Be DISCIPLINED To Be Great and Successful ! THE POWER OF DISCIPLINE Book Summary in hindi

[@ShraddhaVeer-ke2gy]

My name is shraddha and i just watch multiple reel, motivation video ..Now i found your channel 😅 thanks ❤

[@sunilsinghwin23]

Thank you seeken apke har video se kuch new sikhne ko milta hai i am very thankful and great full ❤❤

[@gagan7460]

Bro is Growing Congratulations Seeken Bhai❤ There are many reasons behind this.. obviously your hardwork is one of them But main thing is you are learning a lot from your mentors and podcasts guest.. I have observed from the time you started podcasts your growth has boosted drastically..(Nazar na lge) Please bring in one dedicated video on what changes you made in last 1-1.5 years which have helped you.. Whether ut be some technique,mindset shift or anything .. Extremely curious to learn this from you ❤

[@SeeKen]

Thank you so much 😀

[@syedaanamgilani0148]

To be honest, you deserve 100 million subscribers!! What a super hardwork you do. One of best people in the world I know. I truly truly respect you.

[@Vincy._.jaiswal_0.7]

1. Discipline bananane ke do rule 1. stop doing things that you should not do 2,. do more work that is good for you known as practice of self suffereing and controlling impulses - mobile utha lo etc just give that impulse time whenever you think that i am going to suffer just wait for 10 minutes just observe rule no 2 understanding the science of discipline - make strong your prefrontal cortex do self control do thing that you like but with discipline as it effect other works rule no 3 Developing long term investing be a marathon runner think long term rule 4 daily habit routine structured morning routine domino effect rule no 5 The power of gratitude in discipline subah 5 min ke liye gratitude ki exercise kro wrtie that 5 things that you are greateful rule no 6 willpower fatigue and managing power energy - have breaks like 5 min walk, gaming , meditation rule no 7 Embracing discomfort and negative emotions - love discomfort

[@CodingWithPooja]

helpful thank you😊

[@Vincy._.jaiswal_0.7]

@@CodingWithPooja thank you sister

[@princyjain4686]

Hi, i am Princy jain and i promise ki mein follow karunge jo msg aapna diya hai or aapka yeh session mujhe buhat aacha lag mein aapko ideal bnate hu or mein chahte hu ki ek din mein kuch buhat aacha karun. Aapka yeh lesson ko mein follow kar rahe hu...thankyou sir

[@rg9871]

1. Impulse as wave 2.Bring discipline in some aspect of your life which is easy to make prefrontal cortex strong 3.Long term mindset Marathon runner vs Sprint runner 4. Domino effect and daily habits, morning routine 5.Gratitude journalling 5 things everyday in the morning 6.Willpower fatigue and breaks are important 7.Embracing discomfort

[@sohailosman]

Zeeshan Bhai Assalam o Alykum. You are great person. . Love from Karachi city

[@ANYM_MT]

One of the best video i have ever seen🖤

[@shubhashshivade6658]

Jisan bhai ap bhot sahi bande ho apne apke drm ko na follow kr kr brod mind ko apnaya or ham sob ko life me bhot khuch sikya he thanks yr apka tq dil ❤❤❤❤❤

[@malvikastudy]

23:15 screenshot...👍

[@shyamsundersingh3920]

Thanks buddy ❤

[@tusharupadhyaya2290]

Discipline, compounding and sucess are the best topics. from last 4 weeks topics are so much better i watched all them till end , really a very good improvement ❤

[@arsalshaikh603]

I just loved every minute of this video . Please make more vids on summaries of different knowledgeable books.

[@Amitworld23191]

Zeeshan bhai ..m big fan of urs but pehale jo apka content tha usmai hame practical knowledge milta tha ki hum ye karenge toh ye mil sakta hai ...lekin abhi ki video mai sirf knowledge hi milta hai ....aap bahut mehant karte ho ..aapki sab video mast hai...mai every Sunday dekhata bhi hu ..lekin muje thoda jo laga vo apko bataya....

