BEEF LIVER, Pan Seared with ONIONS and PEPPERS | Liver and Onions 2022 | Kenyan Maini Recipe

Today in my kitchen am sharing this delicious Beef Liver recipe, pan seared with onions, peppers ,spices and herbs.
A simple recipe that you can make on any day of the week.
Lets get started
INGREDIENTS NEEDED
2.5 lbs (1.1kg ) Beef liver
2 Tbs Vegetable oil
Salt and Ground pepper to taste
1 Large white onion, peeled and sliced
Half each green ,red and orange/yellow bell peppers, julienne
1 Small hot chili ( optional )
1Big Ripe Tomato ( 2 Roma/plum tomatoes ), chopped
1 Tsp Cumin
1Tbs Coriander
1 Tsp Paprika
1/2 Lemon, juiced
1/4 cup Cilantro , chopped for cooking and garnishing

[@false-flagburner4184]

This liver and onions recipe is the prettiest and most perfectly cooked I've seen on KZbin. My dad, who was a professional chef, used to cook it like this in the restaurant. The key to achieving perfection with liver is knowing how to combine the vegetables, and you can't overcook the meat. While the other vegetables are optional, they add great color to the final dish. Super job!

[@lalamadison7227]

My mother use to make smothered calf liver with onions and serve it up with rice, and her choice of beans and corn bread when I was a child and it was outstanding! When I return home for another visit with my mom, I will make your version for her and let you know how she rates your dish chef. I really enjoy going on your guided trips down memory lane.

[@korossobecky]

😊

[@mosesmofficial]

Wow it looks so mouth watering and tasty.

[@discounthub1401]

Thank you!! was waiting for this recipe and I'm definitely going to try it. I love liver.

[@KevinDucotti]

I made this recipe today and the family absolutely loved it. Thank you so much for posting it. I don’t make liver often but I will definitely be making this recipe from now on.

[@ljc3484]

My sister loves beef liver! I would love to make this for her!

[@MICHAELPHILIPSINC]

Amazing recipe! I enjoyed this with smokey Jollof rice.

[@sarahbee.geteria]

How is it I'd never stumbled upon your channel, Chef Wainana? You, sir, are a true game changer! Bless your hands. I binge-watched lots of your recipes all evening yesterday, and I must acknowledge that you are a master in the culinary arts. I'm loving them all thus far! One more content subscriber here. Keep up the awesome work! Have a great weekend, too. 😋

[@mesia663]

This turned out well. It's light, fragrant and will pair easily with any sides. I eat it hot or cold and appreciate the nutritional value it provides.

[@traceycamille]

I’m a new subscriber and I LOVE YOUR COOKING STYLE!! YOUR DISHES ALL LOOK OUTSTANDING 😍😍😍😋

[@daleenalberts5829]

I need to do this. I haven't had it in 40 years. Thank you so much for reminding me🎉🎉❤

[@sunshinebill5300]

Thank you 👩‍🍳 for your delicious liver recipe, I can’t wait to try it because my liver is always becoming dry 🤗

[@chefdwainaina]

You are so welcome!

[@stank.8376]

That’s delicious. Thanks for sharing

[@debbyfrancis5066]

Looks delicious.I will certainly try this recipe.

[@chefdwainaina]

Please do!

[@gladysryan4213]

Yummy it looks delicious. Thank you for sharing this magnificent recipe. God Bless you. 🙏👍🌹

[@veronicavargas5299]

thank you chef so good and yummy i will follow your cooking style

[@julesgitu8287]

So I found a place to buy beef liver. I will be heading there today so I can make this recipe.

[@alexandramcmillan7929]

I love liver and this looks so delicious. Thank you x

Loved this recipe

[@wanjerikeige3059]

As usual you never disappoint yummy

[@bellaolum9768]

Your recipes are amazing! Just realised I hadn't subscribed to your channel despite being a huge fan!😮

[@kyriacosandirmaanastasi3204]

Jumbo Mr Wainina. We will try your liver. Looks fantastic.

[@agnesbrown4561]

So tasty watching from CANADA 🇨🇦 ❤😅 LUV YOUR RECIPES & you yourself looks YUMMY

[@KazNyestu]

A must try, looks delicious. Thanks Chef

[@chefdwainaina]

Hope you enjoy!!

