Beat Cancer Kitchen! | Chef AJ LIVE! with Chris Wark

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MY LATEST BESTSELLING BOOK:
www.amazon.com/dp/1570674086?...
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
You can order the book Beat Cancer Kitchen here:
www.amazon.com/dp/1401961967?...
Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, oped-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle.
In the last decade, Chris has become one of the most well known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com
Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018.
His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020.
His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes will be published by Hay House on November 16th, 2021.
Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017.
SOCIAL MEDIA STATS
Facebook - 250k followers
chrisbeatcancer
Instagram - 59k followers
chrisbeatcancer
KZbin - 16 million video views
/ chrisbeatcancer
Chris Beat Cancer Podcast on iTunes and Spotify - 1.4 million downloads
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TIME CODE:
00:00 Guest introduction, bio and new book promotion - Q & A
0:14:20 Chris' early in life cancer diagnosis and how diet causes colon cancer
0:17:03 Viewer and Chef AJ Q & A
1:28:40 Final thoughts and show wrap

[@LindaR423]

I love that line you said Chef AJ, "They walk for the cure, they run for the cure but they don't eat for the cure." So profound and so true.

[@johnboyles4101]

Run FROM the cure!!

[@happynessadict]

bought the Book as a gift to my self for my 9 years cancer free this year power of plants

[@nikirivera08]

Please tell us about what you did. I am starting the protocol soon

[@Plantfitlife]

Wow, Chris Wark took us to church! I’m not a religious person, but I loved everything he said, especially about forgiveness. It’s such an important part of health and something I need to work on daily.

[@lisaferrin362]

This guy is the real deal. A class act!

[@cseegars]

@@lisaferrin362 I

[@no2mob889]

Lol yes

[@TELEVISIONARCHIVES]

He's promoting dangerous quackery advice.

[@marlenej7951]

@@TELEVISIONARCHIVEShow so?

[@valerietomsic8454]

Great interview! Yep, colon cancer is one of the more preventable cancers, I've learned....both my dad and brother died of it....both had been smokers too which doesn't help but it is a dietary disease....I went plant-based in 2012 when my brother died of it....never made it out of the hospital after his colon surgery. At 65, I feel SO awesome ...great energy , no aches/pains/meds! Great way to live!

[@lufacarbon1260]

My wife got diagnosed with breast cancer, they did a mastectomy and the Surgen say “we got it all out” my wife was supper happy, the doctor say to her; you don’t have to do chemotherapy or radiation but then she when to the oncologist and say “ you have to have chemotherapy for 6 moths and after that 6 months of radiation. My wife, is in a stage 4 kidney rejection from a transplant so she was getting ready for a new transplant until they found the breast cancer. The chemotherapy and radiation will damage the little of función that she has on her kidney. So my wife made the decision, no chemotherapy or radiation. So now she in completely in to this diet, and changing her style of life completely flowing Christ Wark. Thanks Chris 🌹☀️❤️

[@sugarbabylove1000]

I hope she's doing well. All the best to you both 🌹

[@DebbieD-kz9xv]

How is your wife doing i too have refused chemo and radiation. Its not for me. I am following plant base diet too mine is oestrogen led, grade 2. I believe the mind is everything and I know I will beat this

[@mrsz1988]

​@DebbieD-kz9xv mine is grade 3.

[@loribakergirl6438]

@@DebbieD-kz9xvhi Debbie, I’m just now watching this and wondered how are you doing?? With not going the route of chemo & radiation? I just this week had a lumpectomy for a hormone positive breast tumor and I don’t believe my body will handle those things either! I’m wanting to go natural lifestyle changes!! I’m hoping you’re doing well with your recovery??❤❤

[@Dstylz]

My brother died from cancer and the more I learn,the clearer it becomes that he did not have to.

[@abd4175]

I am so impressed by this man's bravery to decline the traditional methods and go for an alternative...it took courage and he took a risk. Well done. Let's hope this can work for many others.

[@missiris1234]

Chris looks so young and healthy. I will eat whatever he is eating! Thanks AJ for supporting Chris and doing these very informative vlogs. I look forward to them every day.

[@muellermetal]

Yea, I want what he’s having!

