Becoming the Best Version of Yourself While You Sleep (Guided Sleep Meditation)

This is an Original 10 minute guided Sleep meditation recorded by us. Listening to this while you sleep can be a powerful step towards becoming your best self. We often neglect the importance of rest and self-reflection. This guided meditation offers you a precious opportunity to unwind, let go of stress, and delve deep into the realms of your subconscious mind. By aligning your thoughts, emotions, and intentions while you sleep, you can awaken refreshed and motivated, ready to tackle the challenges of the day ahead. Embracing this meditation is a simple yet transformative choice, helping you pave the way towards personal growth, self-discovery, and a more fulfilling life.
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We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@FirstLast-1111]

I had been having throat chakra issues past cpl days that didn't make sense. Listening to this, I realized I was struggling to forgive myself. I cried so much & so hard. Thank u for that much needed emotional release. I love you baby girl. I am so sorry for all my decisions that hurt u for so long. I forgave everyone else, but I forgot ur the most important & I choose u & will continue to choose u. Im so proud of u for not giving up. I love you so much 😢❤

[@christine8256]

❤

[@pamchesler242]

I get this way too and then I realize, unaware sometimes, that I’m holding in an emotion in my thoughts and body (in your case the throat) I understand the feeling when you release it…. I’m glad you were able to…❤

[@dalex7777]

This is LIFE CHANGING for me. THE UNIVERSE is conspiring for me on my Path of Joy.

[@nongor1860]

This is my first time listening to this medication sound and I cried when I heard the words " Thank you for your existence "It hit my heart for an unknown reason and I felt fulfilled

[@joejester61105]

Its so odd/cool to start to fall asleep to this one because you aren't quite asleep, but not quite awake, so as you drift in and out, certain words filter into your subconscious, bringing a sense of joy, reassurance, and calming message that reminds you of a mother soothing a baby as they start to drift asleep. More of these would be awesome! Thank you and you are appreciated!

[@rushalifernando7230]

Hop

[@danab333]

Can u do some 8 hrs videos? Like meditation or sleep hypnosis. Ur voice is the only female voice on KZbin I can vibe with to rest. Love n Light

[@amandacunningham7295]

Agree

[@brianlittrell797]

You can put videos to play on a continous loop if you like. So that would solve that issue for you.

[@yigalblikshtein5975]

Thank you so much. Your videos really help me to continue my life after my mom passed away. It really helps me to jump the next good chapter of my life with joy and love. I am peacefull now, feeling the great joy and love that always coming into my life. Thank you very much.❤🙏

[@user-xl9bz8ms6l]

Her voice is magical, I totally go out in space after 5 minutes. Thank you for your healing words❤🙏🏻

[@gracethompson6946]

i was out after the first affirmation, and i’ve never done something like this before. thank you ❤️

[@GreatMeditation]

Wonderful!

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias so much for being Here for All of Us 🌈☀️ Peace&Love&Light SoulStars ✨

[@GreatMeditation]

🤗

[@boleung8313]

Thank you . More 20 mins please!!

[@hannahmendillo]

Perfect before-bed meditation. I meant to comment last night, but I fell asleep!

[@study.enjoy.thrive]

I love this. I love all of your great meditations. You're the work that the universe has done to make my life peaceful. ❤️❤️

[@GreatMeditation]

Thank you so much!

[@sluttsanonymous]

yes! love these longer sleep meditations. thank you !!

[@richierich1674]

I've no idea where you are, or even what your name is but you have truly excelled yourself with this one. Thank you ❤. Also, to everyone out there who's beginning to awaken, once the angel numbers start to appear they don't go away. You'll never feel alone ever again. I noticed my first: 777 when I was watching an old Denzel Washington film on DVD in early 2022, but I've seen several today and it's still only 5pm in the UK. Just remember to say thanks when you see them. Love to you all ❤

[@OGgiirl]

Do you always see the same number?

[@richierich1674]

@@OGgiirl Hi, here are the ones I see the most: 1010, 808, 1111, 1551, 1331, 2222, 33 and 55. I see those last two a lot, and 1010. I see lots of visions too, the daily meditations activated/awakened my pineal gland after the first few months of practise. On Monday night (20th) it was dragons, at the last new moon it was an owl. I also see anime, lots of anime: the last time it was a lad looking out through some window blinds which then jumped to some young woman with her pink hair blowing sideways because it was windy. I never watch anime btw. ❤️

[@OGgiirl]

@@richierich1674 Thank you for responding. Wow! Could you also tell me then what kind of meditation do you do?

[@richierich1674]

@@OGgiirl I'd love to, I listen to my favourite KZbin channels daily, sometimes it's just for 10 minutes as soon as I awake, sometimes for almost an hour later in the day. I listen to this channel daily, also Reiki Rachel's live sessions; over 600 participated in her Summer Solstice live session. The Psychic Soul produces lovely new moon and full moon sessions. I also listen to Mindful Moment Coaching with Lori McKinder daily. The thing is, I spent the first few months sobbing during and after meditations, I clearly needed to release and let go. Experiment with what works for you, solfeggio frequencies are great too, a gym buddy of mine wants to lick one of those trippy fogs 😂 to assist with his awakening, I suggested that maybe KZbin is more attainable. Good luck on your journey, don't chase an awakening just enjoy the process and it'll happen whenever you're ready, and always love yourself unconditionally. ❤️

[@pruke8720]

Why u chattin bout numbers

[@jackiemccann4853]

BEAUTIFUL! Most loving, gentle and healing meditation- heartfelt thank you so much!💕💖💕

[@GreatMeditation]

Thank you so much!!!

