My $0 ACNE TIPS! It really works 🙌

[@elenimaria4599]

The fact that when she talked about not drinking coffee with almond milk cause it tastes bad, I was actually taking a sip of my coffee with almond milk (which I like tbh) is hilarious to me.

[@BeautyWithin]

Definitely need to that fel know about this hahahaha

[@BeautyWithin]

Whoops! 🤣 If you enjoy almond milk in your coffee, that's perfectly okay! Fel just happens to have a dislike for almond milk in coffee 😅

[@elenimaria4599]

@@BeautyWithin I see why she dislikes it though... It has a distinct taste that is really a hit or miss. Everyone has their own taste preferences and that's fine! But the timing of me drinking coffee when she said that was really funny so I had to comment.

[@Captain_Pink]

I actually have never been able to tell what any milks taste like in coffee lol, I always get vanilla so the milk flavors just recede to the background lol. I am more offended by the flavor of overly bitter/dark coffee or espresso.

[@aimanhulmani4105]

Everyone has their own taste uk

[@c15omairahmad62]

• dont pick out your skin • clean mobile phones • change pillow cases • reduce dairy , sugar and sodium intake • exercise every day • set a reminder • add healthy fats • get those steps in • quality rest • control caffeine consumption *Love the skin you're in*❤❤

[@Lalacutespie]

Thanks bro just saved me 18 minutes

[@aleksandradrzazga6996]

Merci good human❤

[@HCisME]

Looking for that one human being who typed out the whole dang video✨ Thx buddy

[@ManiKumarChettri-d8e]

I don't do any of these yet my skin is clear

[@Lalacutespie]

@@ManiKumarChettri-d8e because you’re a child and children don’t get acne

[@AnnaLorris]

How is nobody talking about Health and Beauty Mastery. That book is a gem

[@Waltyworld]

1.2k likes 4 days ago.

[@YassinYasser556]

And only 2 comments lol

[@amelialee13]

It’s a bot

[@mmhromeo333]

where can I get it???

[@GirlOverSkies]

This book is probably a scam. Be aware.

[@Not.Soph938]

This genuinely inspired me to get up, floss, brush my teeth, clean my face, moisturize, all that good stuff. Which to some may not sound like much but ive been falling behind on self care, thank you for the video

[@bellewhite3764]

Well done, proud of you 🤗 You're worth your effort 🖤

[@stefany2024]

As an ADHD person, I can confirm: many of us, for many reasons, not just ADHD are leaving some low dopamine tasks (like bathing, cooking healthy food, self care in general and going to do our medical check-ups) way behind. One thing I found to be helpful is: creating a reward system. Other thing helps me is writing down what I need done.

[@stefany2024]

And kudos to you for accomplishing that ❤

[@haruka_niki]

girl that's awesome!! reading your comment made me feel refreshed, I don't know how tho! 🙃

[@kpupio1006]

I love that you’ve been talking about food as medicine, please keep this up! Sugar is in EVERYTHING! And I think insulin resistance is a huge problem for a lot of people and they don’t even know it.

[@Hmy8799]

SECOND THIS!!

[@julietteferrars3097]

It excludes and shames people who cannot choose the food they consume.

[@TheSarahLindy]

I drastically reduced my dairy intake for other reasons, but I feel like my skin benefited as well. And honestly, one of the best things I did for my skin was take up knitting 😅 Im not a compulsive picker, but keeping my hands busy keeps me from surreptitiously feeling the texture on my face, and I know that helps my pores 🙌

[@Amel-d5n]

I drink like 400-500 milliliters of cow milk a day ( about 2 cups) does that consider alot for someone who struggles with acne ?

[@catrinrowlands7224]

good for you!!

[@LouieG536]

Is powered mild counted?

