Basic Conscious Breath Full HD - English Subtitles

Learn to breathe better on land to improve your diving breathing and reduce your consumption !!
New series of videos dedicated to conscious breathing in scuba diving... with simple and practical exercises that will allow you to control your breathing consciously in common situations on the ground, on the surface and under water.
Conscious breathing is the essential basis for optimizing your future dives, it will also serve you to improve your other sports activities as well as to regulate your daily stress or tensions.
In this first video we will learn how to achieve Basic Conscious Breathing
If you have not done it yet, I advise you to first look at the three videos dedicated to the regulation of respiration:
• Playlist
In the next videos we will explore the subject with exercises on active conscious breathing
Spanish version: • La Respiración Conscie...
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