"Become Who You Are Meant To Be in Your Personal Life" - Book Trailer #3

The journey toward living from your Authentic Self can feel daunting when you've spent years hiding behind an Imposter Persona. The good news is that with the right tools and exercises, you can uncover your true self and live a more fulfilling, authentic life.
My latest book, Become Who You Are Meant to Be in Your Personal Life, provides readers with practical tools and exercises rooted in cognitive-behavioral and mindfulness techniques to help you shed your imposter persona.
Inside this book, you will find:
· The difference between your Imposter Persona and your Authentic Self
· How the Imposter Persona becomes rooted in our brain's neural pathways
· Understand what it means to be over-identified with the Imposter Persona
· The six Imposter Persona symptoms, their root causes, and the negative impact they have on your life
· Five exercises and practices for each symptom to change the neural pathways in your brain (30 exercises in total)
· A roadmap for making the shift from your Imposter Persona to your Authentic Self.
But you have to do the work! The book explains why just reading about what to do and understanding why you behave the way you do will not change your brain. It is only through creating a roadmap and practicing daily that readers alter the very architecture of their brains.
Become Who You Are Meant to Be in Your Personal Life offers even more strategies and exercises to support your journey of transformation.
Remember, becoming who you are meant to be is a process. Be patient with yourself and celebrate each small victory along the way.
Get your copy today! a.co/d/d1ShDvR
Anne Dranitsaris, Ph.D.
Psychotherapist, Author, Leadership Coach
www.dranitsaris-hilliard.com