Beginner Boxing 101: Complete Lesson | New Boxers Welcome

[@PrecisionBoxing]

Click on the 'Join' button above or the link below to check out the Precision Striking membership. All past livestreams, exclusive training and instructional videos, and 5 day comprehensive training camps to challenge you and elevate your boxing. Over 100 hours of training and instructional content. kzbin.info/door/4PwJo76WpTOk-3N8dazt1Ajoin

[@darylfields]

I'm a big guy and I'm slow at throwing punches what do you recommend me to do

[@kadenmullins5036]

Daryl Fields Keep your fist loose until impact

[@kadenmullins5036]

Daryl Fields also keep your shoulders really loose to get maximum speed

[@darylfields]

@@kadenmullins5036 Thanks

[@kadenmullins5036]

Daryl Fields No problem.

[@khitabjaisinghani340]

This guy's work ethic is absolutely relentless. An hour of almost personal coaching all for free. Thank you sir!

[@khitabjaisinghani340]

@@atroxarmy7239 absolutely correct mate! Utmost respect

[@gary9793]

For sure this familiars me to the boxing so much

[@kevinmackey3166]

@Large Taint He's still working hard, and you're still getting free content

[@bg4355]

Large Taint and take for what it's worth it's another opportunity to appreciate a teaching get what you will n not worry bout payment

[@khitabjaisinghani340]

@Large Taint that is the least he can get. What I meant by that this is all free to the end user that's us.

[@crackjunkyjack8787]

The most underrated boxer/coach in the game. You need a full gym and full of students

[@alexstefan1]

Yea bro, i don't understand why he doesn't start a gym already. His content is top notch

[@PrecisionBoxing]

Thx Alex, its not a good business in Toronto tbh and i don't want to do fitness boxing.

[@tomdecock6027]

@@PrecisionBoxing Then what would you like to do ? Your YT career is already set but do you aspire to become something else as well?

[@michaelharder9737]

@@PrecisionBoxing could I incentivize you to move to Manitoba?

[@talemuweke9036]

@@PrecisionBoxing COME TO OTTAWA !!!

[@rappel322]

How is this content free? You’re an absolute legend, Sir!

[@alexvictorino196]

When quarantine started my friends and I started going to the gym, we even made individual workout plans. I started meal prepping for myself and some of them too. A few weeks back I remembered my dad boxed in his youth and I wanted to get into boxing to enhance my work at the gym. Now I’ve got all of my friends onboard for some recreational boxing (just messing around, training and fighting with each other when we hang out) this video has helped all of us get a better understanding of boxing basics and we are all 10x more invested into practicing and training now! My dad is also super happy to see me picking up something that he loved. We’re even thinking about joining a boxing gym next town over! Thank you so much!

[@kyduong6676]

Are you still trying?

[@esmemofokeng4872]

I’ve been thinking about getting into boxing and this morning I woke up and decided to give it a go. Your video is the first I clicked on and I enjoyed the entire lessons. Great way of teaching. Thank you!

[@empowerptboxingcoach1262]

Please try my channel for boxing tips and techniques Esme Empower PT

[@ethanroush3783]

@@empowerptboxingcoach1262 love ur yt channel

[@FrederickAgustin]

I started boxing because of your videos (posted years ago)... Thank you!

[@PrecisionBoxing]

Frederick Agustin that's awesome to hear!

[@aadarshtomar9521]

@@PrecisionBoxing honestly sir you are the best trainer..... you know the learners mind and problems they face... huge respect to you sir

[@MakaveliThaDonKilluminati]

I started cause im fat

[@TRUYORK718]

How's it going?

[@Christopherdaviddd]

I am a complete beginner and this is literally the best tutorial. Straight to the points, thank you so much!

[@JackSpear1000]

One day I'm gonna master the art of Boxing and I'll remember you my man Jason. You are simply Brilliant.

[@Joelucas210]

Let's do it together I've been at this almost 2 years and probably better than KZbin boxers and for sure better than most ppl

[@kabobking2127]

@@Joelucas210 ur not better than ksi

[@Joelucas210]

@@kabobking2127 ffs yes I am ksi swims when he boxes

[@kabobking2127]

@@Joelucas210 ok send me a link to a vid of u boxing

[@Joelucas210]

@@kabobking2127 this was me 3 months ago I didn't make the edit till last month and since then I got a double end bag a speed bag started doing alot of boxing workouts and lost 30 pounds kzbin.info/www/bejne/e4uTmnycgbVlrs0

[@tako1569]

It's crazy how a couple years ago I became friends with a professional MMA fighter, and I asked him to teach me some basics. In 10 minutes he taught me this exact stance because I knew absolutely NOTHING, but he didn't go into this much detail. I'm glad I watched this to refine the stance.