[@nirajkate3722]

You changed my life indirectly the first video of you I watched mba in 10 min and now wherever am I because of you❤

[@MuhammdYousif-sj6hb]

really I feel amazed that I can solve now my urges and embracing discomfort, dear seeken your are a Really amazing bro 😍

[@Divi855]

Every thing is temporary but Dr book is permanent 😁😅🤣

[@priyamdas4643]

Dr book 😂😂😂

[@Divi855]

@@SannuBansal seeken bhai

[@dj06662522]

He is just a fictional character brother.

[@rosyraut8536]

😂

[@MehaboobGasti]

Most valuable information for growing your work is so great keep going 💪

[@WeTelU_1]

All the things you told in this video all related to islam . Islam is the Truth Alhumdullah ❤

[@gwathy4358]

Why you guys making everything religious 😂

[@swapnilkodre1362]

Bhai tune bohat jada perfect kiya hai.. Salute 🫡

[@akp9487]

Seeken video is my sunday breakfast for mind 😊

[@muhammadasad6005]

Hi Seeken Bhai ! By your previous motivation I maintained consistency for a week ❤. Alhumdulliah. Thanks Zeeshan bhai

[@SeeKen]

It's my pleasure

[@naquijilani5211]

Thank u bhai...your videos always helps us ... I have been following you since 5 years still you are amazing👍🏻

[@krutikagoud7740]

Hi Seeken, Finally my comments come as a first . Thank you for knowledge you share.

[@SeeKen]

You are very welcome

[@Unfiltered_natures]

Thanks 😊 dr book , kuch rule ko main apply kiya hu but ke aaj ke es episode se bhut kuch Shikha and believe mera strong hua,

[@VishakhaYadav-cb7id]

Your videos are osam .meri life totally change ho gyi h . mentally, physically and financially grow ho rhi ho ....thanks a lot sir 😊

[@Himanshukumar-zc3jx]

Next book summary "how to talk to anyone" Please🙏

[@aspiretennisacademywashim277]

Thank you SeeKen Zeeshan sir for adding value into our life through this Video. 👍🏻

[@Karu-oq7ot]

Thank you so much for caring us❤

[@SeeKen]

It's my pleasure

[@ABCDk-48]

I'm loving this doctor book character❤

[@AyeshaSultana786]

Thank you Zeeshan bhai. This one is one of your best video. Reasons are scientifically explained. Thank you so much for sharing. You are the best! 🙏

[@AmbikaRaghav-vh1gx]

Your videos are the reason I eagerly wait for Sunday's 💕

[@ommprakashchampatiray8541]

Yes i am going to try this . I will do something uncomfortable everyday and from now on will love uncomfortable challenges

[@AnkitKumar-hq8hg]

Love this summary. Now i am started self discipline journey❤.

[@SamadhanChavan-gc7ls]

❤You are amazing brother:-😊

[@Natureloverrss]

Maine ye book yesterday hi kharidi hai Or aaj aapne is book ki summary la diye Thank you 🙏

[@Bill_Sumith_26]

Thank you, thank you and thank you zeeshan Bhai for this video. I learned so much from this video and apply it in real life. Thank you, thank you and thank you universe ❤❤❤

[@SamarKakulte]

Thank you ❤ i am grateful that i am watching your videos ✨

[@Kamalbharti51]

This is very important videos life Deshplin❤

[@Monotheist-----]

Dolphine*

[@NaimaIlyas-f3t]

Sir I'm Pakistani board student sir aj hi ye motivation video hamary school ma dekhai gai or mjy kafi interested lgi is liya mny essy ghr a k bhi dekha or mjy lgta ha k ye meri life ma bhot helpful hogi ku k mery exam nazdeek a rhy ha or ma kch asi hi video chati thi or thank you so much ap ny bhot help ki God bless you more ❤😊

[@SomyaGoyal4]

Dear Seeken Bhaiya , Trust Me Your These Small-Small Videos Helping us to Improve Our Life By Taking Small -Small Steps , Keep Doing This Work Bhaiya With Rich And Good Content 😊😊. We Love You And Supports You 😊.

