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Fat Ding’s family cooks vegetable food one to two days a week. For those who are prone to diarrhea when drinking milk or do not want to use dairy products, you can try pea protein to make vegetable smoothies. The pure fruits and vegetables have a dry taste due to the absence of dairy products. The addition of pea protein can provide better nutrition. It is very similar to a milkshake made from milk or yogurt, and the taste is round and smooth.
Pea protein powder is a kind of vegetarian protein. It uses low-temperature and low-pressure technology to extract high-purity protein from peas; hypoallergenic, high-nutrient, and vegan food is the characteristics of pea white, without gluten, lactose, and low cholesterol. A good substitute for milk, it has become more and more popular in European and American countries in recent years. In addition to making drinks, it can also make muffins and cakes.
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