Beat the Menopause Brain Fog

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In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You’ll hear us discuss:
The impact of menopause on cognitive function and sleep
The lack of research on women's brain health during menopause
Brain fog during menopause
How to assess brain health in menopause
The Menopause Brain book
Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program there and at NewYork-Presbyterian Hospital. Recognized as a leading neuroscientist, she has been among the top 1% in her field over the last 20 years. The Time named Dr. Mosconi one of the most influential living female scientists while ELLE International called her "the Mona Lisa of Neuroscience." She has published more than 150 peer-reviewed scientific articles and wrote "The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence."
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Timestamps
03:32 - Reframing menopause
07:28 - The full spectrum of menopause
13:08 - Brain changes during menopause
16:44 - Addressing the historical women's brain health research gaps
21:15 - How menopause influences Alzheimer's risk and cognitive health
28:30 - Brain fog in menopause
31:20 - How menopause affects your sleep
38:24 - Lifestyle choices during menopause
43:43 - Hormone therapy for perimenopausal women
51:37 - Where can you find Dr. Lisa Mosconi?
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[@melaniefiorella10]

I cannot believe how behind we are in this area if research and thank you so much for spearheading this.

[@lindajones4849]

Thanks to Dr. Mosconi for her groundbreaking research. Unfortunately dependingon your career menopause canbe an awful experience. Would you want asurgeon who hasnt slept through the night in 6 months ? How about a doctor whose memory is temporarily in decline due to brain fog? Lots of jobs require a brain that is on line and working. Per Dr. Mary Claire Haver one in 5 women quits theirjob in menopause. The UK is losing experienced doctors who are reducing their hours or quiting their jobs eary because of menopause. Its awful to read about that women who love being doctors Are quiting because they are afraid they will hurt a patient. Twenty per cent of women go on to Alzheimers ???? THAT$ ALOT!! Ihavent slept through through the night in 3 years and was ridiculed by a female physician. Wonder how she sleeps.... I guess she thinks i should just power through this ...ActuAlly never seeing another rude doctor again might help mycortisol level..

[@patriciamartin6309]

I’ve just bought your 3 books 🎉

[@WebDesignSocal]

Dr. Jones is hot. I especially like her distinctive nose not to mention her adorable animated enthusiasm.

[@Hope-uq1vn]

Bizarre

[@WebDesignSocal]

@@Hope-uq1vn You're just jealous.

[@bellablue779]

@WebDesignSocal No, women aren't jealous of comments like this. You obviously like to reduce women to their looks. It's insulting to only mention her looks and not also her. extensive education, intelligence, and her work. Then, when someone takes an issue with your comment, you automatically assume and are degrading a woman again and say it's because of jealousy, lol. You have no understanding of women and are misogynistic. Nothing more, nothing less.

[@marikatecarlisle3988]

Alcohol is so bad for women