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a shorter Basic Underhand Rope Flow tutorial here: • Rope Flow Tutorial: Un...
Here's a short basic rope flow tutorial I came up with to help my family and friends who are rope flow beginners and want to start their rope flow journey. This is my own understanding of the basic flows: underhand roll, overhand roll, underhand matador, overhand matador, and propeller rope flow patterns.
Disclaimer: I am a beginner and I came up with this tutorial as how I learned it, too. Happy flowing.
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