Bec's in the Hot Seat: Meditation, Diagnosis and YouTube

[@paulinemckinnon3462]

I’m just going to leave this comment here for the Oso fans. I think he needs to feel our love too 🐕. Please like for Oso to stay. (Not click bait, just sharing the love for doggo) ❤

[@ceciliacrijnen9254]

yes, Oso's chaos is beautiful

[@Sarichaliving]

Absolutely. I was thinking at beginning how much I love that he is there, seeing on the couch and moving around adds a beautiful extra element to the video 🥰

[@alliecr1057]

I love Oso boy too and am happy to be seeing him more in their content. I am sure having a new baby in the house and moving from the country to the city has been a lot of adjustment for him and I’m glad they are prioritizing one on one time with him too ❤❤

[@ShellyBomb]

🛋️ ~ YES; Oso sitting up & taking space on the couch right as the podcast begins is classic Oso; bless his heart 🥰

[@jessicaphillips619]

Oso is critical to the success of the pod. He must be present if you ever hope to be the "most rated podcast". :)

[@natureisherhome]

Montessori mom here. Instead of saying "Good job," you can say something like "You used all your blocks!" or "Wow, so many colors!" or "I see you put a lot of effort into building that tower." The goal is to redirect the compliment into an observation or recognition of their achievement. This encourages intrinsic motivation and helps them take pride in their own efforts and accomplishments, rather than seeking external validation. For example, instead of saying "Bec, you're doing such a great job," you can say: "Bec, I see how you keep showing up and facing each day with so much courage and determination. It’s inspiring to see the strength you’re finding within yourself."

[@mitzifernandez4258]

I absolutely love this.

[@AyseBetulK]

"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. " Rumi

[@Secular-Serenity]

I love that. I also love this community.

[@AyseBetulK]

@@Secular-Serenity

[@JoanneTarvit]

'If you're listening Joanne, we're talking to you...' I've never sat up so straight, so fast. Burst into tears at that moment. Thank you.

[@jmk1962]

Hi I'm Joanne too and it made me sit up and wonder about you. I met E&B in London back in November 2019 when my 18 year old daughter was in hospital suffering with really bad MH. E&B were such a ray of light in those difficult times. Sadly my daughter never recovered and spent the last 4 years of her life in hospital being failed by the professionals who had no clue about autism and how it presents in females and despite being on 2:1 observations 24/7 my beautiful girl passed away one week after her 20th birthday, just 2 months after Lee died, and after having to wait 3.5 years I have just spent 5 weeks in court attending her Inquest where the hospital were forced to admit 10 counts of failings. I finally have answers and some closure and am now trying to pick myself up and move forward with life without her. I am so interested in how Bec has changed her mindset and learnt how to be joyful again. I don't know your story but I send you all my love and strength for whatever it is you are going through. ❤ Joanne aka JMK❤

[@jodzh6890]

Oh my god me to I stood in the bathroom and just stored at myself in Jodieanne. And there messages are just so powerful right now and have been for so long

[@Secular-Serenity]

Awwwwww💜💜💜💜💜

[@lauraberkholtz7959]

I just wanted to say you don't need to learn meditation from a big name. You can learn for free on KZbin or at your library. You don't need to pay someone thousands of dollars, or follow any one person or guru. The heart of meditation is sitting with yourself and touching the core of your being. It's transformational and universal.

[@Loveapothecarist]

Love Eamon as an interviewer, love to see him take the lead more often. Love Oso free ranging on the set ❤❤

[@desertgirl483]

Agree. I also wish he would have been able to speak as freely as Bec on his interview...

[@nanciwesling1924]

The teacher that told you you should be a teacher knew exactly what she was talking about. You are a wonderful teacher. Not in the traditional way she may have been thinking of, and you teach every day by the example you set. Great questions, Eamon. Beautiful openness between you. Such a joy to watch. Thank you.

[@allycole4146]

I was diagnosed with breast cancer at 33 years old in February of this year. I have been going through treatment since April, and I'm on the last phase of it all and will be done with radiation the first week of December!!! I just needed to tell you, Bec, that your journey through navigating your diagnosis has helped me change and reframe the way I have dealt with it. I have gone all in on trying to heal myself internally and emotionally because you have taught me(even 2 years ago) that instead of meeting it all with resistance to meet it with joy and love and as a lesson as opposed to this great weight and death sentence. So I guess I would just like to say thank you, Bec, for being so open and vulnerable and authentic about your journey with cancer and just life. It has helped more than you know. Keep shining bright!!!!

[@eamonandbec]

Thanks to everyone for sharing your hearts in the comments today and to everyone who has chosen to spend time listening to our thoughts!! We love you. Thinking it might be time to lighten the load in an upcoming episode of the two of us so leave your questions below for that 🙏🙌🏻✨

[@zenseed75]

@@eamonandbec Thank you for the distraction this morning. Great podcast as always. Guess I def need to learn to meditate now. Can you lead us in one someday?

[@daisyrose2425]

❤Questions Any phobias? Mine=Ocean, elevators.. I'm terrified of swimming in the ocean. I'm an excellent swimmer in a pool, though😁 Elevators scare me. Claustrophobic Favorite birthday meal would be. ..

[@TrasselJoojon]

Would Bec be up to do guided online meditations in the future? LOVE YOU ❤❤❤

[@rebekkahnelson4192]

I would love to learn both of your childhood stories up to meeting each other! I wonder how many siblings you guys have an what the dynamic was growing up, the vibe in the city/town you lived in and just all of that stuff. I always love learning about peoples upbringings, it teaches me so much about people and helps me make connections. Go into as much or little detail as you guys are comfortable with of course for safety reasons! Love you guys and keep up the good work ❤

[@Loveapothecarist]

I would love to know who your top 10 channels are for KZbin and podcasts excluding your friends channels!

[@kajsa78kajsa]

Oso needs to be on every episode! Nothing brings more joy and happiness than dogs, so definitely!

