5 Small Habits that Will Change Your Life Forever (Monk Advise) | Buddhism In English

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#life #motivation #dailyroutine
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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
[e-mail]
0:00 - Intro
1:54 - Morning gratitude practice
4:44 - Morning Meditation
5:41 - journaling
6:33 - Mindful Eating
8:36 - Planning the Day

[@Beginner2Winner]

1. morning gratitude habit 2. Morning meditation 3. Journaling 4. Mindful eating 5. Planning the day ❤❤❤

[@hansikanishshanka567]

❤

[@BroccoliRocks]

Thank you.

[@manimekhalai8256]

Thanks!👍

[@Narendiranath]

We exactly do this! kzbin.info/www/bejne/jaqmpaqLncqrr7csi=En4nHc_QLQAol7Vc

[@ArtemStroganov1988]

Thank you. Otherwise too much talks without any sense on this video. May triple gems protect you and this monk. God bless. Budusaranai. Devipihitai.

[@SenethraRodrigo21]

I'm from sri lanka.. I'm a 16 year old catholic girl who suffers from self hatred and other problems in my life.. I'm tired but I'll hold on tight.. I have to make my mom a queen.. When I see her crying over life struggles, I feel helpless and I'm really sad. But thanks to you your videos give me comfort.. Thank you so much.. May god bless you..

[@PIRATEkingOFgrandline]

Hey I'm also 16

[@PIRATEkingOFgrandline]

Whish u all the best

[@Dailylifeme77]

❤😊

[@chinnafzchandu6178]

Be confident 💪 all is well God plan to u

[@AnnaFresa1]

Just remind yourself that it’s just a phase you are going through, you’ll love yourself more as you grow up. For now concentrate your energy on the things and people that make you happy

[@hsmint]

1) Morning Gratitude - be thankful for everything, every experience, every person in our life. We should be thankful for person who gave us bad experience too, because they made us grow and make life more interesting for us. 2) Morning Meditation - mind and surrounding are calm and peaceful. 3) Journaling - all the good deeds and thing I did, and all the things I am grateful for. 4) Mindful eating - reflect on the purpose of eating, for health. focus on the taste, the texture of the food. 5) Planning the Day - give priority to the important things and do the important thing first. after that you will have the mental freedom to do other things.

[@harshiw4252]

Thank you for summarising for the benefit of all

[@maneshpillai4479]

Thankyou ❤

[@you_got_d_designer5582]

Thku

[@Dailylifeme77]

❤😊

[@user-gn5dp8sd9j]

kzbin.info/www/bejne/kKnIZqOofLGGipYsi=ClN0LNQ0Pf3IV2Cs

[@shijun7346]

Your glorious smile is one of the biggest inspirations for us 😊😊

[@Dailylifeme77]

❤😊

[@buddhaexhumed9922]

Perfect. For the last five days I have been meditating near the spot where Buddha's foster mother attained Parinirvana. What better place. Imagine it. All the greats sat around where I sat looking on and helping Prajapati Gautami attaining Parinirvana. The spot is lovely and serene on the banks of the Ganges. Wow. The Buddha watched on, Sariputra and Mogallana watched on, Kassapa, Bhaddaji and the other disciples watched on, Visakha and Amrapali watched on, Theri Uppalavana watched on and helped Prajapati Gautami to have her last bath. The five hundred nuns were sitting around meditating. It took time. I was on that spot imagining that scene through my monkey mind as I tried to meditate. Namo Buddhay. Namaste.

[@SunilKumar-mr5un]

Thank you so much

[@Srush_Latkar]

how to meditate consistently....and how to focus on study please tell me in another video...Namo Budhay

[@RakhiSarkar-th8xz]

Yes I also want

[@pranavprakasan1976]

Mee too

[@Bedrock-zd5gh]

If it will be your primary objective then you will study consistently. 😊 namo buddhaya ❤

[@pallabirajwar7129]

I am also facing same problem

[@Yes365days]

👍👍👍

[@user-yt1xw9cv7w]

I'm a medical student your guidance and things you have taught change my life much ....thank you and soo grateful 🙏

[@moumitabiswas1801]

Thank you sharing this. It's been almost 2 years I have been practicing morning gratitude offering to the universe. My life literally changed. Namo Buddha

[@Dailylifeme77]

❤😊

[@gayathrig4311]

Do u write the points or just think ? Plz reply😊

[@KHAN.SiR_Student.]