[@sallyl5073]

Looks delicious just like a beef steak. It will tastes good with side salad , rice, or noodles. Thank you for sharing. 😁😁😘😘🥰🥰.

[@chefdwainaina]

Yes it does!

[@brendasollers9750]

Yes Mr,this man can cook.thanks for sharing this video I'm new here to your channel...

[@MysticMadmanVC]

Thank you for this very informative video! I was looking for beef liver recipes and this one is just what I needed. Will make it very soon!

[@chefdwainaina]

Thank you so much, am glad you found it. Looking forward to hearing how it comes out.

[@hannusiacrimea8667]

Looks amazing!! I was told, though, not to cut meat on a wooden cutting board 🤔

[@soulinspiration1]

I will try this with not only liver but some steak also. Hmm maybe a mixture of both!

[@danielsaint8869]

That looks great

[@vancevehrs5601]

I would make liver and onions when I was 12 or 14 during the Vietnam war. Your recipe would be fantastic for any protein. I sure wish my family liked liver. Good job. I would love to eat your cooking. Kenya is a nice place to visit, unless you would like to visit Fresno, CA.

[@chefdwainaina]

Thanks Vance for your nice comment, yes Kenya is such a beautiful country. I visit California frequently, mostly southern and its so beautiful. Am based in Boston area.

[@goodday23456]

That looks yummy, but I like liver and just onions, and make flour gravy from the drippings and serve over biscuits with mashed potatoes and green beans. 😋

[@chefdwainaina]

Sounds great!

[@goodday23456]

@@chefdwainaina You'd like it!

[@carolmuchiri9921]

🤤Nii Njega, Deliciouse 👍🏿👍🏿👍🏿👌❤️❤️❤️🇰🇪

[@MikeJones-ck4yt]

Tamu Sana 👍

[@amandachrome9310]

On your way too 1000 subs sir... Bravo 👏 from Barbados 🇧🇧

[@chefdwainaina]

Yes I can't wait to get there, thanks so much for your subscribe and others like you. You guys drive this channel.

[@gloriaatukunda5072]

I like this

[@ChefIsaac254]

Thanks for sharing this, Mr Chef. I'm a chef also by the name Chef Isaac254, but you're my role model

[@chefdwainaina]

Wow, thanks

[@margaretgitahi7207]

Looks delicious my only problem with liver is it tends to be salty and in the morning it's kinda black

[@rosamukiri2099]

Yummy Yummy

[@Brian-mk1wt]

Wazi Chef , cooked this up yesterday it was Supa! Question.. is there a way of making some maziwa lala with zero fat yogurt? What’s the best mik to use to get that tang?😀🇰🇪

[@JannieKarishfavour-xt9uu]

Yummy 😋😋😋

[@Number1DriversSeat]

Beautiful! Imma do this!

[@wangarizipp6679]

Thankyou sir, i will try this!

[@chefdwainaina]

All the best

[@sylviah0]

New subscriber here🥰🥰

[@lessscriptedfam111]

chef D you epic.

[@loisephilip4513]

Since you are not deep frying,will it be cooked inside surely 🤔🤔

[@awuormaren548]

Walahi i can't eat ni mbichi

[@marymacharia9627]

My question too.Sometimes chefs can mislead you,not always accurate and best.

[@edahmoraa8567]

@@awuormaren548 me too. Lazima ikuwe deep fried aki for me

[@sista9619]

Well done sir, please cook us some kidneys too thanks

[@chefdwainaina]

We will

[@thandothabethe3465]

Mmmm them peppers this looks delicious 😋🤤🤤🤤🤤🤤

[@naomifavor2887]

Is it really cooked? I feel that the oil used is too much

[@OsmanK699]

Fungua channel yako, and cook yours like you want it. Wtf!!!

[@naomifavor2887]

@@OsmanK699 fungua yako pia and you will not see me there watching

[@brendasollers9750]

Mr don't allow your onions to burn now wash your meat people lord

[@geee7672]

Hello Chef D Wainaina, this has been a challenge for me for decades. I even stopped buying lever in 2010. It always turned mushy. But I did this recipe earlier today. I guess I love liver more than I hated it. Thank you so much for turbo-charging my love for this organ. Looking forward for more insights and tricks.

[@myfoodjournalke]

This looks so delicious Chef!!!

