THESE are the 3 biggest destroyers of men… | The Bedros Keuilian Show E103

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Bedros Keuilian

Bedros Keuilian

Күн бұрын

Пікірлер: 174
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Fellas, true transformation comes from going all in on your desire to change. The next MDK Project class takes place October 15th to 18th - if you want to join us apply here www.themdkproject.com/flip-the-switch?Bedros
@rustigreizenaub9249
@rustigreizenaub9249 3 ай бұрын
Omg what are you talking about? I'm gay so i am not all about that alpha nonsens.
@H00v3r
@H00v3r 3 ай бұрын
@rustigreizenaub9249 what does sexuality have to do with self improvement??
@rustigreizenaub9249
@rustigreizenaub9249 3 ай бұрын
@@H00v3r Because this is Alpha talk. And i'm not into that you know.
@winnyhanse2909
@winnyhanse2909 3 ай бұрын
I am a woman, but I listen to your show religiously. I have quit alcohol for the past year, and feel so great already.
@ibraheemabdullah4835
@ibraheemabdullah4835 3 ай бұрын
Stay strong sister💪🏾
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Great job! I love hearing that
@AprilGarciaDfw
@AprilGarciaDfw 3 ай бұрын
Same he's the best
@plixplop
@plixplop 3 ай бұрын
Hell yeah! Even cutting out what most would consider "moderate" drinking made a shockingly noticeably difference for me
@STERLING43O
@STERLING43O 3 ай бұрын
Thanks for being the light that you are. The universe makes us feel like you're our uncle that we've never had. We know you are telling us the truth. We know you want us to change. You believe in us just like you Believed in YOURSELF. Thanks BK for waking up the Warrior in Us. 🪖🗡️🛡️​@@BedrosKeuilian
@hugorobles9335
@hugorobles9335 3 ай бұрын
I was addicted to all 3! I gave up Weed 12 years ago, I gave up alcohol and porn 2 years ago and man I’ll tell you this my life changed drastically for the good! I agree 100% you don’t need those things in life. If you’re spending time on those things, then you have time to start mastering yourself! Self-Discipline, be consistent, be determined! Wealth and success is waiting for you! You helped change my life Bedros!
@emersonalvarenga2359
@emersonalvarenga2359 3 ай бұрын
Man good stuff all good vibes man! I just fell back into the Cannabis! Smh now I gotta suffer the consequences of trying to stop!
@tigreal7127
@tigreal7127 3 ай бұрын
How did you go about giving up porn?
@ASLLPZ
@ASLLPZ Ай бұрын
How did you quit porn if you don’t mind answering
@WhiteChocolate444
@WhiteChocolate444 3 ай бұрын
I found your channel about 3 weeks ago. Your testimony on faith really guided me in the right direction, thank you very much. I have quit using weed and am 22 days sober in a row, after being stoned for the last 3 years everyday. God bless you.
@voydnaught1397
@voydnaught1397 3 ай бұрын
I'm Irish and drinking is a cultural institution here. It's almost expected that we spend our free time drunk, and be proud of it. I thought that's just normal, but it's complete bullshit. We're walking around either poisoned, or recovering from being poisoned almost every day of the week. Talk about being on the back foot! I quit it about a year ago after being inspired by your episode. My brother and sister have quit too. Now feeling amazing, and ready to attack the day, every day! Thanks for everything you do B!
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
You are absolutely right, brother! And it’s cultural norms like that that create generational trauma and destroy lives
@ConstantinUngureanu
@ConstantinUngureanu 3 ай бұрын
💪🏻💪🏻💪🏻
@9nine764
@9nine764 3 ай бұрын
Good on you and your siblings
@embo8896
@embo8896 29 күн бұрын
So true about Ireland,friends and family think I’m losing my mind because I’m quitting drinking,can’t handle the lost days and self loathing anymore,it’s such an addiction,my family and friends are all functioning alcoholic’s and don’t see the pain drinking causes
@voydnaught1397
@voydnaught1397 29 күн бұрын
​@@embo8896Like Bedros says, people who need to be in that place, need you to stay there with them. They can't bare to watch someone lift themselves up, while they subsist in conformity. Sober life is actually a lot more fun.
