Beating David Goggins Previous World Pull-up Record

In 2013, David Goggins broke the Guinness World Records title for most pull-ups in a 24 hour period.
4030 pull-ups in 17 hours, 16 minutes.
I set out to do 4100 pull-ups in less time.
Let's see how it plays out
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[@JahnNeema]

dude did more pullups in one session than i've done in my entire life

[@briancolangleo2486]

🤣🤣

[@joshdunne1897]

And ever will do 🤣

[@joedillo]

More than I'll do in my next 14 lives too

[@ramiroalfonso8208]

time to get started then, take him as an inspiration or sum

[@garybu7293]

He did regular pull ups while goggins did wide grip. Extremely different movements

[@m0n0lith18]

Lets be honest, Goggins is probably looking at this as a challenge!

[@truetthanes]

I’m convinced he could do an infinite amount haha

[@G9bows]

How do we know you aint using PEDs

[@irfanmohamedjar1030]

I think, he just set a standard he recognizes, other man choose to compete and prove themselves against. Its the contrast in humanity, a law of natural extremes, not in personal form but in type of people. Example: people wanting to live in luxury, or who want to explore, just have a laidback life, and you have people that feel more obligated to chase own limits, standards as much as mental growth.

[@truetthanes]

Just take a look at me, man… I’m skinny as hell. If I was taking PED’s then I’d hope to be more jacked

[@malachi6336]

@@truetthanes please don't take PEDS unless your super rich and from a medical professional

[@fyndor]

This is why Goggins is a motivational speaker. The fact that he can so effectively plant that seed in people and just level them up. It is a beautiful thing.

[@SquidSquab]

Plant a seed? Ayo pause

[@aheenobarbushenocied9880]

@@SquidSquab I felt the seed coming inside of me.

[@adam422]

His dad is Cameron Hanes, come on. He had it in him since birth :)

[@cx3622]

​@@adam422wrong

[@kpham8789]

@@adam422 Built not born.

[@bang8782]

And those were real overhand pull ups the entire 4100. That’s insanely impressive. Well done.

[@udontknowdave2155]

Real overhand pull ups? wtf else did you expect for the 24hr overhand pull up world record….

[@bang8782]

@@udontknowdave2155 guess you’ve never heard of a kipping pull-up. Settle down big guy.

[@truetthanes]

Appreciate it 🙏🏼 had to make sure I had good form or else it wouldn’t count

[@EvolveSomePie]

Was going to say the same. You look at Goggins' pullups from those clips and the chin is clearly not over the bar which makes Truett's achievement a lot more impressive

[@blahboy2600]

@@udontknowdave2155 I think the comment was in response to joe rogan calling them chin-ups when they were in fact pull-ups.

[@shannon4284]

The current world record holder for most pull-ups in a 24hr time period is held by Brandon Tucker with a number of 7,715 total pull-ups. I had the pleasure of serving with him as an Army Ranger. Dude is a physical and mental stud!

[@truetthanes]

He also the record for the most muscle ups in 24 hours! Guy is a savage. A lot of people don’t understand that I only beat Goggins previous world record, not Tuckers. He deserves all the praise

[@iagocastelobranco3851]

@@truetthanes People may be confused cuz of the title, since it's not clear that the Goggins world record is a former not current.

[@boringuserhandle]

@@iagocastelobranco3851 The title comes across as deliberately misleading.

[@iagocastelobranco3851]

@@boringuserhandle Yea I just didn't wanna said it out loud.

[@baloog8]

Because he did more than 100 pull-ups, I forgive him.

[@cryptojuicer]

The fact he walked 6 miles between sets is pretty unimaginably insane. Just gives you an idea of the scale of his effort

[@J0lker]

wtf that's like normal moving around if you're not spending your full day at the desk... and he wasn't...

[@cryptojuicer]

@@BavarianFootballer he walked 6 miles within the circumference of 8 feet you mouthbreathing retard

[@wilhelmhause3510]

@@J0lker I'm a restaurant cook, on my feet 8hrs a day most days, and I get 8-10k steps at best. It's not hard to see how that's impressive, especially since he was mostly isolated to one small area.

[@BeBetter___]

Dude 6 miles is nothing tbh our younger gen Is doomed

[@RiceCubeTech]

@@BeBetter___again, it was the six miles while doing another physically intensive exercise. You try walking 6 miles while also doing thousands of pull-ups. The energy expenditure and mental fortitude is nuts. 6 miles alone is nothing, 6 miles on top of 4000 pull-ups is insane.

