బరువు తగ్గటంకోసం|| రాగి జావ||Ragi java||Telugu Vlogs||Life is beautifulA Beautiful day with Bindu||

#ragijava #ragiporridge #weightloss #lifeisbeautiful #abeautifuldaywithbindu
• Ragi porridge or Ragi ...
Organic Forest Whole Rolled Oats... www.amazon.in/dp/B092JGVQKZ?r...

[@gayatrikolluru9106]

Wow super very nice mam healdi food chupincharu tq mam 😍👍👏😍😘👍👏

[@bathinamalathi5203]

🙏 Namaste bindu garu...🍁🦋definitely try chesthanu mam...🍁🦋Good healthy recipe...🍁🦋thank you sooooo much mam...🍁🦋👍👍👍👍👍♥️♥️♥️♥️♥️🍁🦋

[@bairabhoomeshbhoomesh3570]

Chala bagundi healthy recepie

[@kasmurmuralidhar2124]

Very good suggestion to middle aged and elder people.

[@srinivasyellambhotla-np7cm]

Very good idea mam mixing oats with raagi Jaava old fashioned rolled oats newly hearing very nice recipe thank u mam malliswari

[@alavijaya4909]

Chala manchi Video Jai Srimannarayana Andie👏👏👏

[@vijayalakshmi-zz3te]

Madam, eroju ee recipe breakfast ki chesukunnamu. Chala baga vachindi andi. Thank you . 🙏

[@padmajamandava3558]

Chala baga cheputunnaru andi.

[@merugasujatha2218]

చాలా బాగుంది బిందు గారు❤❤

[@krishnasayana637]

Very good andi thank you so much

[@valvasumitra7445]

Hi Bindu garu energetic recipe andi

[@radhikat.radhika4601]

చాలా బాగుంది 👌👌🙏🙏

[@ullasangautsahangawithmadh6138]

Intresting recipe

[@SadhuRajeswari-kr6kg]

Very healthy recipe tq andi

[@srilaxmivytla1003]

Chala bavundi andi

[@annapurnam7177]

Delicious recipe amma Bindu . good i can also try this .

[@GelleSilpa-ni9tz]

Aunty looking delicious.... Tq for the recipe

[@bhagavadgitaslokasandbhakt9353]

Amma Tomorrow I am going to prepare for my breakfast thank you amma❤❤❤

[@userxyz4321]

very healthy recipe . mee full diet plan , morning to night meal plan video cheyandi Thank you

[@veeraprabha2355]

Thank you mam 🙏 namaste mam 🙏

[@lakhmichinta1574]

Bagundi Bindu garu

[@padmajavasireddy9061]

Delicious recipe. Thank you so much andi

[@bharathitummuru1019]

Delicious recipe Oats one hour soak cheste inka baga vastundi

[@nagalakshmi751]

Thankyou so much aunty.. Na request ni video chasinanduku

[@alldeedsconsultancy]

బాగుందండి

[@tripuraeranki4737]

Super bindugaru

[@sbolla2099]

Thank you.

[@pulivanitha2148]

Mam meku chaala chaala thanks mam

[@svpslatha8848]

Meeru super saree meeku chala bavundi

[@vijayalakshmi-zz3te]

Superr andi..thank u madam for sharing such a healthy recipe.

[@ramavijayalakshmidarapu7569]

బాగుంది Mom chala baga chepaeru

[@lifeisbeautiful-abeautiful88]

Thanks ma.

[@user-ku9jl5bq8w]

Super ❤❤

[@seetharam.k9462]

Super amma

[@ismartradhika7255]

Healthy

[@rudrarajupadma5023]

👍👍

[@kailashmanas3501]

Ur recipes r very easy and healthy... Do share such light and quick recipes.... Am suffering with knee swelling and pain... Right knee.... Started ur exercises... Over weight😢...