[@jiyounghwang9437]

Fan of Chris, God bless this interview 🎉

[@sandraelder1101]

“Every day point your ship towards healthy island.” Great analogy

[@jenm4721]

Forgiveness doesn't mean you are condoning the wrong, it means letting go of the resentment. I love the comment "Let yourself out of the prison of pain"

[@SuzyQ2022]

So true JenM! Many years ago I heard a doctor say, "If you are angry with someone, they own a part of you." That has been imbedded into my mind as a constant reminder to let go, give it to God and move on. Sometimes it's hard to do, but it is in your best interest to do so. Anger is POISON to the body, the heart and the soul!

[@melissacostello3000]

I admire his bravery. As someone that has been treated for cancer using traditional methods, I don't know that I would have been brave enough to make the choices he did. Not doing conventional treatments was not a discussion because I didn't know anything different. I now follow WFPB lifestyle.

[@L0ND0NMAN]

And I know how it can be difficult go against conventional treatments recommended by the doctors..

[@Bonnieuxful]

Thank you Chris for speaking truth about food, exercise, forgiveness, and faith in Yeshua. I put 3 chairs in front of me, pretended that the 3 people who hurt me were sitting there. I told each how they hurt me and I said I forgive you for hurting me, to each one. Praise the Lord❣️🥰💕🙏🏻🙏🏻💕

[@judithhoell7633]

I was listening the second time ! Chris was talking about forgiveness. He is so right to be positive to heal your self .Thank you Chef AJ and Chris

[@mariarooney6262]

Perfection. Every area of life was covered, physical, emotional and spiritual.💕

[@jillponce2802]

I’ve seen Chris’s program and have recommended his Square 1 class and his book many times. I wasn’t going to watch this but I’m super glad I did. He is so inspirational and yes- like someone else said- Chris took us all to Church! It as great. Thanks for another great interview.

[@MTknitter22]

Unforgiveness IS a prison of torment, pain and it affects you physically for sure. Chris is right. Forgiveness is Freedom.

[@Sander611]

I appreciate that Chris made his testimony his life mission .. this is very much needed .. Chris is always very thorough in his teaching.. he covers everything .. it's good that Chris's dad spent time with Chris in his last days .. very sad, but true .. cancer charities giving money to the drug companies, then the drug companies make more drugs .. love the story of Joseph in the bible .. the last I heard about Rev George Malkmus was that he retired and moved to Florida near Jacksonville.. thank you Chef AJ .. thank you Chris ..

[@lady.J3962]

Preach on Chris you sure are a Man of God. Blessings Forgiveness is a Gift 🎁 of life.

[@signorinabohemia3140]

Love Chris! Didn’t know he had a devotional will be purchasing! Thanks AJ 👍💛

[@mariarooney6262]

Tremendous testimony. I heard it several years ago and never forgot it. I’m looking forward to getting his new recipe book. Thanks you! ❤️

[@kirubealbekele4955]

A very brilliant guy"! No wonder he cured himself!!

[@kathycheng2413]

At least its easy to forgive other people who are not connected to you, but its hard when your own family do bad things to you. But still you're right Chris we give it to the Lord and He do the rest. Amen, Hallelujah! Rejoice in the Lord. We are more blessed because we have Christ in us.

[@catherinekasmer9905]

Wonderful interview! I like the positive, hopeful perspective shared by Chris. This message is very empowering and applies to so many aspects of our life.

[@willycat7445]

WOW what encouragement!! I was just diagnosed with Mantel B Cell Lymphoma Stage IV, pesticide induced. I feel like chemo is just wrong for me, but I am told I'm going to die without it. Well, I'm going to die one day anyway. Later than sooner would be better. I have slipped on my diet, so back to juicing and salads. Chef AJ you are always an inspiration and Chris you are my Hero. Thank you for sharing.

[@martialarts4life393]

DON'T EVER GIVE UP!! A raw vegan diet is a great way to start the healing process. Have you contacted An Oasis of Healing in Mesa, Arizona? Its run by Dr. Thomas Lodi. It's a world renowned holistic medical clinic with a staff of M.D's, nurses, etc. Ive read and watched a lot about them. They treat all kinds of cancers, so I would contact them ASAP. Good luck and God bless.

[@CHEFAJ]

All the best to you!!

[@MTknitter22]

@Willy Cat, I am pulling for you, you can do this. You are gonna get well and live a long life.

