Biggest Hair Fall Myth + 5 Frequently Asked Questions | Brought To You By

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Bearded Chokra

Bearded Chokra

Күн бұрын

Пікірлер: 349
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you for such an amazing response to the first video brought to you by the #beardedchokrafamily. As mentioned in the latter half of this video, I want you guys to suggest products for review as a part of the second video sponsored by the family. Be specific, name the products you want to be reviewed & once we hit Rs.20k, I will make the video for you guys. Thank you once again. 🙏❤
@DaddyPlaysLive
@DaddyPlaysLive 4 жыл бұрын
Instead of Raw veggies ,If we are eating boiled veggies with some turmeric n red chili's(ofcourse not ready-made) ,then will it helpful? Well, I've seen Ur other videos as well, especially that Ur hair growth journey by eating 1 big bowl of raw veggies. Same problem I'm having like u. Hope, u'll help me out by replying me.☺️🙏🏻
@sankhua
@sankhua 4 жыл бұрын
What are the shampoos sir plz writedown I don't understood.
@hello...2082
@hello...2082 4 жыл бұрын
The Perfect educated guy I have ever seen in Indian youtube channel with good communication skills as well as authentic in depth knowledge on each and every respective videos. Great bro. All the best. Replying you from the core of my heart. 💙
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you so much brother! 🙏
@hello...2082
@hello...2082 4 жыл бұрын
@@BeardedChokra 💙🙏
@sajurazpmcrew6025
@sajurazpmcrew6025 4 жыл бұрын
Jeevanras mukhti gold hairwash Is it the best natural shampoo avilable for us
@prathameshshahasane559
@prathameshshahasane559 4 жыл бұрын
Lot of research done. Work much appreciated 👍🏻
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you so much 🙏🏻
@sonukaur3683
@sonukaur3683 9 ай бұрын
Could you please make a video on the diet or complete routine for long hair specifically. I am growing my hair out again, I grew it out twice before and due to the use of hair bands it has caused traction alopecia. But what I think affected my hair significantly is the chronic stress I had for two years and obviously the lack of nutrition and poor lifestyle. Now I am aware of these things thanks to you, and I want to actually grow my hair out and keep it like that; I am trying to grow my hairline back and as you mentioned sustainable results come from the inside, I do want sustainable results. Kindly make a video on this, and explain the things to be done for good and sustainable results as if nothing happened in the first place I'd be grateful and I am grateful to you for bringing awareness in me Thanks a lot
@expensiveman3177
@expensiveman3177 4 жыл бұрын
Vitamin c serum for face plz review some .like urban gabru
@git-tauseef
@git-tauseef 4 жыл бұрын
The line which says "don't compare with what u were 10yrs , 2yrs before"❤️ perfect explanation....
@BeardedChokra
@BeardedChokra 4 жыл бұрын
🙏❤️
@dasireddyvamsinaidu1074
@dasireddyvamsinaidu1074 4 жыл бұрын
Is using soap for face is good,if not then please make a video on the soaps that suited for face.pls sir
@PriyanshuSingh-qp5cr
@PriyanshuSingh-qp5cr 4 жыл бұрын
Bhaiya please tell about the best natural and herbal onion oil.
@madhavkabra1585
@madhavkabra1585 4 жыл бұрын
Arata hair cream and gel pros and cons.
@MenoLogy
@MenoLogy 4 жыл бұрын
Please a make video on peppermint oil for hair growth as there is so much confusion b/w essentials oil
@igt2173
@igt2173 4 жыл бұрын
What is the facewash thst u use say honestly?
@dushyantgangwar6643
@dushyantgangwar6643 4 жыл бұрын
Bhai beard ke liye coconut oil ya wow castor oil shi rhega suggest kro sir plss rply me
@jubinbajaj4920
@jubinbajaj4920 4 жыл бұрын
Hi, Which shampoo will be good for hair? Can i use jhonson baby shampoo?
@aiyazshaikh4732
@aiyazshaikh4732 4 жыл бұрын
Is shikakai soap good for use?
@aaryamanjangwan865
@aaryamanjangwan865 4 жыл бұрын
Can we mix onion juice with minoxidil and finasteride course?
@msn5234
@msn5234 4 жыл бұрын
Do a video on mamaearth hair products because nowadays they started advertizing in large scale like its natural based etc...
