Hypnosis to Declutter Your Mind Before Deep Sleep | Healing Anxiety, OCD & Depression

Welcome to this hypnosis to declutter your mind before deep sleep. Allow your deepest subconscious healing to calm and clear all habits of the mind's over-thinking, to help release unwanted symptoms of anxiety, OCD and depression for your inner peace of nightly health.
Enjoy your most blissful relaxation within this deep rest and sleep talk down, as you drift and dream away into your idyllic healing states of a truly restorative, clear minded, natural sleep.
😴 Subscribe to my channel, for more sleep hypnosis and sleep meditation: ► kzbin.info_c...
Improve your sleep with this FREE Sleep Hypnosis download: ► michael-sealey.dpdcart.com/ca...
This 1 hour long spoken sleep hypnosis track with relaxing sleep music is suitable for your repeated listening. Regular listening to hypnosis and guided meditation will help achieve your most optimal results, to reinforce and strengthen all positive suggestions for your best relief and your rejuvenating sleep's rest.
The ending of this bedtime's progressive relaxation session will offer suggestions to detach your awareness from all conscious thoughts, to let go of all over-thinking patterns, and to gently and reliably relax into an unconscious mind space of a sublimely peaceful and always refreshing, deeply healing sleep.
Do not listen to this recording whilst driving or operating machinery. Only listen when you can safely relax.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think may benefit from positive hypnosis and sleep meditation.
I would like to thank you so much for listening to my sleep hypnosis videos, I wish you all the best for your most relaxing night and your blissfully relaxed sleep ~ Michael 🙏
==================
Enjoy more of my most popular releases:
Sleep Hypnosis Calm Your Mind (3 Hours Long): • Sleep Hypnosis Calm Yo...
Sleep Hypnosis for Clearing Subconscious Negativity: • Sleep Hypnosis for Cle...
Let Go of Anxiety & Calm Your Mind, Guided Sleep Meditation: • Guided Sleep Meditatio...
Sleep Hypnosis for Instant Deep Sleep | Rain Sounds Dreaming: • Sleep Hypnosis for Ins...
Hypnosis to Let Go of Negative Attachments: • Hypnosis to Let Go of ...
Sleep Hypnosis for Clearing Subconscious Anxiety: • Sleep Hypnosis for Cle...
==================
Q. What is Hypnosis?
Hypnosis is a state of focused attention and often deep relaxation, whereby a listening person may be guided by a hypnotist or hypnotherapist into an absorbing, trance-like state. Within hypnosis we may become more suggestible and receptive to positive suggestions, useful changes of behaviour, and to helpful insights and productive ideas. Hypnotherapy can help many people in overcoming issues such as anxiety, depression, insomnia, stress, relationship difficulties, and for enhancing personal and spiritual growth.
#michaelsealey #sleephypnosis #deepsleephypnosis
Original writing, vocals and video Copyright by Michael Sealey © 2023. All rights reserved.
Sleep Music credits:
"Absolute Infinity (Delta Wave Binaural Music)" - by Chris Collins, indiemusicbox.com

[@Queenphoen]

Everyone wake up, new Michael Sealey just dropped. Now we can all have a nice, peaceful sleep 💫🌙

[@Cbennett2000]

YES🙌🏼 Wake up to fall asleep!

[@kimvibe6564]

Amen, sister! 😂

[@spbr77]

😂

[@phillipgreen8174]

Yea!!✨✨🥱😴

[@merdemmm]

What does “just dropped” mean?

[@valerierose817]

The world is so loud. I feel like Your channel is one of the only sources of peace left.

[@RebeccaFeae80]

I completely agree ❤

[@rsvp89]

Worded perfectly ♥️

[@RebeccaFeae80]

Aye that it is every night it's a treasure to wrap up with my headphones and blanket and escape to a world where there's no trouble and it's only me and his beautiful meditates aye such a blessing 💗

[@hannibruhngrann9211]

Agreed its a great channel Wouldn't, however, devaluate the many other meditation channels... Think, there are many, out there, doing a really decent job in offering helping people to reach towards a more peaceful place in the mind.... Hope I'm making sense English is not my primary language 😘

[@valerierose817]

@@hannibruhngrann9211 in my opinion Michael Sealey is the best.

