Become a Tai Chi Master in 5 Steps!

[@RealKungFu]

This is a very important lesson for those of you practicing Tai Chi!!!

[@charlesbenedetti8607]

Jake,,,,,,,,,,,,,yuu're an incredible teacher. All of your demonstrations are given with clarity and easy-to-do motions.........not too slow, not too fast. You deserve an A+ .

[@RealKungFu]

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[@RealKungFu]

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[@RealKungFu]

Become a Tai Chi Master in 5 Steps! These are my 5 Secrets to being the Ultimate practitioner of Tai Chi, Tai Ji Quan, and Qigong: #1: Warm up Tai Chi Postures #2: Practice of Solo Form #3: Qi Gong Practice #4: Stillness Meditation #5: Tai Chi Fighting and/or Self Defense

[@darkoj1648]

one can not become the master by watching only this video, but however this video inspires me to learn more.

[@Preacher1978Man]

Thank you so much for this video im a Kenpo Guy and have been looking for something else to help relax my body and mind. Thank GOD for you I needed this thank you

[@timothylilly4084]

I don't know that Jake ever claimed to be a master and it bother me that there are many people with negative comments on this video. He may not focus on a single style or form and he may never truly "master" any of it but it doesn't matter. As long as his videos inspire someone interested in any form of martial arts he has done some good in this world. I am a beginner and know next to nothing; however I believe all you "masters" who appear to be commenting should be thanking him if even one person sees this video and chooses to learn more either on their own or with the help of another. Please remember that whenever you try to flaunt your experience some who knows much more than you is watching and shaking their head in shame. The point is to never stop learning and I thank Jake for making that just a little bit easier for anyone who watches one of his videos.

[@williamrobinson5515]

The only things I care about are 1) Can he keep someone from taking his head by using his "skill" 2) Can he teach others to do the same?. Answer--I see something paper-thin and useless.

[@danielgohari2693]

i learned all the 5 steps in 45 min and it really help for my daily stress. Thank you :)

[@dilloram450]

thank you for this free lesson and also keeping it simple to understand

[@KRStenik]

I tried this yesterday, except the stillness meditation(got no time, but I try now). That was really good, thank you for this training inspiration!

[@prettyparadoxalyahoo.comha5262]

Ive been stuck on a move ive had trouble with for 7 years. You just gave me one I like MORE this was phenomenal! !!!

[@SirMarc9]

This video has been very good for me. I tend to stress out a lot... I have been practicing what you have taught in this video and it has really helped me out. I really hope you keep these videos coming.... Thanks

[@RealKungFu]

Our DVD is now on Amazon!

[@shungamunga]

They'll take any piece of shit, including yours.

[@jeffsd9213]

Jake. I love your teaching methods. Easy and broken down to understand.

[@RealKungFu]

Practice the 5 Steps Everyday!

[@brittanyainsworth9307]

This was great, thanks, I been tryin to find out about "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. You ever tried - Fellmeroni Rudimentary Chi - (Have a quick look on google cant remember the place now ) ? Ive heard some super things about it and my brother in law got great success with it.

[@babepotato]

watching you do this makes me happy for some reason

[@waynecrowe244]

It makes me feel relax and good at the same time,as well as comfident about myself

[@b7605444]

Wow, imagine how you would feel then if you were learning REAL tai chi! Hahahahaa - I could give corrections all day long on this guy, from his dragging his feet (which is considered quite rude and lazy by Chinese masters), to his waist (dan tien) not turning at all, and his overall 'connectiveness' which does not exist. But then I would be teaching HIM! And he should pay ME - even for those tips. ( now watch, his next video will have those corrections )

[@lindaraereneau484]

He's lifting his arms above shoulder height right off the bat in the opening and not doing much warmup or feet parallel, etc.

[@lindaraereneau484]

Or he may simply be a beginner wanting to share, but jumping the gun.

