Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass | Healthy Indian Drink

World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalising fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot and carrot at home.
While carrots are replete Vitamin C and beta-carotene, beetroot is full of antioxidants and vitamin C too that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And not just that, both these vegetables may help in aiding weight loss too!
If you’ve tried this Healthy Beetroot & Carrot Kanji recipe or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my KZbin Family!
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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[@gloriahaynes6630]

Love Healthy Recipe. Thanks For Sharing!❤️

[@ratnaroyroy7769]

Easily made, great immuniser for a Healthy Gut!!

[@lovenature8989]

Like Healthy Recipe. Thanks For Sharing ! I will also try it

[@yasmeeniqbal69]

Thanks for sharing such interesting videos

[@mamtashrivastava8024]

Thanks for the video I am adding some points that should be keep in mind while consuming it. Best taken 1 glass after or with lunch, it improves digestion,removes intestinal worms.

[@healthynfitter786]

Lovely probiotic. Thank you

[@az89222]

Thanks sister God blessed

[@madhuarora7145]

Thanks for such a good recepie

[@triptydatta7540]

Love your recipe 👍👍

[@suruchigoel8913]

It looks yummy

[@noreendaniel4030]

Excellent video really need this

[@jenyurikouth4984]

Wow! Super. Thanks.

[@nehasingh-bw2zz]

I tried kanji recipe it’s good 👍 thank u such a simple way to explain ❤

[@samratsingh1888]

That’s nice ! waiting for your new recipes also

[@JamaicanRecipeQueen]

Nice and healthy

[@himanshujoshi7499]

Healthy but careful recepe

[@rvfoodfitnesssecrets6838]

All thanks to u mam

[@tanujasinghchauhan2101]

Useful recipe...

[@roopa4950]

Surely try!

[@pinkysaharan2403]

I tried Best kanji Thanks ❤️❤️

[@fayceedat670]

Thanks. Definitely will trý this

[@ushasingh880]

Simple and tasty 🎉

[@jacknjanesshowtell9499]

Looks delicious. Thanks for sharing

[@nehashivani8241]

Thank you mam 😊

[@kusumbhagchandani9820]

Thank you

[@venussharma9424]

Superb healthy drink.❤️❤️❤️. Thanx a lot for sharing mam..🙏🙏🙏 Do share more probiotic recipes soon.

[@mvijaya4840]

Thank you mam 👍

[@lishamaini]

Will try this 👍 thank you for sharing ❤️

[@narendermakhijani9512]

Did u !

[@fouziakousar4491]

Love you di god bless you..

[@ambikasugunan232]

Thank you mam🙏🌹🌹🌹🙏

[@riahirlekar8690]

Very nice mam thanks

[@kuldeepdhaliwal8142]

Very good nice 👍 video we watch again tomorrow 🙏I understand %50%Thanks 🙏

[@shwetaj5495]

odisha mein bhi popular hai ...places like berhampur etc are most popular for kanji

[@nishuagau3462]

So really nice Thankyou Di 💞

[@mahaktalreja370]

Thankyou

[@jaswinderlamba9515]

Going to make it

[@rvfoodfitnesssecrets6838]

Mam m big fan of yrs

[@Oswald-w256]

M abhi ja rhi hu banane 🥰😍 Mam ise kaise use karna h

[@shringartiwari7575]

Nice Recipe ❤ Ma’am where did you buy this very small grinder.I loved it😊

[@DrTanviMayurPatel]

Good

[@shishirkumarsingh]

Use 3% table salt of the total quantity and put a stone or anything to weigh down the carrots and beetroot otherwise black fungus will grow like in her preparation which she hurriedly mixed it up.

[@padmapadma48]

Ty

[@aramitafernandes8019]

Nice video. Have we to keep it in the fridge once its fermented or keep it outside until we finish the probiotic drink and prepare the next batch.