[@jenmurphy7777]

An Oso cameo always brings me joy

[@Ellie-Mae103]

Unless Oso adds too much stress for Bec which it seems to break her focus so I do understand her hesitation.

[@katythriftyunder35homeowne57]

+1 on keeping Oso in the episodes (if possible)!

[@miriamyahushua]

Oso is the best. Keep him in every episode

[@nifflofair6685]

Just live and believe and trust in your creator. New Age followers are never happy or contented they are too wrapped up I themselves. Unhappy people.

[@sandycollins3613]

I am so impressed with the quality of questions Eamon asked Beck! I love that he never cuts her off and take over, I love how he compliments her so much, and I can tell it's genuine. Highly advanced young man, Beck should try to really, really SEE HIM, and learn from him.

[@BabyMango]

This 🙏🏽 I agree!

[@Thyme2heal]

I personally think they both are more in synch with one another, with the grace of learning, than anyone on the internet could comprehend or see through the computer. This is an intuitive insight. ♾️

[@BabyMango]

@ both of these opinions can be true at the same time, you know that right?

[@chrisray1567]

He’s changed a lot. I watched some of their early videos recently and one thing I noticed immediately is that Eamon used to interrupt Bec constantly.

[@mamaninacooks]

I’m sorry I still see it … constant interruptions, hijacking his own question, not just with her. I do love seeing how they both have evolved and rise to the challenges they face with joy and love ❤

[@julesswales1535]

I don't think Bec has ever looked more beautiful, grounded, and present ever. Bec you are incredible and this video was so inspiring to me. Thank you. xxx

[@thomaskuhles7427]

Yes please love OSO, nice to see him walking around the studio 👍😊

[@RoosReckons]

I love Oso being there. Adds so much to the homey vibe in which stuff just happens sometimes. Just as in Yoga with Adriene videos and Benji chilling in the background. Good job Eamon!

[@sneums6610]

Yess! I love seeing Benji just chilling and I always chuckle when she comments about him. I love seeing Oso just be 💗

[@TheNurturingKitchenOG]

Maybe I’m that one person, Bec. Today I needed this message so badly. So badly. You are such a gift. I’m so grateful! 💕

[@margaretcourts199]

I just got the results of a biopsy that the cancer is back after 3 years. Thank you sooooo much for this podcast! You touched my soul and gave me hope!!! Always loved your KZbin and equally love your podcasts. Thank you for reminding me the power of the mind and body to heal!!!

[@sparkle.-buggg3610]

Sending you hugs love ❤️

[@lynnsumay94]

❤❤

[@nicolecorsillo]

Sending you hugs. ❤ Please look into Dr. Brooke Goldner, she heals through food and has had great results with cancer patients. She healed my lupus and so many other diseases.

[@sylviajauregui5468]

Sending love❤. Stay positive.

[@amberdoran]

Eamon, I disagree, Bec's episode isn't better. They are both great! I very much enjoyed your episode Eamon! It's wonderful to see your growth and journey too. I think it's so helpful for others to see you set this example. Thanks for your vulnerability too.

[@kellyyardy2128]

I think it’s also important to acknowledge and understand the science behind mental illness. Blaming someone for not just changing their mind set can be very dangerous. Blending medicine, meditation, acceptance and self compassion are also very important. Love yourself where you are ❤

[@maryrankin9869]

Education is important too.

[@Candlesinthewoods]

Great podcast. Fourteen years ago I was diagnosed with breast cancer. I had both removed. From all that shock I started to turn my life around. I got up ever morning and lit a candle. I sat and meditated first and cleared my thoughts and then I did my mantras of gratitude 🙏. I have not seen a doctor in over ten years . I live in peace within myself. For that I am truly grateful ❤

[@TheBubbleBia]

This is so encouraging! Thank you for sharing! ❤

[@Candlesinthewoods]

@ ❤️

[@yamilamedone2684]

Thank you for sharing ❤

[@judybesse4058]

Survivor here myself....you really should be seeing a dr every year

[@My_thoughts_20]

Do you do silence mediation or guided, or perhaps Joe Dispenza Bec mentioned?

[@paigeemcwaigeee]

The quality of this podcast is actually insane. I cannot stop listening

[@AngeAustralia]

Hi Eamon & Bec Don’t ever change Eamon. You’re doing great as a young man, dad & partner. Bec…you’re in a position of urgency to love life and grab it by the horns and I understand where your words of wisdom are coming from. I value them. By the blessing and curse that is cancer you have been now thrown into different perspectives. To understand and accept one another for your strengths and flaws is true love. Continue to uplift one another. You’re both as important as each other.

[@kathfromearth]

Montessori related: instead of telling your kid good job, you ask them how do YOU feel about that? Which makes them look inward instead of looking out for this "people pleasing" habit of did I do good in someone else's opinion? ❤ LOVE THE POD GUYS. MORE MORE MORE!!!! ❤🎉😊

[@Secular-Serenity]

Great idea.

[@maryrankin9869]

'Good clapping or awesome singing'....emphasis on the action that was completed?

[@Victoriarodenacker]

Please keep Oso in the podcasts, he is hilarious!

[@maryrankin9869]

As long as Oso is better in the studio than at home.

[@HilarieOrmsby]

Thank for your podcast today. I am sitting here in the U. S. of America looking at our likely new President and instead of sinking into a morass of confusion and fear, I am confronting it with calm and serenity and a feeling of being interested in seeing what will happen now. I am not going to let it control me. Thank you!

[@melrescuebar7496]

Thank you for that comment! I live in Texas & we got an extra gut punch with our current Senator remaining in office. I'm going to choose to not give in to the fear. 🫶

[@legalpuppy8602]

I need to do some work on that. I am sitting here in a bit of misery over this election but I'm going to allow myself to feel that for a while. The fear is real.

[@darlenesjourney6480]

I'm crying. This is a lot to process and I dont want to be in fear of the unknown.

[@ltilley7343]

@@legalpuppy8602 I'm confused. Fear of what? Border saftey? Affordable gas and groceries?