[@southernyards2152]

Being new here I get at least one long video in like this - THEY'RE GREAT - and I'll keep going through the archives. I'm certainly hoping to hear a victory story from someone who defeated Throat Cancer. None yet. Thank You So Much Chris💚 For All You Do♥️

[@nazokashii]

So lovely :) thank you so much for having him on again

[@marysouraya9407]

Such a great talk!!! I needed this…I am waiting for the book to get direction after my recovery from breast cancer. Thank you!!!

[@geraldinedowney5157]

Love that Chris, give money to the patient. My father in law had cancer and the company my husband worked (his son )for wanted to donate money to the AMERICAN CANCER SOCIETY. I knew she needed the money and I ask them If they minded to just give it to her . They did even tho I know it would have been a tax write off they were kind enough to help her out.

[@carolynlapota5495]

I love hearing Chris talk. This was a great interview.

[@Bonnieuxful]

I like the idea of some exercise 6 days a week, and resting on the Sabbath Day. I don’t do yoga because it’s spiritually dangerous. God bless you AJ and Chris❣️😀👍🏼🙏🏻🙏🏻🙏🏻❤️

[@Kat-wq5xo]

Just ordered your book for my husband!! So happy your healthy and thank you for sharing your story and creating these recipes.

[@battfamily435]

❤ Chris Wark. He's inspired and taught me so much. Keep changing and saving lives.

[@Mooncat222]

so inspiring Thanks Chris for sharing your story🥰

[@dkiser252]

I forgave and it changed my life for the better. Most people that are mean have had a bad life maybe bad parents or other bad people in their lives. Forgiveness has removed all my depression and has also gotten me closer to the Lord with mystic experiences. When I have bad thoughts about anything I sing a happy song and it makes me forget the bad thought. Thank you for all the good information. May God bless you both, love Sarita the Catholic.

[@Edswaw20056]

Thank you Chris Love your honesty & all your knowledge!

[@kathycheng2413]

I have watched Chris over the years from You Tube channel how he survived from colon cancer and he don't even change at all. He still look so young. Thank you Chef AJ for inviting Chris to your channel. I do hope but don't know where to begini to apply those things to my mom, 90 years old, who just recently found out she has cyst in her breast.

[@MTknitter22]

In fact, since beginning, Chris looks BETTER than he did years ago!!

[@sugarbabylove1000]

He still is v young

[@amandavoeltz6995]

This interview was really encouraging! I love how you incorporate lots of different people with varying beliefs. Health is for everyone, and you are creating a healthy, inclusive environment. God bless you!

[@monaantony9096]

God bless you Chef Aj and Chris for this inspiring podcast Chris looks in his twenties that’s testimony for his food he eats and lifestyle he follows

[@mandym8781]

Chris' episodes are always fantastic! I love that again he reminded us to forgive 🙏🙌💗 I've pre-ordered the Kindle and hardback editions of the Beat Cancer Kitchen cookbook 👍💚🥗 I'm ready for Wark Wednesdays 😉✌️

[@honeyoconnor3743]

Thank you for this interview! Very inspiring! Just bought Chris's books. Really encouraged by his love and compassionate way he discussed obesity. ❤️

[@pamdawson8598]

Thankyou Chris I have not heard your wonderful story. God bless you from Tasmania.♥️🙏

[@SuperRoxanne7]

This country needs to get its act together, and not allow a lot of crap we have in our foods!! We are one of the unhealthiest countries! We shouldn’t be!!

[@anncammarano1077]

Thank you Chef AJ. for such great interviews. You are really helping so many people. God bless you.

[@joannamaz8246]

Just ordered the book! So excited to learn your recipes!

[@belindasolomon3155]

Amazing interview!! Thanks Chef AJ and Chris! I loved everything you said - especially your talk on forgiveness. Awesome!!!!!

[@imperfectvegan5724]

Excellent, informative interview! Thank you!

[@emmagartlan6802]

Love this! Chris is amazing! Thank you Chef AJ :)

[@edriswilson2965]

Chris, thank you for this candid, humble and life saving information. I am now seeing a Functional Integrative doctor to complete my treatment to heal my body from inflammation.

[@fineartist6896]

Just an awesome interview! Thank you so much!

[@indirajayaraman4758]

Very useful information for a healthy life!