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Sure
@msn5234
@msn5234 4 жыл бұрын
@@BeardedChokra thank you very much
@captain4787
@captain4787 4 жыл бұрын
Ustra hair growth revitaliser...plz review it again...can it be used for thinning hairs and increases density or not
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Already available on the channel. Pls check - kzbin.info/www/bejne/ipa4YYWFjKp1e7s
@captain4787
@captain4787 4 жыл бұрын
@@BeardedChokra okk bhai
@captain4787
@captain4787 4 жыл бұрын
Nice brother Just one qn...u use shampoo twice a week then how we should wash hairs remaining days?plz tell me
@BeardedChokra
@BeardedChokra 4 жыл бұрын
If you dint sweat a lot, then don't touch it... If you sweat then wash with normal water on other days..
@captain4787
@captain4787 4 жыл бұрын
@@BeardedChokra okk thank you brother...u r too good👌
@beinghonest5958
@beinghonest5958 4 жыл бұрын
*how a gym going person can take care of his/her hair. As there is so much sweat after work out . Then how we can clean our scalp by doing shampoo twice a week....please ans* 🙏🙏🙏
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Use a natural cleanser like shikakai/reetha on the other days....
@beinghonest5958
@beinghonest5958 4 жыл бұрын
@@BeardedChokra thnkx for reply 😊 will do that
@lalapathan9924
@lalapathan9924 4 жыл бұрын
Sir I have dandruff on crown area and also crown scalp oily so what to do in this condition Plz help🙏🙏
@ayushrawat5627
@ayushrawat5627 3 жыл бұрын
Is bhingraj hair oil good for hair?
@mechanicalaspirants564
@mechanicalaspirants564 4 жыл бұрын
Biotique bio green shampoo review plzzzzz🙏
@mehraajreja8201
@mehraajreja8201 4 жыл бұрын
And what about baidhyanath mahabhringraj oil??
@AP-jl4hu
@AP-jl4hu 4 жыл бұрын
Hair serums are good or should be avoided?
@wasimmalik2543
@wasimmalik2543 4 жыл бұрын
Plz make honest review on USTRAA HAIR GROWTH VITALIZER does this help in male pattern baldness and thinning of hairs
@alokeshmahato2972
@alokeshmahato2972 4 жыл бұрын
Sir I am a 17 year boy . I am facing hair fall . My density of hair is decreasing . Everytime I take a sampoo more then 40 hair fall after each sampoo . One day I combed and more then 100 hair fall out . I am really stressed . I tried each remidy but nothing is working for me . Everything was normal before the lockdown started . It all started from the month of may . I am facing hair fall all over my head . And another problem is that I don't know the reason .
@kaisarjahan2664
@kaisarjahan2664 2 жыл бұрын
Bro please reply?? Hairfall stop hua.... Reason is you have seborhhiec dermatitis
@kaifsiddique5523
@kaifsiddique5523 2 жыл бұрын
Plzz bro reply ?
@alokeshmahato2972
@alokeshmahato2972 2 жыл бұрын
@@kaisarjahan2664 yup ho gaya
@alokeshmahato2972
@alokeshmahato2972 2 жыл бұрын
@@kaisarjahan2664 just diet mai dayan dia and it stopped Thora time laga but ho gaya
@kaisarjahan2664
@kaisarjahan2664 2 жыл бұрын
@@alokeshmahato2972 kitna time laga aapko??
@mahomedismail9720
@mahomedismail9720 4 жыл бұрын
how often you put a v.coconut oil a week?
@mahendrasaini129
@mahendrasaini129 4 жыл бұрын
sir, which blood test required for hair loss ?⛔⛔
@Abhijee8Chauhan
@Abhijee8Chauhan 4 жыл бұрын
That killer visualisation of trees was lit. Keep coming up with such things . It makes the video interesting.
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thanks 🙏
@neelamsingh243
@neelamsingh243 4 жыл бұрын
Smart content yet again - please make a video on full day healthy eating
@wilsongupta9790
@wilsongupta9790 4 жыл бұрын
Hi, please make a video on saw palmetto for hair regrowth.
