Breaking The Silence: Sharing My Lung Cancer Diagnosis With You

ORDER MY NEW BOOK SWEET INDULGENCE!!!
www.amazon.com...
or
www.barnesandn...
GET MY FREE INSTANT POT COOKBOOK:
www.chefaj.com...
MY BEST SELLING WEIGHT LOSS BOOK:
www.amazon.com...
Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Redefining Health, Connection, and Emotional Resilience
Matthew Lederman, MD, is a board-certified Internal Medicine Physician and a pioneering thought leader in holistic health. Renowned for his innovative integration of plant-based nutrition, Nonviolent Communication (NVC), trauma-informed care, and lifestyle medicine, Dr. Lederman's work emphasizes the profound interconnectedness of physical, emotional, and relational well-being.
As a certified Nonviolent Communication Trainer through the Center for Nonviolent Communication (CNVC), Dr. Lederman blends Polyvagal Theory, Somatic Awareness Principles, and Pain Reprocessing to empower individuals to heal from within. His expertise helps people address the root causes of chronic health challenges, fostering emotional resilience and creating meaningful connections.
Dr. Lederman is co-host of the webe Parents podcast, a platform dedicated to empowering parents with tools and insights to foster emotional connection, resilience, and well-being in their families. His latest book, Wellness to Wonderful, interweaves medical science, psychology, spirituality, and life wisdom to help individuals achieve lasting health, vibrancy, peace, and joy.
He has co-authored six books, including the New York Times Bestseller Forks Over Knives Plan, and was featured in the acclaimed documentary Forks Over Knives. Through these works, he has shared his groundbreaking approach to wellness with audiences worldwide.
In addition to his work as a clinician, educator, and corporate advisor, Dr. Lederman has served as Vice President of Medical Affairs at Whole Foods Market, lectured for eCornell, and provided adjunct faculty instruction in medical schools. He is the co-founder of WeHeal and a creator of the webe kälm child calmer device, designed to promote emotional regulation and soothe the nervous system.
With decades of experience transforming lives, Dr. Lederman continues to inspire individuals, families, and organizations through Connection Docs, a multi-faceted practice that embraces holistic healing to achieve vibrant health and cultivate meaningful connections. Through his leadership, he aims to redefine how we approach health and empower others to thrive.
For more information on working with Dr. Lederman, please contact [e-mail].
Instagram: / theconnectiondocs
Substack Weekly Newsletter: connectiondocs...
/ wellness2wonderful
Website: weheal.health/
X: x.com/connecti...
LinkedIn Profile: www.linkedin.com/in/matthew-lederman-md-2b549212
Online Course Registration (Jan 2025): weheal.health/...

[@mt6145]

As a Respiratory Therapist, I’ve seen many overcome lung cancer in my 44 years as a Respiratory Therapist.

[@michellegeorges8560]

ICU nurse here -old crank of 4 decades too! And agree! But she needs treatment now!!

[@CHEFAJ]

I was a Respiratory Therapist years ago.

[@katypatyDieguezz]

NICHOLAS BURKE GAFFNEY...that's it

[@teresaspensley5640]

🙏❤️🙏❤️🙏❤️🙏

[@Malsbury1213]

CHECK OUT DR. JOHN CAMPBELL FROM THE U.K. HE HAS A YOUYTUBE CHANNEL AND IS VERY CREDIBLE. HE HAS RECENTLY TALKED ABOUT FEN BEDOL (not sure its spelled correctly). PLEASE LOOK INTO IT!

[@AnnAndras]

Prayers and positive vibes to you ❤ I am a 12 year lung cancer survivor! There is HOPE!

[@MTknitter22]

@AnnAndras, oh so happy for you and your thriving now will continue too!!! ❤

[@LashusJourney]

To God be the glory

[@marigoldenergy8512]

Thank you for sharing. I am glad that you are doing so well…. Even if I don’t know you, but we are on a similar path with this lifestyle. ❤

[@sunflower8599]

What did you do? Which treatment?

[@Melissa-Isaiah61BeautyforAshes]

What does that mean??? Prayers and positive vibes???

[@kathybowen7263]

Chef AJ, I was diagnosed with Stage 4 cancer in March 2017. I am still here and doing wonderfully. I haven’t had any treatment since February 2020. When I was first diagnosed, I turned to people, such as yourself, to help me and inspire me. I worked on eating healthy. I am plant strong; I haven’t eaten meat since 2018. I understand the anxiety; there is such a fear of the unknown. My friend and coworker gave me this advice: it’s already been decided what it is; you can’t change that. All you can do is decide how you are going to handle it. I turned to creating art, eating healthier and laughter. I would tell people I was living with cancer. A good friend turned that around: he said Cancer is living with you; it’s time to evict it. That’s exactly what I did. Stay positive; don’t let your thoughts go anywhere but seeing yourself being healthy. I will keep you in my prayers as many people kept me in theirs. Thank you for sharing your diagnosis with us so we can support you as you have supported so many of us. 💜💜💜.

[@olgaguerra7915]

@@kathybowen7263 Love “cancer is living with you, time to evict it” absolutely true statement!

[@terrijensen-u4f]

My mom had a year of chemo at about age 65 Stage 4 lung cancer. She got rid of it and lived another 22 years. I loved your inner knowing …I have stories like that with my mom. Her dr said it was her having good angels ! Prayers and love to you!

[@user-cs1xz]

WOW!!! i love hearing stories of hope like this ty for sharing

[@FunUrth4All]

Amazing ❤

[@JuliaWilliams-h3m]

Look to Jesus because He is still the One God had laid help for suffering humanity...He is the resurrention and life....He is our life.

[@andreaswiderski4419]

Great info. My mom stage 4 large cell carcinoma Lund .Crossed her body into her hip. Unfortunately chemo is what got her. First round. We did ask for keytruds directly and they said no let's try this first. I should have fought harder for her.