[@gailhanna3576]

@@ltilley7343an idiot in control of America affecting all of us

[@sharithompson1672]

We were given the doctor’s “Just be grateful for the time you’ve had with him…” speech on three separate occasions when my father became sick. He lived 16 more years, into his mid-80s, and passed of something else entirely. He was the strongest and most joyful person I’ve ever met. Despite his illness, he was always truly appreciative of all the goodness, beauty, and wonder around him. Whenever someone would ask him how he “deals with it” he’d always laugh, shrug his shoulders, and say “can’t hurt steel!” You remind me of him in many ways Bec, you got this💕 Also, I’ve always been the eye contact say hi type person (from my dad no doubt) and it can truly make someone’s day-which multiplies and spreads

[@mariamunroe6861]

Your Father/Dad's story Is My dad's story..., Thank You for sharing...

[@kelsiangelovich3359]

23:25 this podcast has genuinely brought so much joy and light to this community. I’m so thankful to be apart of this space ❤️

[@Ellie-Mae103]

Fifteen years ago I was diagnosed with pancreatic cancer. Before the surgery we printed off the healing prayers from the Bible and prayed those words over and over for a couple of days. When another scan was done there was a seam where the large tumor had been, the tail of the pancreas had necrosis from the tumor. It was an instant healing. The doctors and two major hospitals who evaluated me were stunned. I still have trouble believing it happened to me. I asked God to let me finish homeschooling my last child and see who she would marry someday. That all happened and I am in perfect health, Praise God. I will once again start meditation with Dr. Joe as I did a short time ago. You have inspired me to take it seriously, I want the joy and transformation I see in you both!!! Thank you.

[@yvettepierce3443]

Thank you for sharing your awesome story, God is amazing!!

[@lauren7716]

but... god gave you the cancer too.

[@maryrankin9869]

God is in charge too. Not many people on these pod casts talk about any faith. Just saying.

[@lauren7716]

@@maryrankin9869 because not many people buy into that bullshit anymore

[@larryfisher2633]

You ARE a teacher Bec! Y'all are so special

[@saramckillop1049]

Let Oso stay button ❤

[@cazevans]

It makes me sad to hear Bec say that older people would regret not having children. It's a wonderful and beautiful thing to be a parent, but that's not the path for everyone.

[@heather4180]

I couldn’t agree more. I know a lot of woman that desperately wanted children and couldn’t. Some didn’t have the money for IVF or adoption.

[@cazevans]

@heather4180 or some simply do not want to be mother's

[@heather4180]

@ agree with you, fully.

[@JulieK14]

I was surprised she said that, too. It's not for everyone

[@nickrachjames]

Bec is a teacher for me. I respect her as a successful woman, a great mother, and an inspiration.

[@TOAD-11]

Bec looks the same as my mom when my mom was 30 ish, that was 25 years ago. It’s Like 2 drops of water. Energy, life journey, hair, eyes, body. Everytime I watch your video’s, it’s like a time machine and I’m 5 years old again looking up to her and thinking: I wanna be as beautiful as mom. I don’t look like mom, but I find myself beautiful😊 And so are you, the one who’s reading this!

[@lindafisher8441]

Eamon you stayed so focused in this interview and so on topic, I see you growing as a human! '

[@jennalyons808]

Thank you both for making this pod cast. I have been waiting to hear Becs journey through her healing process. As a person with stage 4 cancer (I don’t even usually say that or even entertain the thoughts that it’s real because I don’t feel sick besides how the treatments make me feel. And I’m running out of treatment options) I am soooooo open like Bec said to all the things. Hypnotherapy, energy healers, angels, gratitude, affirmations, mirror work, meditation (which is a new one I’d love to incorporate) just some of the things outside of traditional medicine that I have in my life. But my step mom has been raving about Joe’s work and Bec is just what I needed to jump in and start learning how to heal myself through his methods. There is so much to learn but you have motivated me to start. Thank you from the bottom of my heart for giving me hope and showing me that I have the power inside myself! You radiate a positivity that I look forward to being too. You are beautiful and inspiring! So much love and healing vibes sent your way. I’m part of the ripple effect that you were talking about… so thank you so much! Big hugs to both of you! Jenna

[@rainbowgirl765]

Routing for you and yr health journey like becs xx from the UK

[@blacktopgypsy5954]

I want you to know that I have started meditation because of you. This year I was told that I only had 20% heart function. It was a complete shock. The doctor found no blockage and no real reason other than my weight and stress with my job for this diagnosis. I have no blockage. I just started my meditation. I believe in you and now I’m doing my best to believe in me. Thank you ❤❤❤

[@Secular-Serenity]

Keep going. Good for you. 🤗

[@briannaparker9785]

I was reminded a lot during this episode of the scripture “Do not be conformed to the pattern of this world but be transformed by the renewing of your mind.” It’s amazing that our minds were made to be rewired and renewed and healed.

[@patriciascottcastaneda9660]

Bec,. I was unable to gather my emotions together this morning, fight or flight being the most predominant. I needed to hear clarity of intentions, reminders of my power to create. You two were top of my feed and your loving ability to reach out to the void and grab my hand for a moment brought me to tears….of joy and relief. Thank you, humbly and sincerely…you are loved

[@SisterOfTheFireflies181]

❤ Yes, yes, yes!

[@rachael71717]

Please keep Oso in the pod! Nothing brings me more joy than it cutting from a close up to seeing where he has plonked himself next 🥺🥰

[@ainsg3839]

Hey, In réponse to the topic of Bec being in school…and she had big ideas she expressed in that she felt she would be an entrepreneur of some sort. Something ‘outside the box’ as she said… And the teachers response was ´you’d be a good teacher’ That clearly was not what Bec wanted to hear at the time. But, the reality of it is that maybe her idea of what a teacher is..was stuck inside the box. The idea that teachers only exist in an institution where they teach. But today, She is a teacher. A teacher of spiritual gifts. A teacher of things less tangible. A teacher of how to be a strong person…and endure the worst but come out on top…better than ever ❤ She’s absolutely taught me a lot throughout the years but especially in the last couple and I’m sure all of your viewers would say the same. Sending all the love and light -Ains

[@jmk1962]

I agree. Bec is teaching us all right now through her KZbin channels. Maybe that teacher knew she would do this in her future. 😊

[@kristinaedgerton1563]

This is so absolutely spot on and true!