@franklinmiranda8835
@franklinmiranda8835 3 ай бұрын
The Humbleness, the vulnerability that you express to help others are the traits of a True leader. Appreciate you!
@HisDudeness2020
@HisDudeness2020 3 ай бұрын
I happened across your channel because I was listening to an audio about shifting mindsets. Man, you hit the nail on the head with the "losing season." Ever since I moved back to my home state, it's been trial after trial after trial. My dad wound up in the hospital after falling off a roof, my car ends up in the shop for a new transmission, and no less than 2 weeks later, I am let go from my job. Thankfully, I picked up a temporary job until I can get into a better paying one, but these trials really test ones' mettle. The thing about these seasons, is that they don't last. If this means anything to anyone, don't give up the fight. Even with the trials we face, life is worth living and living with purpose.
@WilliamSpragge
@WilliamSpragge 3 ай бұрын
August 8th was my last day of drinking alcohol. I gave it up for 4 months at the beginning of the year then lapsed. I’m done and moving on to better myself and embrace a newer sober and more vibrant self. I appreciate your messages and look forward to every one. You have helped so many people turn their lives around. Thank you brother ❤
@MattP271
@MattP271 3 ай бұрын
I've had such a hard time quitting alcohol. I make it 3 or 4 months, and drink again. Not like I'm an alcoholic, I just have a few beers every once in a while, but then I feel like crap... it really is a dream killer.
@hughdick1924
@hughdick1924 3 ай бұрын
Same here brother I did 6 months sober first half of the year. Started occasionally drinking beers again because they're delicious. But I'll wake up after 3 and be like faaark I feel like crap 😅
@shaneyrockfest
@shaneyrockfest 3 ай бұрын
First time listener. Ty for this! Your time for all humanity is a gift.
@Breezy5437
@Breezy5437 2 ай бұрын
Your channel came up on my feed randomly. I believe God sent this. You are spot on. Thank You. You literally have saved my life. I lost my shit at work, I am an ICU nurse of18 years. PTSD , anxiety, depression from Covid, much death and dealing with a chronically ill spouse, mother in law died, wife is a wreck, my mother is now living with us after my stepfather died traumatically. Mom has dementia. I have a disciplinary sanction on my licence. Employer reported me to the state saying I didn’t report off when I lost my shit told them to fuck off and quit after emergent call from home and they told me I could not leave. I am on food assistance, state insurance and can not find a job in my profession due to sanction. I did not get a lawyer. They were vague on the fact that the ding on my record would hinder me from getting a job. Thought about eating a bullet. Feeling sorry for myself. I realized that is not an option, as it destroys those I love the most and have a responsibility to take care of. After pulling my head out of my ass. I have started working out, quit weed, drinking. I am looking for jobs and devouring positive content to shake off this relentless season of loss from the last 4 years. Mad respect. I needed to hear this. I will succeed. God bless you and your family.
@YMRMUSIC215
@YMRMUSIC215 3 ай бұрын
Hey wsp man just wanted to drop a comment. Thanks for the motivation. I’m 22 right now from Philly found your video from last year it caught my attention. I locked in now for about 8 months now I got my first apartment. Hope fully you’ll see this but your much appreciated
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Keep it up brother!
@LujosElPhoenix
@LujosElPhoenix 2 ай бұрын
Your content is amazing man ! It’s like a daily mental gym session
@xikano8573
@xikano8573 2 ай бұрын
Yyyyyyuuuuuuuppp. One week off the sauce, bro. I can't say I feel amazing like you, bro, but I do feel more clearheaded. Thank you for this, Bedrose. You do amazing work brother, thank you. 🙏
@IanAlonzoX
@IanAlonzoX 3 ай бұрын
God bless you, Bedros. You are God's gift to all men out here needing a brother or father figure who will say the things we need to hear to become better.
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Thank you, brother. I appreciate that.
@GioReyesMia
@GioReyesMia 3 ай бұрын
This got me ! Just had a convo with myself last night cause I drank the night before and threw up and it cause me to not workout and just lay around all day , mind you I hadn’t drank for 2/3 months prior to that and drank for no reason
@deanrogers5661
@deanrogers5661 2 ай бұрын
This is one of your best episodes I know your actions for what you do for the community shows your love for us. Thank you for doing this
@FlyingKat-ce4hd
@FlyingKat-ce4hd 3 ай бұрын
God bless you for always telling the truth that men need to hear.