[@doreenalexander1670]

Well done! 👏🏼👏🏼👏🏼👏🏼👏🏼

[@hollyrodgers8077]

i do have severe dermatillomania and it honestly destroys my self confidence because i feel like it’s my fault. obviously it isn’t, i can’t control the fact that i have a disorder, but you guys have brought so much joy and encouragement to me ever since i found your channel a couple years ago! ❤

[@justanotherfriend7520]

I agree it was much worse when I was younger but I would hate my face and I would pick pick pick then cover it with concealer it was not a fun time lol. Sadly I'm covered in scars :(

[@hollyrodgers8077]

@@justanotherfriend7520 i feel ya

[@vhs-doll]

me too!

[@mediavolo]

i also do as well. i tried so hard to recover but it just never works out for me lol the most ive ever stayed without peeling my own skin is 5 days unfortunately

[@chimixlyn]

MEE TOO

[@lavayuki]

Cutting out carbs, dairy and sugar, switching to soya stuff, starting the contraceptive pill yasmin, weekly pillow case and makeup brush washing and not using products with any comedogenic ingredients or oils helped me the most. I also use products like azelaic and differin

[@sirachdelatorre2998]

Were u guided while using contraceptive pills?

[@lavayuki]

@@sirachdelatorre2998 I am a doctor myself with training in Obsgyn and now family med so I knew myself. The doctor who prescribed it didn't tell me anything, as they knew I was a doctor too and I was pretty firm on the exact pill I wanted

[@chelseafu29]

your way to clear skin was same like me haha. I used azelaid acid too

[@Hmy8799]

That’s interesting that eating soy helped your skin! I had to totally cut soy products, as they contain phytoestrogens (my acne was due to estrogen dominance). I hope that the pill isn’t just masking and underlying root cause-I think people are finally listening to the research regarding the severely negative impact the pill can have on our health

[@lavayuki]

@@Hmy8799 For me I don't believe all that negative stuff about the pill, it's all farce imo. I think it's a revolutionary development for women, I am feminist and strongly believe in the benefits it can have for some people, not just contraception and giving women that freedom, but also helping with those that suffer acne/heavy painful periods etc. I think all those people saying negatives about the pill don't actually know anything, it has to be individual, it can be a saving grace for one person and negative for another. Saying it's all bad is utter ignorance, especially with how many women are helped by it, myself included. What is good for one may be not for another.

[@Not_that_pers0n]

Im a Teen struggling with bad skin and I always thought it’s just about skincare and wondered why even tho I had an skincare my skin didn’t get much better and sometimes even worse cuz my skin sometimes makes me really insecure so I got really frustrated but I’m now sooooo happy I found your channel and I will try this so, thank you sooo much!❤️

[@tlia..]

my mom jus threw all my makeup so idk how to go out rn

[@henaebrahimkhil767]

​@@tlia.. I am so sorry but why did she do that?

[@luna_gj]

Try doing the skin care at night Instead

[@Coal_stained_snow]

Its nice to remember that skincare is less than half of what makes your skin look good, because then I don't feel guilty

[@deNisaBeauty]

Yes, sugar is the main cause. No matter how much I limit, it come days before the monthly cycle when I want to eat a lot of sugar and then I regret it because at least a few pimples will always appear 😊

[@brandiguarino1778]

I am in my 50’s and got adult onset “acne”. I almost started taking accutane. I saw a video about CONGESTED SKIN that changed my life. A DR compared one type of congested skin to Milia. She said some women as they get older can’t process the fat in dairy and peanut butter and it forms nodules on our skin similar to milia. OMG! I cut out peanut butter and dairy and overnight my skin started to clear. After a week I didn’t have one blemish. It’s been a year and I’m still 100% clear.

[@Paigethevegan22]

My skin has been through so much. When I was in middle school that’s when it started to breakout. At that time I suffered from texture, clogged pores and some cystic acne. My journey into high school and I still had the same skin issues, but my skin was combination when I was in my teens. After I finished school, I started to learn more about skin care to see what I could do to help my skin get better, but a year an a half I noticed that my diet should change too. I was vegetarian first for a year and then I went vegan. I’m almost finished with college and I’ve been a vegan for almost two years. I take daily vitamins for regular health and skin health. My skin care products are all pretty much vegan. My skin does struggle sometimes still, but as an adult my skin is dry and no longer combination like it was in my teen years. I do get breakouts still sometimes, but people with dry skin can get them too! ❤Skin is a journey!