[@anamikakarnataka908]

Wow ur mixi beautiful, which brand dear pls suggest me to buy

[@bkukade]

Awesome recipe..is it good for diabetics or high BP person.. Does it has any side effects

[@ayazsomro]

Nice

[@JamaicanRecipeQueen]

I love beetroot I make lots of drink with this

[@5stars5557]

Your grinder is too GOOD

[@tejasvireddy8051]

But after 3 days, uske upar white layer fungus form ho jaata hai. Kya hum pi sakthe hai uss form me?

[@kumudinihomegarden9139]

Going to make this.👍

[@jagjeetsihra2862]

Hello Manju, nice video...how much should we consume on a daily basis? Thank you.

[@nasapi]

Can you give us an idea for the proportions?

[@neerjarandhawa2273]

I made this and it has come out really yummy. Thanks for sharing this recipe.

[@nidhinakrani423]

is it good in summer?

[@neerjarandhawa2273]

@@nidhinakrani423 yes it’s best in summer and my favorite drink.

[@mohit3076]

Good morning ma'am I have a project in college and i have to make this drink in it( a health based fermented drink). But the problem is I only have a 500 ml glass jar so can you please guide me if possible.

[@Dave_en]

​@@mohit3076buy atleast 2-3 litre jars for convinience. You will get from crockery stores for 150-250Rs per pc.

[@sadhnabansal4425]

​@@nidhinakrani423 summer me kitne dino tak ferment karne rkhna chahiye..dhoop me ya normal inside kitchen. Or taiyar hone k baad kitne dino tak consume kar sakte hai. Kya freeze me rakhna hoga

[@beginnermusic7444]

Appreciate bal. Also a nice small glider from where you bought it ? What's price ?

[@isilelituita9911]

Namaste 🙏 ❤

[@kasiguru806]

When to take it and how much to ke it. Mrning empty stomch or along with meals

[@pratibhasalve1707]

Please give us link of small grinder... with you grind the spices.. Thank you for sharing this healthy recipe ❤️👍

[@vrinthekitchen7355]

amzn.to/344hQcA amzn.to/3yrW4NP amzn.to/3oDmKXn Best grinders shared above with you. Hope you'll like it:)

[@debahutiricha]

Mam thankyou for good to know information...Please also include a line in your recipes if they are diabetic friendly... Please also share a video on natural sugar substitutes... I was considering jaggery to be ok for diabetic and then found its not. Later dates to be a sugar substitute and again not...Please do share a video.

[@Dave_en]

Jaggery and honey are good for normal people. But they worsen diabetic condition. Most people dont know this fact. But its far better than refined sugar due to minerals and enzymes.

[@gangotreebehera292]

After the fermentation of r 5 to 6 day where we need to store this??? In fridge or in normal room temp?

[@IndianSrMan]

Thank you. Apprecite your english subtitle.

[@arpitatrivedi3115]

Hello Mam Can you make video for beginner diabetic patients 🙏 Please

[@sunitirasiwasia]

Ma'am can you make a video on kefir grains curd....thank you ,hoping for a reply..

[@MohinderSinghJassal]

Plz send the link for online purchase of grinder used in your video

[@himanshujain949]

Can we drink this in winters? any particular season where this should be avoided?

[@DellTechnologies-lk8md]

hello. Which country are you from? Are you from India, where you have lot of sunshine? Because I live in Austria, and even though I love Kanji, I do not know, how to ferment it without very little (or practically no) sun. Any idea? I would be highly grateful, if you could please help me out with this. Thanks and Regards Nidhi

[@Manpreet.123]

Can we have this in summers

[@jkfloray]

What’s the quantity of consumption per day. When to consume? Before food, after food or with food. This is most important aspect which many you tubers tend to ignore

[@jignashah353]

Important thing sir

[@priyadharshinimanavalan7134]

250 ml

[@nassarabdulsyed7489]

They don’t mention what we should be careful while making this drink I mean the don’ts and the quantity of consumption and the favourable timings

[@120oz]

Empty stomach

[@himanshujoshi7499]

Mid day, and in winter sitting in sun ,approx 100 ml

[@sujatayadav539]

Mam please tell us kitne din isko store kar sakte hai or break fast ke kitne time baad kitni ml consume kare.