[@TheJrivera1]

This video is the best. My children are home from college so I decided to teach them how to box as an exercise program, you just laid it out to a tee. I can’t wait to see what else you.. Thank you my brother... Be well and stay safe..

[@dante22723]

As a person who has just got into boxing, this is very helpful, thank you

[@sidtalamor1734]

Jason is one of the nicest guys. I just met him while shopping and let him know that he's one of the reasons I got into boxing. He was very approachable and mentioned that this video was coming out. I've been waiting for it since. Thanks for all this great content, and I hope to see you around!

[@AngelRiverasr.]

Unbelievable,I really thought I had the basics down smh.watching this video opened my eyes to errors I was making! Starting from the bottom up wow.thanks man for the help,I really appreciated it.

[@augustuspatrone6790]

This guy is so good to learn from I even watched the adverts.

[@reytiago]

I started (shadow-) boxing with your videos for fitness and techniques. I'm 72...love it Love your videos

[@yahkub119]

Thats great!!! I'm happy for You sir. Hope u didn't give up on it. Age is just a number!!!!!!!!

[@animadverte]

I am astonished by the quality of this video. I trained in a few gyms, some run by ex pro. None explained me all these things and so clearly. thanks

[@kaede_jing]

My first punch in my life today 💪💪💪

[@higgsboson130gev]

Great to see someone with absolute full knowledge of boxing. I am watching this and brushing up on my basics again!

[@hansmatheson5976]

Never would have thought the “God Particle” itself would be into boxing. Very cool and congrats on your amazing debut performance at CERN’s Large Hadron Collider back in 2012. I look forward to what you do next!

[@inesmoncao6631]

@@hansmatheson5976 Nerd jokes( but I love it😂)

[@andygarron7844]

I watched this video when I got started boxing 4ish years ago, got a dub as an amateur, and here I am coming back to it taking notes to start coaching beginner classes. Priceless wisdom not once but twice! Thanks coach!!

[@PrecisionBoxing]

Very cool! Great work, you're now giving back!

[@kerstin.jitschin5861]

i love watching boxing since 1974 and today get my first lesson,it was great,thanks man

[@davejohnson-yi2rk]

Just discovered this tonight (May 8, 2020) during the Virus quarantine. Other KZbin vids teach Boxing, but this tutorial is clear cut, straight forward and well done, really one of the very best I've ever seen. He clearly knows his stuff and has an easy going demeanor about him which makes the information easy to absorb.

[@bkomoto2031]

The best beginner boxing video I've seen on KZbin to date! Thank you Jason

[@juanhernandez-mf4ve]

Hands down the best boxing training channel on KZbin man, thank you.

[@raghuveera2159]

Thanku sir. Love you from India

[@paulclifton0691]

I’m only 40 min in and already this video, especially your articulation, is amazingly clear. Love it. Thank you sir, for thinking hard enough and working hard enough to make it plain and tangible.

[@davidtutton1273]

Thank you for getting me off my ass during this pandemic, great teacher , much love to you and your family sorry I didn't find your channel sooner

[@megmucklebones7538]

This is my first ever boxing lesson. I'm 44, thus only doing this for defence and to get fit. Created a boxing area outback with a bag; lets do this.

[@surajasuresh8232]

good luck sir...

[@0ElectricWizard]

Hey man, thanks so much for all your awesome videos. They've been awesome during the big lockdown, and I've committed to going to a boxing school nearby once everything opens up. These videos are so good, exactly what I was looking for.

[@SA-kt3wt]

Footwork is something I've always struggled with, and the gym I go to doesn't focus on it at all. This is great thank you.

[@cjamesholliday4748]

An hour long instructional video... this man is THE best. Thank you so much 😎👍🥊

[@iamkakes]

I can't thank you enough for your endless hardwork and dedication to this channel and to helping us out with your incredibly well-made and insightful videos! I am grateful to you. (From a casual beginner boxer)

[@amberherddog8061]

"Your mind may understand things but the body doesn't"...OMG thz is sooo true when I was starting out I was soo happy and determined by it was new to my body...even with basic footwork I find it difficult as I was sort of like jumping and got frustrated

[@izzya3987]

This is amazing. Time to start from scratch for me.