[@atisha505]

Finally found someone who said everything in a naturally way and i loved it and was not annoyed..! love you and thanks a lot!!❤️

[@Captain_Pink]

And in regards to exercise, I could never keep up with it until I started doing dance workouts. Learning a fun and intensive dance while holding some little 1 lb weights is my favorite kind of exercise.

[@_Jamminjamz_]

I'm here a year later because I'm trying to get clearer skin this summer as one of my goals, and since I've watched this video, I have noticed such a difference. My acne was never like horrible per say but as a growing teen with hormonal imbalances, it was definitely there. Now I'm working on getting rid of the last few bumps but my skin has never felt better. It's not just because of what I apply on my skin each day and night, but I have also been eating healthier and getting more sleep. HUGE thumbs up in my book, thank you for these tips! Love you!!

[@kioshekat7931]

little tip for the nut butters: my mom taught me to store the jars upsidown so the oil settles at the bottom so it's less messy then stirring it. I find that flipping it back rightside up for a bit before using it like while i'm making my toast or doing something else, it helps.

[@lottikarottii]

i think this is the first video about our skin that actually helped and that made me learn something. thanks for that!

[@shinytomoon]

i had the worst cystic acne from age ~7 until my early 20s. i really think for me my hormones finally played nice by my mid 20s. i rarely get a single zit these days. i am so low maintenance now and somehow clear skinned. teenage me would cry. i went through a huge skin care phase thanks to y'all but then i took a step back bc i was like whoa this is too many products lol so now i just keep it simple. these are all great tips and i try my best to live as healthily as possible and i'll just keep hoping acne like i had never weasels it's way back into my life

[@glowwithmarshah]

This is what I needed! A reminder ❤ slowly getting back control of my healthy lifestyle. Not going to lie, it’s hard but small changes works. Baby steps ♥️🥰

[@Qeplerr]

GURLLLL I LOVE UR HUMOR AND YOUR WAY OF EXPLAINING YOUR TIPS .BTH , you really give me nayeon of TWICE vibes

[@igimcaity]

thank you for the fingernail part because i have naturally long hard nails and telling what to do to help instead of telling us to cut them because they boost my confidence and most influencers tell us watchers to cut fingernails and get fake ones but thank you so much!!

[@emily-grave987]

This was so helpful! I love cheese too, I never realized that could break me out, especially at different times of the month. Thanks for taking the time to make a pdf for us!! :)

[@gabbymcmillon4686]

The nail length tip stood out to me. Sounds pretty common sense (more area for germs), but I’m sure lots of people don’t stop and think about all the germs on their nails when they pick at their skin... me included. I’ll definitely be more intentional about nail care!

[@marlimar4812]

Thanks for sharing! I love your videos they are so informative & entertaining. I have severe hormonal acne and inflamed skin which started around age 20. I am now 25 and within the last 3 months I cut out alcohol, dairy and started taking zinc and fish oil for omega 3. I recently started going to an esthetician who does specialized treatments and is guiding me to heal my skin holistically. It’s been a journey. I’ll definitely be incorporating tips from this video!!