[@angelahumphrey179]

​@@andreaswiderski4419Felt the same for my sister😅

[@WalkingontheEdge]

I am a 6-year stage 4 lung cancer survivor. There is hope! Best of luck to you!

[@andreaburchill8254]

I am sending you prayers and virtual support to you. Stay strong ❤❤❤

[@reneestern]

I would love to hear the path you chose ... that got you this far

[@WalkingontheEdge]

@@reneestern I have ALK+ ling cancer. I used a targeted therapy.

[@CHEFAJ]

May I ask what you did?

[@DALECHAN]

Please answer AJ… we need to know what you did❤

[@alyssaschwary1504]

I love your transparency Chef! Stay strong. I’m 12 years cancer free. Soltana is the bomb! So glad he’s seeing you. True North is such a blessing.

[@r.mcd2921]

I feel confident in saying that there are millions of us out there who just want to hug you right now. You have helped countless people and creatures live better lives, and will continue to do so. Feel our love.❤

[@Viva-Longevity]

You’re one of my great heroes, Chef AJ. ❤ I’m so glad you chose the path of transparency and openness. 👏 We all adore you.

[@vi3472]

Ditto

[@samanthaoneill8628]

Absolutely ❤

[@HenryAlexander-i4p]

Bitcoin surpassed $100,000 for the first time on Wednesday, reaching a new high as its rally continued, partly driven by the election of former President Donald

[@mdhs21]

Thank you Chef AJ for sharing your story and knowledge with us! We love you and you've got this!! You will beat this and we're your biggest cheerleaders the whole way!! 🥰♥

[@Nina-hk7ub]

For someone with anxiety, Chef AJ is one heck of a productive person. I admire how hard she works & helps others.

[@EatFruitBeHappy]

In 1976, 65 year old Stamatis Moraitis was diagnosed with lung cancer and given less than a year to live. After several doctors confirmed the diagnosis, Moraitis refused treatment and moved back to the blue zone Greek island of Ikaria in Greece. Stamatis was born there and wanted to be buried with his ancestors. He reconnected with his faith walking to a tiny Greek Orthodox Church near his home. His childhood friends began visiting and they talked for hours, sharing a bottle or two of wine. Moraitis planted vegetables in a small garden even though he thought he wouldn’t be around to harvest them. In the evening, he walked to the local tavern to play tavli (backgammon) with his friends. Over 3 decades later, on a trip to visit his children in the U.S., he tried to return to his doctors to see why he was still alive. “My doctors were all dead,” he said. Moraitis passed away at the age of 102, 36 years after being diagnosed with terminal lung cancer.

[@natureasintended]

It’s difficult to give it a thumbs up because of the tragedy though.

[@marcypritzen582]

Beautiful story! Very inspirational

[@nyxs60]

Oh my, that's crazy!!! What a beautiful and inspiring story ❤️

[@BrandiWisner]

AJ - listen to your podcast with Mat today Sunday 12-8-24 in Southern, Fl. I'm reading many responses and many of them are very uplifting that they beat it the terminal lung cancer and you can too. I know you will. I'm thinking of registering for the Holistic holiday at Sea out of Miami in March 2025. And I hope that you will be on that cruise teaching wonderful lifestyle thoughts and plant based menus. Would be fun to celebrate your 65th birthday on the cruise (earlier) although your bday is March 22. Mine is March 21. 🎉 Love you. Brandi

[@debragossard]

Lifting you up in prayer, A.J.🙏

[@stephaniebloom161]

Chef AJ, I've never written you before. I want you to know that you have transformed my life for the good in powerful ways. Not just nutritionally, but also as you are a role model of living an authentic, bold, big, generous life. You've brought so much good to the world. I wish I could give you a big hug. I hope to be able to bring even a small percentage of the good you've brought to the world. You will be in my thoughts and prayers. Please take the time to feel your goodness deeply, powerfully.

[@juliestrauss7259]

I echo this message.

[@karenkelly6785]

Absolutely eco this message. Chef AJ, you are so loved! Check in with Chris Wark 🌿 🥕 🥦 ❤

[@margiemcquillan8279]

❤❤❤

[@janeschade7875]

I definitely will keep up close in my prayers❤

[@LEATRICESCRIVNER-t6o]

Love, Hugs and Prayers coming your way Chef AJ !🥰🙏🏼

[@zirconiairis]

I was diagnosed with lung cancer in the left lung 2 weeks ago and believe me I understand. I'm praying for both of us. Much love to you and so thankful you are sharing. Bless!!

[@missiris1234]

Prayers and positive vibes for you also. Sorry you are both going through this

[@suzannepurple]

Prayers for you🙌 have you been vegan?

[@susanb598]

My husband had lung cancer 23 years ago and been living with one lung ever since. Prayers your way

[@FormerIFBBJudge]

But God gives people cancer.

[@susanjohnston4066]

My heart just dropped! You have been the light of our lives for so long. Please don’t take on the burden of worrying what others think or say. You are in our hearts and we all want the very best for you. 💙💙💙 Susan J.

[@marilyn2195]

AJ, You are SO LOVED!! Please feel the love, positivity, prayers, and caring surrounding you and breathe in the healing, loving light, let it release your fears, bringing you calmness and a deep knowing that all will be well. Cry when you need to and laugh as much as you can. We are all with you. ❤️❤️❤️

[@olgaguerra7915]

My 94 year old mom was diagnosed with stage 3 lung cancer at age 86--tumors reduced in size to small nodules, she follows WFPB life style and never smoked. Me: 20 years post breast cancer also WFPB. Your healthy lifestyle is an inspiration! Thank you for sharing.

[@sweet-taters]

that is so encouraging!