[@BelovedShift]

Just ordered book 📖, ty 💜 For prevention

[@fruitplantfairynpups]

I love you Chef AJ & Chris!! You both are so inspirational💗🌈💕🤗💚🙏☀️💃✝️

[@danslagh2040]

AWESOME INTERVIEW~!!!!!!! Will actually listen to it again!! Super Inspiring!!!! Thank you!!

[@loribakergirl6438]

Thank you so much, Chris Wark and Chef AJ for an incredibly helpful and informative episode!!! Got answers to some questions I have as I’m seeking answers with this new breast cancer dx. So thankful for all of your work and help to all of us out here!!!❤❤❤. May God bless you both and your continued work!

[@Soy_Aleluya]

Since my diagnosis (breast cancer) after surgery, supplements, Tijuana clinic, doctor's visits, thermograms, I'm so broke and found a cancer program. They won't cover hyperbaric chamber oxygen therapy unless I'm getting chemo. The thing is I don't want chemo

[@roseliherrera7261]

Thank you for this info to promote life I’m a praying worrier and I uplift all of us that are searching for the answers for optimum health & life I’m so thankful I was lead here And yes I agree with you, Linda R from 11 months ago, cause thats exactly what I’ve been thinking for decades Especially after the pink ribbon came out Now I would never want to offend anyone because I had a mother who passed away from non-Hodgkin lymphoma nearly 10 years ago but I saw that there was no desire in a lifestyle change. It was all up to the doctors and you couldn’t really say too much even with the diet they serve in hospitals So therefore, the invertible Very sad Blessings to you all Shalom

[@figtree393]

Thank you AJ and Chris

[@cbarnette56]

I just got Chris and Micah's book "Beat Cancer Kitchen" today! Can't wait to read this gem!

[@Vlogingwithm]

Just got the new book I love it already good job Chris😃 great cookbook

[@kazisabel1]

I’ve ordered your book. It arrives today, can’t wait!

[@traceykaminski7874]

Great tips on colonoscopy and calorie density. Love the pineapple vs muffin example! 💜🍍

[@thelma.brittain]

This is the most powerful video I've ever seen. Does anyone know any good holystic doctors in Nash TN? I need one ASAP! I bought Chris book it comes Friday.🎉🙂

[@martialarts4life393]

Fantastic interview. The camera colonoscopy Chris referred to is called capsule colonoscopy. You just swallow it, and it goes through your entire digestive track while taking pictures every few seconds. Then you retrieve it next time you poop, then send it to the doctor for review.

[@crazyassboybum]

Yeh like anyone is gknna pick up the pill in the toilet that’s covered in poop

[@meganginger3791]

Just made fresh organic cucumber juice, and having a coffee enema while I watch this💩❤🌱 The cookbook is awesome!!!!

[@panes840]

One of Chris' best interviews.

[@anthonyshaw8698]

Wow!! Excellent!! 👍🤗👍

[@mamasuntwinkle]

Thank You

[@wellnessisliving6216]

Excellent presentation!

[@ajituberoi3267]

Loved this video ❤

[@user-mh1pm6xh6y]

I have the cookbook and it's wonderful. I'm making the stuffed spaghetti squash, tonight. 🙂🤜

[@MTknitter22]

Just a tip. The more healthy PB one is eating, the rather unfortunate diarrhea sorta thing with the colonoscopy prep is NOT that bad.

[@cottagehomeandhealth]

A colonoscopy is a good tool for prevention however there can be some side effects like chronic diarrhea afterwards or perhaps the tissue gets torn by the probe so definitely something to think about before having one done.

[@metalmogul7564]

Chris great interview your thoughts on Dr Thomas Seyfried strategy metabolic vs genetic approach. Lower glucose/ glutimene to below .01 and oxeninate your blood. Stop the energy and fermentation process.

[@elainedavis1262]

Thank you. Have you heard of Fit Vine wine? Less than 2 % sugar Thoughts?

[@judithhoell7633]

Thank you so much Chef A J and Chris ! Is was fantastic 🇨🇦

[@CHEFAJ]

Our pleasure!

[@yousun4177]

@@CHEFAJ Please I can not find what he eats. Please help🙏🏻 *No sugar *Meat only 2 times monthly *he eats lots of Fruit and vegetables *water *exercises *forgiveness * sleep well What else ? Does he eats #fish or #chicken ?