[@sonikadutt7656]

Can it be made in summers.....as it is 40 degrees temp here .....will it remain consumable upto 5 to6 days in this temp.?

[@shwetabharti4592]

Grinder ka link plzzz.. Thank you 🥰

[@madhulikashankar2422]

I would like to request and suggest to also mention in all your recipe whether your pregnant viewers can take that particular dish/ drink or not..and an apecial series is always welcome ❤️

[@kritika462]

I have the same question now. did you find out??

[@seeratthakur7789]

Can we add yeast to it for fermentation so that we can consume it the next day?

[@TheKavyashree]

Mam can we drink this in winter's also or only in Summer?

[@gaurimurthy9531]

Thank you so much, but please shelf life mention kare

[@anilar7849]

🥕👍❤

[@meenasankar2071]

Can you please tell us the quantity to be taken and when to be taken and how long it can be taken?

[@saritaunni2168]

mam how much quantity to be consumed every day ? right time to drink it ? in how mny days should we finish this batch ?

[@lilydsouza7984]

When do we have this drink and how much

[@fahemaguyah1924]

Can you please write the recipe in English? Measurements are very useful when trying a recipe for the first time.

[@haleemanoorain3495]

Can we use ceramic jar for fermentation

[@naziafatima4578]

Hello mam. Ye drink hme kaise lena h. Khane se phle ya khane k bad. Ek din me kitni bar or kitna ml. Plsz btay

[@k.dineshpillay.6455]

We make beet wine since ages.

[@patilpooja3363]

Ise kab pina he...?. Ya kabhi bhi pi skte ky?

[@VikramKumar_99]

Mam can i add Jaggery (gud) to it?

[@sidramehmood1]

In Faisalabad Pakistan we have black carrots which make extreme good kanji.

[@smitas65]

So do the people of North India....but those are seasonal, so the beetroot is a great substitute

[@kirthi91]

Can I preserve this in fridge. If preserved how many days is it safe to use.

[@malikadholakia5415]

Wen to consume

[@shubhakhandekar4111]

Mam, i made it but there was something on top and i want to know from you how do i make sure that its not fungus? is it ok to consume?

[@mansoorahmed8026]

Is it aerobic or enrobic fermentation? Plz advise

[@neelambehl2179]

What type of water did u use ..boiled and cooled or normal filtered water?

[@samikshabaraily4832]

What I can I use instead of mustard seeds??

[@Naaz352]

Hello maam, can ppl with hypertension drink it? Plz reply

[@bohocalligraphy]

Is it necessary to cover with cloth? Can we just close the glass bottle with its cap?

[@kanchankumarpatil9982]

Madam ur recipe is good thankyou but how to store it ,what is its shelf life pls give full information

[@ameerakm]

Thanks. Expiry date, please?

[@kamleshchavan7451]

Rye powder aur mustard seed alag alag hai kya

[@DeepaliAhire]

Which blender do you use

[@mjshabu8209]

Mam, how much quantity of this to drink in a day? Please advice... if anybody knows..

[@jonsantiago7549]

can we juice the beet root and use only it's juice to ferment?

[@nishakhan2721]

Please provide more detail about this kanji as some of us don't know about this drink and we don't know how much to consume and when to consume and what is shelf life, where to store the leftover etc. Thanks!

[@dhaliwalamrit3322]

A glass daily...200 mg.is enough

[@sonalimalhotra9171]

Take half a glass at a time if your digestive system ok....if constipation take it more 1 full glass...best time 11-12 noon....but can take till evening...you may dilute by adding more water

[@sonalimalhotra9171]

Can reuse leftover by putting fresh water ..amount of water less...put mustard salt n Rai again in it n after 2-4 days it would be again ready to drink off course less concentrated from 1st round