@redmiredmi6520
@redmiredmi6520 4 жыл бұрын
Bhai ek beared oil btado for proper way .... Beacuse so much confusimg about lot of oil i just want good long kabir singh type beared
@neerajaesthetic975
@neerajaesthetic975 4 жыл бұрын
Mamaearth onion hair oil per ek video bena do bhai😊
@ChandanYadav-fu1fj
@ChandanYadav-fu1fj 4 жыл бұрын
Bro can you suggest hair serum for daily use ..I have normal to oily scalp
@nirmaldogra96
@nirmaldogra96 4 жыл бұрын
dabur apple cider vinegar vs wow apple cider vinegar or some other brands can also be compared with these
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Sure..
@asitbhattacharya1658
@asitbhattacharya1658 3 жыл бұрын
Sir can u please creat a video oziva Biotin hair supplement.. Thank you
@ashutoshrajbansh5059
@ashutoshrajbansh5059 4 жыл бұрын
Where is the link of Biotin? Please put on the link of Biotin. It would be a great help.
@gaurikangokar9943
@gaurikangokar9943 4 жыл бұрын
How about a video on hair porosity? As many people don't know their hair porosity and end up choosing wrong products for themselves
@bhavyabhagwani5407
@bhavyabhagwani5407 3 жыл бұрын
Can you please do a video on oziva hair vitamins?
@AkshatSingh222
@AkshatSingh222 4 жыл бұрын
THANKS BRUHHH FOR PROVIDING SUCH DEEP INFORMATION ABOUT THIS TOPIC ❤️ RESPECT THE BEARD 🙏🏾🙏🏾🙏🏾🙏🏾♥️
@BeardedChokra
@BeardedChokra 4 жыл бұрын
My pleasure brother 🙏
@raghavendrashetty9655
@raghavendrashetty9655 4 жыл бұрын
What about tea consume?
@abhayshukla5254
@abhayshukla5254 4 жыл бұрын
I CAN'T SAY HOW CAN I SAY THANKS TO U.🙏🏿🙏🏿❤️ BY DOING UR TIPS AND TRICKS FOR HAIR FALL. AND NOW MY 98% OF HAIRFALL PROBLEM IS SOLVED.. 😊 ❤️❤️❤️
@adilnawaz1262
@adilnawaz1262 4 жыл бұрын
bro in which he talk about cure of hairfall.
@ramgangwar4742
@ramgangwar4742 4 жыл бұрын
Bhai apni strategy batana plz .kaise kya kiya
@BeardedChokra
@BeardedChokra 4 жыл бұрын
My pleasure brother 🙏
@abhayshukla5254
@abhayshukla5254 4 жыл бұрын
@@ramgangwar4742 Bhai Maine 3 mahina Itna Hard work, diet, Care ki hai Its very quiet difficult to do that .bs haa Bearded Chokra ka video dekho. Jo jo ye kahe hai.. Follow kro sb thik ho jayega.. 😊 ❤️
@abhayshukla5254
@abhayshukla5254 4 жыл бұрын
@@adilnawaz1262 how to get healthy hair naturally
@moiz8647
@moiz8647 4 жыл бұрын
Recommended a shampoo which we can use everyday, like if we sweat a lot due to exercise and stuff, which shampoo will be gentle enough to use everyday?
@Harsh_khare
@Harsh_khare 4 жыл бұрын
Bhai shampoo hair kharab kiya h mera mai week m 2 baar shampoo karta tha
@Harsh_khare
@Harsh_khare 4 жыл бұрын
Ager oily scalp h to shampoo is good for u
@mahendrasaini129
@mahendrasaini129 4 жыл бұрын
use Mildy Shampoo
@neil351
@neil351 4 жыл бұрын
Use acv
@subhadeeppaul4457
@subhadeeppaul4457 4 жыл бұрын
Look bro, there is not any shampoo safe to use everyday. Every shampoo has a certain amount of chemical. No matter is it dove or khadi. In my recommendation, use a mild shampoo 1 time in 2-3 days, apply oil in your scalp once a week if you want to and take bath 2-3 times a day if you sweat too much. That's all.
@studyhub5009
@studyhub5009 4 жыл бұрын
The best hair care channel i have found till now
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you 🙏
@sankhadeepchakraborty8505
@sankhadeepchakraborty8505 4 жыл бұрын
Bearded chokra is one of the most underrated channel... recently i planned to grow my beard but I have no idea about how to get thick beard how to use beard oil...so, I searched about everything even I searched about some hair related stuff and I have to say this channel is the best channel for men. Good job bro...Or ha ek question hey hope you will answer me - how many times a day I will use beard oil?? I brought Bombay shaving company's beard oil and im using it for around a week and i see some new beard on patchy area.. please reply me
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you for your kind words 🙏 use it once a day, after your morning shower
@sankhadeepchakraborty8505
@sankhadeepchakraborty8505 4 жыл бұрын
@@BeardedChokra Ok..Thank u 😀
@zeeshanali8212
@zeeshanali8212 4 жыл бұрын
Does hypothyroidism cause telogen effluvium? Is this temporary?