[@Secular-Serenity]

Bec has become my teacher.

[@mrscps1970]

My kids went to Montessori and we were told to redirect the good job to something g like “that was hard work that you did” You guys are doing so good raising your babe - it is hard work. 😊

[@anneliesgeefnietop7819]

i have issues with physical and mental health and i am so inspired by how you are in control of your own healing process. thanks for the inspiration.

[@crystal33l]

Thank you, bec and eamon! I needed this today after the crap we’ve been through in America. Beautiful stuff. I want to encourage you in your healing and your life in general. I’m so grateful for that hour and a half I just spent watching this. Much love from chicago! ❤

[@SisterOfTheFireflies181]

Me too! ❤

[@sachibogovic2886]

I was 25 when I was diagnosed with breast cancer, it was around the same time you experienced your first diagnosis. Already back then you helped me so much, and provided me with a mindset that impacted the way I moved through that journey. Now hearing you talk about healing yourself from within has truly brought a peace to me that didn’t exist before. I am so excited to learn more and sending light and healing positive energy your way :’)

[@terrydodsworth8564]

Bec, you have the most beautiful smile. This chat was amazing and you express your feelings so well. I'm sure there will be thousands of people who will benefit from the information you continue to share.

[@kellykuczak636]

As Oso walks in I think about the healing blessing that he has been for both of you!! He is your greatest support.

[@christinawaite8352]

Bec, you are so amazing to listen to. I relate with you so much. I was diagnosed with breast cancer last summer. Now that all treatments are done, I have found my world so different. So instead of being a victim of my circumstances I have been doing Joe Despenza's meditations and reading his books and other books to dive deeper into the stresses I feel got me here because I believe it is the stress that caused my cancer. I to have lived a healthy lifestyle. Thank you for putting yourself out there and letting others hear about your journey; it has helped me so much!!!! You both are very beautiful soles.

[@carollee2078]

❤

[@SisterOfTheFireflies181]

❤

[@mollymc]

Thank you both for working so hard to create such a warm and loving space to express yourselves. That warmth and kindness is spreading outwards & touching so many of us & changing our worlds for the better too 💜

[@ClareEvans-k3k]

Thank you so much for staying on KZbin. Your amazing ripple effect is work. You are an inspiration. Thank you ❤😊

[@brittany.sheaaa]

I've always loved watching your KZbin channel. From vacations, epic van life, cabin building, cancer treatment, pregnancy, and everything in between. And I just want to say this podcast is so beautiful. I love hearing about you both(and guest) with DEEP actual conversation. P.S. thank you for changing my mindset. Every day, I wake up and say, "Today is going to be wonderful." Much love from Iowa, USA ❤

[@bohoxplorer840]

If every couple could sit in open loving communication with each other like this there wouldn't be any divorces, You have impacted me so immensely with these podcasts, Bec I cant begin to tell you how much. I've never had this kind of communication with a partner ever, I am deeply sad about ('im 63 and have been single for a long time)... Im hopeful that your sharing will help other young and even older couples in their quest for deeper understanding of each other

[@anitalatina]

Bec, your journey is beautiful and your light does shine all around. And it is with love that I feel like coming here and say that, be careful with people who prey on those who are vulnerable. Joe has built a business through a cult fed by pseudoscience. His ideas might be great, although not new, but make sure your eyes are always open to see things for what they are. A lot of people live in harder and more vulnerable circumstances that, for example, cannot afford his lessons. Anyway, live your journey. Live your love, our love, the love we all share. We learn everyday and need some paths to learn even more. Love to Frankie! :)

[@SisterOfTheFireflies181]

PLEASE do not make blanket statements that are just your opinion and not factual. His books cost $17 or less--and he has NEVER said you must attend a retreat in order to learn his methods or heal yourself. If you read any of his books you would know that written meditations are included FREE and he thoroughly explains how to meditate in his books. The average person CAN afford a book--or can get one from an online used book store such as Thrift Books or Abe Books--or borrow them from the library. Although I believe you mean well, you really need to be informed before you accuse someone of running a cult and practicing pseudo-science. It is disturbing--first do your research, then offer an educated opinion. Joe Dispenza is helping myriads of people live happier lives-- that is a fact. If you personally don't want to read his books or look into the science and research done by creditable universities regarding meditation and brain studies that's your perogative, but it isn't okay for you to discourage others from doing so by discrediting scientific data you haven't researched. Do yourself a favor and actually read one of his books. I suggest you start with Breaking the Habit of Being Yourself. If you want to learn more, follow it with You are the Placebo and Becoming Supernatural. Nothing cult-like is going on with Dr. Joe Dispenza--he's just a man on a mission to do good and encourage people to love themselves and others. The world would benefit greatly from this simple act. ❤

[@anitalatina]

@SisterOfTheFireflies181 You feel very strongly about it, as if deeply offended. He's just a man. You are not less than him. I'm sure his books are great, I love reading this kind of stuff. As someone who meditates, I certainly know the scientific proven importance of meditation. Some of his teachings are certainly available. It takes a scientist to understand what pseudoscience is. Maybe it's worth a bit of research on that. I do mean well when I say it. There's certainly a healthy balance I believe we should all strive for that lies between skepticism and fanatism. In the awareness of our own motivations lies the truth of where we are in this balance. My motivations are not to lead Bec out her path, but to offer a warning. It's her call, her journey. If your motivation is to defend him, perhaps it's worth checking why the opinion of a random person like me would bother you so much. I do hope we all have our eyes and ears open. Believing we are enough and we are all equals might be a start.