[@petes1926]

Easily one of the most incredible things I've ever seen. Amazing work and sheer determination, congratulations on the world record Truett!

[@ryzen2514]

that's one hell of a dad. Super chill, pushes him to his limits and is incredibly proud of him. what else could you wish for.

[@jarrett7977]

Nice to see you doing damn near a chest to bar movement and not just a chin to bar lol makes this even more impressive!

[@truetthanes]

Gotta pull extra high in case there’s any doubt if a rep was done or not haha

[@jarrett7977]

@@truetthanes love it lol

[@Sgtassburgler]

What are you talking about? Chin isn't even over the bar for most reps.

[@d1rtyr3d18]

You and i must've seen different videos

[@SteviieRayzZ]

11:16 enters the chat

[@bronxed3666]

Just crazy what the human body is capable of. respect to you my brother

[@truetthanes]

And a lot of it truly has to do with mental strength. Your body will hardly ever fail before your mind does!

[@newuser8462]

@@truetthanes So true dude, I've recently noticed when i've been stopping sets it's because my mind was getting tired and not my body.

[@only1jayruck]

What's impressive is that Goggins set his record at 37 years old....

[@myhatmygandhi6217]

And what's unimpressive is Goggins form when doing them. A lot of them shouldn't have counted to be honest. Edit: Still impressive for a guy his age though.

[@menelickbowizzy5904]

Yup 👍🏿

[@Snollygoster-]

@@myhatmygandhi6217 Goggins was monitored by Guiness the entire time. He was playing by their rulebook for them to count.

[@kevinkembile3861]

@@myhatmygandhi6217 he also didn’t have someone massaging him or have gloves that pretty much gripped the bar for him. Obviously insanely impressive but still more impressed by goggins

[@goldytwatus1674]

@@myhatmygandhi6217 His push up form is poor too, why is someone that is supposed to a be an elite athlete popping his elbows

[@antoinedabesthello8725]

Props to whoever did 8000 in 24 hours and the new world record holder, humans really be pushing their bodies to insane extremes

[@robinvangroot]

Inspirational, blessed to have a supportive, motivating, hard working father like Cam. A great first KZbin video to watch and kick off 2023 with!

[@truetthanes]

Have an awesome new year, sir 🙏🏼

[@robinvangroot]

@@truetthanes You too Truett 💪

[@joemom45]

All love guys

[@michielbeenen12]

Loved seeing the bond between your dad and you, good job!

[@malachidavie5764]

An amazing feat to achieve Truett! Nothing but hard work and dedication ! Very motivating stuff ! All the best for everything mate from New Zealand 🇳🇿

[@paraskaith5027]

What a great effort man, you deserve the record. Much respect

[@ZiggyZagsSensory]

You’ve inspired me to put up my pullbar that’s been sitting in its box’s for a couple months, thank you for your incredible effort bro!

[@quickdrawcowboy]

And that’s coming from someone who just said y’all

[@brrrrrt4246]

Bro unbox it and PUT IT UP. Monday is a great day to get started LETS GO

[@johnb5917]

I'd suspect it's still in the box and you've not done a single pull up?

[@harrypotter8262]

i bet you did 2 pullups and forgot about it.

[@aw6ken_speakz]

Bro you better be doing them Fuckin pull-ups

[@Brian_Collins]

This video was so well put together. Nice accomplishment bro bro!

[@GeneralTsoz]

Truly awesome. I haven’t done a chin-up in years, this definitely has given me some motivation to get back into shape. Thanks brother!

[@jondizzo9200]

Have you done a chin-up yet?

[@TheMotoKing]

What a great video and very inspiring. Keep kicking ass and much respect for you and Goggins.

[@gilleswhc]

What a mindset, really inspirational. Keep at it and stay hard!

[@rg1615]

This is IN-SANE! Great job brother! Love it that Goggins was texting you during the challenge too.

[@lightdk6321]

This guy is insane but since muscle deteriorates with age, it’s nuts that Goggins broke the record at the age of 37.