[@MTknitter22]

That is so wonderful!! I know your testimonies, you and your Mom, will encourage and help fortify our AJ in courage and optimism!!

[@QuixoticBlackCat]

What medications or treatment did she do?

[@davdpl1478]

Maybe good to try turmeric, black peper, garlic, etc....

[@tinachxx110]

Thank you. And it’s about learning to be with cancer and if it shrinks or goes away that’s an extra bonus.

[@buckreed9651]

I had cancer twice starting 50 years ago. We can survive if God has more for us to do. Praying for you.

[@reneestern]

I would love to hear the path you chose ... that got you this far

[@FormerIFBBJudge]

But God gives people cancer.

[@julieD1215]

I lost my mom to stage 4 ovarian cancer this year on Mother’s Day. It has humbled me and my opinion on what I used to think about cancer in General. You have had Chris Beat Cancer on your show! He knows better than anyone in the healing world as he dealt with it and still is in preventative measures. Love you so much.

[@InDavidsName]

I suffered a near-death experience with thyroid storm some years ago. Doc said he was surprised I lived; when he found out I was vegan, he said, "That's why!" This lifestyle doesn't mean we don't get sick, but it can very well mean (and does) that we have better chances for recovery. Here's wishing you a speedy one, AJ! Eyes on that prize!

[@FormerIFBBJudge]

Worse chance for recovery with a whole food vegan diet because red fatty meat is human's natural diet.

[@lana7422]

My husband passed away 2 years ago after an unexpected diagnosis of pancreatic cancer. We asked and his oncologist guessed that he had about 3 or 4 months to live. It was out of the blue to hear this. After watching him through that time, I learned that for me personally it was much different than I expected. I had always been afraid of death, but it's not what you imagine. It was a much more peaceful time. Things slowed down and seemed to get slower and quieter. His family and friends were there and supportive to both of us. One of the last things he did before he passed away was to pray while we held hands. It comforted both of us. And we had family there with him 24/7 so he was not alone. I have lost that feeling of anxiety about the future. And I tell God many times a day how grateful I am for all that I have in life no matter how small.

[@CHEFAJ]

I'm so sorry for your loss!

[@lana7422]

@@CHEFAJ Dear AJ, I was touched by your thoughtful, kind reply. I'm so sorry to hear what you are dealing with. You've always seemed to care about others. And your long history of helping others who are ill shows that. Please be assured that you have many followers who are kind people and also care about you even though we don't know you personally. Your appealing qualities shine through in many ways. Our thoughts are with you.

[@DT_Spencer]

That is so beautiful and comforting. Thank you for sharing.

[@dawnvan8703]

I'm sorry for such a loss... Your story was heart warming and filled with kindness. Thank you for sharing....

[@dawnvan8703]

​@lana7422 such beautiful words!

[@VeganSuniti-StreetSinging]

You are my favorite person. You have changed my life by giving me confidence in plant based eating. I have watched almost every chef AJ show with doctors. Praying for your healing.

[@patriciaching100]

Remember your message has always been LOVE.. I was into 10 years McDougalling when I had colon cancer... it took me a good 6 months to surrender and have the colon surgery.. I fasted.. I fought the surgery etc. then finally I had the surgery it went great.. that must have 12 years ago. Today I am 81.. I see myself on a bus.. when I start questioning when is my stop coming up?.. I remember, that's right I am getting off at the end of the ride. Seeing you happy, joyus, and free of anxiety, living your best life.. with your little dog and husband.

[@CHEFAJ]

Thank you! ♥

[@robbratcher4675]

I’m an Orthodox Christian. I am WFPB. I’ve never heard of you until today but my family will be praying for you by name every day.

[@yob4971]

We your community, KZbin family, are wrapping our arms around you. Nothing but love towards you. Transparent is the most wonderful thing you can be because many can help support you.

[@cindytoennies5538]

My mother in law was diagnosed with lung cancer at age 93 … accidentally found after being xrayed for a minor fall at her retirement home. After given the option of surgery (doctor’s preference) chemo plus radiation or just radiation… it was decided that both surgery and chemo would probably do her in and instead went with radiation only. She is now 97, and the oncologist said that it is a miracle, but he has to call her “cured”. There is no sign of it. She has some damage to the lobe of lung that was radiated because radiation does some damage, but that was worth it to get rid of it. She also has a very slow growing breast cancer that has not been a problem either. She is still enjoying her life and we are so glad she is happy and still here. Like you, she had no symptoms and felt normal. I think that is a good sign!! Good luck in weighing your options and choosing the option that your heart tells you is best for you. ❤

[@CHEFAJ]

Thanks for sharing your story!

[@yob4971]

I love your story!! It’s so inspiring and beautiful.

[@reneestern]

My doc is recommending radaation ... and I've been apprehensive ... could you share some of your Mom's experiences going through that (I agree chemo was not her best course)

[@marcyfrankel5028]

Live in the now!! Never give up. I'm a four time cancer survivor along with multiple autoimmune diseases. This is why I chose a "mostly" vegan lifestyle. You inspired me and will continue to forever. Take deep breaths...keep on living. and laughing. I love that you are sharing...so important that your have all our support.

[@montissawilliams1393]

Max Gerson therapy helped us. There is hope for a future, Gods plans for you are GOOD.