@arindamnaskar589
@arindamnaskar589 4 жыл бұрын
Thanks for answering every questions and valuable infos..😅🙏❤️ Respect...😌😇
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Most welcome brother 🙏
@ripudamansinghshekhawat5339
@ripudamansinghshekhawat5339 4 жыл бұрын
Is hair fall or baldness a genetic problem?
@mehraajreja8201
@mehraajreja8201 4 жыл бұрын
How to control oily scalp with greasy dandruff causing thinning of hair over the head but hairline is still good, no receeding.!
@kaisarjahan2664
@kaisarjahan2664 2 жыл бұрын
I'm facing the same problem..... Kya aapka theek hua plzzz batao, 🙏🙏🙏
@fasiuddiin
@fasiuddiin 4 жыл бұрын
Bro how do you consume *Apple cider vinegar* , at what time in day and how much amount??
@MrCrushMaster
@MrCrushMaster 4 жыл бұрын
Does the Mixture of "Ginger Juice + Onion Juice + Crushed Methi + Coconut Oil" really helps to regrowth hair from the portion of visible scalp on crown area?? I'm asking question for the 1st time.. Please do drop your valuable reply.. I need it..
@AlternateEmployee
@AlternateEmployee 4 жыл бұрын
Great stuff man! Sad to watch such less views. Quality content tho! Will keep supporting.
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you 🙏
@sajurazpmcrew6025
@sajurazpmcrew6025 4 жыл бұрын
Best redensyl product that we can purashace. Bcz many companies are coming with jst in name of redensyl which can be used with confidence
@wstatusvision1858
@wstatusvision1858 3 жыл бұрын
Hello brother, Can you please put a video about scalp psoriasis?
@expensiveman3177
@expensiveman3177 4 жыл бұрын
This is the thing you should do for your channel i am really feeling the heat . Keep it up we are with you bro.
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you 🙏
@manishiam2641
@manishiam2641 4 жыл бұрын
Brother please help me with this : Should we little heat cold pressed coconut oil before applying on hair?
@souryadeepmidya832
@souryadeepmidya832 4 жыл бұрын
Can u review mamaearth onion and rydensyl hair oil....plzzz sir.. Btw love u r videos from Kolkata❤🧞‍♂🙏
@hitneet7585
@hitneet7585 4 жыл бұрын
Mamaearth onion serum pls
@syedumerzubair8384
@syedumerzubair8384 4 жыл бұрын
Bhai I'm suffering from seborrheic dermatitis. Please help me out. Make a video on how to get rid of this disease.
@pranavparmar8571
@pranavparmar8571 4 жыл бұрын
What's the name of the shampoo u use?
@mahendrasaini129
@mahendrasaini129 4 жыл бұрын
i am using minoxidil since past 7 month i am getting result but not that much result . so my qus. is can i add serum in morning and in night minoxidil ??
@captain4787
@captain4787 4 жыл бұрын
Hi brother Which minoxidil r u using currently...name plz And i had used mintop 10 Dr Reddy but i cud not see much changes so i stopped it...now I'm using hair serum..and getting good results till now...also worked on others areas as well
@mahendrasaini129
@mahendrasaini129 4 жыл бұрын
@@captain4787 i am currently using alcohol free minoxidil (Minichek minoxidil) and which serum you using ?
@captain4787
@captain4787 4 жыл бұрын
@@mahendrasaini129 I'm using ustraa hair growth revitalizer and green tea I hv stopped minoxidil that was recommended by my dermatologist from Agra U r using minoxidil on ur own or recommended by ur Dr
@mahendrasaini129
@mahendrasaini129 4 жыл бұрын
@@captain4787 i buy netmed dr. consultant servies 3month unlimited counsult only in 300 so. dr. recommend me this minoxidil .
@captain4787
@captain4787 4 жыл бұрын
@@mahendrasaini129 ok brother so it is helpful ? R getting new hairs and what all other u r doing 4 ur hairs... And how u purchased it online or offline?
