बस के 5 काम करो बिना किसी दवाई के पेट की 90% बीमारियां ठीक हो जाएंगी | Improve Digestion | Ram Verma

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Ram Verma

Ram Verma

11 ай бұрын

📘Awaken The God of Miracle Book: ramverma.com/sp/
🙌Miracle Retreat Workshop: ramverma.com/sp/miracle-retre...
🧠Heal Your Subconscious Mind workshop: ramverma.com/sp/mysm-with-nlp/
🫶Quantum Healing Retreat: ramverma.com/sp/wellness-retr...
The gut is one of the most important parts as it helps in digestion and provides nutrition to the body. It is also called the second brain. It is also the starting point from where all the diseases take place. If you are facing digestion issues then it will hamper your overall health. In this video, you will learn how to improve your gut health with these simple tips told in this video.
Ram Verma is a renowned Master NLP expert and wellness coach in India. He specializes in promoting mental well-being in the country and has gained recognition for his exceptional work in this field. He has a deep understanding of NLP and applies his knowledge to help individuals achieve optimal mental health and lead fulfilling lives. With his passion for wellness and commitment to helping others, Ram Verma is making a significant impact in Indian society and helping people live happier healthier lives.
Official Website: www.ramverma.com
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🤝🤝Connect with Ram:
➡️Facebook: / ramvermaofficial
➡️Instagram: / ramvermacoach
➡️Twitter: / coachramverma
➡️Official Website: www.ramverma.com
➡️Ram Verma Academy: www.ramvermaacademy.com
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#RamVerma
#guthealth
#healing
#Explore
#Live
In this video, you will learn
how to improve your gut health in Hindi
Improve your digestion in 3 days in Hindi
How to improve digestion naturally in Hindi
बस के 5 काम करो बिना किसी दवाई के पेट की 90% बीमारियां ठीक हो जाएंगी | Improve Digestion | Ram Verma
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

Пікірлер: 1 400
@ramvermanlp
@ramvermanlp 11 ай бұрын
Related Video Guided Meditation Heal Your Body in Hindi | बीमारियों को ठीक करे: kzbin.info/www/bejne/b6rVmoOtf66khMk ANTICANCER, ANTI INFLAMMATORY, ANTIOXIDANT | Miracle Healing SuperFoo: kzbin.info32lrJCGkdgg?feature=share Like, Share & Subscribe. Thanks for Your Support!
@sumitgupta428
@sumitgupta428 11 ай бұрын
Love you sir
@singerasifbhai
@singerasifbhai 11 ай бұрын
Bhai brain dump ke bare me peper pen se likh ke ilaj detail me samjhaeye sir plzzz
@anjusingh2230
@anjusingh2230 11 ай бұрын
Sr kya high BP wale seasalt wala Pani pi sakte hain? BP To Nahin badh jaega🙏
@manjumehta4143
@manjumehta4143 11 ай бұрын
Mere bimari me hi pet band ho jata hai Aage mota band lag jata hai
@sudarshansood4897
@sudarshansood4897 11 ай бұрын
Pp
@YOUTUBEWALAOFFICIAL1000
@YOUTUBEWALAOFFICIAL1000 Ай бұрын
बीमारी ठीक हो न हो लेकिन आपका समझाने का तरीका मुझे बहुत ही अच्छा लगा अब लगता है की में जल्दी ही ठीक हो जाऊंगा।। बहुत बहुत धन्यवाद।। 😊😎🙏
@parvatisingh3862
@parvatisingh3862 10 ай бұрын
सर मैं कुछ दिन पहले आपके वीडियो से जुड़ी हूँ किन्तु बहुत ज्यादा मुझे लाभ हुआ है।सच में आप एक चमत्कार बनकर आये हैं शायद ये मेरे लिए ब्रह्मांड का चमत्कार और ईश्वर का वरदान है।मैं आपको हृदय से धन्यवाद एवं आभार व्यक्त करती हूँ।ईश्वर आपको सदैव खुशियों भरा स्वस्थ एवं दीर्घायु जीवन दें।