[@lewisham]

Old man strength is a thing

[@g.o2092]

Welllll, not necessarily, it just so happens that adults get more and more docile with age, generally due to desk-type jobs. So its a kind of situation where correlation doesn't exactly validate causation. Of course, this is only up to a reasonable point of course (This no longer applies after like maybe 50 - 60 years) But, ideally, a lifelong athlete should have his strength in his 30's and 40's be reasonably at par with his 20's and 30's Goggins is still a rare breed though, considering he was never a lifelong trainer; Just woke up one morning and shredded 300pounds in 3 months! Legendary

[@zipper978]

Muscle doesn’t deteriorate at 37 lol wtf. 37 isn’t even old. Your muscle and tendon strength actually goes up in your 30s

[@waltherwagner9711]

​@@zipper978👍also endurance can get better and better over time. Its like a skill you master after years and years of practice

[@diegoespino-qm4mj]

You lose muscle and strength from lack of training. You can maintain it by working out regularly.

[@pudzy216]

Watched this a couple times for training motivation. Unreal mate keep it up!

[@truetthanes]

Appreciate it 🙏🏼 keep going!

[@Cesiumswimsuit]

I think I needed this video in my feed, damn. Started my journey towards physical self improvement a couple of months ago and this determination is truly inspiring. Nicely done! 💪🏻

[@chase1bandz]

How’s the Journey going 4 months later?

[@murrothbro195]

I'm 5 months in and I fear I've plateau'd a bit. Got no problem being motivated to hit the gym - consistently doing 5 - 6 days a week. But I struggle to keep up the food intake to actually progress at a good pace. Working out isn't a chore - it's fun. But eating enough to really make the training worthwhole; that I find to be a chore. Very tedious. My natural inclination is to be skinny and eat the bare minimum. Shoving all these calories down my gullet is annoying haha

[@msi1985]

Can see the pain in your eyes... Congratulations for fighting through it you're a warrior.

[@bch5513]

I got to say you're inspiring man.!! I've never seen one of your videos, so the algorithm is strong. Watched the whole thing. Got another subscriber to. You inspired me to push it even harder. I'm partially paralyzed in one leg from a badly ruptured disc. Got a push through the dysfunction and the pain. Just had a small setback this week. Thanks for helping me suck it up. 👍🏻

[@ionavster5414]

truett your fr a legend for this, the amount of mental strength and discipline to do this is insane you are really setting an example for the rest of us. Keep killing it my man your a part of history now.

[@truetthanes]

Appreciate you, man!

[@captainstubbing1]

@@truetthanes be honest.. how sore was your arms two days later? Lol

[@captainstubbing1]

Shoulders too

[@cdrum5994]

Hard to believe and also hard to put into words. That’s true grit and you have risen above most human feats / endeavors. Great video. Wow!

[@truetthanes]

It was a day I won’t soon forget, that’s for sure 🙏🏼

[@kalebbecker4618]

Thats so freaking crazy! Just discoverd you and your a huge inspiration! keep it up!

[@realKushy17]

I'm in Oregon too. Love to see the hunger in your eyes. Keep hammering! 🤙

[@doctaj.2571]

I’m about to be 35. When I was about 22, I did steroids because I weigh 130lbs. I was in the gym everyday. I got up to 180. Stopped doing steroids and lost it all. I was completely discouraged from working out again. I’ve never done it since. I won’t do steroids but this inspires me to be better. Thank you for picking up the boat to begin with.

[@bevangibbs8492]

mad respect my brother, inspirational as hell

[@ph_hacker_d]

No joke. Honestly most people can’t even do a pull up lol.

[@BillyBob-yb5ht]

He’s like his father humble decent man.

[@truetthanes]

🙏🏼

[@RaymenNumerals]

Allot more than decent

[@jayantsharma5968]

And here I can do 3 sets of 12, take a 2-3 min break in between, really impressive.This gives motivation to so many who are fit or starting their journey.

[@jayce9672]

Aye bro that’s something , we all start somewhere.

[@DCDUO]

That's more than something, that's very good.

[@AlphaaaYeti]

compared to me you are doing double. Impressive to me. Stay hard!

[@bobthebuilder760]

Nice job I've been doing 5 sets of 10 with around the same amount of break in between I used to be able to do 20 when I climbed trees more often trying to get back up to that and this inspired me to🙌

[@jayantsharma5968]

Thank you all for encouraging me.

[@xjacob219]

keep up the good work man ! love seeing others grow

[@truetthanes]

😎 thanks man!

[@joshahmet3791]

Congratulations keep pushing on. You can set new levels and made your name in history

[@boracelikturk369]

A real savage out there man, you killed that challange. Stay hard!

[@truetthanes]

Appreciate it, man!