@H00v3r
@H00v3r 3 ай бұрын
As a permanty and totally disabled vet in high tempo units (03-13) weed got me off of 9 different medications including 5 comtrolled substances. Ill keep smoking and be greatful for any side effects when compared to the chemicals i was on!
@poooomar
@poooomar 3 ай бұрын
I've been going through a very trivial time in my life and your podcasts have been helping tremendously. Thank you!
@rudygoofysrh
@rudygoofysrh 2 ай бұрын
Great episode. I appreciate it as a man.
@faustnyjimenez7794
@faustnyjimenez7794 3 ай бұрын
I seen clips of you on social media and began looking for your page and finally found you on here on KZbin. I’ve been listening and following your page for the last month. I’d like to say thank you.
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Thank you so much!!
@drehardin
@drehardin 2 ай бұрын
This brother can preach !
@kyleweber-f9u
@kyleweber-f9u 3 ай бұрын
I've been listening for a while, just subscribed today. Thanks, you're show. It is one of the only things that's not a distraction or bull shit.
@j.gonzalez5326
@j.gonzalez5326 3 ай бұрын
My man Bedros is spitting straight facts! Keep it up brother!
@SilverDadKnows
@SilverDadKnows 3 ай бұрын
Porn, laziness, and lack of God strip men of purpose, leaving them weak and disconnected from true strength.
@thomasparg1981
@thomasparg1981 3 ай бұрын
Well said.
@VicBarrales
@VicBarrales 3 ай бұрын
7 months CLEAN, thank you teacher 🆙📈🤟🏼
@charleylyons6090
@charleylyons6090 3 ай бұрын
BK. Thank you. This was such an important message for me to hear.
@brandenkemp550
@brandenkemp550 3 ай бұрын
Great video. Since I started watching Bedros a few months back, I've slowed down from drinking every weekend to maybe once a month and in moderation. Even now when drinking I think about the empty calories, how it's going to affect my performance in the gym for the next 2-3 days and my lack of productivity the following day. Most ppl wrk Mon-Fri so loosing Saturday or Sunday to a hungover couch potato day is detrimental to achieving your goals. Ppl say I'm a bit antisocial now but who cares. I'd rather achieve my goals than get sh*t faced on the weekend and wallow all week that I'm not progressing in life.
@BeardedBeastK9advocate
@BeardedBeastK9advocate 3 ай бұрын
Great episode. Very intuitive.
@jbennett23
@jbennett23 3 ай бұрын
I love this, thank you Bedros, youre literally like my role model. Ive never had anyone in my life speaking truth, following through with action and can relate to me, not even my dad lol From the UK with love, i appreciate you
@justintokatlian9524
@justintokatlian9524 3 ай бұрын
Love what you’re doing , your way of speaking, and the show, just subscribed! Fellow Armenian here!
@Shadygrovesgardenconsulting
@Shadygrovesgardenconsulting 3 ай бұрын
Bedros thank you brother you have inspired me beyond words listend to your book twice already!I have started the journey to my 2.0 self!
@itscoopthesilverbear1922
@itscoopthesilverbear1922 3 ай бұрын
This is one of those episodes that hits home the most. I start off good then fall right back into it #1. #2 is hard to say goodbye to for me and I know I need to. But Love to everyone who's going through these battles. WE GOT THIS 🫶🏾💪🏾 peace and love to everyone.
@MohamedAmine-jv7yw
@MohamedAmine-jv7yw 3 ай бұрын
Very nice video, especially the last part ❤️🔥
@HuskyJoe22
@HuskyJoe22 3 ай бұрын
Damn B! I’m going to look at myself in the mirror. Nothing but truth coming at me since Saturday. I asked for it. A good friend sent some needed criticism my way. It was a hard pill to swallow but I thanked him because that’s what makes us better. This is my favorite KZbin channel because you’re real and you’re vulnerable in such a masculine way.
