Intermediate Pilates Reformer Workout (Classical Full Body Flow)
Рет қаралды 2,665
Follow along with Kala from Quiet Bodies Pilates as she guides you through a Classical Intermediate workout on the Reformer. This Pilates workout will work and stretch your body from head to toe.
Join us at Quiet Bodies On-Demand for a library of over 250 Mat Pilates workouts of various intensities. quietbodiespil...
@mareshahmorton701 4 ай бұрын
Currently trying to learn all the classical movements. Thank you for this great informative video !
@quiet_bodies 4 ай бұрын
Oh that’s great! I love the Classical sequence 💙
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