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Struggling with bedtime anxiety? Drift off to sleep tonight feeling peaceful and at ease with this calming sleep story designed to provide the ultimate anxiety relief. In this video, I present a soothing modified version of "What the Moon Saw" by Hans Christian Andersen, thoughtfully crafted to ease your mind and guide you into a restful slumber.
Join me on a serene journey with the Moon over 15 evenings, each evening unveiling a new chapter of this tranquil sleep story. Each segment is designed to gently lead your mind to a place of peace and tranquility, featuring beautiful scenes that calm the mind and help alleviate anxiety. The serene imagery and visualizations serve as powerful tools to divert your attention from anxious thoughts and worries, making you feel at ease, safe and secure for a restful night's sleep.
My soft, gentle narration combined with calming visuals and positive language serve to comfort your mind so you can relax deeply and drift into a restful night's sleep.
Thank you for joining me on this calming journey. May this sleep story bring you the peace and comfort you seek. Sweet dreams! Enjoy!
Your friend and sleep guide,
Joanne xo
Time Stamps:
WHAT THE MOON SAW (Modified Version)
00:05:26 Moonlight Greetings
00:09:00 The First Evening (Moonlit Comfort)
00:14:50 The Second Evening (Henhouse Innocence)
00:17:29 The Third Evening (Moonlit Café)
00:23:22 The Fourth Evening (Ocean Blessings)
00:26:03 The Fifth Evening (Twilight Castle)
00:29:08 The Sixth Evening (The Peaceful Village)
00:34:11 The Seventh Evening (The Violinist)
00:39:51 The Eighth Evening (Forest Dreams)
00:44:53 The Ninth Evening (Lakeside Memories)
00:49:53 The Tenth Evening (Moonlit Raindrops)
00:54:05 The Eleventh Evening (Moonlit Harbor)
00:58:19 The Twelfth Evening (Serene Countryside)
01:01:16 The Thirteenth Evening (Moonlit Kindness)
01:03:48 The Fourteenth Evening (Moments of Life)
01:07:17 The Fifteenth Evening (Cozy Moonlight Comfort)
01:12:19 Moonlight Farewell
Attributions:
1. Music in video by Pond5 and Epidemic Sound
2. Video and thumbnail visuals via Filmora Wondershare, Adobe Stock, Canva, Pixabay
3. The story is an modified version of 'What the Moon Saw' by Hans Christian Anderson
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SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
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CONTENT FOUND ON THIS CHANNEL
All bedtime stories reside in the public domain.
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
Narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora.
EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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#bedtimestory #audiobooks #driftoffpodcast
00:00:00 Introduction