@virjuramvirjuramvirjuramvi3368
@virjuramvirjuramvirjuramvi3368 6 ай бұрын
Kya Shi baat hai ji 🤝🎇🪔 wish you all friends 🤝
@BANGTAN_WORLD-co2bg
@BANGTAN_WORLD-co2bg 5 ай бұрын
Sister kya aap ko face ki problem thi sister Plz muje bata do didi muje bhoot jyada bhoot jyada face ki problem h Bhoot jyada davai bhoot jyada davai mei kha chuki hu laga bhi chuki hu meri skin bhoot buri ho chuki h didi ji bhoot jyada ,per mane ye video dekhi isse phele or bhi kai video dekhi h mane unko dekh k muje pta chla ki pet ki kami ki vjah se hi face pe pimple hote h sirf isi ki vjh se didi muje bataye ki kya ye mere liye safe h kya kya meri bhi bimarai teek ho sakti h plz plz plz didi muje batao Apne comment ki h kii aap ko bhi bhoot labb hua h plz muje bhi bata do😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@Jogendardas-mg2vg
@Jogendardas-mg2vg 3 ай бұрын
Aapko kya huwa tha bhaiya bataye
@shobhanabapat6080
@shobhanabapat6080 2 ай бұрын
😂😂😂घेऊनज्ो😅
@KunalKumar-ki
@KunalKumar-ki Ай бұрын
L ok my​@@BANGTAN_WORLD-co2bg
@bhojpurimela6953
@bhojpurimela6953 27 күн бұрын
Namaste sir,=खाना मैं क्या क्या खाना चाहिए और किस किस चीज को ना खाए योग कोन सा करे इस पर भी एक वीडियो बना दीजिए सर हमलोग के लिए बहोत मददगार रहेगी सर plz, जिन जिन भाईयो और बहनों को मेरा कॉमेंट अच्छा लगे सर से रिक्वेस्ट करे इसपर वीडियो बनाने के लिए धन्यबाद 🙏🙏🙏🙏🙏
@jaishreemedical9809
@jaishreemedical9809 10 ай бұрын
Sir, आपने पेट की समस्या के बारे में जिस अंदाज़ से समझाया,उसके लिए दिल❤ से congratulations
@ranjangosar130
@ranjangosar130 5 ай бұрын
@pw-emotionsmriti..5925
@pw-emotionsmriti..5925 4 ай бұрын
Sir I m student, and I can't explain how much love and respect I m feeling for you...I m drop-iing this comment...and I will drop next comments soon when my gut health will be at the best❤😅
@sonuskngh3529
@sonuskngh3529 5 күн бұрын
Kaisa hai bhai
@jyotikolhe1725
@jyotikolhe1725 11 ай бұрын
Amazing sir God bless you
@ZeeshanKhan-sv6uw
@ZeeshanKhan-sv6uw 4 ай бұрын
Maan Gaye sir ji Aapko ek ek shabd bilkul sahi bola mai bhi pet ka bahut time se bimaar hun lekin aapki video dekh yaad aya doctor ne bhi yahi bataya tha... Absolutely Right... 👏👏👏👏👏
@ghazalazameer6932
@ghazalazameer6932 2 күн бұрын
Kya problem hi aap ko plzz reply
@virendersinghrana9784
@virendersinghrana9784 10 ай бұрын
❤❤❤ Sat Sat NAMAN Dear. Doing wonderful huminity services. GOD BLESS YOU. 🙏
@vinitaagarwal1959
@vinitaagarwal1959 11 ай бұрын
Nice sir..speechless..aapki wajah se na jane kittne log sahi ho rahe h .aapko dher sari blessings miti hogi..❤
@neelamverma6704
@neelamverma6704 11 ай бұрын
Thanks a lot for this extraordinary and beautiful video. You didn’t leave anything untouched on stomach issues in this video. Ultimate one👍🏻
@kawalpuri8515
@kawalpuri8515 12 күн бұрын
Ulcerative colitis main kya karain
@user-br5rg7mw1q
@user-br5rg7mw1q 3 ай бұрын
सर नमस्कार, आप महान हैं। हमलोगों के भलाई, उपकार के लिए आप इतना मेहनत,टाइम ओवेष्ट कर रहें हैं इतनी अच्छी तरह से सम्झा बुझा रहें हैं आपको अन्तर आत्मा से धन्यवाद है।
@monikasidhu9682
@monikasidhu9682 11 ай бұрын
Beautiful and knowledgeable video. Very informative.