[@SisterOfTheFireflies181]

@@anitalatinaTo quote you: " Joe has built a business through a cult fed by pseudoscience". The definition of pseudoscience is: a collection of beliefs or practices mistakenly regarded as being based on scientific method. Again, your statement is non-factual and misleading. I am not offended by it nor do I think Joe Dispenza is more than a man or better than me. My reply was in response to your words above and implying that access to his teachings are not available to those of lesser means. You have a right to your skepticism, we all do. However, as someone who believes in the importance of discerning facts from fiction I have a problem with the non-factual statements you made, thus I wrote a response--it is that simple and nothing more. I've said my piece and will move on from here. I wish you the best on your path of learning and believe you mean well for Bec and Eamon, as do all of us who follow them. We are all students of life trying to make sense of our journeys. Peace be with you.🦋🙏🕊

[@lissamtate66]

I love seeing the changes in Bec and Eamon in the last couple years. Your encouragement for each other is such a blessing and positive example of how we should treat each other (and others)! Thank you for showing people how to be good humans. ❤️

[@colinoswald2]

So I’ve listened to pods for years. First Matt and Abby, then they collaborated with Cara and Nate. Then you two made a video with the two of them. Since that day you became my go-to every Sunday night (I’m in Asia and that ended my weekend). You disappeared then came back with this. And you’re my FAVORITE internet people - have been for a few years now. You remind me of all my closest friends. In a nutshell, you’re my people and I feel so connected to both of you. Thanks for sharing your lives with the world - it means so so much

[@SisterOfTheFireflies181]

❤ this comment!!

[@nickrachjames]

I can not wait for Wednesdays now. I love your podcast show. I've followed you both for years on your Eamon and Bec KZbin channel. I love you both! My life changed from listening to Bec. I've tried to remain positive and grateful and to think of others first. I'm no longer depressed. I've been on antidepressants for years and trying to have Bec's attitude towards life has made me a happy person. Thank you so much, Bec! ❤️🙏

[@sadyejones7717]

I am a fan of yours from the U.S. and I couldn't have seen this episode at a better time. It is such a scary and unknown time for us as a country and especially for us women plus the LGBTQ+ community and people of color and I am so grateful to hear you speak on creating your own joy and changing the world around you through happiness. I am so grateful for you and all of the other people like you trying to brighten the world one person at a time! Thank you!

[@elaineblackmore5344]

Amen! also from the U.S. on November 6th.

[@trinagreene762]

Same! I needed this today. Love from MN.

[@Secular-Serenity]

I started meditating on Nov 6th.

[@soniasias6226]

Also from the US and so happy we are on a journey to make our foods healthy and protect our babies by removing chemicals that are being put into our water and soil. Stay positive. 😊

[@lenarose1362]

As a woman who is always afraid of taking up too much space, it is so inspiring just to hear Bec say something as simple as “Yeah, I am really proud of myself.” I can’t wait to get to a point where I can rewire my brain with such radical positivity ❤

[@bs4697]

Love the part about controlling one's mind - that it is only thoughts - that one can change them to less worries and more gratefulness - is really precious for me.

[@sandraballardini2510]

Oh boy Bec, such sage wisdom from a young g person. Well needed for a woman in my sixties waking up in the US after a shitshow of an election. I know, small stuff comparatively to health. But that is exactly the message here or at least how I’m interpreting it. Also on my own meditation journey to help me deal with life. Thank you guys! I so look forward to your podcasts.

[@CieloVida-b3z]

Bec, you are a teacher. We all learn soooo much from your life. :) i needed this conversation about the meditation. i was looking forward to hearing from Bec about this. thank you.

[@Littlecat49-g9y]

Chers Beck et Eamon, Je suis extrêmement impressionnée par le parcours de Beck. Quelle force mentale exceptionnelle face aux épreuves qu’elle a vécues. Beck est une femme remarquable, d’une grande sagesse, d’un grand courage. C’est une très belle personne🙏. Quelle leçon de vie pour nous tous. Vous devriez publier votre histoire, cela aiderait de nombreuses personnes. Votre petite Frankie est splendide et ses beaux yeux bleus sont magnifiques. Je vous souhaite tout le bonheur du monde à tous les trois sans oublier Oso bien sûr. Mille gros bisous de France🤗❤️🙏❤️❤️❤️❤️❤️❤️

[@sadiejake15]

I started following you two for fun travels and vanlife entertainment years ago and now you’re inspiration reaches such a deeper level of my being. Thank you for being you, for being vulnerable and sharing with us the way you do! 💗

[@jules.7016]

Just want to say thank you for putting this out today. I felt really hopeless today with the US election and politics in Germany (where I live) and just spent half an hour crying feeling so helpless - you have changed my mind and my day for the better as always 🌱💌

[@KenziiThaBaddest]

How are you feeling helpless for election and you live in Germany ?

[@kathyturner4797]

Don’t worry. I live in the USA and we are going to be just fine! The majority of our country is very happy!

[@SisterOfTheFireflies181]

I'm from the U,S. I greatly appreciate your comment and understand your sentiments. This podcast helped me as well! After experiencing the 2016-2020 administration I am distraught to have to endure the lunacy again. Turning inward and focusing on love instead of the fear they have sold to half of America will get me through this unfortunate period in history. My soul believes in a future where love prevails over fear and hate. Sending you much love and 🫂 hugs, my German friend! ❤ Julie (my nickname is Jules!) P.S. My mother was German, she lived in Munich and Berlin. She came to the U,S. after marrying my American father. Her maiden name was Otto.

[@vanessaa1145]

When Bec says “they said that I should be a teacher” and doesn’t realize she is constantly teaching us ❤

[@soupermum2837]

I just came here to say exactly that! She is teaching us with everything she embodies!

[@SherylKatz]

I am not used to putting this out there but you inspire me. I have been living with terminal diagnosis for many years where I defy medical norms. I think my strength is from my husband who passed and our children who count on me. I have been told I cannot travel as I always want to and used to. Since I hav found a van, it us at a builder now and I look forward to my vanlife journey next summer. YIKES!! I will be solo with my pup. I am a bit afraid but determined so therefore excited. I hope to meet you someday. Thank you for tge inspiration. 💕

[@sunniross7043]

You go girl...we are spirit not our body, feeding the spirit is the only way to live!