[@patriciadl3979]

Anyone who wonders, listen every night.. and watch your life transform. Thank you again Michael 💙

[@kallylahti2478]

Does it matter if you fall asleep? Because I fall asleep every time I attempt these

[@pauladavis1220]

Yes, my state of well-being is blessed... HalleluYah!!! 🕊🕊🕊

[@camendes]

No, I will work anyway. In reality if you fall asleep you have two benefits.

[@Scotty.Bippin]

truly beyond words💚

[@patriciadl3979]

​@@kallylahti2478 nope. falling asleep is the best part.. listen every night when you go to bed

[@MichaelSealey]

I have created this hypnosis track help you to clear and cleanse away all habits of over-thinking, and to help reduce all associated symptoms of anxiety, OCD and depression, before you relax into a wonderfully healing, deep sleep. I hope you'll benefit from and enjoy this sleep experience, and feel free to join me on my channel: kzbin.info You may also love relaxing with this next video: kzbin.info/www/bejne/rIjPl5KonZyrfLs Happy & Peaceful sleep :)

[@user-oy6oy1te3f]

I cannot thank you enough Michael. I’m so excited to drift off to this track . The title already speaks to me . Please know , your thoughtful work is a blessing to many .

[@kat-tiesangels5159]

Thank you as Always Michael, Many Blessings from Chilliwack BC😇🥳💖

[@neva.2764]

Thank you so much! I put your videos on repeat at night 🙏🏻 Much gratitude from Belgium ❤

[@catkingston99]

can you plz update these newer ones to apple music please?

[@Mely365]

🙏🙏Thank you 💖💖

[@Claire.SageGreenCreative]

Michael I am so thrilled you’re back! I been hoping you and your family are well. Your channel was my first introduction into hypnosis back in 2019 and I will forever be grateful you really helped my depression and insomnia. Welcome back sir! 💚✨

[@user-br7zu1fe9h]

My introduction aswell besides in spiritualism church . U have helped me go it alone 🙏😇

[@Whatwuzzit]

Michael: You have allowed me to have sleep and rest for like 2 years. I just found out I have ptsd. Thank you. Love and peace and joy to you buddy.

[@Just_Jerileigh]

I really miss all of your guided meditations! Especially this full moon, your voice is super calming and I love your meditations. ❤

[@sabrinamoore9901]

The last 4 nights I've listened to this, I've been dreaming about a ton of different things happening in my life. Yesterday I genuinely felt a little more positive in my work day. Tonight will be day 5. I'm looking forward to another 5 days of this! Michael Sealey FOREVER ❤️❤️

[@queen_of_swords7671]

Still my favorite voice for relaxation ❤

[@BraveSmilingLotus]

Yes, his voice is like a gentle, loving, smooth, Australian or English Darth Vader. That sounds weird and we all perceive sound differently but that's what I hear when I think too deeply on it. 😀 ❤️ Been listening since 2018. What others do you like here on KZbin? Happy sleeping, dream deeply!

[@musikofi9]

Mine, too. Since 2015…

[@MillennialVybe]

Finally the “VOICE” is back! Let’s go tribe! Mr, Sealy is the best ❤ 2024 is our year! 🎉

[@immaSwift]

My husband and I fall asleep to your videos nearly every night. You’re part of our nighttime routine and bring such comfort to us!!! Thank you for what you do!