@mmehta348
@mmehta348 11 ай бұрын
Thank you for your valued information 🙏 so vividly explained but in super simple way ...
@healthykarnataka
@healthykarnataka 8 ай бұрын
I don hv words to explain that how beautifully u explain. 🙏🙏🙏🙏🙏
@Potato-of6if
@Potato-of6if 11 ай бұрын
wholistic information about gut - really liked it - thanks for sharing - specially sea salt importance
@praveensinghdhama1483
@praveensinghdhama1483 11 ай бұрын
five fruits which you mention for the gut is really very fruitful ramjee from last few weeks l have seen too many women admitted in hospital due to the lack of this knowledge it is really very useful videos for all
@jitendrasinghrathore5801
@jitendrasinghrathore5801 11 ай бұрын
Very nice way to express digestive health..thank you so much .from Jitendar Singh rathore
@durgeshnandini4961
@durgeshnandini4961 9 ай бұрын
बहुत अच्छे से समझाया है आपने 🙏
@vinlkouniv
@vinlkouniv 11 ай бұрын
good and informative lecture.
@sofiakhanum4886
@sofiakhanum4886 10 ай бұрын
Sai kaha janab..islam main bhi hy ke khane se pahyle jara namak khana sunnat hy..ab samajh aya ye bhi ek tarha ka science hy..thanks sir..kafi log inspiration lenge sir ji aap se
@ilapandey252
@ilapandey252 11 ай бұрын
SO IMPRESSED BY YOUR ADVICE DOCTOR SAHB 🙏
@arvindvaze6984
@arvindvaze6984 5 ай бұрын
really good ! wonderful ! Truly commendable
@jassjass6043
@jassjass6043 10 ай бұрын
Very well said, I thank you from the bottom of my heart and pray that you may have a long life and keep it in the same way.🙏🙏🙏💯💯💯💯💯💯🏵️🌹🌹🌹🌹
@mahendrapatel4204
@mahendrapatel4204 11 ай бұрын
आपकी सारी बातें अच्छी लगती हैं, God bless you, Sir
@jugbirkusum5477
@jugbirkusum5477 12 күн бұрын
😅
@Devinvestment
@Devinvestment 7 ай бұрын
Life me pahli bar aise video dekha aisa feel huaa jaise live class me baithe hue hai. Thanks for your time.
@pala2490
@pala2490 10 ай бұрын
Excellence message
@rosemaryinteractive
@rosemaryinteractive 8 ай бұрын
Gr8 video. Very interesting and informative
@arttubess
@arttubess 11 ай бұрын
Very useful video sir 🎉
@taherbahrainwala6354
@taherbahrainwala6354 8 ай бұрын
Thank you sir for the useful information
@kundansejpal743
@kundansejpal743 11 ай бұрын
Mind blowing vedio, Sir .
@ramkrishnabaghel5264
@ramkrishnabaghel5264 Ай бұрын
सर सबसे जरूरी प्रश्न यह है के हमे लंच के पहले फ्रूड्स खाना चाइए या लंच के बाद
@TSLAYAL
@TSLAYAL 7 ай бұрын
Super Presentation in depth , highly appreciable. We need strict to our mindset.❤ 24:40
@surya9805
@surya9805 9 ай бұрын
Sir, apko bhagwan ji ne isee kary ke liye dharti par bheja hai. Aap aise hi logo ko guide karte rahiye, bhagwan ji apko bhi hmesha khush rakhenge. Dhanyawad and pranam Sir ji 🙏🙏🙏🙏🙏
@enakshimukherjee1563
@enakshimukherjee1563 3 ай бұрын
Beautifully explained sir.bahat kuch jankari mili.thank you so much for your informative video
@rubanthapas2408
@rubanthapas2408 11 ай бұрын
Good information sir keep it up
@shashipathak7236
@shashipathak7236 11 ай бұрын
Beautiful explanation
@naynapatel4908
@naynapatel4908 11 ай бұрын
बहुत अच्छे से समझाया जीवन की तंदुरुस्ती का विज्ञान 🙏
@harisinghjaggi9091
@harisinghjaggi9091 3 ай бұрын
Nice information. Very educative. Thanku sir. Harisingh Jaggi.
