I tried the Keto diet as a carb-loving vegan. Here's what happened.

[@beextravegant]

I had a big cup of toffee nut hot chocolate after filming the end ;P (but I didn't cheat the whole day! promise)

[@sanjanaakotyada4753]

You deserved the chocolate!

[@shimronsweety8611]

Okk kanjali ❤

[@darshanaunnikrishnan1120]

Anjali, I am new in France and would like to watch a video on using the induction stove. As we are used to using gas stoves in India, my food is getting burnt easily here. Hope you can make one.

[@lakshminarasimhanpb506]

Yayyy 🎉😅❤

[@keerthipriya7478]

Othaaaaa sootha Moodu dii

[@AndreaLB]

This is the first video I’ve seen of yours. You are such a fun loving adorable lady!!! I absolutely loved your personality!! Your say what we all feel. Your a breath of fresh air and I’m so glad you were recommended to me by KZbin!! Can’t wait to see another video!!

[@xxelliotxx2390]

You are every Indian mothers dream child

[@dimplechin1345]

Dream daughter in law😂😂 who can cook all Indian dishes

[@FathimaSukhaina]

😁😂

[@rahulnayar2885]

Dream wife i should say😂

[@tetvlogs6574]

Dream bahu ❤ of my amma❤

[@SpontaneousSana]

Literally dude! Although I am from Pakistan. But mom send me one of her video and asked to learn something from her 😂

[@sanjanaakotyada4753]

You are the only one that can come up with such great and amazing (and kinda weird) recipes! Love your videos Anjali!

[@beextravegant]

Hahaha they were fun!! Thank you for the support!

[@JohannaLu]

As a food science student I can tell you that the potential benefit of Keto starts after 24-36 hours. You only endured the part of most suffering, but never entered the state of Ketosis. :) If you want, give it another try. One day I tried it too and was amazed of how clear my thinking got (and no more cravings for multiple month too)

[@fredrickdemello2260]

Keto is a sham. Doctors have debunked it long back stop promoting peudoscience. Shame on you

[@davidthevegan4901]

Omg im so glad i came across your channel today. 1 video and 3 shorts and i can tell there's a wealth of knowledge I've been craving.

[@Marley.Anne.Torres]

I loved this! I’m a mostly plant based eater, and have wanted to try keto. That breakfast recipe was so creative, I will definitely give a try!!

[@Sohadhebar102]

Ohh yay,This definitely made my day!🤩 Hope to see more long videos Anjali! Lots of love

[@beextravegant]

I am trying my best!! 🙈

[@harinis1590]

Its very happy to see you again ....after a long vacation gap..... LOTS OF LOVE FROM INIDIA

[@JustGotALife]

After 2 months of keto as a vegetarian I realized that it's effective but not sustainable. The food starts feeling taste by taste, buying most ingredients is either expensive or requires making from scratch. I lose 10 kgs in 2 month but after getting off of it, quickly started gaining weight since I had kicked out of ketosis. Rather i found another sustainable way where I could eat anything under vegetarian boundaries and lost 14 kgs, too more time but it was more consistent and stable. P.S For Indian keto recipes " Magic in my Food" youtube channel is amazing, this aunty used to make wonders with keto and indian food. She turned almost every indian dish into keto version.

[@rakhis2575]

So what’s the new diet

[@booksunderstarlight]

As an english speaking french person, I also sometimes say Tired like that too, for emphasis!

[@beextravegant]

Good to know I’m not alone there! 🙌🏽

[@44medsandeepkasa78]

Finally, it's been sooo long, we missed you 😭😭😭😭

[@beextravegant]

I missed you guys too!!

[@44medsandeepkasa78]

This year will be Year of experimenting, that's what makes anjali always special 😌

[@IvyLilley]

Mary’s test kitchen is a full time keto vegan! Her recipes look great (not that I follow keto, but still!)

[@beextravegant]

Nice! Thanks for the suggestion! Will check her recipes out 😊

[@Mrbob__18]

Was waiting for your full length vedio and here you are with such a good content and our Dr butterfingers never disappoint us in anyway❤️

[@AdmiralPeach]

I really didn’t think it was possible to go keto as a vegan 😅 Even though weight loss is my goal, I just can’t give up my carbs lol 🥲 so good job!

[@beextravegant]

Carbs are bae! I would never give it up!! And surely you can meet your aesthetic goal while still eating carbs. You should follow Natacha Océane and Abbey Sharp for inspiration 😊

[@vivigoesusa]

Weight loss is just about a calorie deficit, your body gets a lot of energy from carbs so don’t get rid of them :) I would suggest you watching the video of Natacha Oceane on the topic!

[@Aayushihd]

Im stupid so could someone pls explain what exactly keto means😭😭

[@AdmiralPeach]

@@Aayushihd keto diet is done by cutting out all carbs/sugars & increasing fat consumption (that’s why animal products are recommended to eat on keto - they are high fat & low carb). It makes your blood sugar v low & your body go into ‘ketosis’ - burn fat as fuel instead of carbs. So it’s good & safe for diabetics to lose weight, but it’s not recommended for normal people due to some side effects.