​@@gayathrig4311within the mind

[@lauram5195]

I am so grateful for you sharing your wisdom ❤ Namo Buddhaya 🙏

[@Dailylifeme77]

❤😊

[@euridicesalguero909]

Thank you for sharing with us your practices and your life as a monk. You are a great teacher. May you and your fellow monks have a peaceful and happy life. Namo Buddhaya 🙏🪔

[@ThuLe-eh1xe]

I am happy to see you and the monk eating. We would love to see more of your daily activities. Thank you for the teachings.

[@stevenbaase]

Thank you

[@shijun7346]

You are one of the reasons why good people exist in this dynamic environment 😊 Namo Buddhaya 🙏

[@Dailylifeme77]

❤😊

[@ANJALI93796]

The way you're advising us is very humble and I really do all🙇🏵️

[@lorellamazzotta3306]

Thank you Each single word is very precious 🙏🙏🙏

[@RipruchaiMarma-cb8ws]

The good habits are more better than luck,❤️ feeling proud for being a Buddhist ❤️ namo buddhaya🙏🙏🙏

[@thaolinhnguyen6850]

you look so friendly. The way you talk and your facial expression makes me happy, thank you

[@piyuminadeesha7812]

i dont know how valuble these advices. it's more than any thing to me.thanks hundred times

[@georgejoseph4053]

Hey Budha You are the last solution for this crazy world Namo budhaayah

[@rahulpatil124]

Yes , i realised i am little bit change my life routine after start the follow you and i have received your helpful though and habit..... thank you so much for make the great video of change my life.......

[@innerzahn]

Thank you from Malaysia Namo Buddhaya🙏❤

[@NS29103]

There is much peace, calmness and serenity on your face. In our daily life we face souch upheavals that to maintain such calmness is difficult. Have you been always like that or you feel it's because of great Buddha 's teaching and practice? Great Teachings, 🙏

[@Dailylifeme77]

❤😊

[@chichesteryard9005]

I am grateful to you and the teachings of Buddha 🙏

[@YichiehChen-pb5wd]

I will be thankful for you and this channel when I do my daily morning gratitude.

[@pankajadhikari5511]

I want to be calm & smiling like he does... Awesome explanation.

[@deepitoommen9447]

Please upload videos alot more frequently. Your videos give a great sense of clarity. Much needed in todays society.

[@blackberrybunny]

My mornings are not peaceful, as I've just awakened from another night of nightmares. No one knows why I have them, never had any trauma, but I could write scarier novels than Stephen King from the scenes my brain comes up with when I'm sleeping! I also never eat breakfast, or lunch..... but the journaling, I do. I am grateful throughout the day, not just at morning time. I'm retired, and blind, so there isn't much planning to do. But thank you again, for another inspiring pep-talk!

[@squiggly69]

Do you eat a heavy meal late in day?. I find lots of protein or cheese in my final meal gives me nightmares 😮. All the best.

[@leeannmansfield5254]

I love your smile and voice. We need you everyday.

[@carolashton2177]

I feel thankful for finding your teachings and you for showing us the best way to go x

[@shabnamhaque2003]

These subtle behaviours have kept me grounded.

[@vladislavkaras491]

Really great tips! Thanks for the advice, I am going to apply it this morning!

[@RPSewminiKavindya]

Your teachings have been a guiding light in my journey towards a more peaceful and mindful existence. Grateful for your wisdom and presence on this path.thanks 🙏

[@AwakeningAscendancy]

*With heartfelt thanks, we acknowledge your contribution to the world of Buddhism through this video. Your work is a true blessing. 🌷*

[@gobindachandra9763]

My heartfelt gratitude to suprime buddha. I have a gratitude to you for sharing the wisedom. You share valueable wisedom for everyone and help us change our life that it is wounderful and it is a great chance for me and everyone to get and take the knowledge you share.