@pushpanagrare238
@pushpanagrare238 7 ай бұрын
God bless 🙌 you dear sir ❤😊
@sarabjeetbedi2645
@sarabjeetbedi2645 11 ай бұрын
आपको सम्मान पूर्वक प्रणाम जी ❤❤
@bffqueens8669
@bffqueens8669 11 ай бұрын
❤❤ thankyou so much sir.. gratitude
@mohammedzahid5925
@mohammedzahid5925 5 ай бұрын
Great explanation Sir 🎉
@vijayranot278
@vijayranot278 10 ай бұрын
Bahut badiya explanation,,,
@shammiagicha897
@shammiagicha897 11 ай бұрын
Thankyou v, much sir Aap bhut hi acha se explain karke btate h God bless you Hari om 🙏
@RalhiHealthkviewshoursago
@RalhiHealthkviewshoursago 11 ай бұрын
सर मुझे भी यह बीमारी है पैनिक अटैक, घबराहट, भूख न लगना,मल (लेट्रिंग ) का फटा निकलना।
@HarishSohani
@HarishSohani 6 ай бұрын
Aap ke gyan ko naman, bharat desh ki yuva pidi ko apke gyan ki bahut jarurat he bus aap ese hi video banate rahe
@RajuKumar-fc4zs
@RajuKumar-fc4zs 10 ай бұрын
Very nice information sir❤
@binodjoshi1898
@binodjoshi1898 11 ай бұрын
बहुत बढ़िया प्रस्तुति l सरकार का पेट कैसे ठीक होगा? घूस और लाश बहुत खाती है l
@chandrajeetsingh4264
@chandrajeetsingh4264 21 күн бұрын
भाई आपकी की भी प्रस्तुति बहुत ही सुंदर है🙏💕
@user-tj4yr6ns6m
@user-tj4yr6ns6m 4 ай бұрын
Gazab knowledge hai sir ek ek shabd correct h apke 👌👌👌👌
@sheeraazsheeraaz9482
@sheeraazsheeraaz9482 5 ай бұрын
Very good information given, your way of explaining is also better, thanks a lot sir
@lalitnigam7095
@lalitnigam7095 11 ай бұрын
Doctor saheb, pahale tau mera aap ko taha dil se sukriya kyoki aap janta ko natural tarike se sawasth rahane ka Ram - Ban nuksa de rahe ho, jabki aaj kal angreji Doctors rogi ko apna parmanant grahak banaane ki puri koshish karte hai, aap ke liye ye word dil se nikalte hai.....may you live long with happy👪 family.......
@manjitkaur8058
@manjitkaur8058 11 ай бұрын
Seriously sir I am always speechless after your speech ❤❤❤❤❤lots of gratitude💕 to you sir
@RohitKhurana-aloneboy
@RohitKhurana-aloneboy 10 күн бұрын
Hello
@bindusaini8215
@bindusaini8215 10 ай бұрын
Thanks a lot Sir for such a beautiful information. God bless you Sir
@dilipnikam3515
@dilipnikam3515 5 ай бұрын
GOD BLESS YOU SIR.
@user-qv4kz8fv8g
@user-qv4kz8fv8g 8 ай бұрын
Thank you so much sir 😊❤❤
@asimah1863
@asimah1863 7 ай бұрын
I am 400% satisfied to your excellent lecture on health,I also loved natuepathy too much.