[@clararomero1004]

My heart is very sad with this news. I am very sorry that you are going through this. Trust in God and move forward. I can do all things through Christ who strengthens me. The reasons you had for saying it so far only God and you know it, we should not judge you, we all have battles. What I learned from this is not to be so strict with diets and enjoy health goes beyond there are many pillars and number one is the most difficult to live a life like our Lord Jesus Christ. you are in my prayers thank you for everything you do 🙏❤️😘

[@georgiannaneller1394]

​@@montissawilliams1393 I love the Dr Max Gerson story...and everything he did to help save lives. And I admired Charlotte Gerson, her love for her Dad & his work, and her love for people. She was a staunch advocate and a heroine of mine. 💕

[@hibiscusandwholefood]

Dear Chef AJ, I have watched you literally transform the lives of many here in this space ❤ I’m sending you hugs and flowers 🌺 🌺🌺🌺 and applaud your courage to share such a deeply personal and moving experience. It’s totally understandable in this public space that you would have the hesitation and anxiety because everyone suddenly becomes your therapist and oncologist and it becomes overwhelming. Your emotional wellbeing and spiritual wellbeing are of utmost importance and you don’t owe us all your personal details. We are thankful for all your decisions and pray for God’s grace and mercy to be in the midst of it all. You can do this and you are a constant testimony to His goodness ❤ much love and virtual support to you and your husband 🙏🏾🌺🙏🏾🌺🙏🏾🌺

[@MTknitter22]

Dearest AJ, I am so glad you reached out to us (your supporters & admirers) in such honesty and love. You are not hurting “the cause” of plant-based eating at ALL. Nobody said (or should) that this way of eating inoculated us from all illness. Only the type people with no heart would criticize your honesty here. We love you, will support you all the way through to total healing of this. Miracles happen every day, you have an army of prayer warriors pulling for you !

[@wildhorses6817]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@julieD1215]

💜🙏🏻

[@Jennifer-dy8tz]

Chef AJ, you were the first influencer I found on KZbin after my chiropractor told me she thought I had a food addiction in 2019. I went home and googled "food addiction" and found you on KZbin and became a vegan. You were new to KZbin. I watched you grow into the important influencer you are. You never altered from being kind and caring and so helpful always to those of us needing guidance and support. Now we get to support you. I will hold you in my heart always. Thank you so much.

[@janschlabach3768]

Chef AJ, you are the first influencer to help me also, and I am so grateful!! I have enjoyed and learned so much from you, and enjoy the cookbooks of your that I have. You dessert book is beautiful!! Sending a hug. Praying for you and your husband

[@eneidab1295]

Chef AJ, you are not dying. Never give up. Your positivism, your humor, and happy self will take you in a journey to remission. Blessings. My love, blessings and support to you. Thank you for being you! 🤗

[@ayeleayih]

Chef AJ... I've been following you religiously for years now, all the way from Ghana🇬🇭... and you have greatly impacted my life. This is the first time I'm leaving a message under your videos. I will be fervently praying for you. Warm hugs. You're a kind soul and we love you . Never forget that

[@PlantbasedSilvi]

Greating from Germany, that ist great to hear your WFPB. WFPB help me a lot. ❤❤❤

[@msicottevt]

Ohhhhhh AJ nooooo….. you listen to me!!! Don’t you DARE let any negativity in!!! Hard stop! You lean on us! Lean on your people!! You have no space & no time for ANY of that nonsense. Keep those thoughts positive!! You CAN!! Believe nothing else. We are here! Always! There is always love !!! Hang in there ❤❤❤

[@jennycatlike]

I've reflected on this most courageous of courageous podcasts and if more people had one tenth the integrity and honesty of Chef AJ this country and the world would be a far better place. Chef AJ - Every minute you are here on the planet you are an amazing gift and I expect you to be here for MANY years to come.

[@cgarden8111]

Cancer hits anyone no matter what you eat or do. I agree with your healthy life still. My Dad passed at 45 with brain cancer, I was 7 years old. My oldest brother passed at 67 with Colon cancer. My Mom passed at 68 and my other brother passed at 65. My goal as a teenager was to out live my birth family. I am the youngest of us 3 kids. At the age of 70, I have bet the odds. Very sad that my birth family have all passed. My new goal is to hit 100 and be healthy, strong, and very movable. Keep moving strong. Laugh everyday and enjoy your life.

[@NitaMarek]

Same boat

[@wildhorses6817]

🙏🙏🙏🙏🙏🙏🙏🙏

[@dawnvan8703]

Love this!

[@ellenhill8137]

Chef AJ, please sit quietly for a few moments, close your eyes, breathe easily, and know that you are so loved and respected and are being held in the collective embrace of your followers. We are honored to do so for you! ❤️😘

[@MindfulMoments1444]

Cancer is multifactoral and we live stressed out lives especially with everything that's happening constantly. I have always known that keeping stress in check would be vital for longevity along with diet, lifestyle etc. Wishing you the best.

[@emilyalana]

I wish I could give you the biggest hug. You have changed my life and I’m forever grateful to you for that. It breaks my heart that you had to worry about people being mean to you over this. Sending love and prayers for miraculous healing. ❤️ 🙏🏻

[@MrsAloha1959]

Ditto to every word you wrote. Chef AJ gave me a great LIFE, via UWL.❤

[@susansawyer517]

Thank you for trusting us with your cancer journey and allowing us to hold you in our thoughts and prayers. Sending love and strength to you dear AJ. ♥

[@rebeccag8661]

Thank you, Chef Aj, for all that you do. Sending energy and love your way. Rooting for you!!

[@helenwiegand6183]

Hi Chef AJ, I’m so sorry to hear about your diagnosis. This is a very scary time for you. It was for me, when I was diagnosed last year at the age of 40 with stage 3B ovarian cancer (partly BRCA partly asbestos exposure and trauma were my likely triggers). Other than surgery, I treated it holistically and changed my diet almost to WFPB. I’m cancer free now since the last 6 months. I have to say, having cancer made me want to live again. My trauma/C-PTSD was so bad that I didn’t want to live anymore, but actually being confronted with the likelihood of dying switched something in me and I made the decision to live, to take responsibility for my health and I feel now the best I’ve ever felt. I haven’t listened to all of your video yet; have to go to sleep, it’s late over here in Germany. I wish you all the wisdom to make the right decisions for YOU and the peace that you need to feel calm, and all the support that you need that I’m sure your family and this community will give to you. I could write a whole lot more, but it’s already a lot to read. Sending a big hug 🤗 Lena

[@michelle_cen]

Thank you for your story here, it will help a lot of others too ❤ You are incredible

[@CHEFAJ]

Hugs to you!!

