Basics | Shanghai Wushu Team | Dec-2012 Martial Arts Training

Members of the Shanghai Wushu Team warming up, stretching, and practicing basics and jumps during a martial arts training session in December 2012
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Music from Epidemic: wushuadventures.com/epidemic
Time Index:
0:00 - Intro
0:06 - Warming Up and Stretching
1:16 - Line Basics
4:25 - Jumping Techniques
My Training equipment:
* Monkii - amzn.to/3F329Td
* Mission Cooling Gaiter - amzn.to/3n2xFL0
* Oura Ring - ouraring.com/taf/89347bcee5
* Dip Fitness Bar - amzn.to/33oUOAj
* Battle Ropes - amzn.to/3r9wn1R
* Battle Rope Anchor Strap - amzn.to/3teLERH
* Hamstring Curl Bar - amzn.to/3qhcGpB
* Exercise Pad - amzn.to/3qiuVev
My Camera equipment
* Wireless Mic - amzn.to/3HK52d4
* Cold Shoe Ball Mount - amzn.to/3F1xXb3
* Phone Mount - amzn.to/3t5sXjg
* Cold Shoe Light - amzn.to/3t4E7ow
* Selfie Monopod Stick - amzn.to/3G4H5ge
* Tripod Base - amzn.to/3HDWEMo
#wushu #wushu52 #kungfu #gongfu #武術 #武术 #功夫 #中国武术 #南拳 #套路 #chinesemartialarts #martialarts #markcmoran #nanquan #taolu #zhongguowushu #yangyuhong #shanghai #china #changquan

[@wushuquestofficial]

You had me at "basics" 😁😁😁

[@WushuAdventures]

hahahaha. Nice. :-)

[@JayJieRS]

Interesting that they mix their kicks up. Hmmmm.....

[@WushuAdventures]

What do you mean? Mix how? Hmmmm ....

[@JayJieRS]

@@WushuAdventures They were doing stretch kicks on one side, crescent kicks on the other leg, or at least that's what it looked like to me.

[@WushuAdventures]

@@JayJieRS Ah, no. It is just the camera angle. It looks like one of the kicks is up and down because of how the body is positioned relative to the camera. That would be an interesting thing to try though.

[@JayJieRS]

@@WushuAdventures Yeah, I watched this video on my phone and I did question whether it was a camera angle but when they were kicking right to left on the screen, it looked like they were doing different kicks on each side.