@devgoel5124
@devgoel5124 4 жыл бұрын
Awesome video ❤️. Really helpful thank you so much 🙏
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you so much 🙏❤️
@mohammadtaiyeb211
@mohammadtaiyeb211 4 жыл бұрын
Really this is the best video related to the topic of hair Loved watching it
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Means a lot... Thank you 🙏
@hemantverma4616
@hemantverma4616 4 жыл бұрын
Vintage berded chokra abhijeet bhansali rocking... Best video 💓
@BeardedChokra
@BeardedChokra 4 жыл бұрын
🙏❤️Thank you
@nityas7005
@nityas7005 4 жыл бұрын
Bhaiyya... what do you think of keratin treatment or hair straightening ..is it necessary or can be avoided !!!!
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Not necessary at all...
@adventurouskashmir7341
@adventurouskashmir7341 4 жыл бұрын
What to do for frizzy and dry hair
@innervellytobefreefromones1293
@innervellytobefreefromones1293 4 жыл бұрын
You are doing the best bro.👍👍👍
@BeardedChokra
@BeardedChokra 4 жыл бұрын
🙏
@souvikdas1358
@souvikdas1358 4 жыл бұрын
after shampooing if we sprinkle hibiscus power or apple cider vinegar ... do we have to wash it off again? or just leave it on?
@mensoutfit1951
@mensoutfit1951 4 жыл бұрын
Solid video👏👏👏👌
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you 🙏
@muzammil1458
@muzammil1458 4 жыл бұрын
Can you pls make a complete video on nutrition all needed for hair growth and its sources and how much or when and how we have to take it pls @bearded chokra
@shekhar_sahu400
@shekhar_sahu400 4 жыл бұрын
How many treatment come in future ...in 10 year...
@akpakp5741
@akpakp5741 4 жыл бұрын
Bhai tumne itni video banyi hai hairfall almost sari dekhi hai..sab try kiya but mere nahi ruk rahe..koi bdyia medicine bta do..taki mere bal Rukh jaye
@rupeshsaini9269
@rupeshsaini9269 4 жыл бұрын
Daily use indulekha hair oil ?!!!
@abhinabamondal7353
@abhinabamondal7353 4 жыл бұрын
Wow❤️❤️ Thanks for this awesome & informative video ❤️ Bro
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Most welcome brother 🙏❤️
@shahab21
@shahab21 4 жыл бұрын
Tysm for this much information....can u make video on how to do meditation or its time as well on which time we have to perform it
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Most welcome... I am not trained to do so.... A trained teacher is the best to teach meditation to you.. However, you can try guided meditations available on youtube by reputable gurus.
@shahab21
@shahab21 4 жыл бұрын
@@BeardedChokra soo sir can I knw tht how did u do meditation cause I knw you do meditation and as I saw video in ur instagram tht dnt waste your time and do some meditation or something good for your body soo i want to knw in which time we have too do that or jese aap abhi karte atleast wese hi kare cause I want to give a start meditation from tomorrow onwards abhi toh me koi video dekhlunga but I want to knw your routine sir.... and which time is good for eating seeds after having a meal or any other time Thanks and regards ✨❤️
@sumitkumar-pz4ss
@sumitkumar-pz4ss 4 жыл бұрын
Make a video on oily scalp
@sunithaparik
@sunithaparik 2 жыл бұрын
Hey Abhijeet, your video's are very informative, thanks for sharing all the great insights and remedies for the hairfall problems. Can you suggest which Vergnico shampoo to use?
@suhasdange6991
@suhasdange6991 4 жыл бұрын
My heir is very thik so can i use beardoil
@jishnunair4696
@jishnunair4696 4 жыл бұрын
This was very informative brother, can you please tell me the diet, for a good hair. I mean what are the nutrition needed for the hair .
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you 🙏 pls contact me personally.
@borispresswala3651
@borispresswala3651 4 жыл бұрын
I really love your tips and thank you for creating awareness...I have a hair fall and now I am trying homemade onion oil hope it works... I have a question that what is your opinion regarding hair treatment of QR678..?? Does it really work..??
@anisulislam3178
@anisulislam3178 3 жыл бұрын
Hey... I have some problems to share... I am losing hair in my crown and tample areas and losing my hair density a lot.... I have a lot of dandroff on my scalp.. its really itchy... even if apply shampoo it comes back within two days.. what should i do???