[@charliebrown3082]

Me too and I'm old. I figured I'd might as well learn to box while getting into shape at the same time.

[@charliebrown3082]

Way to old to get into a fist fight, in the ring or out but I will work with what I got. 47

[@izzya3987]

@@charliebrown3082 I wouldn't worry about your age. For me, I'm doing it for fitness and self defense. As much as I'd love to partcipate in competition, my hectic schedule just won't allow it. However, I absolutely adore martial arts froma technical point and would never give that up. No matter what age, it's good to have boxing/MMA under your belt.

[@becarefulwhatyoufish4764]

*Charlie Brown* Still not too old to improve yourself. Don’t worry about being the best just worry about being better than you once were. By starting now you’ll be a better fighter at 49 than you were at 42.

[@Abdul-pe5rf]

How are you doing?

[@tonysicily2687]

This was EXACTLY what I was hoping to find. A GREAT upload, subscribed immediately. I have little access to a full on training gym so I need to train solo a lot of the time. Your Virtual Training tutorials are awesome

[@dustinhodges9987]

Been watching this for the past few weeks, breaking it up into sections and practicing them until I get them down. Thanks so much for this vid. This is great.

[@sergeyssv4319]

What can I say JT? The level of your tutorials and break downs has always been and still is absolutely unparalleled on KZbin. 🔥💪

[@73kimura]

I know I am late commenting on this video, but I have to do it anyways - of all the videos on your channel, and I can say I have been watching them for 6 years now, this is the one where you nailed it the most. I am a teacher and plan on teaching kids how to box next school year as an extracurricular activity. Started boxing close to 20 years ago myself but always was unsure on how to best familiarize newbies with the basics in boxing. Your step by step approach is awesome and I am taking tons of valuable pointers and in fact resource material from your video. I love the careful progressions. THANK YOU, what you do is appreciated. Greetings from Germany

[@PrecisionBoxing]

Thank you! It means a lot to hear that. I appreciate your comment. I hope you enjoy teaching boxing next year!

[@keimzellenbestband]

Good Guy Jason! Normally we all need to pay a couple hundred dollars to get full course Videos in high quality like that! I am happy that i found this channel!

[@jamesdeghfel6714]

I'm french and I can tell you after discover your video, it'll be my dream to have a trainer like you. So thanks for all.

[@bartconnors7695]

I just recently started training w/ a boxing coach after studying martial arts in the distant past and this video does an excellent job of breaking down the movements into the basic components!

[@lilly7853ap0]

Thank you so much! This instructional video is perfect for a beginner like myself. I love the way he breaks the basics down. One hour and it’s day and night from where I started. Highly recommend his training!

[@PrecisionBoxing]

I really appreciate that

[@marcotaormina8798]

Great explanation. Where I train and practice, boxing and savate, the trainers don’t go so deep. Maybe because, when you have many athletes, you cannot have the same dedication for everyone. In any case, this lesson is very interesting.

[@hansmatheson5976]

It’s pretty rare to see Savate mentioned at all by gyms where I live.. ..much less there being a gym that specifically trains/teaches Savate and advertises that fact. Tbh except for France, nearby regions and (maybe) countries/places who are big on kickboxing, I didn’t think there was any gyms or dojo’s who’s focus was teaching traditional/combat Savate It felt like I would only ever hear Savate briefly mentioned when JBJ started using that low line, over-the-knee oblique kick which blew Rogan’s “mind” every time he threw it (as well McGregor a bit later I suppose) That said, it’s a fascinating martial art with a lot of unique, effective techniques that are great additions to any combat athletes arsenal and thankfully it looks like more and more people are discovering it and respecting the knowledge it can provide.

[@clowncrack333]

now i need a sibling to fight

[@sniperguy4345]

Fight somebody at school that was talking shit

[@xdp5660]

@@sniperguy4345 or just fight your neighbor

[@pilot4910]

slap box your friends or get a bag from amazon

[@shrek288]

BAHAH

[@StaticDreamsEntert]

@@sniperguy4345 😂

[@forgot-to-wipe]