[@helenwiegand6183]

Thanks Michelle, I’m not amazing, just a normal girl who’s learning a lot and fortunately has a great support system in the form of my amazing husband and a couple of friends who are 100% behind my decisions. I have my bad days, trust me, but now I have a purpose and am working on something to help other people diagnosed with cancer.

[@brandonjames6533]

Hang in there girl we r all behind you❤

[@luckybluelab]

Bless you dear AJ. You have changed so many lives for the better. You have an army of people praying for you!

[@teresagosser8921]

You are one of the kindest, sweetest people. You are someone I have always wished I knew in real life. I am so very sorry you are facing this. Sending you love and prayers for healing. ❤

[@sarahvwatkins]

Oh AJ, I’m so sorry about the fear of judgment. As a nurse of 34 years, a mama, a daughter, a friend, a sister I know illness isn’t always preventable and blame helps no one. Blame can divide people and sometimes it is a subconscious mechanism to shield ourselves from the emotional pain of bearing witness to friends and loved ones who are sick. In sickness and health we need to stand by each other. Keep on keeping on and inspiring us to all take good care of ourselves !

[@gaildavisrhamy7960]

Thank you so much for sharing, Chef AJ. As a 35+ year vegan, my own recent diagnosis came as quite a shock. I'm wishing you the most vibrant health always.

[@jennymccrary1840]

I have mostly been vegan for 33 years after my first breast cancer diagnosis and was recently diagnosed the second time in the other breast. I asked the Lord why since my diet and other health modalities fit into the definition of a healthy lifestyle. The answer I received was dis - ease, which is basically stress. Am asking the Lord to help me with that. Cancer can definitely be multi-faceted in its causes!

[@gaildavisrhamy7960]

@@jennymccrary1840 ​ I am certain that stress has also played a huge role in the development of my cancer. Know that we'll both be working on overcoming the stresses in our lives. Many blessings to you.

[@jenmccrary249]

@@gaildavisrhamy7960 , thank you so much! May you be hugely blessed in your journey!

[@DrAreli]

Sending healing thoughts, Chef AJ, and focusing on your complete recovery 🌟. Thank you for being so open about your journey-you have all my respect and admiration. You are a true warrior. You’ve got this! I completely agree with you: the mental health aspect is crucial. And don’t forget about sleep-never underestimate its importance. Sending love your way ♥

[@dancingonhands]

Awww, AJ, bless your heart!💗 You’re a miracle … even now you are helping us, teaching us, reminding us to be present, grateful, and even joyous in spite of everything we go through. You’ve been through so much and yet you THRIVE. I admire and love you SO MUCH. You are not alone … we are all with you!!🙏🏻💗

[@bonniemullen4990]

Yes 🙏💕

[@thomashugus5686]

2 time cancer survivor here. Stay strong and I wish you the very best! I am an atheist also

[@margeauxstephens7963]

You are such a joy and a light to all that watch your show! I pray for your complete healing!

[@GlioriaGoldwyn]

I never even heard of WFPB until I was fortunate enough to stumble upon one of your videos, about 2 years ago. It changed my life. Now I am committed to it and doing well. You have touched so many people and are so kind and authentic. My thoughts and prayers are with you. Sending big hugs

[@Julianna8436]

Whats wfpb?

[@georgiannaneller1394]

​@@Julianna8436 Whole Food Plant Based...it's a lifestyle of eating only plant foods...no animal products whatsoever.

[@Julianna8436]

@ gotcha, cheers

[@gula_rata]

@22:01 👉Tuesday, December 17th at 8:30 AM Pacific Time❤️ OK! Chef AJ, you asked everyone to pray for you exactly at that time. So to everyone seeing this, let's do that.🙌 Chef AJ has been supporting everyone through her channel, so now let's support her back and do as she requests.🎉 Chef AJ, with hundreds, if not thousands of people around the world supporting you, we sincerely believe you will get through this.🌈✨Accept all our support and prayers from various faiths around the World🙏🙏🙏❤️❤️❤️🌎🌍🌏✨

[@gaBetibu]

💯💯💯💯💯💯

[@ellenhill8137]

@@gula_rata Amen!

[@andrealacina5738]

I put it in my phone to notify me.

[@Dreamysunshine23]

🫶🙏🏻

[@mishapraisesfavoritecakede8470]

I had been a vegan for 10 years and I was diagnosed with osteoporosis and the doctor said you need to start eating meat again which I did because he said I didn't get enough protein and that's why I you know got osteoporosis but I'd like to hear your take on that if possible. I know you're busy and right now you're dealing with a lot of tough stuff. So when you can text me or email or whatever. Let me know what you think. I wouldn't mind going back on a vegan plan but I'm not sure how to do that now. Anyway, I'll be praying for you on the 17th + I ask the Lord to give me the presence of mine to pray for you at other times as well 🥰

[@plant_promoting_doctor]

Dear Chef AJ, I was a guest on your show and I just wanted to say how brave you are to share this with everyone and being vulnerable. My mum has a similar cancer to you- an adenocarcinoma of her lung- she had it removed from one lung lobe but is still under surveillance for 3 years as she has some changes in the other lung too. I wish you all the best for the decision you make with regard to ongoing treatment x

[@daniellebarron9181]

Sending you a huge hug and a tremendous amount of positive thoughts! Cancer doesn't care who you are or what you eat. My wife is a stage 4 colon cancer survivor. Keep positive! We are all here for you. 🙏💕🙏

[@salviabuckwheats7434]

You just don't know how kind and sympathetic to your audience and fans you are being. No one here gets out alive. You are not alone, and guess what, you make me feel like I am not alone either. I have not been diagnosed with cancer but I share in your diagnosis and we all do, and when our time for hardship comes, we will be that much more prepared. We have gone through it before, through A.J. Thank you for caring about us all.