[@Aayushihd]

@@AdmiralPeach oh ok! !Ty

[@hrpd7977]

India to Italy, We are living in italy and we have also you tube channel. We Learn lot of things from your videos. Thanks.

[@miayana2539]

Absolutely loved this experiment. And yes, it's so fun to torture yourself with new diets ONLY because you get new and exciting challenges in the kitchen. And you did AMAZING!

[@tashini19]

Love u Anjali❤️love yr contents as well as they encourage me to try cooking new things.🇱🇰Lots of love from Sri Lanka

[@mattaananya2010]

I just love to watch your videos

[@beextravegant]

THANK YOU!

[@COOKINGBIRD]

Hey there! 🌟 I just finished watching your video, and I have to say, it was absolutely amazing! 🎥👏 I loved every minute of it and couldn't help but smile throughout. 😄 Can't wait to see what you have in store for us in your next video! 🎉 Keep up the fantastic work, my friend. 🙌💯

[@ThreeOnMySilly]

Your voice is very relaxing! Love your videos!

[@IamCharlotteey]

i always wondered how vegans would deal with this keto diet, this changed my perspective. it’s obviously not for everyone but i would absolutely try it while eating vegan

[@petergautam]

First of all, I love your channel. Your videos have given me some great ideas for recipes of my own. It would've been great to see the total carb count for the whole day. I'm not entirely sure this whole day was actually keto. 😅

[@simpking01]

I would recommend trying out Marys Test Kitchen for some vegan keto recipes

[@ishanibhatt]

heyyy, love your videos Anjali. i really want to know where do you give all your recipes in detail. i'd love to try every one of them since i'm trying to embrace veganism. i would love to try all your recipes. also i'mma beginner in cooking but your recipes have that spark which makes me want to learn cooking. lot's of love from India ❤

[@nehadhawan9257]

Nice calm relaxing video

[@scienceislove2014]

Baby bees...awww that's really cute..

[@kapalliskitchen3188]

i like the way you explain love it

[@Lighted_Rights]

I'm vegan too

[@SAY-jf3hy]

0:59 that's what u know and don't let anyone tell u u r 2 months late👊

[@shamimanuel6111]

Can you do a video on how you migrated to France???

[@dikshasart3568]

I don't like cooking but I'm still watching your recipes 😂😂😂

[@DemonSkull-sr7cs]

Hey can you share tips to speak English like to udo, if you share your journey ,it will help me a lot ❤❤❤

[@scienceislove2014]

My aunt did vegan keto pretty successfully.... I ain't doing that tho..cuz it's not for me... I'm vegan and love my lentils and beans and rice ...and all the other things i eat..

[@shimronsweety8611]

Wow Anjali too fast 🎉😅. I always says your videos always motivate me 😮. Vegan ....

[@beextravegant]

So happy to hear that!!

[@ektaSingh09]

Amazing tasty and healthy recipe lyk 👍

[@devgd]

Are you in France? Really love 💕 your clips

[@jib5369]

Why this lady not active now in youtube as she got heaps of subscribers

[@veg4life.]

I know

[@reenatandon6679]

Loving your videos.. Such a cutie you are.. And doing a wonderful job promoting indian dishes... Great going..

[@chan90s]

Doing intermittent to reduce fat - 16:8. No luck. Haven't reduced a gram in 2 weeks

[@utkarshbhardwaj6837]

Why u stopped uploading new videos? Atleast let us know where are you, are you okay?

[@sudhindrakopalle7071]

You are in your elements on the camera!

[@nikkita113]

Loved the whole video and definitely will try these new ways to try these items...but but but is it just me or you look different 🧐 But missed youuuuuuu

[@the-999-asmr-tarot-art-show]

What is also tasty, I don't think it is keto, is to lightly pan fry nuts. Have them with green olives and small tomatoes doused in olive oil. If you ever try keto again, raise your fat intake to about 80% of your daily calorie intake. Then you may find that you will be able to also combine keto with an 18 to 20 hour daily fast.

[@lcbsk7410]

Pleaase say how it was the Starbucks limited edition😂😂 Cute socks!!

[@beextravegant]

It is delicious, but has a greasy aftertaste 😅

[@indirapulimi2433]

All the best 👍, keep it up! It's a dream Life living.

[@SAY-jf3hy]

7:00 those empty streets bring out the depressed part of me to the forefrunt

[@JasmeetKaur-pz1mf]

Hello I love your page and I’m from india and and trying to quit non-veg but it’s really difficult like being a Punjabi n all please give me some tips of possible like stop order chicken meat and try to have veg option .

[@annearts5]

This channel's name should be beextravegan

[@ananyak1250]

Pls tell which camera and other things you use to shoot ur awesome videos

[@Ella.L.]