[@subhashinigowneethala1069]

Wow super and healthy 👍

[@RamaDevi-iw8gg]

Yammy Java

[@srilakshmi7346]

Super mam chala baga chesaru, breakfast lo theesukovacha mam

[@nagalakshmi8184]

❤❤❤

[@graceymadhuri7033]

Nenu ragi java tagitae madam lavu ipota ipudu em cheyali mdam lavvu ga vundadam vala confidence potundi

[@andraachyutasubbalakshmi1331]

Okasari intermittent fasting ante kuda clearga konchem cheppandamma.ela cheyali cheppandi amma

[@ramakrishnaraogaddamanugu5829]

హాయ్ అక్కా, వేరీ నైస్ రిసిపి...మేము నైట్ ఫ్రూట్స్ తినడం స్టార్ట్ చేశాం అక్కా...లెవెల్ 3 లో సైక్లింగ్ చేస్తున్నాను ఒక 40 నిమిషాలు...మీరు మాకు మంచి అక్కవి మరియు మార్గదర్శి వి👍

[@lifeisbeautiful-abeautiful88]

Hi nanna. Excellent change you made. Great going. I’m so grateful to god that he gave me beautiful family. I owned you as my own brother. Keep continuing healthy lifestyle for life long. So that we cannot pay hospital bills for ever. ❤️🙏😊

[@wrangler8968]

oats meeda purugulu (insects) vunnayi andi

[@rdvlogs2826]

Which brand honey using mam ?

[@kommurani8749]

Gchalaa bhagindhi mam

[@andraachyutasubbalakshmi1331]

Bagundamma.repu evening chestanamma

[@kondapraveenreddy]

Where is your garments shop madam.

[@rdvlogs2826]

Seeds roast chesi powder chesara ma ?

[@rdvlogs2826]

Mam can u explore about noni juice and its benefits please

[@soumyamlk]

Thank so much andi . I am suffering with knee pain.

[@bablushaik8443]

Ela dinner teskunte month ki entha weight taggochu please cheppandi

[@slakshmi5116]

Hi madam

[@lotus_0799]

Bindu gaaru mokalla noppulu tagginatlu pre. Diabetic & cholesterol tagge diet cheppandi

[@Anusha-bo1tn]

Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi

[@gsujatha8232]

Hi aunty

[@srilakshmi8949]

Akka meeru neatga cheptaru eggs potlakaya okyesari tinavaddani cheyptaru explain evvandi pl

[@lifeisbeautiful-abeautiful88]

Emi ledamma. Antaa mith. Potlakaya, egg rendu konchem vedi chestai. Andukani ala poorvam cheppaaru. Iron ekkuva vuntundi. Ante.

[@sandhyarani8911]

Sugar unnavallu Angeer dates thinocha

[@nareshpendramoninareshp9635]

Frist like frist comment

[@lifeisbeautiful-abeautiful88]

Thank you so much andi. Watch the full video andi. 🙏❤️😊

[@vallapusuvarna8977]

నాకు ఆప్షన్స్ చాలా నచ్చాయమ్మా,

[@Subhash.123]

Madam,maa amma ku rumatoid arthritis, doctor Leftno20,HCQS 300, calcium+vit D tablets ichharu,5years ga vaduthundi, HCQS 5 years ga vadavachha plz cheppandi mam

[@lifeisbeautiful-abeautiful88]

Medicine gurinchi nenu cheppakoodadu andi. Doctor ela iste ala vaadaali. Naaku rumatoid gurunchi, or daani medicine gurinchi or readings gurinchi assalu teliyadu. Sorry for this. Thanks. 😊🙏❤️

[@Subhash.123]

​@@lifeisbeautiful-abeautiful88Madam, medicine asal vadakunda mokkalla noppulu thaggai annaru,yela madam, maa amma ku kuuda manchi diet istamu,kaani medicine vadalsi vastundi, how it possible,meeru nijagane mokaalla noppulaku okka tablet kuda vesukora?, asalu meeru medicine anedie vadara plz clarify my doubt mam plz

[@anupamakosuri7358]

Great job ❤❤❤

[@suryaramabharathi3647]

Ask for professional wellness coach information, we give solutions

[@ragamanjarigurram104]

Sugar vallu vadochha

[@radhamangapati2085]

Sis meru lnstnt pot chupencharu kada us lo tesukunte dane knvartar ekkada tesukunaru plese chepande

[@lifeisbeautiful-abeautiful88]

Step down stabiliser Sri Krishna Enterprises Between JC BROTHERS and Mayuri Medicals Beside KPHB metro station stairs KPHB Hyderabad

[@seelamramadevi1927]

Hai Bindu garu...Naku age 50 మోకాలి నొప్పులు వస్తున్నాయి..మీరు చెప్పిన exsizes చేస్తున్నాను చాలా రిలీఫ్ గా ఉంటుంది.. ధన్యవాదాలు బిందూ గారు..