[@leahmilim5983]

The best part of my day today will be falling asleep with you, Michael ❤ welcome back. Goodnight everyone 🌝

[@alexamunoz2457]

Mr Sealy. You’ve been missed. Thank you for this. I needed it. ❤

[@user-cj9ly4rt5l]

I found your channel 2019 it started me on a healing journey. I am GRATEFUL for your work on helping those & myself have some PEACE ! You are needed more than ever now ! All the BEST to you ❤

[@biscuitbuilder27]

I've been here every night and the videos you have for us never get old but i will NEVER complain about a new upload ❤ so glad to see you again. Currently have a heart monitor for another week, it's hard for me to do most things on my own these days. I look forward to my meditations with you very much Michael 🥰 thank you and may everyone have a comforting, restful sleep today, tonight or whenever you may need! 💜 Love to all

[@witwith9]

Thank you Micheal 🙏🏻 your meditations helps a lot during difficult time 🍀 May god bless you

[@upashanagurung6530]

Michael, there's no one like you ! Thank you 🙏

[@lauriehuff2308]

Dear Michael, where have you been? We miss you!

[@lesliedefilippis2150]

Thank you again Michael. You help so many people. You are a good person because you choose to want to help people.

[@RebeccaFeae80]

I wish we had more people like minded. Michael is awesome ❤

[@strawberrywhispell92634]

thank you..❤ im sick 🤧 so i need this right now❤

[@Kaylaut]

I hope you feel better now.

[@strawberrywhispell92634]

@@Kaylaut thank you. I'm still sick 🤢 but I'm almost done with being sick

[@bryyy63]

I love these videos but if I'm honest I've never stayed awake through a whole Michael Sealey video before. 😂 I always fall asleep so quickly!

[@andrearoy4658]

Hey there, Michael. Just want you to know your videos really help. 6/7 years ago I started listening to you. Grateful you make the time for this. Loving kindness

[@valleyedgecanada]

An hour late to the party and around 1700 people already beat me to to it! Goodnight and I hope this helps you as much as it helps me E>

[@janicecampbell8403]

Thank you Michael my anxiety has taken over my life completely 😢 no matter what I do it comes back I'm on medication but my anxiety is so high. Im always afraid of everything going out in public being alone 😔 I'm a mess iv suffered from severe anxiety for over 4 years I feel like there is no light at the end of my tunnel 😔 listening to your videos are the only thing that seems to help me calm down. So thank you so much ❣️

[@anitapaul230]

The cause can be parasites and toxins. Very few drs know how to search and treat. Many ppl are sick from their or other's pets and are not aware.

[@NicolaParnham]

Try laying on the grass each day for an hour each day on your tummy with your belly touching the grass. I know it has helped me. I was in extreme anxiety to the point I couldn't move or drive anywhere i couldnt calm down or sleep. It's the worst feeling in the world. The only thing that's helped me get to where I am today is being on the earth grounding. I still suffer from waking. Just the intensity is not as bad as it was Lots of love

[@NicolaParnham]

I hope it might make you feel a little more at ease to know you are not alone. It's so dumb because there is actually nothing to fear yet can't pinpoint where the anxiety comes from. I've asked for a referral to get tested for ADHD. Because it too is taking over my life despite it not being as intense.

[@starice5665]

Dear Mr. Sealey, Please don't stop making your videos. Sincerely, Everyone. We love you

[@Cbennett2000]

Wow. You seriously post at the perfect times. Thank you for addressing OCD

[@Scotty.Bippin]

I feel this spiritually. Know you are never alone Fren💚

[@bandit2048]

Your recordings have helped me so much over many years through countless health problems and worries - As the daily affairs of the world become louder and more intense and it becomes easier to get low and depressed about the state of the planet I feel so grateful that there are people like you who are providing such an excellent service to humanity. Thank you for the time and effort you put into your work - we the receivers are so very grateful.

[@pauladavis1220]

I'm so humbly grateful that I was led to your channel. I recently experienced a TIA stroke. Your music has help me in so many ways. The depression I experienced from the stroke is dissipating, I am not focusing on the past life I had before: I awaken every morning looking forward to my day ahead with content, peace acceptance and joy... HalleluYah!!! 🕊🕊🕊

[@gommine]

I literally said to my husband the other day that my mind feels cluttered, chaotic at the moment. This is perfect timing 🙏🏻

[@joannethilwind3334]

I got mine at 2.24 this morning so tonight is that night ❤ 😊can't wait im an wait for it .. Overthinkaholic....these sessions are a blessing ❤ you are so appreciated Thank you kindly ❤

[@anthonygriffin7403]

Me too

[@erinryan7165]

I’m so excited to sleep tonight now! So glad you’re back, hope you’re doing well!