[@satishkumarkagre5846]

Like always... Perfectly delivered great content 😊

[@SeeKen]

Glad you think so!

[@AjitSingh-yl3re]

You give very important and useful knowledge. Thank you bhai sahab.

[@AnshuSingh-bu1kp]

Thank you for this summary it's needed .loved this book❤✌️

[@vijaythapa9200]

GRATITUDE for this video🙏🏻😇..!!

[@Itsalichouhan]

Big fan sir I was giving up but your videos make me stand up again ❤

[@Optimistic_girl12375]

Now I m really changed into my better version❤❤❤

[@Piyushchawla-l2r]

Your Videos are mind blowing and super informative Please keep making this video Thanks your videos Making good stuff inmy life Thank you so much ❤❤😊😊

[@advocatedanishali3438]

Thank you brother love from Pakistan

[@kanishkkalal-ge7ko]

Thanks for adding summary ❤❤

[@Anikvikram]

All the points are good. But point no 8 I think is toughest. Thanks 👍

[@Orgasamicryyy]

I am going to apply Dr books ,book summary in my life from 1 st october

[@MuslimIam-sourceofguidance]

Jazak Allah Khair brother

[@prathameshchavan7986]

Sir that video is turning my life❤❤😊😊

[@rumtajogi9474]

1. Stop doing things that you should not do. Impulses - urge surfing like wave (10 min rule for judging urge) 2. Do more of the work that is good for you . 2. Understanding the the science of discipline.( Self control and decision making part- practice not instant pleasure immediately gratification) discipline at any segment of life or any part of life affect other segment of life. 3.developing long term mindset, marathon mindset 4. Daily habits routine (I hate every minute of training but I said to myself don't quit. Suffer now and live the rest of your life as a champion ~ mike Tyson) Domino effect ~ it's strat with little things it can be positive or negative 5.The power gratitude in discipline - prayer 🙏, meditation, journaling or anything that you are gratitude to the this cosmos god. 7. Willpower fatigue and managing mental energy. ( Take breaks and rest) 8. Embracing discomfort and negative emotions

[@sarthak268]

Thankyou so much for this amazing book summary. Please make video on "Happiness Advantage" 📖

[@nikitachawda2500]

Thank you so much zeeshan sir You really help so many people by your videos and behalf of all them I am really thankful to you.💐

[@SeeKen]

It's my pleasure

[@view2099fix....]

Thank you for information❤❤

[@pandurangsalgarwithvw9121]

Really Amazing Explained.....Thanks 🙏🙏🙏🙏🙏🙏🙏🙏

[@boring_study]

by the way, doctor book starts helping me in my life. i love him.

[@BikashRanjanMahakhud]

Big fan sir really i watch your all summary videos really you way of talking is really gorgeous❤ full support from odisha... ❤👍🏼✅

[@SeeKen]

So nice of you

[@FirstNameLastName-oe9hi]

*”Do something you don’t like to do every single day-that’s how you grow your willpower and discipline.”* 1. Make a list of things you dislike doing but know are good for you. For me, that includes: • Waking up early • Yoga • Meditation • Working out • Running 2. Create a routine incorporating these tasks. I turned this list into my morning routine because I wanted to challenge myself to push through discomfort. 3. Stay consistent, no matter what. I’ve been following my morning routine for two months straight without missing a day. It’s not easy, but it’s transforming my willpower, discipline, and mindset. This approach works because it forces you to build habits in areas where you tend to avoid effort. Over time, these actions become easier, and the discipline you build spills over into every aspect of life!

