Beginner classical Pilates reformer session

  Рет қаралды 8,123

April Tillman Pilates

April Tillman Pilates

Жыл бұрын

A great video for apprentices learning their basic system: Reviewing hands-on, verbiage, and where to stand. Or for someone who has never done Pilates and curious what a session might be like.
This is Fatimas first time ever doing Pilates, she did an amazing job!
Anyone can enjoy the benefits of Pilates. We have systems for all body types, you don't need to be a dancer or an athlete.

Пікірлер: 7
@pilateswithelle
@pilateswithelle 13 күн бұрын
Thanks April, I enjoyed watching you introduce classical repertoire to a newbie! I'm about to give some fitness reformer instructors their first traditional reformer session so I'm sure I'll draw on some of your tips!
@apriltillmanpilates
@apriltillmanpilates 12 күн бұрын
Thank you and have fun :)
@parascaloutas3536
@parascaloutas3536 9 ай бұрын
hello, can I please bother you to what length is your reformer ? 80" or 86" ?
@apriltillmanpilates
@apriltillmanpilates 9 ай бұрын
Hello hello, the reformer she's working on is 86 the black one behind is 80 inches :)
@parascaloutas3536
@parascaloutas3536 9 ай бұрын
thank you @@apriltillmanpilates
@createwithconfidence8094
@createwithconfidence8094 9 ай бұрын
I am finishing up my teacher certification and will be teaching two classes, one of which is Gentle Reformer. Thanks you for putting the video together of a beginner. I am still getting my student teaching hours in and I have a few beginners lined up to practice teach. I will refer back to this repertoire and cuing.
@apriltillmanpilates
@apriltillmanpilates 9 ай бұрын
Thank you so much for watching and congratulations on your certification. I wish you the best. @@createwithconfidence8094
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