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Is it possible to radically change your beach volleyball spiking technique from KZbin videos, and suddenly learn a much better way of hitting the ball? What are some things we can look at within efficient attacking mechanics? What about wrist-snap and arm-swing?
These are the type of questions we are attempting to answer and start looking at in this case study of Dana Noel ( / dayladoof ) who contacted me about having gotten helped by my previous spike technique videos and showing great results from them.
Other parts of the spiking video series:
Part 1: • Seeing And Getting To ...
Part 2: • Beach Volleyball Spike...
Part 3: • The Truth About The Wr...
Full interview with Dana (bonus content from part 4): Coming soon!
Part 5: Coming soon!
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Song credit:
Echoes - Atch / atch-music
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