[@Bd-mq8td]

1: don’t compulsively pick your pimples/face 2: use pimple stickers or wear clothes to stop picking it 3: wash your hands, take good care of under nail dirt 4: hormonal acne from insulin resistance- excersise, set alarms for reminders to do things/ get things done, walk extra mile instead of taking train 5: food =medicine, reduce dairy intake, choose times when you eat cheese, Reduce the amount of sugar, reduce dessert intake 6: add healthy fats eg nuts ,avocado, oat butter, almond butter, Use „skin Tracker PDF“ in her Bio to track the breakout linked to which food that way you know what food causes your breakout 7: have a good sleep cycle and good sleep by staying away from caffeine after 7pm bc body needs to be calm at night to produce melatonin for a good sleep Turn off lighting at 10pm only soft lamps, use lavender aromatherapy to signal to brain it’s bed time, if you sleep good your body can heal properly during the night 8: be positive, love your skin, if ur stressed about ur skin you’ll have more pimples bc of the stress release

[@lilacat__]

Just realised I do the complete opposite of all these but thank you >.

[@riyamitawa]

Choose times when you eat cheese ...what does this mean ???

[@Bd-mq8td]

@@riyamitawa basically treat yourself with cheese like with sweets don’t eat it all the time just few times

[@Bd-mq8td]

@@lilacat__ maybe these habit changes can help you

[@riyamitawa]

@@Bd-mq8td okay tysm 😊

[@alpinkaesthetic]

picking my face is the habit I want to change this week! (:

[@msbavani]

Fel and her advise changed my life a lot better now 💖💫

[@mwah.k]

When I heard that dairy products had hormones, i was actually pretty surprised. Because as a teen i never even thought about what was in milk, etc. And when she started to talk about skin picking, I found out that I was picking my skin, making my acne worse. Skin picking is a big problem of mine, and i know that they leave scars if you pick at them even more, but i don't know how to stop until I stop myself. So as a teen, i found this very helpful and i will use this info for future purposes :)

[@ShriaDolia]

OMG same😢😅🎉

[@Winterbear__1995]

Thank you so much for telling us your ideas to get away from acne and unclear skin. I will try these recommendations

[@smartass8131]

This isn't related to the video but your smile is so adorable! 🥺

[@BolinhosDaChaewon]

The first tip seems to be *really* useful for me, since my acne is hormonal, i will try working out and dancing everyday 😊 I will also try to step outside everytime i can (going out walking to buy things with my family)

[@hidayaxo2345]

oat milk is actually very inflammatory, soy milk is also not recommended as it can throw your hormones off balance. A good quality dairy like goat’s milk/sheep’s milk or A2 cow’s milk is a better option or Almond milk with just salt and water added.

[@jxliaalove]

Thanksss! Im gonna task myself weekly to help my addictions. Week 1: Stop picking at skin Week 2: Stop picking my fingernails when i struggle with axienty etc Week 3: Reverse my negative thoughts Week 4: wash phone screen daily, wash glasses and fingernails daily (and hands) Etc.

[@anandana1541]

thank you SO MUCH for this fel, so much love for you 🫶🏼

[@Uyian.]

I do think reducing dairy intake can better your skin, but for those of us who live in the EU i believe (correct me if im wrong) that added hormones in the milk/cows is forbidden. Great tips!

[@sadiehancock6275]

i feel so guilty watching this at 2am

[@itx_hope]

Fr fr..

[@lifewithvalentinaa]

help it’s literally 2:21 am for me rn

[@Hayonaaa22]

WTF ME TOOOOO

[@FearnotBlink-gc5gw]

Fr same it's actually 1:19 right now

[@Bubble12344]

Same idk what l am doing but ya umm is 1:30am 😂

[@lotussong1]

The most challenging part for me is avoiding dairy and carbs. I enjoy cheese and coffee creamers. Plus, I love pasta,rice, pizza, chips, etc.. The one free tip I would give is to air dry your face after cleansing. The reason is that towels often harbor bacteria, which can worsen acne.

[@SemekiIzuio]

Theres a youtuber who uses papertowels 😂

[@shriyapandey4415]

This is by far my most favorite video!❤🎉

[@Musfirah_]

9:47 I do all of these except this one, and I rlly cant do this one because I live in a south Asian house hold that have rice,bread,milk,or rlly greasy foods everyday and if I don’t eat the food that I get my mom think I don’t like it or I’m being disrespectful 😭😭 Amy solutions?