[@Toddler.toddler.adventures]

I have been battling with the pain that cancer has on my body and exhaustion on my mind and soul for many years now. I'm in my early 40s and raising 3 boys on my own. I have a 19 year old daughter and her boyfriend living with me. They have no respect for me or her younger brothers and plays loud music and drinks vodka in her room. And they fight. So the kids go to school tired. This hypnosis sleep tracks are keeping me sane and helping me each night as I put on my earphones and take big breaths and listen to your calming voice while trying to drift off to sleep. I think I would not survive much longer if I didn't do this as the lack of sleep is making me weak. Thank you so much for all the tracks you post on you tube. ❤ I appreciate all the time and effort you have put in over so many years of recording these hypnosis. You are such a great man and have helped so many people.

[@samanthaschultz6082]

Kick them out. None of that is even close to ok. You deserve so much much better. I say that as a Fellow striver ( Ovarian here) it's so important we protect our peace while doing this or we don't succeed. I've been dealing with so much of feeling mentally stuck lately so I hear you. I was diagnosed at 28 I'm now 36, was diagnosed at a stage 3 as well. It's so important we put ourselves first through this I can't begin to even say that more seriously

[@7spiritualcompass706]

I have a request, or more like an inquiry, lol. I keep a CD player next to my bed with earphones because roommates can easily hear music and conversations. I would like to know if you would sell physical CD's so that I can listen privately. Please consider it. I would l8ve to purchase the CD's that correspond to all of the fixes I need, lol. Thank you! ❤

[@VelcroKittie]

Michael!!! So glad you're home ❤

[@femmelicious21]

Your channel is such a gift. Thank you.

[@PersianGoddess89]

Thankyou, your the best. 😊

[@vierap598]

We love you Michael! I woke up as advised above just to say this. Ok back to sleep now. ❤

[@abigailconroy9449]

Glad you’re back but most importantly hope you’re well

[@jaclynewiltshire427]

So very excited to be going to bed to this new drop! Thank you for bringing my brain peace

[@deelistdaisy]

I truly pity every single person who doesn't know that Michael Sealey drops absolute bangers

[@SerenaV.]

I’ve never been so excited to go to sleep before 😂 Happy to have you back! I just noticed last night that it’s been a few months since you’ve last posted. Hope all is well!

[@eoinodunlaing4391]

😊Thanks and Fortunate Blessings!

[@user-oy6oy1te3f]

Omggg , yayyy !!! A new Michael Sealey 🎉 !!! Here’s to a perfect slumber everyone !!

[@johnnywcahill]

Thanx Michael..I am in recovery from Complex PTSD ..this works after only 2 nights...I notice a clarity of thought and ability to focus... Excellent ..👍👍👍👍

[@jenniferrivera5461]

Finally....where u been the last 3 months? Missed U...♡

[@mm-gg4hc]

So grateful for your Work. Please can you consider doing a video on overcoming learned helplessness? How amazing to think of the countless individuals you have helped and continue to help. Much rejoicing 🙏🌷🦋

[@mayavelic2519]

So excited for the new video. I hope all is well 😊

[@Elle.G.]

Thank you so much, Michael!

[@x_and_e]

Just in time! Thank you!

[@carsongreco932]

Yay thank you for this!!! We appreciate you! And a happy rest to all reading ❤

[@RebeccaFeae80]

❤❤❤❤ 🎉🎉🎉🎉🎉🎉 yes!! Exactly what is needed thanks 😊 so much ! ❤️ you are incredible

[@mmietlicki9986]

THE GOAT IS BACK 🙏🏻 🐐

[@Scotty.Bippin]

I cannot express with words how much your videos have helped me in Life in regards to overcoming obstacles as well as personal introspection and understanding. Going from internal subconscious self all the way outwards to day to day mind body world interconnection. Thank you for everything. I hope this message finds you and all of your viewers be you new or a long time viewer. Always remember you are right where you are always meant to be. Take care and be well, Scott T Bipin

[@wildrose912]

Just got my notification! It’s only 8:24 pm but I know what’s happening at bedtime 💗 Thank you, Michael!