[@nashalypasichelisboa7382]

You guys bring me mental peace, thank you for all you do and support! 💛

[@chronically.juliana]

you guys have absolutely changed my life. i am very sick and have a life threatening illness and watching bec walk through her diagnosis and watching the light come back into her eyes as she did the work to heal has been so incredibly inspiring. i’ve started my meditation journey and it has physically helped my pain to decrease. i’m still very sick but i can’t control that, i can control my mind and my healing and i wouldn’t have learned that if i didn’t find your channel. i watch you guys every single day! i watch specifically when im not feeling well and you guys being this peace that i cannot even put into words. all i can say is thank you for all the hard work and thank you for sharing these hard moments because they have absolutely changed my life for the better. thank you🤍🤍🤍

[@jenniekmonterio4316]

I really love this !!! I wish you continued healing and health ❤❤

[@teresadopeysmum3268]

Wishing all the best on your journey ❤

[@nickrachjames]

I feel the same way. I've been depressed for a very long time and in bad health. I'm in pain 24/7. Trying the positive approach and being grateful for what I have has made me happy. It's truly been life-changing.

[@samantha.mariam]

Sending you all the positive energy! Wishing you the best in your journey!!

[@taylorjones7174]

Wishes for continued healing and peace! ❤

[@mackydeebs6345]

I love how the world is filled with synchronicities, my journalling session this morning started with it’s either love or fear. who do you serve? Bec You have really inspired me to dive back into my healing journey, thank you for being a divine light. I’m back to stretching, journaling, deep breathing, I just needed a friendly reminder that the practice is the gift I offer the people I love.

[@enchantednewfoundland]

I work in mental health in Newfoundland. While some aspects of happiness are within our control-such as the thoughts and behaviors we choose to engage in-others are influenced by biological, environmental, and external factors. In this sense, happiness may not be an absolute "choice," but it is certainly something that can be cultivated through awareness, practice, and supportive environments.

[@claudetteedwards4115]

I agree. We are in our 50s and my husband has dealt with chronic depression for decades. I don't think he'd be triggered by someone saying "choose to be happy" He would feel even more hopeless because he has tried everything to combat depression. He has found meditation but he still needs medication to cope

[@enchantednewfoundland]

@claudetteedwards4115 This is very understandable. Has your husband reflected on his childhood? Is there any unprocessed trauma? I am in my 50s also. Medication management is very important.

[@claudetteedwards4115]

@@enchantednewfoundland absolutely, he was abandoned at the hospital as soon as he was born. Lots of trauma.

[@enchantednewfoundland]

@claudetteedwards4115 I am sorry to hear that. I wish you both wellness and continued healing for your husband.

[@MissCynthia-GSD]

YES Bring Oso, he is your child as well and they need to be with us, there are places they can not go, but bring them where they cant go, HE LOVES YOU GUYS SOOOO MUCH

[@9384cows]

You guys are my most favorite Vlog and Podcast and I look forward to watching you both each. You are so smart, so insightful and so much fun. I'm 73 and learning so much from you. Thank you for sharing yourselves with us. You guys need to write a book about life with babies. They are so wonderful yet take so much from us and take over every minute of our lives. Most people think that it will be all rainbows and Unicorns and have no idea how much work that one little soul will be. It is the hardest job in the world! Love you both!❤

[@9384cows]

I give you 10 STARS! And I vote yes for Ocho to be there. There is an old saying, "if a man had to have every other child in a family there would only be three kids because the man could only go thru labor once" because they could not handle the pain. Love listening to you guys. You both are such an inspiration to us all.

[@elizabethperazzo5578]

You picked a perfect week to release Bec's podcast. I really needed to hear that there's ways to cope with the difficult US election news we received today. Thanks so much for sharing with us!

[@SqueakyPeeps]

See my post in the comments. I'm following my therapist's advice and only getting my news via written words instead of videos. It helps for me to be in control of what "news" comes into my brain. I use NPR, PBS news and BBC news written articles online. I'll read the headlines and decide if I want to read it or not. It's helping sooooo much! I can't keep hating people I don't even know because a politician or KZbinr tells me so. People do things for their own reasons and who TF am I to judge them. I'm atheist and never judge anyone for being religious nor go out of my way to hate them or try to convince them that they're wrong. Cult leaders (like Trump) are very powerful manipulators and he's shown to be one of the best in history...besides the German guy. Bec has been through some horrible, stressful events, as we all have been and if she can keep a positive outlook, then so can I. Hate and judgement never hurts anyone but ourselves. I am choosing love and understanding and openness instead.

[@maryrankin9869]

Great news. We must be grateful for all the wonderful changes to come.

[@anniecrowther8423]

Genuinely asking, what are you so afraid of? A return to save borders, affordable, groceries, cleaner food and water, avoidance of war…I feel sad for the Americans that are living in a state of fear over the election of Trump into office. The media has put a mass psychosis of fear upon a lot of people. What does that tell you? They want you to be afraid so they can control you. Never lean into fear. I promise good things are coming.♥️🇺🇸🙏🏻

[@sandycollins3613]

Five stars to Eamon's awesome questions

[@diantha7759]

Affirmations are powerful. I am worthy. I am enough.

[@CatherineAntcliffe]

Bec- it’s interesting how you wanted to be an entrepreneur but your teacher mentioned that you would be a good teacher as well. I sort of think that by being an entrepreneur, going through everything you’ve gone through and what you’re learning… you’re also in turn BEING a great teacher to those around you without even maybe recognizing it. But I’m loving it, thank you eamon for beginning the conversation the way you did. Beautiful.

[@katythriftyunder35homeowne57]

Bec is a warrior and one of the best human beings on this earth.