[@louise4887]

This video is full of good advice. However, it might not work for everyone, as there are other root causes for acne. Oftentimes women with adult acne have PCOS, and while it's caused because of insulin resistance in many cases, there are other root causes such as adrenal fatigue. In this case, applying what's in the video might not fully get rid of it. Getting out of chronic stress mode would be the first thing to do for adrenal PCOS, with breathing exercices, mindfulness etc.

[@BeautyWithin]

So glad you brought this up! 🥰Yes, the tips covered in this video won't work for everyone, but it can offer some clarity to those who might not have thought about viewing acne in a holistic sense! After all, Fel's sharing her personal journey and what worked for her, so it's always best to take what resonates based on everyone's individual journeys😊 Thank you so much for commenting! We appreciate you! 💕

[@lauraa009]

for me, stopping the overboard consumption of store-bought desserts and stopping the use of almost all skincare products i had was the solution. i use tea tree essential oil and/or zinc cream as a spot treatment. in winter or when my skin is extra dry, i use a moisturiser in the evening after face wash. i also massage my face with coconut oil every two weeks or so.

[@cam6731]

I love your videos, they've really put into perspective my bad habits that affect my skin!! But also where did you get that cute striped top??? Love!!! 💖💖

[@Chloe4854]

I love your tea set!!

[@thecatonthewindowsill]

I'm a teenager struggling with acne, and I can say the best thing I have ever done to help it is not drinking milk. I only drink oat or soy milk now. I used to hate soy milk because it tasted so strong, but I started with oat milk and eventually adjusted (I would drink almond but it's bad for the environment). It's really helpful for my acne.

[@myaduro]

I truly love your channel. Keep doing the best work. ❤

[@BeautyWithin]

💗💗💗✨

[@stefany2024]

My skin got better as I started to look after my inner health: after a check-up because of a thyroid issue, I learned much about myself and started taking better care of my health. I'm far away from my best, but it's a journey, not a destination, so I'm trying to be gentle to myself and learn more what makes me feel better overall ❤

[@juliamargaux8309]

was there any specific foods that helped heal your thyroid or improve it or anything you did that helped in general? i was diagnosed with hypo a little over a month ago and ive been dieting but kinda just trying to figure things out atm:)

[@Maya-xm9rw]

You don’t know how much this helped me thank you so much

[@bforbiancaaa]

ohh i didn't know netflix now has workout shows. thanks for the tip!

[@LanaPopovic3010]

12:40 honestly sleeping enough makes my skin much clearer and glowier,so my skin is best on summer and winter breaks-when I don't have to wake up at 6am, sleeping 10-12 is key but doesn't it sound weird for a teenager to go to bed at 6-7 pm on a school night I also can't do it bc I've got my training to 10:30 so my skin is really bad wen I need to go to school-maybe it's stress too 😅

[@ms.pirate]

Can I add something to this for the long nails? If those you like long nails wants to keep them, they can use a nail brush with soap and water, to keep their nails clean and don't have to cut them. I do this with my nails when I'm washing my hands all the time! (I'm a subscriber btw, I just haven't commented on this channel yet)

[@bryannah-o9m]

thank you so much this has helped me become more aware or my do's and donts and randomly after watching ive stopped touching my face altogether definetly subscribing

[@Flyingsquirrel3am]

Thanks girl, this was lovely and your vibe is amazing. Sending ❤

[@-.minaxoxo.-]

im in my bed watching this at 1: 12

[@liniphilip3724]

Heyy...I ❤d it...soo simple..❤ Can u share what are the best ways to get rid of enlaaarged pores which comes after every pimple...😢😢

[@澤邊佳那恵]

Hi, where can I purchase your double-colored shirt? So in love with it as well as your content!