What I’m writing is 100% true. About 2 months ago I got into an absolute unavoidable situation and I had literally no place to go and avoid a violent confrontation. I am a concealed carry pistol carrier but I flat out refuse to use it on an individual who is not armed in some way. The law is meet force with like force. So a fight ensued, all is well, I walked away not going to jail or receiving any real injuries. But my adrenaline took over and I was in the midst of overly gross movements and didn’t like how I did at all. If I EVER have to be forced into another like situation, I want to have the tools to execute a defense based offense. I discovered this gentleman’s video channel 2 weeks ago and because of his play by play instructions and natural ability to teach, my 1-2’s from 2weeks ago till now aren’t even comparable. My stance and footwork have a solid foundation to improve on. I’m now looking around at gyms to learn real world self defense training. Not advanced stuff. Stuff like basic 1-2-3’s, solid stances and footwork with slips , faints , head movement and sidesteps and maybe some parrying and def good blocking. I don’t ever want to fall down and not be able to get up. Most important of all is I need to stress test what I learn against another human and desensitize that adrenaline overload so I can better handle it and maintain micro body movements. Maybe learn some basic ground skills so I do t get my head bashed into the concrete. I want to end the threat without overkill.

[@irragrams]

This chap ain't no teacher. Bloke is plain MASTER. Hats off to you, mate.

[@kunalsurywanshi9243]

This guy's work ethic is absolutely relentless. An hour of almost personal coaching all for free. Thank you sir

[@wangmatt9286]

Thank you!you are kind! You have a good life!

[@bakerfritz4681]

Thank you. All I want to do is stand correctly and hit the bag correctly and this is the first of the thirty or better “beginner” videos that actually explains and then SHOWS the footwork.

[@inesmoncao6631]

Coming back to the basics is always good.

[@gregmiller9437]

Your videos are outstanding. I especially appreciate how you break down things to the lowest, slowest level, step by step.

[@dieinycrestani5689]

I can't tell you how much I love your videos and the way you explain! Thank you soooo much for taking your time to give us such valuable teachings ! #gratitude

[@cbcboxing.]

just started boxing and this was a great refresher!!!!

[@ipwndcancer]

I'm giving my friend beginning boxing lessons and I basically copied this lesson beat for beat. It all starts with the feet! Learned a lot from you in the past to help me get to the point I can teach. Thanks for the guidance.

[@anthonystitt7015]

JT, you are an AMAZING coach... Thank you from New Jersey!

[@catprekuli8836]

One of the most informative boxing videos ive ever seen by far. So much important information. Thank you so much!!!

[@marilynvelez4190]

You're an amazing teacher! I started a boxing school and they threw me in with advanced students although I never did boxing before. So, it was a bit overwhelming but this video helps a lot. Thank you!

[@rag1569]

Thank you for all you inputs and videos!!

[@thor4164]

One of the top boxing channels on KZbin and you come across as a great guy.

[@upwardspiral317]

This is the best I'm gonna get as far as learning how to box. My coordination is awful and so is my balance. I don't have any access to a personal coach and really can't afford it anyway but looking at this video and following it (although I did a terrible job)made me think that I can actually learn. He's gonna be my boxing coach from now on.

[@reksmeyok1957]

Thank you, master. Your videos save my life. In my area, safety is a problem.

[@Agiranto]

Back to basics, A good reminder.

[@nlc0540]

When you train while you listen the rocky music, you feel invincible

[@nsj9861]

Innit

[@billybbob18]

I'd probably be laughing 😂 too hard to exercise.

[@Joelucas210]

@@billybbob18 listen to Creed dessert scene music

[@yfjl1]

Wack

[@hansmatheson5976]

Are you referring to the Rocky/Creed movie franchise’s numerous OSTs? Or just Survivor’s hit single, “Eye of the Tiger”?

[@raymonddonell]

So thankful for your training. Blessing to you my friend!

[@abegail2991]

I should be worried about my math quiz 😭💀

[@SansAziza]

PatrickJMT is probably the TIPPY TOP math coach on the Tube. He'll just grab you by the hand, and drag you straight through college.

[@dianedong1062]

I've watched a few instructional video by Jason Van Veldhuysen, and I think that the quality of his coaching is top notch.

[@benztvmixvlog1569]

Im practicing your demo Bro, Im a frustrated boxer in 1995, I stop my boxing plan that year just to continue my studies. Ive been in the practice for 1 month on that year but I stop. Now Im interested to go back and to do what you are teaching now. This will be part of my routine exercise while enjoying my retirement in the military service here in the Philippines. Its Pacquiao time when i got interested with boxing in Elorde Gym in Parañaque, Manila. Thanks Bro for your teaching..

[@craigackroyd]

This guy is good. Love how he never attacks it’s all about defence.

[@pipiriripuriruri9804]

Thanks to you i started noticing really bad habbits in the ways my gym is training beginners like me. Really good work - keep coming with new videos :)

[@derricgobournesr5993]

Bro!!! You’re the real deal!