[@lindaraereneau484]

Maybe he should watch some good videos by real masters. There are some wonderful ones! Maybe he was taught by someone who just got some of the external exercise components but not the finer points.

[@lindaraereneau484]

Physical movements are not even necessary. However, as long as one has a physical form, that physical form is built a certain way and can benefit from movement, and there is such a thing as body mechanics and the physics and biology of the body.

[@bruceching7154]

@@lindaraereneau484 Or maybe this is simply an example of fraud.

[@rokstoned]

Wow, thanks for the video. I was just fooling around in my apartment on my break (I work from home), and I realised the goofy moves I was doing to relax were basically Tai chi. So pretty much out of no where I realised I need to pick this skill up. Funny thing is though that I didn't even know what Tai Chi was until I looked it up just now. But I had a hunch it was for what I wanted.

[@advadhuta]

Thank you for that. You are a really good example of someone who takes their personal fitness serously and are glowing with it. I really love the dogs in this video and your interaction with them too. Keep up the good work! :-)

[@RealKungFu]

Thank you Graham! Glad you liked it!

[@gnicevids]

I don't do tai chi but I would like to. I enjoy your video thank for sharing

[@susanbond9702]

I do Taoist Tai Chi, found your video very interesting and relaxing. Just love your dogs too !! x

[@vanessad8558]

I'm a starter so this is good for me I do tai chi!!!

[@AbhishekSharma-vb6dd]

Absolutely this vdo give me immense knowledge of art , u did wonderful job

[@tonyromano2020]

v ery clear, simple and easy do learn, a lot af thanks.! Antonio from Florence, Italy

[@mohammedhabibhashmatchef6909]

I am from Pakistan Hi there all brothers and sisters . hope your all fine . peace be upon u ;)

[@jeanhildadigan2347]

Hello hve a nice day.

[@Majidzargar]

Salamm to you brother we are all fine and what about you and how is everything in life going take care of yourself okay buddy Mohammed habib Hisbillah

[@REDACTEDREDACTED-l3r]

Thanks, man. You too.

[@TheBeeraley]

you too bro.

[@felixschnappschluckkrote2293]

Great lesson. Thanks. I am watching from the Orient of Kassel, Germany.

[@VeganAthlete]

Nice! Love it!

[@patrickmykels3334]

Great videos! Already getting better with a bo and meteor hammer (from watching your chain whip videos) have always been curious about Tai Chi :) Keep shaving your hair!

[@TripleAAA53]

OUTSTANDING with the animal rescue Jake Thanks!

[@RealKungFu]

Thanks! Always adopt your animals!!!

[@69bakagaijin]

"I'm gonna fake it till I make it" ... the only honest thing you've said so far.

[@sirboozly2000]

He isn't even relaxed. His hands don't even flow. WTF???!!! Honestly he isn't like cotton during this video LOL

[@69bakagaijin]

Anthony Baseley Saddest attempt of taiji I´ve seen so far.

[@SforzaArtProjects]

I am watching from Lauderdale by the Sea, FL!

[@freelantzerfilms7921]

Awesome video Jake ;)

[@tolbeepies2057]

Ah, so you became a tai chi and kung fu 'master' in just 5 steps. This explains everything.

[@RealKungFu]

This is one of my most important Tai Chi lessons!

[@bausummo]

Dude u can't say your back is straight when your arse is sticking out!!

[@bausummo]

Also u need to tell people to tuck their pelvis in when in the basic stance!!!

[@HomasterX]

he just told China and the originators of Taichi to go fuck themselves!!

[@mugenslasher2088]

+Kung Fu & Tai Chi Center w/ Jake Mace manila philippines! thank you for sharing your taichi techniques,.,.

[@jerryonealonou812]

you are not qualified to teach jump rope, or anything else

[@joshb0y]

1) Find a good teacher

[@LonelyDogBarking]

At least he's spreading a positive and a healthy message. The rest of the so called experts who are trying to bring him down by spitting their negativism are far away from the Tao themselves. As the Tai Chi classics mention: "Ignore the so called experts, just practice, practice, practice...." and if you practice those exercices mentioned for years and years, you might master them one day...