@johnlrosales8912
@johnlrosales8912 3 ай бұрын
I love the show. I did subscribe I truly appreciate your message. These three things that are destroying men are true. You’re right we need to be the example. I think another destroyer is cursing. Being the example to my grandson is huge in my life. I talked like a sailor most of my life. When I hear the F bomb I’m not going to take you as serious because that is a discipline that maybe harder to stop that controlled substances. Am I perfect, far from it. I need to be the example!!
@dariansmith4043
@dariansmith4043 2 ай бұрын
Appreciate you Brother!
@Xxeon10xX
@Xxeon10xX 3 ай бұрын
Such an epic role model, thank you, Bedros. 🙌🏽🙏🏽🤝🇺🇸
@Brand0n1337
@Brand0n1337 3 ай бұрын
I’ve been feigning for more content on this subject! Please keep them coming, internet Dad!
@stevelanemusic4463
@stevelanemusic4463 3 ай бұрын
Excellent. Game on. Challenge accepted 🙏🏼👍🏼
@Deku28947
@Deku28947 3 ай бұрын
Just watched an hour long documentary on wine and that expert says studies show a little alcohol is good for you and prevent brain degenerative disease and non drinkers die before social drinkers. I drink red wine, the odd beer, and I treat myself to whiskey. I’m 53 and look 45, I work out and fast, and I earn a huge salary. I’m happy and healthy.
@criolloRD
@criolloRD 3 ай бұрын
Good 👍
@patrickcovault2280
@patrickcovault2280 3 ай бұрын
That's fantastic,but I think you've misunderstood WHO certain parts of the message are intended for. He's talking to the people who can't get it together,for one reason or another,and if they are a drinker. He didn't say that nobody can be successful if they drink. Or at least, that's how I interpreted the point of your post. If I'm off base,I apologize
@sovereignsustainability
@sovereignsustainability 3 ай бұрын
13 months sober, stopped Aug 15th last year. Got to kick coffee next
@edwardortega7285
@edwardortega7285 3 ай бұрын
Good morning everyone, nothing better than a new episode. LFG!! 💪
@Iamluischavarriaga
@Iamluischavarriaga 3 ай бұрын
Love it. Thanks.
@kybalionmaat56
@kybalionmaat56 3 ай бұрын
Classic Beast... Warrior King 🔥. Thank you for the reminder Bedros
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Much love brother!
@suzyq8328
@suzyq8328 3 ай бұрын
love your show 👏👏👏👏👏👏😀
@joshdrone1146
@joshdrone1146 3 ай бұрын
The alcohol thing is what pulls me down, then I stay in the rut of low ambition and after awhile I get depressed from the lack of action. I have four kids and must strive to do better as an example for them.
@josueflores8684
@josueflores8684 3 ай бұрын
You are a great example of a person that was taken advantage of and not doing to someone else what you didn’t like. Some of these monsters have that of an excuse to molest others just because it was done to them
@shy-de7bi
@shy-de7bi 3 ай бұрын
Every Tuesday I’m on a 400km drive and your videos are the highlight of the day Keep pushing B very inspiring
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
I appreciate hearing that brother
@chrislopez2354
@chrislopez2354 3 ай бұрын
Thank you for this amazing show. It always motivates me to do better! Btw, I also have a German Sheppard/Mastiff!
@TheAngelElectriko
@TheAngelElectriko 3 ай бұрын
I wish my coach would have really listened to this coach. He makes allot of sense
@shelby698
@shelby698 3 ай бұрын
This is a great one 🙌
@sandboycairo
@sandboycairo 3 ай бұрын
Bedros, words cannot explain the gratitude from finding this yt channel! God bless you 🏆
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Glad you enjoy it!
@jayemartin9610
@jayemartin9610 3 ай бұрын
Wow I needed this video.
@LearnGUAGESTUTORS
@LearnGUAGESTUTORS 3 ай бұрын
God Bless this man
@danielwheeler9290
@danielwheeler9290 3 ай бұрын
BEDROS! most entirely the messages you have been spreading about alcohol in the last 2 years since you have quit the most aligned powerful real pieces of information every human should live by thank you
@Kayronator
@Kayronator 3 ай бұрын
You are speaking to my soul directly
@russdoesmagic4303
@russdoesmagic4303 3 ай бұрын
needed this today!