[@DavorZyx]

The most impressive thing for me is how you are staying humble through all this video. What a great guy!

[@myusername570]

Damn dude!!! That pace at the end! Well done!

[@fireandiron4181]

This shit got me motivated right now. Can't wait to crush it at Jiu Jitsu tomorrow.

[@Duar1503]

Y

[@NEWCHAPTER-gp2xf]

Freakin Beast Bro. I've been watching your dad for years, didn't know he had a son that was an inspiration too! New Subscriber! Rogan-Hanes 2024. Lets go!

[@triplebeamdreaminful]

How inspiring, this kid is a total beast.

[@TylerHansen34]

Good shit man. This is so motivating and inspiring. I'm about to start a training program called super squats and it will require me to have some mental strength and pushing through. You inspire me and if you can do this then I can do those hella hard squat sets! Stay hard man!!!

[@joelyfpv7075]

I love the camaraderie of these 2 That’s true sportsmanship

[@trevorstroud9334]

I like this kinda stuff....you got my subscription! Go do great things man!

[@demon3203]

I can't imagine what i feels like to be goggins knowing that just by you existing and doing what you do, you're inspiring people to beat you or try and keep up with changing peoples lives. I hope one day i can become that man people look to and become inspired.

[@PrinceSamurai45]

These guys are absolute animals. Way to go. Hard to believe the record has almost doubled in the 11 months since this video. Record is now 8008.

[@drewhelms2666]

You're a beast mate! anyone that goes toe to toe with goggins and wins is a legend 100%

[@trevinjacobson6655]

Been watching for awhile, seen this multiple times and you no longer are known as the son of a legend but you are a legend of your own making! Freakin badass man proud of you 🤙🏼👍🏼

[@reganjacklin]

Man that was inspirational. Guy needs more subs.

[@InfusedMaltesers]

Great video. You just know goggins is gonna come back with a crazy amount 🤣 Does not take away from the sheer determination from you mate. Would be interesting to see what amounts of other exercises you could do in 24 hours!

[@GreasyWop]

Didnt even look like he struggled with one of them...incredible....good shit Truett! Congrats

[@jeremyamis7454]

Hell yea Truett, I heard about this on Rogan and read Goggins books. To watch you do it is another level. Congratulations.

[@kwood08]

Wow, true inspiration to push myself harder than ever before. You are 100% savage no doubt.

[@alharris8861]

I tried this and made it to 400…. All my joints are screaming. These dudes are unreal lol

[@Boxen_Aficionado]

Well done mate, I can see this turning into an epic battle between you both lol you know Goggins will be trying to get his title back

[@raymondwade2433]

Good to see that there are still young lions out there! New subscriber, much respect, stay savage!

[@TheHimanhi]

Very impressive, to beat Goggins at anything. Amazing form throughout the challenge. Keep hammering!!!!!!!

[@bombout8006]

Big props. Insane work man.

[@shortwidgets]

Congratulations! What an elite class to be in.

[@wordpressobsessed9067]

He looked like he could knock out another 1000 at the end! Amazing how many people Goggins has inspired in the last few years. Me included, big time.

[@Joelio8701]

And here’s me feeling proud with 4 sets of 10 😂😂😂. Congrats on your amazing achievement!

[@Poprotta]

Thats still better than 99% of the population, you should be proud!

[@colinspence9176]

He seems like a really nice, humble lad too. Well done

[@mattpeters6224]

Congratulations sir. Excellent work.

[@sgtmike5060]

I wish people understood how much of a challenge this young man just completed

[@potatopie3791]

I think it speaks for itself

[@heyman8820]

I understand. Wish granted.

[@user-qp6vg9ho8u]

Perfect form, no kicks, very calm performance. Damn impressive. Most people would struggle to do 500

[@ladimerelyeh7082]

Yes because the average for most people is 495. Most people can't do one!

[@yungnietzsche2302]

Most people couldn’t even do 5

[@Harry-TramAnh]

😂 500, no mate most people couldn’t do one.