[@RealKungFu]

Agreed!

[@DS-ud2bc]

Thank you!!! Helped me a lot :-)

[@nikemozack7269]

Practicing these five steps, in your daily routine for a number of years, will turn you in a master eventually

[@charliemashara477]

I think that was easy. I think that helps to understand tai chi more. I may have to practice that more.

[@damianmurray99]

Thank you so much for this amazing video. So much great information in here!

[@bruceching7154]

I'm curious about your message. What's "amazing" about the video??

[@PrudentStudent666]

Can I become a master in 4 steps instead? I don't want to work to hard on it but if I can sell videos that would be great.

[@gorans007]

This is what i was looking for all the time. I wanted to know some simple Tai Chi movements without of too much walking with the legs cause i don't have big spaces in my home to make that. I wanted simple just like this and like in Man of Tai Chi when the guy make that moves without moving the legs too much. Do you have more videos of this? Tnx and tell me what Tai Chi style u r using?

[@golfinguna]

Cont..d My point is The title states. Become a master in 5 steps NOT 5 minutes. I think Jake explains the exercises in a very precise way. HE MAY HAVE PUT HIS OWN MARK ON SOME PARTS, but executes them very well. He is obviously focused and dedicated to the arts and what is wrong with studying as many as you can. there are many who struggle learning just one form. According to Chinese scriptures. You never stop learning so why knock a guy who may or may not be a master at any one form. Take your negative remarks and put them just where they should be put !!!??

[@RealKungFu]

golfinguna - you got it!!!

[@Georg360s]

First to watch this epic Video haha

[@RealKungFu]

Haha! Nice!

[@Angela3.0]

Jake, I can't believe how much your beautiful longevity garden has flourished🌱in the past 4 1/2 years!🍃 You are doing a great contribution to society with your examples, keep up the beautiful work and thank you for sharing- 🌸🐝May Peace, harmony and love be with you🐞🌸🍃Have a beautiful day🐢🐔🐛🌻🍃

[@paulbrennan2376]

Jake, there is no secret to Taijiquan mastery. Only hard work will enable one to approach. I have played Taijiquan for over 25 years. You should work on your torso, as silk reeling is pointless to attempt without torso movement. I applaud your attempt to help others though. The 8 pieces of brocade is not Taijiquan along, you should know this. Try getting one of your dogs to be a sparing partner. Your stance will need to be quite low though. Don't laugh, my wolf was THE best sparing partner I've ever had. Tremendous for developing sensitivity trading. Use the dog that you consider smartest, and best at adapting. I would try the pit because of jaw pressure, the closet of your dogs to a wolf.

[@hyeonkim18]

How can you teach others when you have faintest idea of what real taiji is?

[@esb511]

Wanna learn how to lose every fight and still feel good about wasting time and effort on useless things? Watch this video to learn how to lose the fights for your life that matter

[@rpennington9]

Another great one!!!How about a video that breaks u the Tai chi forms into short sections,and repeats each one several times.rp

[@RealKungFu]

We have some like that at our Tai Chi playlist on our KZbin channel. More also coming soon!

[@darkoj1648]

verry good presentation. it really inspires

[@LovinglyStonedProd]

Sifu Jake Mace, ..BTW this is excellent to motivate people to do it by keeping it simple for beginners and non martial artist..... I know you yourself had studied more in depth.. cauz it takes one to know one. In some Chinese culture, real experts are hidden dragons very soft and loving on the outside like cotton but like steel on the inside. You exemplify this... when a person gets older if they do not keep the internal organs and emotional baggage do matter how good of a fighter they are their joints will start getting rusty. and they can get even more critical and pissed off easily than when they are young. Here is my take on Tai Chi which is not easy... Like Disney 's Bambi's best friend Thumper was forced to say, "My daddy always said, if you don't have anything good to say .. don't say anything at all." if we keep that principle we will not age biologically like those who are critical.. btw "when you were 19 in China" you look around nineteen now..... fantastic result of good internal training.