[@Syl-Vee]

Hahaha it's delightful, Bec. You being hurt that your teacher thought you would be a good teacher -- and now you are one! You're teaching many many people about being "lucky" in life and still having to deal with the same adversity and existential problems we all share as human beings. The best lesson you and Eamon are bringing is lesson 1: Compassion for yourself radiates to others

[@ronja111]

I'm watching your podcast now and in the beginning of it I got this feeling and vision that Joe Dispenza would sit in your green couch being interviewed by you guys. So cool and such a good synchronicity that you actually talk about it later in the podcast. Yay! Take is a good sign! 🪄💫💜✨Love it! Thank you for sharing your process with us. Its all about DIVINE LOVE

[@mikaelawalker9713]

Love Oso! He needs to stay on the episode! So proud of you both & your bright beautiful souls of love n light! Keep shining bright like diamonds! 🤗💜🤗

[@karinbreidel7957]

'Sit up straight. Eyes closed. Take a deep breath. And relaaaaax your body' - love the way most Dr. Joe meditations start (my favourite at the moment being the short 'changing boxes ' 🧘🏼‍♀️ meditation & the 'love your body' meditation). There are many, many testimonials on Dr. Joe Dispenza's KZbin channel & I think Bec should write to Encephalon (Dr. Joe's Company) and tell them her testimonial - because: she honestly is the most inspirational and inspiring of all. When she had her first diagnosis (which Dr. Joe refers to as the 'voodoo curse'), I shouted into my phone, to her 'Read Dr. Joe Dispenza's books this will help you!' - and now she is all in with the meditations and changing into a more evolved version of herself. Chapeau, beautiful Bec, you are showing us all the power of the mind and emotions. Wow, you will not just change one person's trajectory, but many people's, I have no doubt. ❤❤❤

[@SisterOfTheFireflies181]

I also love "changing boxes" and "love your body" meditations. I hoped with all my energy that someone would introduce Bec to Dr. Joe--I'm ecstatic that it happened and she's benefiting from his teachings. And now thousands of listeners are being introduced to Dr. Joe through this channel. What a blessing this is!!! ❤

[@karinbreidel7957]

@SisterOfTheFireflies181 yes, wonderful, what an amazing ripple effect 🌟✨️🌟✨️💕💕

[@SisterOfTheFireflies181]

@@karinbreidel7957 💞💯

[@rachelnelson416]

OMG EAMON PLEASE TELL BEC I died laughing and she LITERALLY MADE MY DAY by that eye contact story I just died. Love her daily quests

[@kirstenkonopaski5680]

‘I vibe so high…’ ❤❤❤❤❤❤

[@sonomacountyrealestate-lor2546]

When Frankie accomplishes something instead of saying “I’m so proud of you or good job…you say, you must be so proud of yourself”

[@jennifermotta4877]

I disagree. Nothing wrong with saying I’m proud of you. Feels good when someone tells me they are proud

[@merdogmedia5872]

And things like "you worked so hard"

[@bonnier.phillips9286]

Yes! Bumping this as a nanny, you want to encourage the child to be proud of themselves. It’s helpful to remember that what we say to children becomes their inner voice when they’re older. You’re essentially giving her the words to be proud of herself.

[@katzlife_beyond50]

Bec! I have been a loyal follower of y’all from the beginning. It’s because you’re both so much earth energy. Just real and raw. I resonated with that and knew we were so alike even though I’m old enough to be your mom. lol I also believe everything happens for a reason and I always have. But this past several years I have been going through an awakening. With the past several months being the most significant amount of change and then here you come back into the picture with just the messages I needed at the exact moment I was open to feel and receive them. It’s the energy you are sending that is reaching me all the way in south Texas USA. 100% energy shift is happening in me already and here you are to reinforce it. As if you are my spirit a guide. ❤ You are! Love!!!

[@SisterOfTheFireflies181]

❤ this comment!

[@Laasbaas]

Thank you guys for some light on this dreadful day!

[@shantiaugustynen3909]

I've been following you guys for years now. I struggled with a difficult childhood, having a mother with borderline personality disorder and everything that came with it. I worked for 4 years in logistics, a field where I didn’t belong, but it provided stability. Then, I went back to studying to become an orthopedagogue. Now, I'm entering my last month of the internship in a special youth care provision. Tomorrow is my application for a job there, and I'm really stressing about it. This podcast has been such a help. I tend to think negatively because every time my life is going great, something happens to disrupt it. But listening to you always gives me a good feeling and a fresh perspective. Thank you for that. I've also contacted my therapist again to work on my mindset and fears.

[@yasmilady]

This is so damn right, hate towards others, on a personal level, is hate on yourself...

[@clavillesen]

I fully understand Becs thoughts about choosing to make yourself happy. As a teen I was surrounded by negativity and was only able to see things from a negative view. One day I coudn't stand it anymore and tried to turn things around and started to see things from a positive view instead. It took a lot of practice, but I'm convinced that I wouldn't be here today if I hadn't made that change in my way to view the world almost 30 years ago.

[@nicolawatney1835]

Oso is always welcome. It keeps the pod more real. I'd love to hear more.from Joe D or even if you could share some links that would be amazing.

[@thememorytravelerReset]

This was truly a beautiful video. My childhood started with s*xual molesta**on, dad mur*ered mom, which set a foundation to a surreal, spicy life. At 60, it’s still unbelievable & I lived it. I’m convicted being a loving friend with your own soul and having power of choice to be is key. Being grateful is like having fun music on. Life is for us. Love rises above struggle. Remember to treat your body with respect. It’ll be easier to treat others that way. Highest vibrations!!