[@1XMuleX1]

World War I (28 July 1914 - 11 November 1918), often abbreviated as WWI, was one of the deadliest global conflicts in history. The main belligerents included much of Europe and their colonial empires, the Russian Empire, the United States, the Ottoman Empire and the Japanese Empire, with fighting occurring throughout Europe, the Middle East, Africa, the Pacific, and parts of Asia. An estimated 9 million soldiers were killed in combat, plus another 23 million wounded, while 5 million civilians died as a result of military action, hunger, and disease.[2] Millions more died in genocides within the Ottoman Empire and in the 1918 influenza pandemic, which was exacerbated by the movement of combatants during the war.[3][4] Prior to 1914, the European great powers were divided between the Triple Entente (comprising France, Russia, and Britain) and the Triple Alliance (containing Germany, Austria-Hungary, and Italy). Tensions in the Balkans came to a head on 28 June 1914, following the assassination of Archduke Franz Ferdinand of Austria-Hungary by Gavrilo Princip, a Bosnian Serb. Austria-Hungary blamed Serbia, which led to the July Crisis, an unsuccessful attempt to avoid conflict through diplomacy. On 28 July 1914, Austria-Hungary declared war on Serbia, while Russia came to the latter's defence. By 4 August, Germany, France, and Britain (along with their respective colonies) were also drawn into the war. In November 1914, the Ottoman Empire, Germany, and Austria-Hungary formed the Central Powers, and on 26 April 1915, Italy joined Britain, France, Russia, and Serbia as the Allies of World War I. The German strategy in 1914 was to concentrate its forces on defeating France in six weeks, before moving them to the Eastern Front and doing the same to Russia.[5] However, this was defeated at the Marne in September 1914, and the year ended with the two sides facing each other along the Western Front, a continuous series of trenches stretching from the English Channel to Switzerland. The frontlines in the West changed little until 1917, while the Eastern Front was far more fluid, with both Austria-Hungary and Russia gaining and losing large swathes of territory. Other significant theatres included the Middle East, Italy, Asia Pacific, and the Balkans, which drew Bulgaria, Romania, and Greece into the war. Both Russia and Austria-Hungary suffered enormous casualties in the East throughout 1915, while Allied offensives in Gallipoli and the Western Front ended in failure. In 1916, German attacks at Verdun, and a Franco-British offensive on the Somme, led to heavy losses for limited strategic gains, while the Russian Brusilov offensive ground to a halt after early success. By 1917, Russia was on the verge of revolution, the French Nivelle offensive ended in failure, and British, French and German forces experienced heavy losses in Ypres, leaving all belligerents short of manpower and under severe economic stress. Shortages caused by the Allied naval blockade led Germany to initiate unrestricted submarine warfare, bringing the previously-neutral United States into the war on 6 April 1917. In Russia, the Bolsheviks seized power in the 1917 October Revolution and exited the war with the March 1918 Treaty of Brest-Litovsk, freeing up large numbers of German troops. Germany used these additional resources to launch the March 1918 offensive, but was halted by stubborn Allied defence, heavy casualties, and supply shortages. When the Allies began the Hundred Days Offensive in August, the Imperial German Army continued to fight hard but could only slow the advance, not stop it.[6] Towards the end of 1918, the Central Powers began to collapse; Bulgaria signed an armistice on 29 September, followed by the Ottomans on 31 October, then Austria-Hungary on 3 November. Isolated, facing the German Revolution at home and a military on the verge of mutiny, Kaiser Wilhelm II abdicated on 9 November, and the new German government signed the Armistice of 11 November 1918, bringing the conflict to a close. The Paris Peace Conference of 1919-1920 imposed various settlements on the defeated powers, with the best-known of these being the Treaty of Versailles. The dissolution of the Russian Empire in 1917, the German Empire in 1918, the Austria-Hungarian Empire in 1920, and the Ottoman Empire in 1922, led to numerous uprisings and the creation of independent states, including Poland, Czechoslovakia, and Yugoslavia. For reasons that are still debated, failure to manage the instability that resulted from this upheaval during the interwar period ended with the outbreak of World War II in September 1939.

[@tarascotland408]

Stonking effort! Well done 👍🏻

[@seankenney7756]

I currently have only ever done a few hundred pull-ups in one day (within an hour's workout), but now I'm thinking I need to shoot for 1000 and just plan on taking half the day to get it done. Amazing accomplishment, thanks for the motivation.

[@freeweezybitches]

What a cool record to have. Good job man! This makes me want to try and achieve something similar. You got your eyes on any other feats?