@avleenkaur1185
@avleenkaur1185 10 ай бұрын
Very useful information… well explained thanks 🙏
@RajwantKaur-bd9ff
@RajwantKaur-bd9ff 11 ай бұрын
Extraordinary and nice video 🎉
@nandinipakhare2438
@nandinipakhare2438 11 ай бұрын
Thank you so much 🙏
@alkaparikh6473
@alkaparikh6473 11 ай бұрын
U r great sir . I have no words
@abhinavashrivastava9263
@abhinavashrivastava9263 10 ай бұрын
Gazab!!! Sir Aapne adhyatm jaise bilkul spast kar diya ki lamba aur swasth Jeevan kaise prapt kare -- aur yahi manav Jeevan ka adhar hai jisase adhyatm ki udan bhar sake ❤❤❤
@daadmohammadkhan1160
@daadmohammadkhan1160 4 ай бұрын
Bahot khoob, hamesha khush rahay❤❤❤❤
@dr.ravimalviya7892
@dr.ravimalviya7892 10 ай бұрын
Thankyou so much sir❤
@ramgopal8270
@ramgopal8270 8 ай бұрын
Thankyou sir....for ur kind and thoughtful,factual advice😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@anilsaxena6333
@anilsaxena6333 9 ай бұрын
Sir ..can you advice whether homeopathic medicine for constipation like Adel 11 and Yelo tab are okay
@NehaJain-ht6dj
@NehaJain-ht6dj Күн бұрын
Thank you so much... It is an eye opener for me
@poojashinde4811
@poojashinde4811 11 ай бұрын
Thanku so much sir.
@sunirmalbasu5931
@sunirmalbasu5931 10 ай бұрын
Sir your inspirational speeches are very useful. You showed the science & technology in human body & mind how works in this era which makes human society relieved from their pains.lot of thanks ,love & namasker.
@omtiwari6622
@omtiwari6622 9 ай бұрын
Sar ji Pet Ka Jo Dava Bata rahe hain aap koi acchi Dava bataiye
@hsinghshyoran.appreciable8054
@hsinghshyoran.appreciable8054 8 ай бұрын
Sir it is awesome what a ocean of knowledge you have yr way of interaction is amazing you are directing connecting to the audience while u narrate the salient features of human metabolism . It appears as it is happening right now with me what a revolutionary speech I ever experienced yr accent might admired many many .may God bless you a good health and long journey ahead to serve the menkind Regards
@sharankala5805
@sharankala5805 6 ай бұрын
Thanks sir
@ll-pg2mu
@ll-pg2mu 11 ай бұрын
Bahooooot dhanyawad sir!!!!
@priyaverma7062
@priyaverma7062 8 ай бұрын
You r great sir very good job😊
@Santoshkumar-ke7bs
@Santoshkumar-ke7bs 6 ай бұрын
Good sir
@drrohitsharma123sharma
@drrohitsharma123sharma 11 ай бұрын
Great sir lajawab I m also a dr but u r fire fabulous really every video is heart touching very knowledgeable u r totally different
@dineshporecha8116
@dineshporecha8116 11 ай бұрын
Excellent sirji 🙏
@divyajoshi2892
@divyajoshi2892 2 күн бұрын
Sir aapko amit sir ki podcast me dekh kar aaye yahan ...bahut sara respect ❤bahut sara gratitude 🙏🌍❤️❤️❤️❤️ thank you Thank you Sir 🙏❤️
@varadadate7382
@varadadate7382 11 ай бұрын
Thank you so much, Ram sir!
@mohininarwade1108
@mohininarwade1108 11 ай бұрын
I am going to attend his session today, this is my first time.. I am a patient of hyperacidity and GERD also stomach issues… lets see how much I get benefited from this… hoping the best.. will share the reviews
@educatedkissan1502
@educatedkissan1502 11 ай бұрын
Same with me.
@sharadpaneru23
@sharadpaneru23 10 ай бұрын
How are you feeling now?
@gamingzone5021
@gamingzone5021 9 ай бұрын
Hey pls tell me?? I have also acid reflux inflamed epiglottis
@harishsuryawanshi9546
@harishsuryawanshi9546 2 ай бұрын
Mohini .. what’s your all symptoms?? Bloating??
@harishsuryawanshi9546
@harishsuryawanshi9546 2 ай бұрын
@@educatedkissan1502 all symptoms??
@poojadhurwey7292
@poojadhurwey7292 10 ай бұрын
Thankyou so much sir🤗
@AbrarAhmad-yz7di
@AbrarAhmad-yz7di 10 ай бұрын
आदरणीय डाक्टर रामवरमाजीआपकेवीडियोदेखकर अमल करनेसे स्वा स्थयमें सुधार महसू कर रहा हूं शुक्रिया के साथ सलाम ।
@chandanmehta8021
@chandanmehta8021 8 ай бұрын
Very useful information. Thanks.
