Learn Tai Chi Online

Learn Tai Chi Online. Chinese Tai Chi Chuan is an ancient and powerful form of exercise. When Tai Chi Chuan or Tai Ji Quan is practiced daily it can improve balance, health, relaxation, immune function, and longevity. There are countless medical studies which show the health benefits of meditation and Tai Chi practice is a form of moving meditation. Enjoy this 15 minute Traditional easy Tai Chi routine led by Jake Mace. Be safe, practice at your own risk, have fun, train often, breathe deeply, and do the best you can to follow Jake through this Taijiquan lesson! Find 5 minutes each morning and 5 minutes each evening for Tai Chi practice! Enjoy, SHARE, hit "LIKE", and smile! :)
***Get my Yang Tai Chi DVD and 24 Style Tai Chi DVD at:
jakemace.com/ku...
Join My Online School for $5 a month or $50 a year: subscriptions.v...
Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/ku...
Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/ku...
Train with Me ONLINE at: www.JakeMace.com
Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/ku...
Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
/ @jakemace9926
My OTHER KZbin Channels:
1. / veganathlete
2. / ordertaichi
3. / maceyoga
4. / @jakemace9926
----------------
1. Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.v...
2. Email Me at jakemace.com/ku...
3. Order Our "Be Water" Shirt: jakemace.com/ku...
4. Order a DVD DOWNLOAD or STREAM: subscriptions.v...
5. Order a DVD Shipped to You: jakemace.com/ku...
6. My Facebook Page: / jakemace.taichi
7. My Website: www.JakeMace.com
8. Instagram at "JakeMaceTaiChi"
9. Twitter at "KungFuUniverse"
10. Train with Me Online at: subscriptions.v...
Music for this video is "Ambiment" by Kevin MacLeod www.Incompetech...

[@longduong957]

My hip pain goes away after 15 min of doing these! I start my day now with these movements. Thank you!

[@virginiaprime6866]

I did tai chi regularly for 25 years and then 3 years ago my tai chi teacher insisted on masks and I was out!. Soooo glad to find your classes on line. I am following you and Nicole now and found this. I send you guys so much love and best wishes on your adventures, following your channels has been amazing. Thank you for your brilliant sharing.

[@RealKungFu]

Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): jakemace.com/kungfu/Buy_Weapons.html

[@RealKungFu]

Find 5 minutes each morning and 5 minutes each evening for Tai Chi practice! Enjoy, SHARE, hit "LIKE", and smile! :) ***Get my Yang Tai Chi DVD and 24 Style Tai Chi DVD at: jakemace.com/kungfu/DVDs.html

[@Bernardfung2002]

5 mins? tai chi is not a fast food.

[@RealKungFu]

Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/kungfu/T-Shirts_%26_More.html Train with Me ONLINE at: www.JakeMace.com Order My "BE FIRE" and/or "BE WATER" Shirt HERE: jakemace.com/kungfu/T-Shirts_%26_More.html

[@RealKungFu]

Learn Tai Chi Online. Chinese Tai Chi Chuan is an ancient and powerful form of exercise. When Tai Chi Chuan or Tai Ji Quan is practiced daily it can improve balance, health, relaxation, immune function, and longevity. There are countless medical studies which show the health benefits of meditation and Tai Chi practice is a form of moving meditation. Enjoy this 15 minute Traditional easy Tai Chi routine led by Jake Mace. Be safe, practice at your own risk, have fun, train often, breathe deeply, and do the best you can to follow Jake through this Taijiquan lesson! Find 5 minutes each morning and 5 minutes each evening for Tai Chi practice! Enjoy, SHARE, hit "LIKE", and smile! :) ***Get my Yang Tai Chi DVD and 24 Style Tai Chi DVD at: jakemace.com/kungfu/DVDs.html

[@RealKungFu]

Music for this video is "Ambiment" by Kevin MacLeod www.Incompetech.com

[@AnneOneill1111]

I am really getting into this! Thanks to you, Jake, Tai Chi has become a delicious addition to my daily practices. Love & Blessings.