@CoinEngineer00
@CoinEngineer00 3 ай бұрын
Great convos, also I like the fact that As a Armenian you didn't mock Turks 🇹🇷. Well done Chief
@ibraheemabdullah4835
@ibraheemabdullah4835 3 ай бұрын
Great job! Thanks again👊🏽
@jukijunk
@jukijunk 3 ай бұрын
Time is precious guys, it is something that is given to us but does not last forever. Let's not waste time on bullshit and get after it 👍
@nsajoker9820
@nsajoker9820 3 ай бұрын
This one was amazing
@dustblack2826
@dustblack2826 3 ай бұрын
Dam I needed to hear that!!! ❤
@larrymiller8719
@larrymiller8719 9 күн бұрын
Thanks BK !....................................
@danielmedrano6699
@danielmedrano6699 3 ай бұрын
Hey BK love your show, I was hoping if maybe you can do an episode about how a man should dress, how does he carry himself in public and with his family, how should a man walk and talk, does he need to take care of his appearance, is he clean cut beard trimmed and shaped up does he smell good and does he dress right for the right occasion I would like to hear your thoughts on this
@andreilucian10
@andreilucian10 3 ай бұрын
Thanks person like you change the life of many 😍💪
@bgsvchanell6665
@bgsvchanell6665 3 ай бұрын
God bless you brother
@andresmikle2161
@andresmikle2161 3 ай бұрын
Respect bedros 💯
@JustinMettleMcMahan
@JustinMettleMcMahan 3 ай бұрын
I've fell off listening to the show. Maybe listened through a few here and there the last several months. Its very apparent to me i need the shows content to keep myself in check. Ill be back each week now no excuses. 🤘💪
@frankiegunnz8066
@frankiegunnz8066 2 ай бұрын
Gave up weed 3 months ago, haven't had a drink In like 2 or 3 weeks, Never really had any porn addiction cause Im used to getting some from time to time. My only addition left Is PS5's COD. I didn't think It was, but It definitely Is. Still battling that demon!
@derekgonzalez5428
@derekgonzalez5428 3 ай бұрын
Thanks BK!
@AdrianKWilliams
@AdrianKWilliams 3 ай бұрын
Great episode
@Hollidayrealtor
@Hollidayrealtor 3 ай бұрын
This dude keep it💯
@zadz0
@zadz0 3 ай бұрын
Thank you bedrose
@Sylvia-p2s
@Sylvia-p2s 3 ай бұрын
So true! These things keep you numb and sink into a depression hole. Men are at their optimal mental health by not doing these things. I want a man to be driven, be ambitious, love life and health. I want an human animal not a puppet.
@Lesliemfit
@Lesliemfit 3 ай бұрын
Love bedros 🔥
@jeffallen62
@jeffallen62 2 ай бұрын
Archery elk hunting is my drug, and a little weed is no ambition killer. In fact it smells and tastes great sometimes but right place and right time for all that shit. Love your show brother! Wish I could find friends with your mindset
@handlehasbeenedited
@handlehasbeenedited 3 ай бұрын
11:07 when you said, "I get it". Respectfully, Thank You BedrosJon.
@ThePitviper07
@ThePitviper07 3 ай бұрын
Bedros, thank you again for the words of wisdom. I love your content and while I am not a MDK yet, I am a hell of a lot closer than I was 2 years ago. Thank you. On another note I found an add played to me on KZbin shorts that was your visage, but nit you promoting some ED drops. I am not sure how to reach you or your teak to report the add. I took a screenshot of the add company I would like to forward this to you. Please let me know the best way to proceed.
@Joe-ix6sw
@Joe-ix6sw 3 ай бұрын
I really needed to hear this, this morning. I’m on my 3rd day of not drinking alcohol Im tired of this bs I keep dealing with every weekend I’m back to going out having drinks getting shit faced drunk and I’m in bed for the next days dealing with the hangover. I lost my junk removal business earlier this year to a dui, my mom passed away in may, and now my younger brother is having his first kid I wanna be there throughout him growing up being a good dad I look up to my younger brother he bust his ass going to work every day to take care of him and his future family and for me to be his older brother I need to get my shit together I turn 27 next month. God willing I make the right choices to actually do what I’m going to say and stop being a little bitch Pray for me names Joe Ramirez
@BedrosKeuilian
@BedrosKeuilian 3 ай бұрын
Joe, I’m massively proud of you man. Turn the three days into 30 days and turn to 30 days into the rest of your life.