[@blancamontelongo2999]

This was beautiful thank you so much

[@pinkfruit88]

Thank you, i love your work

[@carolynbugden7951]

Wow! Divine ! Sooo helped me get to sleep!! I too see repeating numbers all of the time!! 🙏❤️🙏

[@jonathancarson2451]

This is beautiful, God bless you truly

[@timothydnewton02]

🙏🏽❤I feel like you look deep into my soul and know exactly what I need. Thank you so much. Bless you…bless everyone on this journey ❤🙏🏽

[@GreatMeditation]

Wonderful!!

[@SweetBunny706]

Thank you! Good night!

[@fousdevelos4937]

QUELLE MERVEILLEUSE meditation!!! Un grand merci a toi et beaux reves!🙏🧡💛

[@TheNaiveMonk]

Thank you ❤

[@ones.mp3]

Please make more sleep meditation it helps me everytime to sleep!

[@reclaimingmypower]

These meditations are amazing. What a true blessing for all of us. Thank you so much for doing them. 🙏🌹

[@GreatMeditation]

You are so welcome

[@divinelyguided1144]

1144! Thank you 🙏🏾 20 minutes is the perfect amount of time!

[@rubenchacon6730]

This medication has been so comforting to me lately it’s so magical ❤💕🥹🥹

[@monabond7627]

Thank You. I really feel the love❤🎉

[@JacintaGib]

Thank you, mysterious friend ❤

[@dianegriffith3006]

LOVE THIS ONE!! ❤️🙏❤️

[@GreatMeditation]

Thank you so much!

[@antwonjohnson6820]

I needed this chance to relax my muscles. Thank you for the peaceful rest! 😁 😴 🛌

[@GreatMeditation]

Perfect!

[@anaaparicio5280]

What a beautiful meditation I really needed it❤

[@GreatMeditation]

So glad!

[@brettfenex6784]

Thanks!

[@GreatMeditation]

Thank you so much for your support Brett! We appreciate you!

[@brettfenex]

You are such a blessing! Thank you!@@GreatMeditation

[@MyParis8]

Beautiful

[@GreatMeditation]

Thank you

[@cosmogirl8713]

Thank you slept great!

[@GreatMeditation]

You're welcome 😊

[@Mimiduhhhhhhhh]

Thank you so much

[@GreatMeditation]

You're most welcome

[@keithholland7465]

This was really good. Could you extend the music at the end, l didn't want it to end

[@anamei9923]

Thank you.💖🙏🏽

[@GreatMeditation]

You are so welcome

[@BeyondThe_Controller]

This is a great video angel

[@pamchesler242]

Thank you for this beautiful meditation and it’s message…. Peaceful and reassuring ❤ Namaste 🙏 Ty….

[@GreatMeditation]

Glad you enjoyed it!

[@pamchesler242]

@@GreatMeditation I always do 💕💯💕💯

[@sangitaroy2922]

Let Go because = Live Every Times is Golden Opportunity , I can't explain how grateful I am to this video Thank you very much 💚

[@GreatMeditation]

Thank you so much!

[@stutithakkar6166]

omg!! such a big fan! thank you soo much for doing these. love them absolutely ❤❤❤

[@GreatMeditation]

Glad you like them!

[@christinepearce728]

I find this so helpful I fall asleep within 10 minutes

[@GreatMeditation]

wonderful!!

[@KaylaHisBeloved87]

Thank you so much dear heart you’re amazing I needdd this ❤❤❤ God bless you earth 🌍 angel 😇

[@GreatMeditation]

Thank you so much!

[@KaylaHisBeloved87]

@@GreatMeditation you’re welcome so much, I loved the love and be loved meditation 🧘‍♀️ too… namaste 🙏

[@navya4137]

I would like more meditations on increasing focus and presence of mind

[@LisaPerry-kq4fc]

Please 😮

[@sundaygirl5]

Hello ❤ does the music contain frequency? Is it safe to loop? I just discovered this channel, these meditations are amazing, thank you 🙏

[@Ms.Alydexi]

❤❤❤

[@user-pw9gq3zy6v]

I almost fell asleep until the end when the adverts started!!! What is the point of drifting off if you are going to get woken again right at the end???

[@JazzyBelle]

❤❤❤❤❤

[@mihaelafluieras6469]

❤

[@Espinete87]

Esto es de lo mas raro que he escuchado, lo he quitado porque no lo entiendo y a la vez da miedo 😅

[@garimajoshigj5]

PLEASE SLOW DOWN! You DONT STOP GIRL! You need to PAUSE.

[@lottetimes]

Great, I fell asleep and dropped my phone. Now I need a new phone😮

[@kirstyhall4161]

Maybe this is the universe telling you to put your phone down and connect with her 💫🙏🥰✨

[@rebeccastafford1944]

Can’t understand what you’re saying over the music.Struggling to hear is not conducive to relaxation and sleep.

[@selgeaus]

I find the pace of your speech a bit too fast to feel relaxed...

[@ItsMeloHere]

This did not work for me. I was Wideawake for the whole meditation thing.😢😢😢

[@brianlittrell797]

Use one of the longer meditations or put this on a continous loop.

[@garimajoshigj5]

This meditation is too fast her voice doesn’t have a pause for good night sleep

[@jettyroy]

too wordy

[@marlabrown8022]

I wish I could find a different channel that has these shorter guided meditations but without this voice. Idk why but the nasally, forced vocal fry, 1-900 voice distracts the hell outta my mind. 😖

[@user-vv5qw1mv2m]

Having a commercial pop up at the end of this meditation kinda defeats the purpose!!

[@JayDeutsch]

That was beautiful, thank you,❤️💫𝓛𝓸𝓿𝓮 & 𝓛𝓲𝓰𝓱𝓽💫❤️

[@amandacunningham7295]

Beautiful