ATTACK TO FINISH THEN IMPROVE YOUR DEFENSE! (Basketball Daily Trainer

0:33 - RIP THROUGH FOOTWORK COUNTER / DO EACH MOVE VARIATION SHOWN 3 TIMES
1:51 - ELBOW TO ELBOW ATTACKING / DO EACH MOVE VARIATION 3 TIMES ON BOTH SIDES
3:50 - DIAMOND DRILL / DO DRILLS AND FINISH 5 TIMES ON BOTH SIDES FOR EACH MOVE
4:38 - ZIGZAG DRIBBLE / DO EACH DRIBBLE 3 TIMES FOR EACH MOVE
5:38 - FREE THROWS / SHOOT 2 FREE THROWS
5:44 - DEFENSIVE SLIDE CLOSEOUT / DO DRILL 3 TIMES
6:20 - 2 CONE DRILL / DO DRILL 3 TIMES
6:56 - X DRILL / DO DRILL 3 TIMES ON EACH SIDE
7:22 - 17s / FINISH DRILL BY 1:15 SECONDS
The Daily Basketball Trainer is here to master your dribbling, ball handling, shooting, and have better coordination in a series of day to day workouts to help you train to be better player whether it’s 1v1 on a team or for your own skills.
On this edition of The Daily Trainer Workout, AAU is near, keep the drills coming as The Daily Trainer is present to give you today's drill.
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