[@DianaMat-y8o]

I am praying for you, Chef AJ. You can beat this, never give up hope!

[@mariarooney6262]

P.S. This video is therapy for anyone. You are providing that through your truthfulness and grief live. We can all relate in our own personal way. Not too many people would be vulnerable enough to do this. There is a purpose in this video. You are helping people without realizing it. Again, thank you.

[@hbrown3953]

I agree with you totally.

[@vearthwindfire5802]

💯💯💯

[@juttaduncan7216]

I wish you the very best. I always get "snappy" in whole food groups when the subject comes up and people get down right mean about this subject. I collect data for cancer research, also volunteer with various cancer programs. You are a human who is living her best live in the healthiest way possible. You need support and love, not judgement. Even living this lifestyle, you don't always have control over your environment and sometimes regardless what you do, you still get ill. Living so healthy, you will be ahead in your treatment. Sending you virtual hugs ❤️ you are still an inspiration, this is your journey , you travel it how it is best for you. Please keep us up dated . If laughter is how you want to absorb what you are going thru and how you want to cope is your choice. Anybody that doesn't support you and try to uplift you in your journey, doesn't deserve you given them one minute of your thoughts, your focus needs to be on you. You sound stressed and clearly still processing, take care of you right now. You are not responsible for the rest of the WFPBNO community. ❤️🤗

[@sueraney1722]

Hi! I’m sending healing thoughts and prayers to you. You inspire people and I love watching your channel and listening to your show. The actor from Spartacus said during his cancer treatment to be here and be now. Live life to its fullest and enjoy yourself and your family. You do what you need to do. My mom was diagnosed with HER2 positive breast cancer at 90, she is doing well, but we try to just enjoy her while she is here with us. She is now 91. They say cancer won’t get kill her, her age will. So she says to enjoy life and do what makes you happy and laugh. After all laughter is the best medicine. ❤🙏

[@-.-_123]

Childhood cancer survivor here. I was diagnosed at 9 months with neuroblastoma. What did I do wrong? NOTHING!! I asnt even on solid foods yet. it makes me sad that you were stigmatized like this and could not tell us your diagnosis until now. I had 104 chemo treatments from 9 months old until I was 3 years old. Im going to turn 54 years old soon so the chemo was definitely worth it. I owe my life to chemo and prayer. I know you will overcome this diagnosis.

[@FunUrth4All]

Amazing ❤

[@brownstream]

This makes me very hopeful for my 17yo niece who was diagnosed with neuroblastoma at age 11. She's been back and forth with it for years (it was well managed and she went into remission at one point) and currently receiving chemo treatment. Thank you for sharing

[@cmchiker]

I am so sorry you have to go through this. Please be know our thoughts and prayers are with you

[@christophervann]

I'm with you Chef AJ. I admire your courage and the way you comport yourself; you're an inspiration. I'm standing with you as a vegan, as a fan, and as a friend.

[@alanalynn2023]

Letting your fans know this is good . Now you have many believers praying for your recovery.❤

[@beautymaven3952]

So sorry, Chef AJ. You are a beacon of light to this darkened world. I hope that you know deep within that you have helped countless individuals around the globe with their struggles and diseases. None of us know how long we have left to tread this earth but know that your cancer doesn’t have to be a death sentence awaiting-round the corner. Steve Jobs lived decades with his slow progressing cancer and he always believed he extended his life by eating plant based as you already do. With God in mind, you may overcome or even live with it. His does work miracles and I will pray deeply for you 🙏

[@earth2monica]

Every day is a gift. Thanks so much for sharing and for letting us be a part of your process. Doug always mentions that diet is important but genetics and exposure to environmental factors really play a big part. I lost my grandfather and then my mother to a congenital heart disorder that I just found out I may share. Keep celebrating life and letting us love you. I’ll be sending positive thoughts your way and especially on the 17.✌️❤️✌️🌈

[@PaulaSeekins]

Doing this Podcast shows how incredibly brave you are to share such a private journey with your listeners! You wear your strength and vulnerability on your sleeve. Thank you for pointing out to everyone to reevaluate our lives and stay in the moment and enjoy it and all the little things in our everyday lives! Prayers for you every day that you kick this cancer in the A… big time and are with us for many, many more years❣️

[@anncammarano1077]

I’m a cancer survivor, and I know you will be fine. Trust God.🙏🏽

[@theresaanthony1944]

Chef AJ-I am in such shock over finding this out just now! My heartfelt prayers are with you!!

[@brucesydney7745]

Oh Chef AJ, my heart aches for you. I empathize with you. I have endometrial cancer. I just had a CT scan and MRI, waiting for results regarding metastasis. My Pastor calls it the little c. The big C is Christ who can give us peace. In 2018 I had proton radiation to my eye for melanoma, and have now lost my eyesight in my left eye. My primary doctor is Dr. McDougall’s son, Craig. I have times where I break down and cry, but for the most part, I have peace from Christ. I will be praying for you daily.

[@coraleigh9661]

Hi, I just finished proton radiation for choroidal melanoma. I will probably lose my vision in that eye. I’m getting scanned for Mets in January. 6 years WPB.