[@QueenNepalVlogs344k]

Namo Buddhaya 🇳🇵🙏 I am Proud To Be Nepali 🇳🇵🕉️sanatani hindu Buddhist ❤ Jai shree ram Jai Namo Buddha Hindu Buddhist Brothhrs❤ Love u All

[@thamizhanbalanetworks6699]

Hi

[@robertageo7338]

Thank you for this video. It has been 7 months since I start meditating in the morning. I used to meditate before going to sleep. It changed my life. It gives me much needed peace and harmony to start my day. The other practices I’m on and off, heading to make them a habit. ❤

[@user-wi3ts2kh4r]

When i start to watch your thoughts.... I feel really good.. and calm... Thank you Sir..

[@charukadharmaratne4887]

May you attain all the blessings and greetings 🙏🙏🙏 The light you’re giving to people is immense.

[@user-yv4gz2oc2s]

Thank u for all your suggestions on this video. I'm humbly grateful to hear those . 🙏 u said everyone has time we all have 24 hrs in a day correct but not ALL of us have the same struggles in life & not all have the support system in place to where someone can help navigate us throughout life 😢 that's why I take each day each moment as it comes everyday is a new opportunity to makes right , 🙏

[@marketsqueezer]

You are very mindful and thank you for learning this to other people ❤

[@pronunciationway8502]

No matter what situation I'm going through in life but you always make my mind & heart calm, peaceful and Pure Thankyou from the bottom of my heart... 🙏Namho Budhaya🙏

[@coffeemania4975]

Thank you for your advice and encouragement so special!

[@user-yt1xw9cv7w]

Soo grateful about your guidance and Buddhism ☸️ 🙏 Namo buddaya

[@hightreestess]

Thank you. I wish you a happy healthy life too. 🙏🏼

[@divinadecosio]

Thank you for sharing your daily routine, just loved this glanced into your life.

[@AmitDhasmana]

Thank you for such a valuable lessons. I was stressing too much. 🙏

[@underthecameraingermany8304]

Wow this message is definitely for me❤. Thank you. Namo Buddhaya🙏

[@sushi_diyaa]

THANKS A LOT 😊 FROM ODISHA ❤❤ I REALLY LOVE BUDDHISM NAMO BUDDHAYO !!

[@Rose-ip7rr]

I'm really greatful for your service. May the triple gem bless you❤

[@nanafiaobrempong2171]

God bless you dear, though am a prophetess but am really learning a lot from you, from Instagram and utube

[@Rithuhh]

Thank you so much, specially your smile make most of us positive ❤

[@user-hu9et2um4c]

Thank you for this video 😊 i am already following 50% of them but i will try to achieve more of them.

[@MeenaShahabadkar]

Namo Buddhaya 🙏🙏🙏🙏... Thank you bhante jee...🙏

[@behinbehin5441]

Daily habits on changing future boosts me confidence and eradicate fear from me on future, thank you sir, please upload more same videos

[@piyuminisansalaSL]

I do all these things and I feel soo comfortable ... ❤

[@VihnagaMPS]

Thank you for guidance ... im From Sri lanka 🇱🇰

[@polreamonn]

I am thankful for this lesson.

[@trudyjainudeen1106]

Thank you for your wisdom and wish everyone a great day ❤

[@andreaxavier8918]

The level u go down for being thankful... How down to earth you are! Truly magnificent

[@Payal.kpopstar]

I was able to remain calm thanks to you.

[@srushhtipatel]

Thank you so much and soo grateful 🙏🏻

[@sheebhapatil193]

Its been more than a month I've been practicing gratitude..1st for Buddha and then the things I'm grateful for and also for the bad people and I've seen the results..i feel my life as more valuable and started forgiving the bad people and learn from those experiences. Namo Buddhay🙇‍♀️🙏

[@Dailylifeme77]

❤😊

[@khalidh3091]

So much gratitude for this video 🙏

[@karenng848]

Thank you so much for this beautiful video. I've learned so much from you. Namo Budahaya

[@M.Ojha9435]

Thank you❤❤❤❤ Namo Buddhaya❤❤❤❤

[@muskananand5245]

Beautiful Love your thoughts and views thanks a Lot for your valuable Lessons ❤️🙏

[@ritashambhu9954]

Thank you so much, Sir 🙏🙏 Namo Buddhaya 🧡🙏🙏

[@esthersmart1351]

I am thankful for these videos they have changed me and my life.