[@Qsv7RQ3ovB]

The deliciousness that can feel by eyes 💕..thank you for uploading this tremendous recipe 🙏🤷🙋💕

[@martinhalls5stargolfmats699]

Hot off the stove your recipe was a great dinner will make that again. yum.

[@tengwagray1459]

Thank you this is helpful

[@jendekachanzuw786]

Tried, it was 😋

[@estherseruyange4934]

I am lacto sensitive and cannot use milk. What else can tenderise liver?

[@chefdwainaina]

add some lemon/lime juice in water,, this will do.

[@ChefIsaac254]

I look up to you

[@christinekahiu3473]

Hello Chef, I would like to make some beef kidneys not liver...can i use this same recipe? Soak in milk too or just wash the kidneys?

[@chefdwainaina]

Hey Chrustine, thanks for watching. Yes, the beef liver recipe will work for the kidneys, too.

[@edahmoraa8567]

This really looks delicious chef but liver in milk for me issa noo😁

[@chefdwainaina]

I understand

[@Lisalisells]

How long did you let the liver sear each side?

[@assumptaetukudo8045]

I guess till it turns brown.

[@jerrycallender9352]

Greetings from Tucson, Arizona USofA. Just discovered your channel and subscribed. LUV me some liver and gonna try your recipe.

[@mberrynunez]

Excellent! 😊❤😊 I haven't cooked beef liver in several years. When I do, I love to include onions and bell peppers. The lemons and the other seasonings are a great addition. Thanks so much!😊🎉😊🎉

[@deborahstevens9587]

Here in Queensland Australia Lamb's liver known as Lamb's fry has a milder taste.

[@mitsuewatanabe2436]

Hello Wonderful Kenyan Chef D. Wainina! Besides being a CHEF, YOU ARE A PRINCE! Thank you for your delicious recipe, which could only be so good by your presentation and your essence as a kind, down-to-earth human Being and a true artist in your field!

[@fishseason101]

I'm cooking this for the first time, for me and my father on Christmas

[@ChristineMukeku]

Does the age of the liver affect the taste? I had liver in my freezer for about 3 months and I just made it and it wasn't as tasty. I followed the recipe to the t... I even soaked the liver for an extra 15 minutes in milk.

[@chefdwainaina]

Yes it does

[@ChristineMukeku]

@chefwainaina thank you chef. I'll try get fresher liver. Thank you for responding and for the amazing recipes

[@theopistipapachristoforou454]

Dear D.wainaina .your livers and vegetables recipe is the best and u explain it very well.Thank regard to Kenya .lovely place just like previous years in south Africa.

[@izzy9132]

Can't wait to make this. Thank you Chef, from Florida

[@annecalhoun6606]

Hey baba Jomba, this look delicious, i will definitely try it and tell you how it turned out.

[@catherinematheka6953]

Hizo pans naesa pata wapi .... supermarket I like them

[@peterkariuki4168]

Great cooking chef. Can’t wait to try this recipe

[@donitaivanova6750]

How can I send you some of my recipes?

[@lucywanjiku9310]

My love for main yum yum

[@enochszijjarto6301]

Hello from Vancouver Can. I Love !!! your recipe of liver and all veggies. I can't wait to see it on the frying pan. Yaaamy. Thank you. God bless you

[@chefdwainaina]

Thanks so much and God bless you too.

[@tastyrecipes4198]

nice video. l have subscribed to your channel 👌

[@chefdwainaina]

Thanks and welcome

[@elainenorgan5623]

💖Am seeing your cooking for the first time 😊....I subscribe now...This is how my first time to cook. delicious liver will be....It looks so good ...🥰

[@chefdwainaina]

Thanks and welcome

[@VeronicaWamanga]

Amazing 😍😍

[@Beckyhillary]

This must be my lunch today..

[@didine_cocotte]

Hhhh love it😍

[@jomaina4046]

Yummy

[@mohammaddavoudian7897]

A fantastic recipe and very well explained too. Thank you.

[@chefdwainaina]

My pleasure 😊

[@mmakabelomahapa1750]

😋😋😋

[@esthershikodaykariuki254]

Finally i hv been checking my notification long tym But welkam bak chef wanaish

[@chefdwainaina]

Thank you so much !!

[@esthershikodaykariuki254]

New recipe with new tips thanks 4 sharing with us God bless you

[@daudaconteh7144]

But why don't you always wash your meat. It has smell that needs rinsing. 🤮🤮🤮🤮