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@MrNanomonkey9 ай бұрын
Best beginners footwork drill I’ve seen thank you for explaining how each foot works!
@MrTraveller. Жыл бұрын
Thx, luv 2 c a series $ part 2,3 &4
@driftyskids4495 ай бұрын
I just started, it's a lot to learn and you realize it fast. I'm natural at sparing but my mechanics need time to develop still. Long road but exciting
@michaelpatterson911925 күн бұрын
Yes you do.most people bail quickly.i almost did.but the training sucks you in.when you get punched by a guy who knows what he is doing that is another big wake up call.the training is what I like and light sparring.i am in it to be in shape.irs better than lifting weights.
@tylerphillips28656 ай бұрын
I've been watching these videos for a couple of weeks and am very impressed about the quality and thoroughness off your videos especially assuming you also train people in person as well
@nikolozkiladze39478 ай бұрын
great video couldn't be explained better
@sharkjawdigital4 ай бұрын
Okay cool, 6’1” and it looks like I’m trying to dance. Gotta work on this. Thanks!
@Geez0123 күн бұрын
Great video.
@frankreinecke40908 ай бұрын
simple AND very good!
@JourneyWithUs138 ай бұрын
❤❤definitely gonna give this ago, wanna practice technique.
@Stevo-klo45453 Жыл бұрын
Thanks coach
@tommyduquette265 Жыл бұрын
Great beginner lesson, coach!
@michaelpatterson911925 күн бұрын
All i can think of are ring circle's.a good coach will give you ptsd.before he even lets you throw a punch.i like this guys approach.he breaks this down perfectly and he is great at explaining it.
@Operador_8610 ай бұрын
🎯 Key Takeaways for quick navigation: 00:00 🥊 *Fundamentos do Boxe e Posição de Base* - Os fundamentos do boxe são essenciais para desenvolver habilidades sólidas. - A posição de base correta é fundamental, com o pé da frente alinhado ao calcanhar traseiro, os cotovelos apertados e as mãos elevadas. 01:18 🏃♂️ *Movimentação para Frente e para Trás* - A movimentação para frente começa impulsionando a perna traseira, seguida por passos curtos e controlados. - Ao recuar, o mesmo princípio se aplica, com a perna da frente liderando o movimento para trás. 03:10 🚶♂️ *Movimentação Lateral* - Movimentar-se lateralmente requer equilíbrio e controle, mantendo sempre uma distância controlada entre os pés. - Ao se deslocar para os lados, é importante manter a proteção, mantendo os cotovelos e a cabeça fora da linha central.
@hiphopmusic247021 күн бұрын
Good footwork is key ladies & gentleman without that you don’t have anything foundation is always first
@Basik1234567 ай бұрын
Great video. Liked and subscribed.
@azharalmusallam3418 Жыл бұрын
Greate...go on.
@Trigub_Coach2 ай бұрын
Good job
@KelzWells-wt3vp Жыл бұрын
EXCELLENT
@TrainwithPJ Жыл бұрын
AWWWW YEAAAAAA
@JamesOdom-p1hАй бұрын
Good video 👍
@aono3357 ай бұрын
Hello I have a doubt. I am flat footed and can’t seem to find the balls of my feet. How do you stabelize it/ find balance?! Thanks
@itsnothing22566 ай бұрын
Get a surgery
@itsnothing22566 ай бұрын
Welcome
@shariff44736 ай бұрын
Plenty of athletes are flat footed so don’t let it discourage you. Get some insoles that raise your heel a bit and it really helps
@HarshPathak-f5y Жыл бұрын
Sir what If our left and right foot both are strong????
@articfox6360 Жыл бұрын
It means on which hand you are dominant and the foot alternative to that is the strong foot for example you're left handed so your left food is the strong one