[@shungamunga]

There is a difference between simple (what does this even mean?) and wrong. This is wrong. This is not Tai Chi.

[@Koryuhoka]

You really are "stoned" if you believe this crap. OR MAYBE YOU ARE JAKE MACE MAKING UP MULTIPLE ACCOUNTS SO YOU CAN PRAISE YOURSELF!

[@Pigbelk]

Thanks for these videos you sharing.

[@Dan0101010101010]

How is the power generated in a Tai Chi Punch? What are they doing differently to a standard external only Karate punch? (I have good knowledge so you don't have to dull down the answer for me) please list all the ways they are generating the power. Many thanks! Id be massively grateful if you could tell me that!

[@cardosokilas]

Your camera has a very good dynamic range, what brand is it? thanks

[@technicalgamers5533]

jake sir plz put a without for defence for children

[@Mauitaoist]

Good stuff, just like I tell my students.

[@shankhdeep]

are the hands also very relaxed or little bit power of arms involved as in amginaery

[@petrospoutsa9270]

Did you use Thompson's water seal on those boards???

[@snowsamuraideath]

Lol. Good observation

[@sl23-65]

HAHAHA!

[@-konepiece3435]

IM UR BEST FAN JAKE!

[@joshpickles9022]

1) Find a master. 2) Get him to agree to teach you by showing you want to earnestly learn. 3) Practice and learn with him for 6 days a week. 4) Test what you are learning to make sure it works. 5) Don't use books and videos until you have a foundation of understanding. I think it's great that Jake is spreading awareness of tai chi but to master tai chi takes many years of diligent training under a master.

[@RockGodFuck]

+Josh Pickles You probably watched too many Kung Fu movies.

[@joshpickles9022]

Lol no...I train tai chi in China :) But by all means have a go at mastering tai chi from this video :-p

[@RockGodFuck]

Josh Pickles Well your teacher isn't that great than, otherwise he would've taught you that being sarcastic is very bad for your chi.

[@joshpickles9022]

+Tagæyan Haha! Good one! :-D

[@g3b_rad755]

You were teaching students? Wow they must have a lotttt of free time!

[@dionsawrful]

you are so awesome! I want to visit your center and train with you!

[@davyj5216]

The only tai chi we're seeing here is the word in the video title. Mace won't enter into a discussion directly because he knows he will get eaten alive by people who've been taught properly.

[@bluefondue4444]

love the video! Awesome how you live the true eco green spiritual life👍

[@warlordofatlantis9040]

+Brian Bertoli and probably makes shit loads of cash of internet saps who pay for his lovely decking by buying his "kung fu bone strengthening" oils among other things. really spiritual!

[@bluefondue4444]

+Warlord of Atlantis all how you look at it, I could say it's a spiritual conspiracy and he is trying to brain wash people with Tai Chi secret subliminals lol I choose to see the positive.. either way if you know about Tai Chi these are real techniques just simplified.. "focusing on others, only shows your not into yourself"

[@rosariosamonte8714]

Nice place and dogs Jake..where is that place...thnk you again

[@karlahnee6470]

your place looks amazing!

[@marlenesalgado9171]

If i do the exercise in my home... Can I have the same results? 😊

[@prettyparadoxalyahoo.comha5262]

I cant see the website its to blurry can u plz email me back the site thank u

[@rexharris8713]

great video. I like your dogs and your house.

[@bettyhaugen1391]

Why are some of the comments so mean, why haters? This is just a segment of the information he provides. Tai Chi for some can be a challenge, for others easy. I am one of those that struggle, but the videos I have watched from Jake are easy to understand and when he gets intense I am amazed. The world has so much hate these days, how about changing the channel if you don't like something (there is plenty out there). Keep working it, Jake, and ignore the haters because they will hate no matter what they watch.