[@sarahdetwiler2071]

I’ve been listening for years and you have changed my life! Could you please do a recording for pregnancy (letting go of worries while pregnant/connecting with your baby) and/or a recording for labor to help bring the baby into the world? This would help so many women!

[@hannahdmmmmk]

before January preferably 🤞

[@sarahdetwiler2071]

@@hannahdmmmmkI’m hoping for before March!

[@crystalminton]

Yay!!!!!!!!!! This makes me so happy!! Decluttering now!

[@reinasanchez1718]

Thank you! I been waiting. As always, your missed! ❤

[@starswift8084]

My dearest Michael ❤ my constant night time companion, who chases away the demons that surround me when I lie down to sleep. Your voice, and poetic, loving words soothe my racing brain into a gentle, peaceful sleep. I really can't live without you 😊. Bless your beautiful soul. ✨🙏✨ Namaste 🧸💚🌹

[@mariamcdonald3841]

We love and appreciate you, Michael! Thank you for this new gift.

[@Jasmine-bn9ex]

Michael Ik this is a month old I used to kind of come on here and listen and fall asleep to your videos but lately it could be my Capricorn it could be because I’m way more open to everything your videos make me feel safe a lot of these other videos give me headaches because it’s done with ill intent. I just wanted to say thank you for what you do and thank you for making me and a bunch of others feel protected, safe, loved, and peacefulness in this crazy world. allowing us to put our protection up in a safe space and showing us how strong we truly are capable of. You let me open my powers and abilities 20x more then what it was.

[@Mardevscience]

As much as I have LOVED listening to your last post every night (it was amazing!) I am so excited for this!!❤

[@pamelaallen5749]

Thank you so much!!!

[@LakesBC]

Sooo welcome. Thank you ❤

[@sonnynagy5522]

It’s been three months michael where are you :(

[@andrewmallory3654]

5 months now :(

[@babyturkey8342]

Been waiting for a new video! Right before bed, too. Thanks always Michael ❤

[@lucyparis1513]

I am so excited! Thank you so much!! ❤❤❤❤

[@jumanazaini7745]

Dear Michael, i struggle with agoraphobia and it got way worse the last couple months. I just want to live a good and happy normal life. I want out of this prison in my head it’s over 4 years now and i just feel weak and worse. I would thank you so much if you could do an hypnosis specific for agoraphobia. I read some of the comments on some of your anxiety hypnoses and it’s not only me wishing for your help for this specific issue. Thank you for your time and support ❤️

[@hajo2024]

I wish you the best, and a guided meditation about this seems like a great idea. Sometimes, systematic desensitization is used for agoraphobia. That's when you break your phobia down into little steps. For example, you might start by just imagining going out. Then, you might go on very short trips (like your doorstep). It depends on exactly what you are going through. I hope you get the help you need. ❤

[@kaulitzbill]

Yay new video 🎉❤ Best thing that happened today. Thank you.

[@scmarshtacky]

Bless. I really need this tonight

[@DearMissWhite]

Thank you, Michael. This is exactly what I need. 🙏❤

[@anthonyawesome7225]

missed you michael! glad you are back!

[@eminemily8170]

You’re back!!!! You’ve been missed ❤

[@PandaCarez]

I'm so excited iv been looking for one like this but couldn't word it properly. Thank you exactly what I needed right now your amazing. Also iv been watching the weight loss video for months with amazing results I absolutely love the candle it's perfect TYSM🎉🎉🎉🎉

[@ElenaMironovSHM]

"This meditation guide has become my daily ritual for self-care. It's amazing how just a few minutes can make such a big difference. 🌿"

[@Kathyaaybeauty]

Your videos are very effective! I fall asleep fairly quickly listening to your calm voice. Thank you❤

[@paigemckinney2024]

This is probably one of my favorites now. It helps me to relax and sleep sooooo good. Thank you Michael!!! You are such a blessing to me. You've helped me to finally understand true relaxation and healing.

