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@MrNanomonkey8 ай бұрын
Best beginners footwork drill I’ve seen thank you for explaining how each foot works!
@driftyskids4494 ай бұрын
I just started, it's a lot to learn and you realize it fast. I'm natural at sparing but my mechanics need time to develop still. Long road but exciting
@sharkjawdigital3 ай бұрын
Okay cool, 6’1” and it looks like I’m trying to dance. Gotta work on this. Thanks!
@tylerphillips28655 ай бұрын
I've been watching these videos for a couple of weeks and am very impressed about the quality and thoroughness off your videos especially assuming you also train people in person as well
@MrTraveller. Жыл бұрын
Thx, luv 2 c a series $ part 2,3 &4
@Stevo-klo4545310 ай бұрын
Thanks coach
@JourneyWithUs137 ай бұрын
❤❤definitely gonna give this ago, wanna practice technique.
@frankreinecke40907 ай бұрын
simple AND very good!
@tommyduquette265 Жыл бұрын
Great beginner lesson, coach!
@nikolozkiladze39477 ай бұрын
great video couldn't be explained better
@TrainwithPJ Жыл бұрын
AWWWW YEAAAAAA
@azharalmusallam341811 ай бұрын
Greate...go on.
@Basik1234566 ай бұрын
Great video. Liked and subscribed.
@KelzWells-wt3vp11 ай бұрын
EXCELLENT
@Trigub_CoachАй бұрын
Good job
@JamesOdom-p1h22 күн бұрын
Good video 👍
@aono3356 ай бұрын
Hello I have a doubt. I am flat footed and can’t seem to find the balls of my feet. How do you stabelize it/ find balance?! Thanks
@itsnothing22565 ай бұрын
Get a surgery
@itsnothing22565 ай бұрын
Welcome
@shariff44735 ай бұрын
Plenty of athletes are flat footed so don’t let it discourage you. Get some insoles that raise your heel a bit and it really helps
@HarshPathak-f5y11 ай бұрын
Sir what If our left and right foot both are strong????
@articfox636011 ай бұрын
It means on which hand you are dominant and the foot alternative to that is the strong foot for example you're left handed so your left food is the strong one
@jorosdacullo13409 ай бұрын
Blessed
@mescnickАй бұрын
let's get it
@DanielFBest3 ай бұрын
I'm sorry but what does "concisive" mean?
@carsonjamesiv2512 Жыл бұрын
👍
@Operador_869 ай бұрын
🎯 Key Takeaways for quick navigation: 00:00 🥊 *Fundamentos do Boxe e Posição de Base* - Os fundamentos do boxe são essenciais para desenvolver habilidades sólidas. - A posição de base correta é fundamental, com o pé da frente alinhado ao calcanhar traseiro, os cotovelos apertados e as mãos elevadas. 01:18 🏃♂️ *Movimentação para Frente e para Trás* - A movimentação para frente começa impulsionando a perna traseira, seguida por passos curtos e controlados. - Ao recuar, o mesmo princípio se aplica, com a perna da frente liderando o movimento para trás. 03:10 🚶♂️ *Movimentação Lateral* - Movimentar-se lateralmente requer equilíbrio e controle, mantendo sempre uma distância controlada entre os pés. - Ao se deslocar para os lados, é importante manter a proteção, mantendo os cotovelos e a cabeça fora da linha central.