Beef Pad See Ew: A Savory and Flavorful Lunchtime Delight

Hey there, lunch lover! Ready to make a delicious and easy lunch dish that’s perfect for any day? Today, we’re creating Beef Pad See Ew-a savory and flavorful Thai noodle dish that's quick to prepare and perfect for a family meal. Follow this step-by-step guide, and you’ll have a scrumptious meal ready in no time. Let’s get started!
Beef Pad See Ew: A Savory and Flavorful Lunchtime Delight
Introduction
Beef Pad See Ew is a classic Thai dish that combines tender beef, wide rice noodles, and fresh vegetables in a savory soy-based sauce. This delicious meal is perfect for a "normal" family looking for a quick, budget-friendly, and satisfying lunch. It’s also great for dinner or meal prep.
Ingredients
For the Beef Marinade:
1 lb beef sirloin or flank steak, thinly sliced
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon cornstarch
For the Pad See Ew:
12 oz wide rice noodles (fresh or dried)
2 tablespoons vegetable oil
4 cloves garlic, minced
2 large eggs
1 cup Chinese broccoli (gai lan), cut into bite-sized pieces (or substitute with regular broccoli)
1/4 cup soy sauce
2 tablespoons oyster sauce
1 tablespoon dark soy sauce
1 tablespoon sugar
1/4 teaspoon white pepper
Lime wedges for serving (optional)
Equipment
Large skillet or wok
Mixing bowls
Whisk
Tongs
Step-by-Step Instructions
Step 1: Marinate the Beef
1. Prepare Marinade: In a mixing bowl, combine the soy sauce, oyster sauce, and cornstarch. Add the thinly sliced beef and mix well to coat. Let it marinate for at least 15 minutes.
Step 2: Prepare the Noodles
1. Cook the Noodles: If using dried noodles, cook them according to the package instructions until tender. Drain and set aside. If using fresh noodles, separate them gently.
Step 3: Stir-Fry the Beef
1. Heat Oil: In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
2. Cook the Beef: Add the marinated beef to the skillet and stir-fry until browned and cooked through, about 2-3 minutes. Remove the beef from the skillet and set aside.
Step 4: Cook the Vegetables and Eggs
1. Sauté Garlic: Add the remaining tablespoon of oil to the skillet. Add the minced garlic and sauté for about 30 seconds until fragrant.
2. Cook Eggs: Push the garlic to one side of the skillet and crack the eggs into the empty side. Scramble the eggs until just set, then mix them with the garlic.
3. Add Vegetables: Add the Chinese broccoli (or regular broccoli) to the skillet and stir-fry for 2-3 minutes until the vegetables are tender-crisp.
Step 5: Combine and Serve
1. Mix Noodles and Sauce: Add the cooked noodles to the skillet, followed by the cooked beef. Pour in the soy sauce, oyster sauce, dark soy sauce, sugar, and white pepper. Toss everything together until the noodles are evenly coated and heated through.
2. Serve: Transfer the Beef Pad See Ew to serving plates and garnish with lime wedges if desired. Serve warm.
Story Behind Beef Pad See Ew
Beef Pad See Ew is a popular street food in Thailand, known for its bold flavors and satisfying texture. The dish is named after the key ingredient, "See Ew," which means soy sauce in Thai. This dish is perfect for a quick and flavorful meal, bringing the taste of Thailand to your table with minimal effort. It’s a favorite for busy weeknights or when you want to impress your family with a homemade Thai dish.
Serving Tips
With Sides: Serve your Beef Pad See Ew with a side of Thai cucumber salad or spring rolls for a complete meal.
For Extra Flavor: Add a sprinkle of crushed peanuts or a drizzle of chili oil for extra flavor and heat.
For Meal Prep: This dish can be made ahead and reheated for a quick lunch or dinner.
Best Beverage Pairing
A cold glass of Thai iced tea or a refreshing coconut water pairs beautifully with Beef Pad See Ew. For a non-alcoholic option, try a sparkling water with a slice of lime.
Nutritional Information (per serving)
Calories: 450
Total Fat: 18g
Saturated Fat: 4g
Cholesterol: 130mg
Sodium: 1000mg
Total Carbohydrates: 50g
Dietary Fiber: 4g
Sugars: 8g
Protein: 25g
Final Thoughts
There you have it-a delicious and easy Beef Pad See Ew recipe that’s perfect for any lunch. With its combination of tender beef, savory noodles, and fresh vegetables, this dish is sure to become a family favorite. Enjoy the cooking process, and most importantly, enjoy every tasty bite of your homemade Beef Pad See Ew!
Happy cooking, and may your lunches be savory and delightful!