[@timbaker8928]

When I learned to box it was with a guy named Dominic Deyoung from Boston Massachusetts he was an old school boxer and was a great teacher but he just through us in the ring and explained it as we went along but I like you're teaching technic!! Ty for putting in the time to explain everything! God Bless!!

[@johnaidan22]

Stumbled across this video tonight and your introduction to boxing is excellent - just what I need!

[@aperez10]

Excellent! Thanks for sharing. 👍

[@alvaroduran2857]

Jason, this is truly helpful. You really did step into the beginner’s mind for this video. I’m getting into boxing for fitness and variety. I’m encouraging my 10 y/o son and 14 y/o daughter to start up as well. In my opinion, foundation is very important. Thank you for this lesson and the inspiration. Appreciate you.

[@MegumiKato418]

Damn other youtubers teach bad jabs they told that you need to turn your hips in it, thankfully I found the best boxer in youtube

[@Monkeyflip123]

Your the goat brother! I do mixed martial arts , but I Allways study , and recommend your videos for boxing! Amazing brother ! So happy to see how far you’ve grown with your channel! Sorry channels! Ty brother! Best wishes!

[@cgstarzy1306]

Holy frick this man is ment for me I had a little Marshall arts training and took piano lessons

[@thefamily2707]

Best boxing coach on the internet, thank you for thee priceless lessons coach 🙏🏻

[@gettingtothepussypodcast101]

I’ve hired a boxing trainer.. and I never really got clarity on the functions and how to, clearly. I am practicing to your video and I don’t feel lost. You break things down well. I can do this, and do this right! I am grateful I found you!

[@LosAngelesPrivateInvestigator]

Dude. 10 seconds in and I'd already like to tell you this is the cleanest video you've shot yet! Nice work!

[@quanghoang3479]

Awesome vid Thanks you very much,coach

[@JohnSmith-dq4dx]

Man.. *bows* you're a king.

[@tigerclaw1422]

Thank you so much!!! You're making my dreams come alive!!

[@hinakhodiyara7883]

Love this foundational tutorial. Always a good one to come back to. Thank you, much appreciated.

[@PrecisionBoxing]

You are so welcome!

[@darkaera9131]

I like this type of teaching from your. Really diving in to detail and become big picture Love it from Thailand 🇹🇭

[@CarlosOrtiz-ht6rn]

@0:17; piano lessons 😂🤣. Thanks for these informative videos!

[@stacihouck]

This is amazing! Thank you so much you definitely teach the way I learn!

[@MirjamJo]

This is an amazing good way to start boksing during Carona....when allowed again, I wil join the gym!

[@tf1n]

You’re the man, Jason. Thanks brother.

[@thegalaxygod6683]

Love how you break this down....I would look at what a boxer is doing...but theres so much going on you cant see what's going on. Thanks for this. GREAT TEACHING!!

[@freedomfighter69]

Thank you for breaking things down easily for beginners to learn from.

[@jacksonsangea7139]

You are a wonderful Coach in boxing especially for beginners!

[@audiomind1677]

Seriously though, THANK YOU for putting in the time to make this and for sharing it with people who are interested in learning.

[@bikrambaruah7216]

Hello Sir, I have been a martial artist for 18 yrs . I have been practicing Kung fu. I have good control in my kicks. We in Kung Fu fight in sanda style where hand work is less technical. They will not say anything about foot work,cutting angles and various other things. In order to be at a competitive level in the future I will have to improve my hand work and make it really strong. Through your channel I can better my self every day.😊👍

[@rafaelflores8225]

Bro I don’t know why more people know who you are! You explain things extremely well and easily understood! Shit I corrected more from this video than in all my years on my own. Now I see how non technical my trainers were when I first started. Great job sir and keep up the great job!

[@rafaelflores8225]

Edit: I meant Bro I don’t know why more people don’t know who you are.

[@hunterpaige5563]

Just started today, I’m gonna work on this everyday!

[@anthonydavythompsonstevens4297]

Excellent Detailed Comprehensive Tutorial! You're Amazing !! Suitable for Boxing Coaches and Especially for beginner and intermediate Boxers. One of the best teahers/coaches I've come across !! ❤

[@DrVishalT]

Epic lesson.! Thanks a ton.!

[@joejazz67]

thanks JT this is great for us that are stuck boxing at the cardio boxing classes vs a true boxing gym thumbs up

[@shawnatkins7569]

This guy was awesome especially to do it online he was amazing took his time and giving you details step by step