[@deneenbartlett2305]

I have watched several of your videos... wish I'd seen this one first. It's my new fave! The different camera angles are really helpful figuring out how to do the positions correctly. That last one still confuses me. lol

[@jenreneeu]

I have been meaning to start practicing tai chi, so thank you for this

[@RealKungFu]

Thanks for watching and practicing Jenren!

[@ZeroSight55]

Thanks for this Jake, I've been meaning to get to your Tai Chi videos on the online school and this one finally pushed me into it. Thanks again.

[@RealKungFu]

Thank you ZeroSight!

[@cheresehandy3048]

I’m the first time I tried this I felt like a new person.

[@jegankandiah5877]

Well said Jake mace towards the end their, we don’t need drugs, just tai chi will do

[@tidemover]

Jake Tai chi is a concept . Tai chi Ch'uan is an art encompassing that concept . Your entire life should be Tai Chi Ch'uan not just ten minutes of the day. If one practices many different things they only see the separations not the connections.

[@lorraineglaves7673]

Beautiful Jake!

[@marygracewoo8925]

I feel relax,practicing Tai Chi Chuan☺

[@samiranwar1046]

Thanks master Jake my best wishes

[@zoji9566]

Thank you Jake.

[@jackmcdaniel4599]

This really Helps me for my boxing training...thank you

[@RealKungFu]

Yes, tai chi is great cross training for hard martial arts like boxing!

[@yessirmymain9276]

hey jake mace you Are such an awesome person. keep up the great. youre my inspiration

[@RealKungFu]

+Airsoft Brothers Thanks Airsoft! :)

[@zonacuate1915]

+Kung Fu & Tai Chi Center w/ Jake Mace it's nice to meet you

[@gabrielolmedo9000]

Did this at 6:30, there is nothing better.

[@feitan6129]

So do u have to do it for 5 mins or can u extend the time?

[@scruzromero]

That is really interesting! Thanks for sharing it :D It's funny that resembles waterbending.

[@RealKungFu]

It is waterbending! ;) Avatar!!!

[@mohamedalahmadani5174]

Actually, waterbending from the last airbender was based on tai chi

[@painsfire1955]

+Mohamed Al Ahmadani the show that moive was based on is avatar the last air bender so that's why he said avatar

[@frankm3828]

grazie jake, very good teacher, from italy !!!!!!!!!!

[@alduncan.5522]

Thank you :) I enjoyed that! A little tricky at the end, but I had fun creating my own movements hehe :)

[@gabrielolmedo9000]

Absolutly energizing.

[@reginamusic7456]

Danke, Jake ! Superrr ! :)

[@feliney]

Ist Jake überhaupt Deutsch?

[@reginamusic7456]

@@feliney Nein, er ist Amerikaner, aus Arizona:))

[@roosterred8061]

Love it❤

[@edcammarata6430]

Thank u , you are really helping me !!

[@jessclark5495]

Hey, thanks very much for your channel Jake. I was wondering whether anyone knows a video for a full hour class or is it more a matter of doing these shorter practices?

[@sofialola1269]

Thank you, peace.

[@taichimaster9310]

You ever think of doing a yoga for martial arts video. You have some great stretching videos and some great kicking videos, but I'm thinking of a "do this move in yoga to improve your X in martial arts".

[@mitchmacdonald505]

Hey Jake I like the video! When will you be doing another bo staff competition video again? My cousin and I have learned the bo staff from watching your channel and are looking forward to the next contest you hold. Thanks for all of the great videos

[@RealKungFu]

+MITCHELL MACDONALD Good idea! Coming up soon!

[@pohkimcheng59]

dear sir, thanks for the knowledge sharing !!! world peace ♡♡♡

[@anaosorio3941]

thank you

[@user-op7zi3ml1h]

thank you sir .

[@webmarketer7]

Thanks master

[@virginiafrost2608]

Hi. I enjoy your lessons. At the start of this one you said you were going to talk very little. But you talked all the way through it. In others you do not. I enjoy those more.