[@juancallejas8315]

thank you, and have niceday

[@karimsonsafehold9233]

I do not teach Tai chi like this but it might be good for health starters. China actually teaches like this. Ian sinclare has good stuff for westerners

[@l.antoinetteanderson3736]

Jake, love the "quote for the day"! very helpful teachings on this video, please keep on your channel !

[@ignacio_hurtado]

Se ve fácil, pero cuesta, sobretodo mantener el equilibrio y la armonia de los movimientos. Finalmente la tensión no puede convivir con la relajación, son opuestas, asi que deberá ganar más fuerza. Gracias

[@technicalgamers5533]

your vedios are very cool and nice i like them

[@rolandolveda9117]

awesome

[@Orion-fp4km]

Thanks Jake

[@xxmatrixxhd8420]

when will I learn the kamekameha or the one inch punch kidding but I was reading bruce lee used chi etc

[@b7605444]

Hahahahaaa. Thanks for the laugh. You are brave, posting like this. :)

[@movietheatervn82]

That new hairstyle suites you :)

[@RealKungFu]

Thanks so much!

[@HungGarEarthBender]

"I taught Tai Chi today." Translation: I said that I specifically taught it today because I don't know enough of it to also teach it tomorrow and the next day. Tomorrow I will teach something else that I learned at a seminar.

[@601marcusable]

thank you jake mace tai chi helps me deal with my anger

[@srikandiwarion1422]

you are awesome teacher! what a gorgeous dogs...:-)

[@donnaforsythe6794]

Great. Thank You

[@diogojaguar7997]

GREAT VIDEO

[@mattboy88]

what an amazing qi...

[@f.k.gaming5715]

Will I get that chi power if I exercise like you?

[@ThunderStar1998]

Yes.

[@f.k.gaming5715]

+ThunderStar1998 I don't think so. cuz tai chi and mastering chi isn't same. mastering chi is like super natural....

[@johnarnold908]

no..you will get sore arms and a headache from listening to him talk through the whole damn thing...over

[@shanewaldron2971]

Your idea of Master is much different then the Chinese.

[@REDACTEDREDACTED-l3r]

Well said. :)

[@keweiming]

Master of advertisment :) :) :)

[@TheRetroman68]

He's the American version haha

[@bruceching4078]

@@TheRetroman68 Nope. He's just a fraud.

[@КаналМиланыЖуравлёвой]

Thank you ❤

[@nachtfalterrlp7016]

100000000 thumbs up for rescue dogs!

[@uchiha123madara8]

so what's the end product, hadouken or rasengan or is it a kame hame haa

[@brandonprofela6519]

Dude your training area is fucking awesome!!

[@theanimeg4mer768]

If it doesn't master taichi then it will at least help you relax and stay calm in certain times. I wouldn't mind just learning to stay relaxed.

[@MarcoAlves88]

great job!

[@ajayeramlochun2512]

i like ur practice

[@XianWangTheo]

I wonder.. where did you learn all this??

[@b7605444]

LOL - all what?? Hahahaa!

[@XianWangTheo]

***** yeah, all what?? lol

[@uncleho4999]

you can actually find a legal document open to the general public to find out who his master is, and why his master is in jail for fraud from inventing a fake martial arts and writing a fake book and figure out why right now he's doing exactly what his master is doing to get fame, money and cult followers.

[@XianWangTheo]

Uncle Ho so.. he got master huh

[@b7605444]

I suppose it depends on YOUR interpretation of 'master'. Cuz in my view, this ain't it Holmes!

[@ACEMFG1]

I usually don't comment, but this is a insult to real taijiquan. There is no 5 easy steps and it takes like 20 years or even more to master taijiquan.

[@zykeiustaylor7793]

I'm a yellow belt but sifu shan doesn't think in ready for blue can u help

[@shungamunga]

Yes. Find a school that doesn't have belts. Your advancement in comprehension should match your ability to learn and apply.