@Dog_paw_luck
@Dog_paw_luck 11 ай бұрын
Sir you deserve million of likes and subscribers
@jayeshrana8368
@jayeshrana8368 Ай бұрын
Superb ❤information..
@NehkagratabyNehaBhatia
@NehkagratabyNehaBhatia 9 ай бұрын
Sir .. really good video . Hopefully I'll see you soon
@kamalsarrafsony5497
@kamalsarrafsony5497 11 ай бұрын
RAM SIR AAPKA KNOWLEDGE.... LAAJAWAB... HE.... Y ... R.... MIRACLE..... ON.... EARTH.....LIVE.... LONG... SIR.... DIL SE.... JAI.... HIND....
@rakesharora9
@rakesharora9 11 ай бұрын
सर सी साल्ट कौन सा होता है
@aloksinha1585
@aloksinha1585 Ай бұрын
Sir,you are real doctor of universe .
@GhulamAli-jg1rq
@GhulamAli-jg1rq 3 ай бұрын
Aaj Tak itna sunder health guidance nahi paya tha sir .❤❤❤❤ Praiseworthy sir.A lot of thanks.🎉🎉🎉🎉
@sunitachugh9299
@sunitachugh9299 11 ай бұрын
Sir this program is very informative.Sir please tell your routine and food what you take.thanks
@vishalchaudhary-nf6gr
@vishalchaudhary-nf6gr 10 ай бұрын
Every person has a different lifestyle, so it is better to check what is suitable for us, Planet Ayurveda's alternative diet plans are the best to maintain the overall health
@alkapatel30
@alkapatel30 11 ай бұрын
Ram sir..plz make video on alkaline water..thank you
@pinkidas7435
@pinkidas7435 9 ай бұрын
Thanku so much sir ji🙏🙏🙏🙏
@j_n_vlog9020
@j_n_vlog9020 6 ай бұрын
Very useful advice. Thank you very much.
@sonyhemnani5459
@sonyhemnani5459 4 ай бұрын
Me 2 sal se pareshan hun ab lagta agle mahine se nayi suruwat hogi jindgi ki 😂😂😂
@syedsufyan3308
@syedsufyan3308 Ай бұрын
Same main toh 4 sal sey hoon
@Pspstudy0803
@Pspstudy0803 17 күн бұрын
Mai 5 saal se Sare test kara liye But fir bhi pareshan hu
@psspyder8583
@psspyder8583 17 күн бұрын
Is this worked ??
@savankumar946
@savankumar946 11 күн бұрын
Mujhe 8 sal se problem hai Aaj Tak nai suruat nahi hui😂
@sabbirmansuri2693
@sabbirmansuri2693 11 ай бұрын
Thank you very much sir for Good Advice. Very best speech 🎉 Dil ko sukun laga ❤.👍👌
@preetidasi9635
@preetidasi9635 10 ай бұрын
sir c solt kya hota h jo pani me milakar peena padta
@ZenbibleBolte
@ZenbibleBolte 9 ай бұрын
हिंदी मे बताओ
@iqbalmahesania4683
@iqbalmahesania4683 3 ай бұрын
Thanks for this video
@barinderkumar4083
@barinderkumar4083 8 ай бұрын
Thanks for good information
@shaikhaasif3984
@shaikhaasif3984 11 ай бұрын
Very knowledgeable n so much informative video sir❤
@omtiwari6622
@omtiwari6622 9 ай бұрын
Sar ji Mere pet se mucus nikalta hai koi acchi Dava bataiye
@johndavidson5921
@johndavidson5921 11 ай бұрын
Thank you sir for explaining this useful video for the people who are suffering from indigestion and i hope these tips will help everyone along with Belgiri Powder that have no side effects
@shantidayalsaxena4978
@shantidayalsaxena4978 9 ай бұрын
Thanks a lot.
@mr.perfect251
@mr.perfect251 3 ай бұрын
Bahut hi shandar or informative video ❤
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