[@CHEFAJ]

@@yousun4177 It may be found in his book: "Beat Cancer Kitchen." Here is the link: www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S

[@MTknitter22]

My UK overweight relatives same thing - CA in their family

[@giselafiege7169]

Just a great testimony to the plant based lifestyle! I truly believe it is part of a healing protocol however it is equally important simultaneously to address the emotional and spiritual aspect. We all have traumas we deal with, if not addressed it will still fester as disease in the body. I also feel it should be mentioned in this interview that the fat intake should be extremely low if one is in the midst of disease healing. Once healed the body can then handle an increase of fat ( oils,nuts, seeds, avocado, coconut meat). Otherwise impressive interview.

[@dkiser252]

To change bad thoughts, SING A SONG YOU LIKE, LAUGH, find something funny to laugh about, PRAY, talk to God, jealousy comes from the devil, change your thoughts be happy for people. Open your hands put them on the side of your face while moving your open hands say STOP, STOP, STOP this will also remove those bad thoughts Of course do these things away from the public or people will talk. I loved this video THANK YOU BOTH! Many blessings.

[@talgara69]

Excellent

[@waynesmith6351]

What is the book he refers to by George Malkmus? Is it the Hallelujah Diet? Do you know, @ChefAJ? Thanks! Loved this talk! I have his first two books and preordered the Cookbook!

[@martialarts4life393]

The book is called God's Way to Ultimate Heath. His first book is called Why Christians Get Sick.

[@MommaBearsCorner]

exercise for stages 3 and 4 however, uses up the energy that can take away from the body using that to fight cancer. so just carefully walk to move around alittle, but otherwise, exercise is great. wish he would have separated that part. he does now along with gerson institute. yep, got to have tough skin to take good and bad. Figure maybe that person just having a bad day when they are just rude online... Anyway, this was a great video! thanks for sharing

[@sharonhayles6207]

Please we need this urgent Chris

[@fruitys4575]

Thank you for a good video.❤

[@Floodland-bn3ol]

Is there any info on this diet helping blood cancers? Thank-you

[@fracritel]

What an inspired soul

[@manjawarner3162]

"Forgiveness is like a healthy diet. It only works if you stick with it."

[@Maggiesue55555]

Just caught the end of the live show so I am excited to watch the entire show now!!

[@pfv1247]

Wow! What a handsome face!! He's Hollywood A-list photogenic!! I have rectal cancer and I'm eating raw garlic almost every morning. I smell awful and my family hate me. I don't care, I'm treading water for my life! I tell them I'd rather smell like garlic than smell like chemo drugs.

[@janemeya5239]

Améen

[@Bonnieuxful]

If there’s a family disease or addiction, you can pray against curses. What do you think about raw milk and cheese Chris ? I’ve heard that acupuncture can be spiritually dangerous. Thank you Chris and AJ❣️😊

[@user-by1mt5tb6n]

Woo Excellent 🙏🙏

[@hhhunt777]

Have the book, Great!!

[@CHEFAJ]

Glad you like it!

[@Gary65437]

People should know that heavy weight training that breaks down and tears muscles that bodybuilders do is a big factor in increasing your IGF-1 levels. Exercise is good, but not at the extreme level.

[@paultin3302]

Can anyone tell me where in England you can find integrating doctors, also can this help bone cancer ? Thx

[@40jang90]

this is awesome!!!how can i avail the book..

[@sandibellack6528]

What about pasture raised, organic eggs? Can you eat any at all?

[@CHEFAJ]

I don't recommend them they are the menstrual period of a chicken and check this out: nutritionfacts.org/topics/eggs/

[@Mrm1985100]

Chris is looking great.

[@kimberlycrabill3110]

there is a song by a Christian Artist called Forgiveness by Mathew West - Chef AJ you should give it a listen and whenever that thing you are having trouble letting go of comes to mind...give it another listen.

[@kristinheimburg1371]

First, AJ, you are beautiful and so intelligent. You have one of the best channels on KZbin. I really enjoyed this.

[@CHEFAJ]

Thank you kindly!

[@lauranugent9039]

What does Chris think of the balance of nature fruits & vegetable supplements I have been diagnosed w Hodgkin lymphoma looking to follow Chris recomendations also what surgery did Chris get did they get all the cancer out

[@CHEFAJ]

For questions, please email: [e-mail]