Ugh, keto is the worst! But it was really interesting to see you try it (I think you did a great job). Can't wait to see the one week challenge 😈

[@beextravegant]

Hahaha I agree it’s the worst! But I did have fun creating new kind of recipes this day. Also, evil 😜

[@nandhuallu4849]

Make a vedio on ur kitchen collection....

[@welcomeherelena]

Hello! Great channel and nice video.👍👈Have a nice day!😊

[@ASSOU.MOROCCO]

🎉🎉🎉🎉HELLO MY FRIEND WELCOME 🎉🎉VIDEO VERY NICE GOOD morning 🎉🎉FROM MOROCCO 🎉🎉

[@arvinddavamony6110]

Heyyy you 😅 you are a expression Queen ❤ I'm loving it, when can I get to meet you??😊

[@abhinayapriya204]

What mixer you are using to grind dosa batter? Could you please share it with us. As am abt to buy one.

[@kaykay4832]

😂that workout your a good cook and comedian

[@chandan351]

You called us sadist🤣

[@arvinddavamony6110]

Heyyy you!! 🤣that's a nice say!

[@sumithpittala]

what happened to you, why you're not making videos 😭

[@arvinddavamony6110]

Make some for me naaa please!! I'm hungry!☺️

[@ChyarasKiss]

Couldn’t find keto in your search area on your blog. 😂

[@dr.gargigandhi]

When will you post your next vlog? I just binged on ALL of your vlogs for the millionth time (I do that🥹🥹🥹🥹🥹🥹🥹🥹)

[@muthumari1312]

Arent you kinda Indian Lorelai Gilmore❤

[@christoman_]

9:57 seriously, being a vegan and having Avocado 🤣

[@ommishra5070]

One more to go. Cheers!

[@keerthid8787]

Hai... I wanted to u from a very long time... From which website have u bought ua appam thava... Please tell even i want one with many sockets...

[@aKm057]

That 'sadist' comment.. THAT. expression.. BAAAAWWMMMMBB!!!!!!!!!!!!1

[@winwinmilieudefensie7757]

Also the point of keto is hunger so your body starts burning fat after ketosis starts you wont feel hunger anymore.

[@mnbvcxz1621]

Killing it....

[@asish6281]

More long videos please 😢

[@veronicamozee]

I watch you cause you look like me if I was Indian and it reminds me that...I'm cute in any color! Lol

[@yashattal]

Hi anjali, which city do you live in France??

[@Tina9769]

Thank u for introducing duolingo… pls let me know the equivalent for learning tamil

[@SAY-jf3hy]

0:28 nice but need a little change in voice style ,"hey you" felt a little long.

[@ketanchavan9274]

I love palak tofu 😋

[@pravyjha4567]

Where can I get ur cooking course?

[@the-999-asmr-tarot-art-show]

When you do keto one will lose 20 pounds of water weight in about a month. Conversely, when you switch off of keto one will gain all that weight back in about the same amount of time.

[@muarocks8459]

Is soy sauce keto? I guess you could have used Tamari.

[@NewNcertSolution2023]

Nice video 👍

[@majirangoli]

आपकी व्हीडीओ बहूत अच्छी है

[@Seeker2400]

Are you from Delhi ?

[@Francoerazoa]

No need to torture yourself. Just keep up the food and vlogs. Dont forget your B12

[@adksbiomed2139]

I don't think you enter ketosis on the same day you start

[@SAY-jf3hy]

8:38 a few minutes later i remembered about your degree and i was like WHYY?

[@AnjaliTanuku]

My name also Anjali!!😊

[@JyotiTiwari-oq9jp]

How to make tofu at home?

[@Riverie07]

Now you have to try your keto diet, Time to do you promise 😂😂😂

[@muthusweety5730]

Heyyy Anjali..are u a student in francw

[@Veegan4theanimals]

I would not go crazy on these diets ... it will messed with your head. I would just eat normal.

[@beextravegant]

I normally eat very normal. You should watch the beginning where I explained why I’m doing this: purely for curiosity and I’m not a person that does any kind of diet. I’m not trying to lose/gain weight in any way. This was just fun and play.

[@bbomissisterplayingalone]

Hi 👋like☺ nice good video 📹 have a good good day 🤗

[@tiyashadey8077]

❤️❤️

[@nandhuallu4849]

Ur cooking on electrical gas??

[@vanikumaresan6705]

Please mention the ingredients you add

[@beextravegant]

They are all mentioned in the description

[@beautycare9046]

❤

[@shubhakhandekar4111]

I am a carb grandma.

[@georgekuruvilla9978]

Hey Dr. Anjali....copied my mail here...the mail failed to transmit..prompt said your email IDs were not genuine 😮 now imagine that...BRgds Bobby

[@ritwikroy7356]

❤️

[@usha8111]

😁 seems you got your 3k

[@BorislavVeselinov]

...But there exist substitutes for what you can't have as a vegan, so. It's not the same, granted, maybe, but still.