[@sineadocean6716]

I had INSANELY bad acne for about four years and I have found the biggest thing that helped me was actually minimizing my skincare routine. Less scrubbing/exfoliating, less cleansing, less dry brushing, less massaging, etc. I know that sounds counter-productive but it worked for me. Now I just cleanse once a day and moisturize morning and evening :)

[@sunshine7.2]

Hi!! Thank you soo much for these tips, these are so important for me as a teen, and my parents don't buy me skincare, i just have only a moisturizer.. Can you also share a similar video to reduce sebaceous filaments on face (chin and nose) in $0 please

[@CesMoniqueVitan]

I love you both, please continue the good work you are doing!

[@LilyPearce-qz6zp]

Another tip I use is to stop using towels after washing my face, I find that using a fan instead helps. But that's just my skin!!

[@4chanitudeAttitude]

I LOVED it !!! thanks, + where is the tea pot from ? :P

[@nysrinaharumbay4448]

this is a very beautiful video! so full of mindful &evidence based tips i guess, the way you present it is also wonderful. i get inspirated by this. anyway your tea pot is so beautiful hahaha do you mind telling me where you got that? aside, thankyou for the huge infos!

[@MeShellMaBelle]

At 64, I've started advising young women about skin health and this video very well sums it up. I had no mentors and seems like the older generations were not taught these things at all. You might notice if something you ate showed up on your skin, but that was about it. The only thing I would add to this list is avoid oils. French fries, crackers, or a few chops shows up on my face and takes weeks to heal. In fact , the way they are processed in modern times has turned oils very toxic. Even the good oils (olive, coconut, avacado) should avoid high heat cooking. Anyway, thanks for your research and tips. Good advice! 😊

[@monoculusguy]

IN 5:58 the NEIGHBORS WERE DOING THE TYLA DANCE HELPP

[@mycattypedthis2827]

i don't understand my skin... I'm mostly acne free... *plottwist* when I'm not doing any skincare! I used to have a pretty elaborate skincare routine and my skin was in a constant state of breakout/inflammation no matter the cycle day/diet/etc. then I bumped into a low depressive period of life and stopped doing any routine at all. and wowza! my skin got ✨ clear✨. it wasn't smooth or glowy, it was pretty dull and unpolished, but absolutely free of any breakout. then I tried incorporating skin products again slowly... and immediately got acne. it's so unbelievably frustrating cause I'm 27 and I know I must look after my skin but my skin feels best when it's left alone. I've had several dermatologist giving me all sorts of advise including all of those in the video, but none has proven to be 100% effective so far... side note: I'm full keto, i don't eat any sugar, I exercise and have a pretty healthy sleeping routine. it really bothers me that I can't use *any* product, even the most gentle and soft without causing stress to my skin. guess i just gotta keep looking for a right dermatologist who will be able to help

[@shtoyy]

Go back to no routine, and just add in one product at a time- starting with a good moisturizer and a retinol. At 27, you probably won’t need anything outside of that. Steer clear of anything oil stripping too. Good luck!

[@orchalavida2203]

the vidoes are so aesthetic. I like the details and the way of presenting the informations and the tips! So amazing.KEEP GOING!🩷

[@cherrykkura]

Tip: If you're like me and you don't want to quit dairy because you just love it so much, just switch to healthier dairy sourced naturally from local farms without added hormones. This will not only help your skin, but it is also beneficial for your body since more natural fats and proteins are present, due to the milk not going through chemical treatments. This helped me so much and hope it can help someone too!

[@AmanSingh-nc6sw]

Thankyou so much for this tip, I hope it works coz I can't cut dairy😅

[@ceesedits]

Ughhhh I’ve had acne for like 3 years now 😭 and when it gets better, it’s gets worse all of a sudden 😪

[@TiTi-nz6nn]

I used to drink Vietnamese coffee daily and I had a lot of chin acne I stoped and my acne cleared up but I started again and it is showing up again. I can conclude that dairy plays a significant role in creating my acne.