@Himanshu-xy9gx
@Himanshu-xy9gx 4 жыл бұрын
Please review wow shampoo apple cider vinegar
@Great-Inn
@Great-Inn 4 жыл бұрын
Big bro I really like your vedio, but please make a vedio on Amla juice and Aloevera juice, that how they can help to hiar regrowth. Thanks 😊
@coloursofspirituality
@coloursofspirituality 4 жыл бұрын
Please make a video on Derma Roller!🙏
@zaidhassan1730
@zaidhassan1730 4 жыл бұрын
Got 4 pages of notes from this video. Amazing information sir, thanks a lot.
@BeardedChokra
@BeardedChokra 4 жыл бұрын
My pleasure 🙏
@mensoutfit1951
@mensoutfit1951 4 жыл бұрын
Khadi shampoo🙏🙏🙏🙏👇👇👇....pls pls Bhai like kro pls
@Vijay_Explainer
@Vijay_Explainer 4 жыл бұрын
Very good ........ Very good ..... Excellent vdo ....... Beyond Expectations Full support to u my dear brother The first thing that i like in your vdo is Honesty From very long time many people are waiting for hair remover cream Neud review I am sure u will drop a vdo about this .... ❤️❤️❤️❤️❤️❤️❤️❤️
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thanks brother 🙏❤️
@joelpanigrahi7732
@joelpanigrahi7732 4 жыл бұрын
Bhaiya what do you think about Himalaya hair Protein cream ??
@BeardedChokra
@BeardedChokra 4 жыл бұрын
I've made a review on it - kzbin.info/www/bejne/bH_YdYuKpJZkgM0
@MINI-qt8jy
@MINI-qt8jy 4 жыл бұрын
Heyyy bro I hope u remember my name Ur conent is awesome U r still underrated but I loved the way u include us as ur family U r like my bade bhaiya
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Means a lot brother... Thank you 🙏
@amarjeetsinghmaan3672
@amarjeetsinghmaan3672 4 жыл бұрын
Serbamed anti dandruff shampoo.... What say guysv
@poojapusadkar3054
@poojapusadkar3054 4 жыл бұрын
I am big fan of Yours... U upgrade my knowledge really well... ☺️☺️❤️..
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you 🙏
@vedantprabhu2076
@vedantprabhu2076 4 жыл бұрын
Bro currently I'm on bulking diet so what should I do to fulfil my micros requirements. I'm already eating 3400 calories and it's difficult to add more salads and fruits......so what should I do???
@kamleshjain6264
@kamleshjain6264 4 жыл бұрын
Very nice information.
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Thank you 🙏
@hemantverma4616
@hemantverma4616 4 жыл бұрын
Aroma magic products.. It is cheap and made from good quality ingredients.. I want review on that sir
@arshadtv7744
@arshadtv7744 4 жыл бұрын
Bro plz make a video on seborric dermatitis
@riju1992
@riju1992 4 жыл бұрын
Loreal volummetry shampoo+conditioner review.
@akashkumarnath7239
@akashkumarnath7239 4 жыл бұрын
Bro can u make a review on vedix product
@adityaparida8476
@adityaparida8476 4 жыл бұрын
Brother I'm very worry because I'm not able to get 400mg magnesium from my diet but I'm eating salads and seeds ... should I go for a magnesium supplement? ...btw my age is 17
@BeardedChokra
@BeardedChokra 4 жыл бұрын
Not necessary at this age... Just focus on eating less carbs and processed food so that the need also goes down...
@adityaparida8476
@adityaparida8476 4 жыл бұрын
@@BeardedChokra Ok thanks Brother🙏
@sayonarastress
@sayonarastress 4 жыл бұрын
love and respect from Atul Chakraborty Dhaniakhali West Bengal 😊🙏
@adilanwar3733
@adilanwar3733 4 жыл бұрын
West Bengal m kaha se bhai???
@sayonarastress
@sayonarastress 4 жыл бұрын
@@adilanwar3733 Hooghly brother. .
@arindamnaskar589
@arindamnaskar589 4 жыл бұрын
@Atul Chakraborty At last one bengali showed up in this channel.. Thanks.....
@sayonarastress
@sayonarastress 4 жыл бұрын
@@arindamnaskar589 Ha vai . . Nomoskar 😊🙏
@adilanwar3733
@adilanwar3733 4 жыл бұрын
Ami krishnanagar, nadia thke 😌
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