[@peace__rising]

the whole thing about choosing to be happy does not take into account how trauma can get stuck in the body. yes the mind is extremely powerful and yes in some instances it can trump the body, BUT in most cases its way more complex than that. especially if you suffer from CPTSD/PTSD (+ other mental health diagnoses). sometimes the mind doesn't allow you to comprehend the true extent of the pain you have, so you need to create safety (emotional, environmental, relationships) in order to even be able decide to start to heal and bring awareness in. I myself do remember when i said to myself that i wanted to stop being in a victim mentality and change but there is sooo much more to it than just making one decision with the mind. its an ongoing decision that you have to stick to everyday, and you have to take into account how your body keeps the score of the traumas you've experienced and incorporate movement, somatic therapy, nervous system healing, look at individual & collective influences, IFS, cbt therapy, transpersonal therapy + so much more (all depending on what you need) to be able to really process the trauma, see the pattern, take responsibility and actually make that decision to change to be grateful for life and the lessons that are there for you! Bec i love you so much, you have amazing energy, and you have learnt so much and i know you want to share the knowledge that you've accumulated, and please continue doing that as its so powerful to share, but please tap into your humility, your curiosity, your own projections, because i can really see that you are developing a spiritual ego where you're projecting your individual experience onto others and how things should and shouldn't be. where you end up in a dynamic with others off "i know more and you should listen to me" and when people disagree with you, you do an eye roll and don't actually truly connect with them where they are at because you think you're right! and trust me i get , i've been there, but you're truth is not the same for eamons truth (or anyone elses), yes there can be overlaps and patterns for sure but there is so much more nuance to people psyche's. i urge you to not be so rigid in your thinking and think that you know more or are always right when it comes to spiritual or psychology topics because there is always, ALWAYS more to learn! im fully aware of that in some aspects im projecting here but i honestly do see a lot of the signs that this happening with you too, but i might be wrong, i only see what you post on youtube and don't know you outside of youtube, but i hope that atleast some of what i've said has helped or resonated with someone that has read this! i hope you know that i say this with love & compassion, im certainly not trying to attack you, we're all mirrors to each other and only wish the most vibrant and beautiful life for you!

[@katkohlerschwartz7386]

We can change the world by starting with ourselves, but claiming that we changed everyone around us is an ego is thought or statement. By not claiming it we have released ourselves from the guilt or responsibility that we are the only person who can change the world. It comes from a place of feeling the need for control. In our life, in others to feel like we do. It’s humbling and freeing to love the self and moving that love out to others. Then release it. Great job, Bec. We never stop working on ourselves or we stop growing.

[@Bugnpiper]

As a woman living in the States, who woke up this morning with the very real fact that "love lost", this was a much needed listen! I too will be going off of all social media (minus KZbin subscriptions), and learning to meditate, and choose happiness for the next 4 years. Thank you for sharing your journey.

[@SisterOfTheFireflies181]

With you 💯!!

[@jusmasoni]

Just wanted to thank bec! I was going through treatment almost at the same time and seen how brave and postive she was through it, help me change my mind set and feel understood. Your impact is greater than you think. Please continue sharing.

[@Secular-Serenity]

I wish Lee was still here. She reminded me of Bec, always happy, fun, positive and a beautiful smile. They look like sisters.

[@chaitaly1]

less than 4mins into the podcast and I am Sold!!! you are a gem of a person Bec!! more power to you!!!!

[@lareekline8232]

Rather than "good job", you could say "you must be very proud of yourself". That way it's internal rather than external Hand in Hand Parenting is an excellent site to follow for all those wonderful tips.🎉

[@LisaEdlund]

Appreciate the honesty and authenticity of both of you ! Great listen ! Great content !

[@ajress]

I know Bec doesn’t read comments but maybe Eamon will. I genuinely care about them both and fully support Bec’s path to happiness/healing that she is clearly so passionate about. I have two issues: one, making big statements like “choose happiness” and “we are addicted to fear” is at least dismissive and privileged and at most demeaning and blind to the legitimate suffering, depression, struggle of the millions of people around the globe-and right here in our country who do not come from backgrounds of economic, social, familial, racial, ethnic etc. backgrounds that you do. “Choose happiness” to a person living in abject poverty, or “choose happiness” to a victim of abuse or trauma or “choose happiness” to a young person rejected and cast out by their families is as tone deaf as it gets. Two: I completely understand not reading comments as a way to preserve yourself against trolls and meanness and people here to hurt. But many people over the years have commented respectfully and with care about very valid concerns and to not respond to them in some way is disrespectful to your fans/followers who support and encourage you in your life and pursuits. Many neurodivergent people were brokenhearted by Bec’s attitudes in the last podcast interviewing Eamon, for example. Off the top of my head, many people, particularly Mexican people, were dismayed by your attempt to buy property in Mexico and had legitimate, valid things to say. Never answering is disrespectful and close minded. I will keep watching because you are clearly good people and can be funny, inspiring, warm, adventurous but I highly suggest you listen to your loving fans and address some of their concerns. It is getting increasingly difficult to listen and follow. All the best.

[@dinarenzi8220]

You couldn’t have said that any better. I agree with you on every point you made

[@lauren7716]

yes, the choose happiness feels particularly tone deaf when you think of what happened to Lee

[@kirsten9323]

Yes I agree completely. And you said it in such a respectful and kind way

[@ajress]

@ thank you! I really wish they would address this.

[@scribble_with_me]

I really love the term Soul Family. The idea that we travel through lifetimes with a similar group of souls and we have an immediate connection/recognition of these souls when we meet them in this lifetime.

[@Tabitha_K]

I absolutely adore you two, your podcast and your videos. I love your positivity. However, I am sceptical and a little bit concerned about the idea that someone can heal themselves from stage 4 cancer through meditation and positive thinking. As a biomedical scientist I’m well aware that mood, stress etc. affect many hormones and neurotransmitters in the body, but these alone will not prevent or cure cancer. Bec’s wonderful recovery over recent months is most likely due to ovariectomy and a huge drop in systemic oestrogen levels which were ‘feeding’ her tumours. This recovery is a wonderful sign and I wish you all the best as a family ❤

[@ashleecardenas7604]

I just lost my best friend and kids father to cancer after a 5 year battle. He chose to rely on western medicine and I brought the light. It’s been a whirlwind trying to stay focused and in light with the new routine and life with my boys and I. Bec, you have been the love and voice that is soothing that void. I wish he had the faith in his body and soul but this is our story. I’ve been able to reach a student who lost a parent, so I know my purpose. I would not have looked for this reasoning if it wasn’t for you. Thank you for your strength and honesty. So much love 🤍