Become addicted to these 8 habits

In this video, here are 8 addictive habits to implement in your daily routine that will gradually improve you mentally and physically.
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See you in the next one ✌️

[@sunshine.a.r.m.y]

This video gives sooo much valuable advices, i thank you very much for ur efforts!!

[@Hum_phreymawelle]

Thank you too

[@ladymillionladymillion]

I am already addicted on reading

[@Hum_phreymawelle]

That’s a good thing

[@stars_of_destiny]

Another thing to do is to just do the work, time will pass by :)

[@Hum_phreymawelle]

Haha, if you look at it that way

[@stars_of_destiny]

@@Hum_phreymawelle kind of depends on the type of work you’re doing

[@Hum_phreymawelle]

@@stars_of_destiny yeah, true. However there are some habits to do at the end of the day or over the weekend despite your work

[@Jickylt]

Watching this on a mobile at 12:00 clock at night

[@Hum_phreymawelle]

Appreciate bro, but make sure to have enough sleep as well

[@mauricioweber8879]

Very good, concise take on habits advise, compressed here. Like you don’t boast your sources?

[@BookLover-gy6zr]

nice content

[@Hum_phreymawelle]

Thanks bruh

[@Reda-qg3fq]

Dude, keep going, the editing is good but the ideas are very old, if you try to talk about a topic that no one talks about you can then archive more views, improve your offer to get more audience, advice from me ❤

[@Hum_phreymawelle]

Thanks man. Really appreciate your insight.

[@Kungfubum]

how can i start to make 50 an hour online?

[@Hum_phreymawelle]

50 what exactly

[@MioliYouTube]

NOOOOOO.bro,If u go to bed at 12 p.m. and wake up in 5 a.m.,you doing great,BUT if u go to bed in 1 am and wake up in 5a.m.,you destroy your health.You need to sleep 7-9 hours for your health and muscles and of cours for your brain

[@Hum_phreymawelle]

Hmm, interesting. 8hours is ideal. But it’s recommended to do a split. 4 hours night 4 hours day. For teens it’s highly recommended to get 7-9 hours for proper development. But at some point you decide what amount of sleep is enough for you. Just don’t do anything less than 4hours

[@MioliYouTube]

@@Hum_phreymawelle that make sense,but teen after watching some video like that start sleep 5-6 hours and think "I'm so productive"(but staff like that destroy skin, eyes,brain and body at all,of cours with mental health)