[@Stray.hearts.nature]

1:35 I was doing the same thing 😭

[@cathykim2268]

But if I didn’t pop my pimple it gets bigger and bigger and bigger. And after that I have hole on my skin when it heals. I prefer to have scars than holes on my skin.

[@tsudzura]

I have already followed all these habits and I still have skin problems

[@redlightexitsign]

LOVELY video!! Unrelated, but where did you find the pink and blue blouse from?! It's so pretty!

[@rouxstark4888]

I just started taking testosterone a more than a few months ago. And my face is covered in acne and under the skin cists. Before I started t, I never had chest, shoulder, and back acne. And it is so itchy! Like you said, this is hormonal acne, but im still going to try a few things that will probably help, like not scratch my pipmples off. In the future i will try these, theh sound amazing. Thank you so much for the tips!

[@NoraH0407]

Such helpful advice ❤thanks! Could you maybe share where you got this nice shirt you are wearing?

[@lillie.lollie]

Most important tip reduce dairy intake! Not going to work, I have around 10-14 big cups of milk a day and for the time I had to limit my milk to 3 cups a day I just used even bigger cups lol. Thanks for reading my complaint to my milk addiction! 😊

[@aprifrit7962]

Peanut butter is easy to make by yourself. That way you can avoid sugar and decide how much salt you use. No extra ingredients needed :)

[@winrtr]

thank you, this was a very informative video in an even more entertaining format :)

[@MoriLIVE]

Can’t believe some doctors I’ve talked to said your diet does not affect acne. Like wtf

[@LightLeaaks]

When she told we should'n pick our skin I was already unconsciously doing it

[@autisticcaroline2005]

I’m glad these don’t cost anything,because I’m poor and I want to have healthy skin !🥺🖤😭😢

[@monkey92ag]

those glasses are so freaking cute!! where are they from?

[@emblaodebrink]

8:04 HAHAHAHA Amazing singinggg!

[@NovaNomes]

Great video. I'd highly recommend a book 'Glucose Revolution' by Jessie Inchauspé. She has heaps of great tips on how to balance blood sugars.

[@Loran8]

The things I hate most in life are acne and curly hair, and I have both

[@userlikesflowers]

Very good tips!

[@Poppi-chi]

Personally I just mix some shea butter, argan or jojoba oil and honey together and put it on my lips.

[@namirahaque6479]

Please upload a video for routines to follow for people that works night shift its really tough to schedule other stuff as I work night shift

[@RitaIppoliti-mp1sl]

this really helped me!

[@manilife-lw4mf]

you can have coffee with almond milk only if you add whipping cream

[@raksha0o096]

When she said avoid caffeine i almost had a heart attack, when i heard after 6pm i was relieved.

[@fatimamuhammad6790]

Thank you very much 🥰 U really helped me out.

[@PinkyGurlie]

How is your skin so pretty and how can you not see your acne???

[@yericherlahaveelaXC]

I did a bug mistake of dng a facial to my face it literally destroyed my skin a lot and i ended up with sooo many acne on my cheeks with small cysts and my relatives and frnds all are constantly asking abt this I'm just crying every day trying my best to be strong 😢

[@SarahSadat-h2w]

Recommendation honey is good for your face

[@YYujini]

Really

[@emblaodebrink]

10:21 GREAT SINGING!!!!!

[@Emmatreskybarbee]

When she was talking about the picking our skin disorder I was picking my skin and it was funny because it got really quiet because my sister could hear my phone and say me picking my skin😂

[@missudear]

That's help me more thx so much for your advices 💗🤗💗

[@1Get-Lost1]

ApPeLs Is SoO GoOd omg they are and this video is so helpful god bless ur soul tysm

[@Anu-wp3if]

Just a small advice i dunno if it would be useful to you'll but when you have small bleedings like that either due to cuts or scratching or any other thing in that case, you can apply powder like any talcum powder in a little generous amt and it will stop the bleeding. My mom told me abt it

[@ponkocrossing]

"my worst acne phases" **shows videos of skin clearer than my vision**