]

Glad you liked it!

[@holyozr]

Excellent, I loved your routine!

[@BarreWithAndrea]

Thanks so much! 😊 I'm so glad you enjoyed it! Andrea x

[@francestutt3661]

Thanks for the class. This one was good, but I think you need to let folks know you need a bar. We tried using the bed post.

[@BarreWithAndrea]

HI Frances, Sorry about that. I did mention that in the description section of the video, but missed mentioning it in the video intro. The bed post would have worked quite well though I imagine!?! Other great barre substitutes are the kitchen counter or a balcony railing, Andrea x

[@yogineferititi]

So Good!!!!!

[@BarreWithAndrea]

I'm glad you liked it, Yogi. Andrea x

[@agoogleuser3490]

I've just started doing Barre at my gym and my instructor is lovely :) I don't think my little doggie would stay like that though if I brought her along hehe. My mobility has improved so much though. Take care :)

[@BarreWithAndrea]

Thanks so much for your lovely comment. Little Sunni is NOT a morning puppy, so I think I filmed this class at 6am, so we was very happy to stay in bed. She wouldn't be so well behaved at 6pm! Andrea :)

[@flonix55]

Ay ai ai!!

[@BarreWithAndrea]

Sounds like you had a good workout! ;)