@dannyg8309
@dannyg8309 3 ай бұрын
Sheeeew buddy, alcohol is whooping my butt right now. Definitely need to put it down.
@algocrudoparacomer555
@algocrudoparacomer555 3 ай бұрын
Hola desde Ecuador, te deseo muchos éxitos y espero algún día poder conversar contigo, soy vendedor y desde que te escuché en un podcast con Wes Watson, me di cuenta de tu valor hacia el mundo y gracias por compartirlo!!
@THEREALUNCLEILL
@THEREALUNCLEILL 3 ай бұрын
Never smoke drank or did drugs...however, yes, food. Bad Food as a vice is slowly killing me.
@suzyq8328
@suzyq8328 3 ай бұрын
aaaaaawwww I want to see picture of cookie 🥰🥰🥰🥰
@Ithemba_lifeofhope
@Ithemba_lifeofhope 3 ай бұрын
Dammmm I had a problem with porn but this video just helped me to do better things and stay away from my phone 🎉🎉🎉thank you Mr B
@Toeknee369
@Toeknee369 3 ай бұрын
💚 thank you
@fnkdrmr86
@fnkdrmr86 3 ай бұрын
How do you get off steroids?
@Ant-jh3tn
@Ant-jh3tn 3 ай бұрын
Bedros, Can you make a video on your characteristics and traits? Talk what you do from Monday to Sunday. The reason for asking is I want to borrow your characteristics and give it to the world and my subconscious mind and live it. 😅 This is who I want to become. We were born on the same day, 22nd of July. I may post a video one day on TikTok or YT to share my experiences. Thank you.
@stoicusmc
@stoicusmc 2 ай бұрын
Powerful
@OfficialTonyBoutros
@OfficialTonyBoutros 3 ай бұрын
Identifying the biggest things that can destroy men’s lives is a powerful wake-up call. Once you understand what’s holding you back, it becomes much easier to take control, make better choices, and elevate your life to the next level.
@sharpemang
@sharpemang 3 ай бұрын
I swear I saw you at a Korean beef bowl place in Vegas last week but I didn't want to say hi to you lol
@uncleteddy78
@uncleteddy78 3 ай бұрын
Damn B, it’s like you talking directly at the old me & im glad he in in the fuckn rear view mirror🤜🤛
@donnarhodesbull-xx1tp
@donnarhodesbull-xx1tp 3 ай бұрын
Dude! What weed are they smoking?
@KB_NA
@KB_NA 3 ай бұрын
Thank you BK . Thought you would’ve mentioned cigarettes, I smoke a pack a day . Sad truly because it’s disgusting . You know you should stop otherwise you die and humans still do it , crazy stuff
@dj_krome
@dj_krome 3 ай бұрын
Bedros is the dad I never had. I now live everyday with how you do anything is how you do everything. Silence my inner bitch when it comes to hitting one more rep in the gym. Last year I drank every weekend. Now this year I made it a challenge to not drink and I don’t even need that shit anymore. God bless you BK 🙏🏽💪🏽
@flyingcranekyle
@flyingcranekyle 3 ай бұрын
Great stuff BK! Not one sip of alcohol this year and I don’t miss it at all. Never smoked a joint before and had a short porn stint 20 yrs ago. I love following you.
@GhostGotToast
@GhostGotToast 3 ай бұрын
I feel like I heard that dog story before
@Trading4TheLord
@Trading4TheLord 3 ай бұрын
I smoke weed every day and I agree it hinders growth and makes you lazy if you let it get to you
@michaelgerhart5024
@michaelgerhart5024 3 ай бұрын
Thank you for this video Bedros. I lost my father to dementia on June 13th this year… I know that feeling of how painful that is to have someone that you love and care for so much look you dead in the eye and say “I don’t know who you are”. Been watching you since your first video and you continue to help me tweak my masculinity to consistently improve 1% better each day! DONT LISTEN TO YOUR INNER BITCH
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