[@sue9552]

So.. Beautiful and so valuble message. Yes I do experience this peaceful happiness, every early morning through practicing Buddha's Teachings. It does helps a lot to find your inner peace no matter how hard your life is, still you can share your peace with everyone around you. Thanks for sharing this beautiful message. Namo Buddhaya.. 🌸🙏🌸🙏🌸🙏🌸

[@karishmagautam8634]

After listening you,I felt there is no problem with me 🙏🙏

[@lilly4189]

Namoh Buddha. Guru you're an important part of my life thank you .

[@ghulammurtaza6330]

Thank you for encouraging me....I am feeling well now.❤

[@MyAffirmationOasis]

Namaste! Thanks for sharing🥰

[@donpeterson3604]

Your videos are outstanding. I am grateful for you and your wisdom. Namo Buddhya

[@sanjokthapa3239]

Your way of teaching has inspired me for my daily habit Stay blessed and take care of ur good health.

[@nalanirajapaksha806]

Good morning. What a marvellous great speech with lot of facts.thank you for sharing valuable information. Budusaranai.

[@rohit_sunar06]

The short clips of your life added in video are very Very good to see and feel thank you..❤️😊

[@criseldaaparre9445]

thank you,your word of wisdom from you is a big help to me,because i love to give advise to all my friends that struggling in family issues,namo Buddha 🙏🙏🙏❤

[@nirobsaha3330]

Namo Buddhaya...from Bangladesh... Iam follow this habit...and i change my mind for over though... 😮‍💨🙂

[@mrinmoy3814]

Thank you for your valuable suggestions. I feel so peaceful when I listen to your words .🙏 Namo Buddhaya🙏🏼

[@khavy6397]

These are wonderful things that we can empower in our minds. Buddhism is the truth.

[@jyoteegokool7486]

Namah budhaya your precious Video are high knowledge that appreciate till my eyes full of tears lord bless you so many patience thanks

[@harshadawankhede5490]

Namo buddhai. From today onwards I will surely start implementing these habits in my daily routine. Thankyou for your guidance it gave me much clarity of everything .🙏🙏

[@ramithaweerawardhana7640]

We learn something from every single word in these videos❤️🌼🙏 Namo Buddhaya🙏🇱🇰

[@user-fh1xj4fx3z]

I will start my planning before i start my day 🎉🎉❤🙏🏻🙏🏻🙏🏻

[@user-th5qn3bn3h]

This vdo is different 😊 to see all your daily routines accompanied your teaching give me great idea of how I can adopt the practices

[@user-mr9eb5dr1i]

I am thankful you have people to help you make these videos. I am also very thankful for you..❤😊😊❤

[@mishleygarcia7359]

You make my heart kind, ❤ and i am thankful to this vedios they changed my life

[@pollyp43]

Thank you for the guidance i am spo grateful 😊❤

[@Rubinakhan-kr3pb]

Simplicity is blessing❤ ,it creates peace of mind❤💛❤

[@kelsangchoedon5907]

Thank you so much for teachings.

[@souravbanerjee8538]

You are the face of peace itself ❤❤❤❤

[@AshokReads-9010]

Beautiful info. Just looking at you make me feel so calm

[@yasassandaruwan3988]

Felt like this video is for me. Thanks all who supported to create this video. Namo Budhdhaya. 🙏

[@mariabejaranomonge2183]

Thank you. Namo Buddhaya 🙏

[@buddikachandrarathne8987]

Thankyou very much for this great speach ...🙏🙏🙏🙏

[@Anuu_Rajkumari]

Namo Buddhyaa!!❤❤

[@nikhilaraut99]

🙏 Namo Buddhay 🙏 Your advice is so much to us..."Bhante" thank you so much.🇮🇳

[@LucaPaglia]

I become thankful for you.

[@reshani5038]

ස්වාමීන්වහන්ස..මේ වීඩියෝ වල අඩංගු මාතෘකා එක්කොට ග්‍රන්ථයක් රචනා කරන මෙන් කාරුනිකව ඉල්ලා සිටිනවා..තෙරුවන් සරණයි 🌼

[@Dailylifeme77]

❤😊

[@user-qk4ss]

Which language?

[@SachinKasun]

​@@user-qk4ss sinhala(සිංහල), native to sri lanka 🇱🇰

[@mayanlogos92]

Thank you❤ im grateful for you ❤