[@therealjosephwagner]

This is so legendary and you made it look wayyyyyy too easy like…. You said “holy crap that was hard” at the end and that didn’t even sound believable 😂😂😂

[@Mr.TactiCal]

I'm going to stand to your challenge since my past is sad and dark but your father has my dad's heart so keep at it being that young Buck

[@sipsimies1588]

Bro you are way too wholesome to be this hard, gotta have a dark side

[@DoctorGaga87]

“Gotta have a dark side” what a fucking goofball

[@Aroused_mortician]

Taco bell, which causes Diarrhea and in the 1800's Diarrhea could kill you because it dehydrates. Over 30% of deaths were caused by taco bell in the 1800's. A study done by vice news in 1798 conculded that a tourniquet didn't help.

[@JodyGarner]

Awesome accomplishment!

[@truetthanes]

Thank you! Fun day

[@yashprabhakar9574]

Why this channel so underrated . It deserves millions... Fuc**** impresive

[@trendstubes]

Im coming back to this and man, towards the end watching goggin's msg put a tear in my eye man!

[@WillN00]

Let’s see who can do more in a true 24 hour challenge. Side by side. Goggins or you. David verse Goliath. Now that would be insane content.

[@MuhammadSalarAyub]

Truett definitely looks amazing. I mean the guy is so chill

[@truetthanes]

Haha thanks man

[@billkuhl2046]

Awesome brother!

[@amotekundev]

This is just insane, congratulations!!!

[@freddyray629]

The latest challenge: 8,008 and was achieved by Jaxon Italiano (Australia) in Sydney, New South Wales, Australia, on 12 November 2022. Go for it 😁👍

[@jessehoek6637]

Mate that’s insane! Shows ur strength physically and mentally. Curious and don’t need to answer, did u have to let your legs lose their mass to get this or did u keep them well rounded?

[@astroash]

This is mind blowing. Kudos!

[@demetriuscooksey7147]

Wow, that's insane. Good freaking job dude!

[@saikishan2008]

Man this gives me hope to do few push ups without feeling like my heart’s going to fail lol

[@Jake-vg7mw]

Absolutely insane, I can do about 70 pull ups in this format, I can't understand how 4100 is possible and yet you did it so big respect

[@KarmaKahn]

A high level of fitness so they can stay below the anaerobic threshold. They could probably keep this up for hours more. I would imagine joint aches and blisters would be the toughest hurdles for these guys.

[@justcause266]

@@KarmaKahn I imagine plenty of scaring in the tendons let’s pray for him when he’s older

[@Tylor1ace]

Dude you are literally goated, you realize that right?!? Keep putting in the work bro

[@heavythecrown7275]

Awesome that Goggins send genuine encouragement to the man trying to beat his record

[@pathingmusic]

I saw this last night and then did my first hundred pull-ups. It’s hard work, man! How did you deal with injury/recovery when you pulled a muscle over those three years?

[@odralebazerimar9084]

A cool down run helps rid of the lactic acid that builds up in your muscles. It’s part of the recovery

[@ryugo7713]

Do some stretches after and it really cuts down on injuries during the next workout.

[@bizzybee3021]

Props for lifting head above the bar not just the chin.

[@Weash004]

Well done G💪 Gave me a good idea for a future workout hehe

[@members337]

Incredibly humble. Well done, savage.

[@spk_xtreme7974]

The most underrated video in the history of youtube

[@truetthanes]

Fun to make! Appreciate it

[@spk_xtreme7974]

@@truetthanes no problem man ur a big inspiration!

[@vividchilling2492]

@@spk_xtreme7974 I thought the same when I first seen it too, look at now

[@septimiusseverus165]

So I’m in bed (1am in France), looking at my 1,5y old son thinking about how long a path I must walk to become a savage so he can one day beat your record. Congratulations this was one of the most impressive things I have ever seen. STAY HARD

[@OPOS-el7tj]

Hope you succeed 💪

[@julienwood577]

Truett just a beast. Happy to see him killing it

[@chrisxishida]

true savage!! great accomplishment brother

[@Pampacampa]

Absolute savage, man. “These last 1,000 are gonna be a grind”... “I’ll get em” LFG

[@truetthanes]

Gotta believe you can!

[@user-by6yc8yl7v]

I'm 34 about to be 35 in a couple weeks. I'm in decent shape all together, I've been working in construction for many years. I began going back to the gym just over 3 weeks ago and really focusing on getting strong. Its humbling after not being active in the gym for a while, especially when you can't hit one set of 10 pull ups but this video is great motivation and I'm going to keep pushing.

[@ThomasThough]

Absolutely amazing. Can't belive it doesn't have 10x the views

[@TheRealDahli]

amazing documentary dude