Be Confident

The word confidence is defined as “a feeling of self-assurance arising from one's appreciation of one's own abilities or qualities.” This quality of confidence allows us to trust our own abilities in such a way that we truly can elevate our lives and the lives of those around us. Confidence is the power that will enable every person to truly manifest their highest form of self, to handle the hardest times in life, and turn them into growth opportunities. Here are four research-based solutions to increase the confidence in your own life and begin to elevate the confidence of others.

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