[@speakforyourself8207]

Just wondering Michael. Long time no hear. Are you o.k?

[@LauraFriars84]

I came to say the same ❤

[@fionacarr6772]

I would really really really would love if you could do a pregnancy meditation? I’m due April 4th so there’s not a lot of time, but I’m having all sorts of stressful feelings and emotions distracting me from just focusing on her. I would love to become more one with my baby, Im afraid she doesn’t or won’t like me. I know that’s ridiculous. It’s been a very stressful pregnancy thus far for many reasons, one being we lost her twin, and I’m afraid all the stress has already caused me to build some sort of wall and block from letting me get too attached or something. It dawned on me a few moments ago that I don’t feel spiritually connected to her yet, and maybe that could be what needs fixed. I know her but I really don’t? I want to tap deeper and feel her developing mind/spirit and finally get to experience the positive new roots that grow with pregnancy and parenthood. Your meditations are the only ones that work truly and deeply for me for as long as I can remember and this part of my life, the spiritual side, is one I hope I can share with her as she grows both here and earth side. I’m sure other listeners would love it too, you could do one for new parenthood and maybe even one for birth!

[@janetbeatrice9505]

How are you doing now that you've met her? I hope you're well. It's not easy, so don't feel guilty if it's not the magical experience you see on TV. But she will love you so much, probably already does. ❤

[@venezolat1na]

Thank you!!!!! Needed this!!! ✨🌙

[@eoinodunlaing4391]

Hi Michael! Thank you!

[@MeghanDonnellyIPY]

Can't wait to listen ❤

[@leelavenusian1808]

Thankyou💜 The music at the end of this video was so divine, i always love your background music, is there any chance you could post some videos of just this music?🙌🏻🙏🏻

[@Aldebaran111_]

Yaaaaay! Love your videos! Helps me a lot with ocd

[@Cari-143]

My heart is broken. Thank you for helping me through.

[@JoReid-hj6vr]

I’ve missed you Michael! I am back to get better than ever! Long lost friend. I always come back to❤

[@alibobo2009]

Thank you

[@danalewis7730]

Thank you. This has really helped lately. Have used several of your hypnosis sessions over the years. Your voice is very calming.

[@moviebuff6490]

Thank you for creating a new recording....tonight just got better!❤

[@Kaylaut]

This is amazing! It helped me relax more than anything I've ever listened to. Thank you Michael for making videos that let us just drift off into peace.

[@jennma82]

Thank you Michael!!!! 🙏

[@larissahuyboom4313]

Your guided meditations are lifesavers. Thank you! 🕊☮️✨️🙏

[@angelicajouana5519]

You are the reason I'm still sane to this day ❤ i owe you so much Michael

[@desireejackson4575]

Michael sealey I just discovered you. It's like an epiphany and I want to know who you are. I've listened to do two different ones tonight and I feel like you have taken me on a journey. Not just being able to fall asleep but an entire dream. You are very special and I would like to understand

[@user-os9th6cf9t]

i listen to your videos every night without fail! thank you for the blissful sleep you provide me

[@memyselfandeye8377]

What a wonderful delight to behold. Melodious, soothing voice with a cadence of playfulness.❤❤❤

[@saadiagauhar4463]

Thanks Michael, amazing work!

[@tech-9871]

I want to thank you from the bottom of my heart since it's been 4 years that I listen to you on nights when I struggle sleeping and have had a case of clinical depression in the past, thank you Michael you're the part of reason I still am here and alive and doing good in my life I'm really greatful.

[@karenrenee1614]

Thank you. Late life OCD and a lifetime of anxiety and overthinking. I'm at the start of a journey to freedom and having found your meditations I look forward to this time, and in middle of night my 3 hours battling thoughts I can listen to the sounds of your voice... thank you for the rescue this early am...

[@AllenZen]

thank you.

[@stevebelzer4758]

Michael you keep improving and helping - Buddha says this creates “ virtue and merit “❤