BE CAREFUL HOW YOU RESPOND (Reacting to how you feel vs what you know) LOLwDEWS

[@shannynhofmann9133]

This was great advice. Learning triggers almost became a boundary for me ...self acceptance that I get triggered by this and that... has helped me better my life. we have to accept ourselves as we are, and we have to figure what's best for us.😊🎉

[@shannynhofmann9133]

To share my experience. Recently in the past year Maybe, I've just been almost laughing things off.... Like wait you said... I mean is that logical or ... 😅😢 Order I'll let the other person know I need a break I'm overstimulated and will have to discuss more later or next day when I cool down. Response over react. Sometimes my best response is to take a break and settle down some.

[@LOLwiththeDews]

This is good. What I try to understand is most people are just incompetent. They really don’t know what they’re doing and only know how to operate from one place.