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The SIX basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video boxing coach & FightCamp Trainer @TrainwithPJ breaks down the boxing punch numbers 1-6 with a quick explanation so you can start your boxing workouts with proper boxing technique.
Here are a few options to get started boxing with FightCamp: joinfightcamp....
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