[@coraleigh9661]

Chef AJ, I got a cancer (choroidal melanoma) in the back of my eye. I recently got proton therapy, now to wait. Checking for Mets in January. We love you, choose the treatment that feels good in your gut, ignore what others say if it’s not positive or doesn’t resonate. ❤❤❤❤❤❤❤

[@jamiefaber6262]

Little c and big C! I love this and am borrowing it! God bless and keep you❤

[@cherieschulz]

Me too! ❤

[@brucesydney7745]

@@jamiefaber6262 ❤️

[@cynthiahumphrey1718]

I am so sorry to hear your news. I am a long time follower. I am praying for you.

[@marlenezeidman4665]

Prayers for a supernatural healing… You will be a conqueror… 32 years a breast cancer conqueror…❤️🤗🙏

[@2t3hr7]

Chef AJ ❤❤❤❤❤❤ You are the giant of all plant based leaders. We LOVE you. Your transparency is HEAVEN!!! And HEALING!!!

[@bernadetteswanson3304]

Chef AJ, you are such a bright, authentic Light in the plant-based community and beyond. Thank you for sharing your diagnosis. Being PB is not a guarantee of never getting an illness, as much as we would like it to be. But it allows us to live our healthiest life, no matter what, even within an illness. I'm praying for your health and for your peace of mind. Gentle hugs to you and Charles. ❤

[@alessandracannon1224]

Just said the Bahai LONG HEALING PRAYER for you! Thank you for sharing your journey with us with such sincerity and courage, you are a guide to many 💗💗

[@suzannekazmiruk183]

Hugs to you AJ! My husband is a 20 year cancer survivor, there’s always hope. Hugs to Charles too, I know how hard this is ❤

[@susysanders7796]

CHEF AJ, I know what a wonderful person you are, I wish you all the best, I had cancer 4 years ago and took it as an opportunity to love myself more, I am still here loving myself and my life. All my heart goes out to you. Susan

[@rawnvgil]

Hi Chef AJ, Love your karma and cheery energy. As a 74 yr old guy, I hope you can 'let your thoughts be clear, and then vanish like clouds drifting thru the sky and disappearing over mountains'. This is good advice from and for an anxious type that doesn't need each thought triggering another and then another, etc. Hope that makes sense. Also, consciously thanking some minor things can accumulate some grateful feelings. These can balance out our thoughts (internal dialogue stuff). Also, I've done some herbal supplements sometimes for pain and/or anxiety that have helped me avoid prescription meds. Kratom has been one of those. And luckily, some new age types of stuff such as visiting monasteries has helped me enjoy the senior decades. Best regards and wishes, Gil.

[@denisemcmahon7598]

Dear AJ, Charles, Bailey, friends & Co workers, I sympathise,commiserate & support you with my thoughts & prayers. There is no lifestyle, mindset or magic formula that makes our human body last forever or avoid illnesses. That's what makes our time precious . I first found your KZbin channel at the beginning of the Pandemic, when everything was crazy & scary. Watching you daily shows & the older programs kept me focused, sane, motivated, & nourished in mind & body. Wishing you all comfort, peace, & moral support during this time.

[@ellenhill8137]

Denise, I’m so happy that you included Bailey in your message. She is obviously so integral in AJ’s life and AJ is concurrently worried about Bailey’s health, which has taken a downturn. My prayers that both AJ and Bailey receive His grace and strength to be there for each other. 🙏❤️🙏

[@LindaWeed-x7l]

AJ as you know I was diagnosed with esophageal cancer almost 3 years ago. You were so kind and supportive to me. I do believe that God used the treatments to cure me. I will be praying for you. I’m so glad to know what you are going through as hard as it is.

[@maryl2008]

Dear Chef AJ, your sharing touched my heart! Will pray for your complete recovery. Continue to do what you love! No need to worry about it too much. Think of it as a long needed vacation for your mind, body, and spirit.

[@melvamelendez9817]

My heart is expanding with a compassion that wants to reach through the the laptop screen and wrap you in a big warm hug.

[@CharGC123]

Well said and same here, and i'm sure across the board. Though most of us have never met her personally, she has been our wonderful, caring, friend for so many years. I lost religion when I lost my son, so I'm really not into prayer, but still wish to send warm, loving, healing thoughts her way in this precarious and unpredictable journey we call life.

[@brigidpurcell3422]

It's very generous of you to share this news. Your work has saved so many, and this will probably result in many more getting an earlier diagnosis. Thanks so much for everything you do.

[@lisamuniz6239]

You are amazing and so strong for sharing your personal story. You have touched so many, and I wish you all the best. Hugs!

[@fmfm9846]

I am so sorry to hear this AJ, you're an example and heroine to me for so many years. Sending prayers to you and family.

[@sylviawilliams9185]

Hey, Chef AJ. I'm praying for your healing. Thank you for your transparency.

[@shopperm4689]

Praying for you Chef AJ. Thank you for your transparency and all you have done throughout your life to help both 2 and 4 legged animals.

[@chrisbrandman576]

So, so sorry about this news! You are a strong woman and will get through this! My dad had colon & lung cancer and lived 30 years after. He didn’t die from the cancers. My mom passed away about 9 months before him and he died of a broken heart. He didn’t have any chemo and that was his chose. Stay strong! We’re all praying for you!!! 🙏😘

[@debbiekiefer4938]

AJ. Thank you for being so transparent and vulnerable with us that love you, your channel, and the goodness that you bring to the world. We all need more bright lights like you! I switched to WFPB eating 6 years ago, and you and other WFPB channels have given me so much hope and understanding of all sorts of things this life offers. I did reverse some ailments that were starting to become chronic, lost a ton of weight, and felt more energized to do the things I've wanted to. I am going on 68. I now backpack and am doing sections of Oregons PCT trail. I lift weights, garden, go on adventures w family and friends, and cook wholesome foods for my family. I realized some time ago that if I didn't start doing the things I wanted, I might never have the chance since tomorrow is not promised. I love your incredibly supportive guest today, and I am so happy that you have all these people in your life, to uplift you, and to give you what you need in this season of your life. We will all pass through these seasons eventually, and my hope is that I am able to be as open, accepting, and seeing the silver linings that are still there, as you are. Hope, hugs, and prayers for you and Charles!