[@simransimran3342]

I'm getting addicted to dr books advises😂 Every sunday🎉

[@nazmihaider5962]

Nice..Zeeshan bhai...❤❤from Jharkhand

[@Ayushkumar-z5d9i]

I am definitely going to follow them all

[@komalsingh-pr4kb]

Thank you for such a valuable content

[@bojo-game5su]

One of the best video, bhiya.

[@hritikkumar369]

Bhai aape bahute badheyaa videos banaatey ho belekule mere life gayese.

[@AbhaykumarChauhan-jm1dc]

Love you bro❤🎉

[@CAEHistory]

Your videos are so valuable for our life

[@SUPERTIMEFORSUPERBOOKS]

1) when an urge comes just observe with no judgement for 10-30 minutes cause its like a wave up up up then as time goes it just goes 2) delayed gratification 3) bring dicioline in some aspect of your life just one 4) train your dicipline muscle not instant gratification one 5) think long term 6) daily habits or routines 7) chatgot ask ball mastery workout hardest but most fast and effective 8) win the morning 9) gratitude in dicipline 5things you are gratefull for 10) start beliving willpower is unlimited 11) take breaks but not distracting breaks 12) self care 13) embrace discomfort 14) keep doing it 15) change your lines from i hate it to i live to do it even though i hate

[@jahidhasanscientist]

Your Dr. Book Idea Is Good Bro. ❤

[@khanatohhainabhai7541]

Best Video❤️🙌🏻

[@OrthoInsights-u8i]

Great job Dr book really you explain it very well bro keep it up

[@JSKSHEMA]

Yes new video about emotions control

[@sanarehmani4034]

Always Waiting For Your Videos Zeeshan Bhai ❤

[@ajinkyakhandare4748]

Thanks zeeshan sir for this imp important vidio

[@fightdaddkkdkd]

12:44 zeeshan bhai apne ye galat kaha Ye quote "I hate every minute of training" wala quote pehli bar Muhammad Ali ne kaha tha

[@prancgameing7603]

Even when I lost, 4ra gave me cashback. Really helpful, my brother was right about this feature.

[@Be-active-10]

Awesome 👍

[@naveena3503]

Thank you sir for good information

[@Master_mind912]

best video of my life 🥰😇

[@muneeshsharma4031]

Thank you for such a great summary❤

[@SeeKen]

You are so welcome!

[@AshwinNRL]

Love From Nepal Brother.

[@KitchentikhiMirchi]

Sb sahi hai,, practice is very important

[@YTb_GAMINGx]

Thanks sir I will applied it ❤

[@laxmandyawarkonda9194]

सब प्रॉब्लेम का इलाज Dr Book❤❤❤❤

[@priyasingh-og2ci]

Dr.seeken...❤❤❤❤Dr.book 😊😊😊

[@Stockfinancemarket]

Thank you for knowledge you share.

[@avidactor18355]

Sir, please make a video of 10 steps to date that you have said on "How not to die alone" video

[@SUPERTIMEFORSUPERBOOKS]

1) when an urge comes just observe with no judgement for 10-30 minutes cause its like a wave up up up then as time goes it just goes 2) delayed gratification 3) bring dicioline in some aspect of your life just one 4) train your dicipline muscle not instant gratification one 5)

[@vikas.0410]

Seeken bhai great affort ❤❤❤

[@NikithaAshu]

Seriously I was watching video and suddenly Zeeshan bhai said "ispe doono ne mundi hilai" 🤣🤣

[@ShafeequeAlig]

Great content 👍

[@ankitairabatti7740]

Life changing video for me

[@ArjunChoudhary-q7t]

Valuable video ❤

[@RamRamji-r1z]

I will do this thing from today

[@tabindamaryam8113]

I started loving dr book

[@arjuntomar8383]

Thanku sir help me lot ❤

[@Sonipatel-h6x]

Thank you ❤🎉