[@karunasrikosuri5621]

Bindu gaaru, okasari oats vunna bowl close up lo choodandi

[@lifeisbeautiful-abeautiful88]

Yes andi. One mite vundi. After recording I cleaned them. Oats sweet in nature. With in 30 days Purugu vastundi. Don’t worry andi. I cleaned them.

[@nazeerunnisashaik7322]

Madam mee vedios eeroju choosanu. Knee pain exercise bagundi. Naaku right leg knee pain . Weight loss ku ragi java teesukundamani teppinchukunte telisina vaaru annaru, ragijava valla laavu avutaru annarandi. Iam confused. Nenu laavuga untanu i.e 80 kgs Weight. I can't understand what to do. If u don't mind pl reply to me. From vijayawada

[@lifeisbeautiful-abeautiful88]

Ragi java is having rich of fiber. Morning breakfast, lunch and dinner teesukuni, body ki manchidani ragi java teesukunte weight perugutaamu. Breakfast gaa kaani early dinner gaa kaani only one cup teesukunte weight peragamu. Snacks, sweets or sugars, deep oil foods give up chesi oka meal gaa one cup Ragi java teesukunte weight taggutaamu.

[@nazeerunnisashaik7322]

@lifeisbeautiful-abeautiful88 Thank u, madam, for giving reply and clarification 🙏🙏🙏

[@rajithakodaru1795]

Quaker rolled oats use cheyocha andi e recipe lo

[@lifeisbeautiful-abeautiful88]

Quaker rolled oats teesukondi. Not light weight oats.

[@bhaskararaorayapati2367]

సూపర్ ❤

[@yslaksmi]

Oats Bramd chebutara Bindu.garu please . Please reply madam

[@lifeisbeautiful-abeautiful88]

Deal of the day: DiSano Oats, 1kg, Natural Whole Grain, High in Protein and Fibre, Rolled Oats amzn.eu/d/j7u69Rz

[@mallikajahan7253]

Madam intha konchem thagithe kadupu nindadu ekkuva thagavacha , please reply

[@lifeisbeautiful-abeautiful88]

No andi. Koddi rojulaku alavaatu avutundi. Ekkuva taagite weight perigipotaaru. Night ekkuva food manchidikaadu.

[@radhikamudiraj3022]

Sugarunavauthagavacha

[@lifeisbeautiful-abeautiful88]

Yes andi. No problem

[@ramyadonepudi7996]

Can we drink this drink if we are suffering from hypothyroidism please advise mam

[@lifeisbeautiful-abeautiful88]

I don’t know about it Amma. You can ask your dietitian or doctor Amma.

[@bapparao4898]

Mam herba life product vaadavatcha

[@sumanthsumanth8608]

Madam sweet bellam veyochaa

[@lifeisbeautiful-abeautiful88]

Your choice Amma. No problem.

[@andraachyutasubbalakshmi1331]

Ivala meeru cheppina millet idly petta amma .bagunnayamma

[@alamalakalalalitha5907]

Mam Sugar unnavallu ragi Java thagavachuna

[@lifeisbeautiful-abeautiful88]

Teesukovachu andi. Sweet lekundaa.

[@srivalliprasad616]

మేడం మిల్క్ బదులు మజ్జిగ తో చేసుకోవచ్చా నాకు పాలు ఇష్టం ఉండదు ప్లీజ్ reply

[@lifeisbeautiful-abeautiful88]

Yes Amma. You can cook oats and after cool it you can add majjiga. I will show that variation soon.

[@jayalakshmichintalapudi3049]

Meeku purugulu kanpinchtam Leda.

[@swarnalathadevarakonda6509]

Night apple tinocha andi, night tinoddu ani telisina vallu chepparu

[@lifeisbeautiful-abeautiful88]

Problem emi vastundi ani vaarine adagandi. Naakaite Hyderabad lo big dietician diet lo vunnappudu night apple ichasru.

[@swarnalathadevarakonda6509]

@@lifeisbeautiful-abeautiful88 ok andi thank you

[@sridevireddy3914]

Ninu memalne kalavale anukotunnanu ande

[@dr.balajireddy4892]

Oats lo oka mite chusa

[@lifeisbeautiful-abeautiful88]

Yes andi. After recording the first clip I saw them and cleaned. Oats are sweet in taste. For this rains also mites coming fast. Thanks for your concern andi. 🙏❤️😊

[@user-ju7qt3bf3h]

Miru manchi height unaru

[@user-ju7qt3bf3h]

Miku telisina height tips chepandhi

[@user-ju7qt3bf3h]

For girls 12-13 yrs