[@carlarobinson3953]

My prayers go out to you. You are a beautiful Blessing to so many.

[@lesliekemling]

So much positive energy sent your way. Cancer happens to vegans and non-vegans. Don’t waste your time worrying about the negative vibe people… we love you and support you! ♥️♥️♥️

[@becky-kq2hb]

We love you Chef AJ. To be able to discuss this openly takes immense courage and strength. You have helped so many people and now it is time to accept help from others.

[@AnnAndras]

Thank you for your kind response!😊

[@dorindachristian9134]

Prayers. You have been such a blessing to so many of us. We love you.. My desire is that you feel all the love our attitudes are sending to you.

[@MarcelaRodriguez-sw1fk]

I once heard Anita Moorjani, a cancer survivor, say that no medical doctor has the right to say when you’re going to die after having diagnosed you with cancer. If that happens you should see another more empathic doctor. It is through pain and illness that our body tells us what emotional burdens we must get rid of. Maybe it’s time for you to listen to your true self, to let it out, to be compassionate with yourself. I’ve recently taken a course on how to heal the childhood wounds and it has been so revealing! It has shown me what emotions are behind being a controller, and an anxious and phobic person and have learned how to deal with those emotions wisely. Wish you well and soon recovery! 🙏🏻. Greetings from Mexico.

[@charleneweege7149]

Yes, that was shocking for a doctor to do that.

[@melanieg284]

Would appreciate hearing what course you took, I could do use something like that!

[@spirittwo7381]

Love Louis Hay’s books too!

[@jaxbooks6301]

I am interested as well.

[@cherieschulz]

Me too.

[@faceurgiant]

When I was 13 my father was given 1 year to live, at best. Every day after that prognosis I lived in extreme stress, fear, anxiety. My father lived 28 more years... Only now in my 50s have a grasped the gift we had, but what we lost nonetheless, simply because we stayed future-focused in fear vs present. In my early life, I unintentionally mourned him almost 30 years, while I actually had him the whole time... My son now has brain cancer. He had a 5 year prognosis. We are in year 5 now, and he's going strong. And I'm not missing a day by being worried about the future; I'm present. Lesson learned. My family & I will not lose one moment of life before we ever have too - and enjoying TODAY None of us know what tomorrow does or does not hold, even doctors. "We only live once", said Charlie Brown. "Wrong! We only die once, we live every day" said Snoopy ❤ AJ, You have my thoughts & prayers beautiful woman... For emotional & physical healing and health. Keep that hope; ALL things are possible ❤

[@jo-annestober5655]

❤❤❤❤ from Australia with so much LOVE! You were absolutely instrumental in our journey (my husband and I) six years ago, in not only choosing a life of compassion by being Vegan, but through both you all all your amazing guests, led us forward to a 100% WFP EXCLUSIVE WOE. Thank you for all you have done and will continue to do. I’m sending prayers and healing energy to you today and every day forward. Understanding at the soul level the power of NOW, this one shining moment, and living fully in it, has changed our lives too. I know you understand this now as well. May peace and deep joy be with you every moment always Joanne 🌟🌟🌟

[@howardbielich2089]

I will be praying for you. You played a major role in me regaining my health since 2017. Thank you for all that you have done and continue to do.

[@FabulousHealthtlc]

AJ thank you for being so open and vulnerable. We are all sending you the biggest love. F**k anyone who gives you a hard time. I haven’t read one negative comment. We love you. We are there for you. Even though we don’t know each other. Terri.

[@tamarahubbard412]

Oh no😢 I’m so sorry to hear about your diagnosis. You were one of the first people i found in 2020 to follow and learn about eating plant based. We are the same age and i grew up an hour north of Chicago where you lived. I connected right away with your personality, your humor and your kind midwestern heart for people. I’ll be praying for you for your treatment whatever you choose. I appreciate you wanting your followers to know this news. Prayers and hugs to your and your family🙏🏻🙏🏻🙏🏻❤️

[@carolinesterling9307]

Dear Chef AJ, I have so much respect for you period. You have helped all of us who are dedicated to the WFPB. I personally came to this lifestyle from being sick as a long term vegetarian. Many of us only started this lifestyle as adults after years of unresolved health challenges. Please don’t let anyone blame you for your current health challenge . I appreciate your courage so much! Sending you hugs prayers and my very best wishes!

[@diemdam7955]

Hi chef AJ love you & your loving spirit♥️♥️♥️ I was a nurse and tired of sick care & got a health coach certification to adventure into preventative care… as soon as I finished the health coach program, I was diagnosed with breast cancer! Being eating mostly plant base vegan diet for 20+ years, I was shocked and my enthusiasm about promoting plant based diet was shattered with the cancer diagnosis… I’m well now but totally felt your pain & hesitation to share this unfortunate news! I wish you all the best and pray that you will be healed and happy with whatever happens tomorrow ♥️♥️♥️🙏🏻🙏🏻🙏🏻

[@dmsmithsmith]

AJ, you are one of the first teacher/creator that I found when I went on this WFPB journey almost 10 yrs ago. I am very grateful for the laughs, support, great recipes and inspiration that you have given me. You have helped so many people. Sending you much love and support.

[@gdwlaw5549]

After a terrible moment in my life, I found real comfort by following a plant based lifestyle almost 15 years ago. Dr Greger, Mcdougal, and you were my go-to references. Vegan jokes are hard to find. Look forward to the next episode ❤