[@diogojaguar7997]

AMAZING.......

[@colie915]

Great video

[@mandingo7ful]

You rock... 👍👍ups kung fu teacher! ✌😀

[@robtell1269]

very good .

[@andmi350]

Thank you ! So nice !! I even hope U.S. could get quite on it. Good bye --------- :-) :-)

[@YelenaIzKislovodska]

Hey I would appreciate the name of the very last move you do in the video! I need more details on this , cannot follow☺️

[@AndrewPlitt]

If you are talking about the one where he is stepping back and swimming (starting at 15:40) it is very similar to the movement "Step Back and Repulse the Monkey" from Yang style Tai Chi. I hope that helps. Stay safe and healthy.

[@chrisczajkowski2043]

The traffic roar and the fact that you shout is not restful

[@princeroman3005]

hey where are your classes are im really want to know

[@Dobbersky]

what is the best style of TaiChi to practice? Is it Chen, Yang, Wu, Sun or another version like Cheng Man Ch'ing TaiChi form etc

[@joosuakauppinen8365]

yang

[@Ancientneutrality]

Chen anyone who keeps up with tournament results and history knows that Chen is the most martial.

[@AndrewPlitt]

It really depends on why you want to learn Tai Chi and which style will both help you achieve your goal and be a good match with your personal taste. Sun and Wu styles tend to have higher stances and are typically more focused on health promotion. It is not very common to find a teacher of those styles that will focus much attention of the martial applications, although they do exist. If you have trouble with flexibility, the higher stances of Sun and Wu styles can be a great fit, although both Yang and Chen can be practiced in higher stances with smaller frames. If you like lower stances and more martial arts focused training, Yang and Chen are good options. Chen style contains several points of rapid movements in the first long form and a second long form that is almost entirely rapid, power generating movements. The shorter forms of Chen style also contain these moments of "fajin" (explosive power) expression. Chen style is considered by many martial arts scholars to be the original style of Tai Chi. If you like experiencing the roots of an art, Chen style might be a great starting place for you, but it tends to be the most physically demanding of the major styles of Tai Chi. Yang style was created directly out of Chen style and if you learn the long forms of each it is fascinating to see the parallels and difference in the techniques contained in the forms. Yang is much more subtle in its power expression and typically does not show explosive movements in the forms, although there are some versions of the forms that do. If you want something that is more physically demanding and martial focused, Chen is probably the way to go. If you want martial focus that is typically a little less physically demanding, Yang is a good way to go. If you want less physical demand and more focus on relaxation and meditation, Wu or Sun styles would be a great way to go. Honestly though, the best style is the one you will stick with. So it is probably best to try several styles, or at least look up forms from each style, to see which one resonates with you then dive in. I hope that was helpful and I wish you all the best in your training.

[@brandincooper9572]

😉love it

[@RealKungFu]

+Brandon Cooper Xie Xie Brandon! ;)

[@159236478m]

good

[@daniellekeane9681]

❤️

[@mandingo7ful]

ou rock

[@cherishbehrendt772]

🙏💛🙏💛🙏💛🙏💛🙏

[@markthesharkx]

First

[@RealKungFu]

+markthesharkg Nice job Mr. Shark!!!

[@zonacuate1915]

+Kung Fu & Tai Chi Center w/ Jake Mace what song is do you favorite?

[@RealKungFu]

+Manuel Moreno I like all kinds of music! I've been listening to the Alanis Morissette playlist on Pandora lately!

[@zonacuate1915]

+Kung Fu & Tai Chi Center w/ Jake Mace ok

[@zonacuate1915]

+Kung Fu & Tai Chi Center w/ Jake Mace what time in united stade?????

[@oioioioioioi6074]

As usual, ming men is forward and closed, indicating non-existent activity in the lower dantien.

[@Chi-xxxxxx]

Fake, fake, fske!

[@anesti3699]

chi grow up