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This video is a baseball catching workout before Shawn goes to a showcase. He is working on mechanics and his form for catching. Slow and low and not throwing very hard. The catching workout will help out all catchers. If you have any questions feel free to put them in the comments below and we will answer back as soon as possible. Thank you for watching. Don't forget to Subscribe and hit the thumbs up for the video.
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Video content:
00:00 Intro
00:10 Framing drills
00:46 Left knee down drill
01:14 Throwing to first base
01:36 Full extension both legs
02:50 Jump turn drills
03:51 Blocking drills
05:23 Step out and block drill
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How to improve your blocking and strength building drills: • Baseball Catcher drill...
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#catchingworkout #catcherstance #presentingtheballproperly