Beginner / First Timer Pole Dancing Routine- Learn how to pole dance

[@pamholmes2827]

I love how you take your time and show everyone the correct steps

[@twistedamerican3307]

YOU TOOK UR TIME AND ACTUALLY TAUGHT FROM A BEGINNER LEVEL UR THE ONLY PERSON THAT I HAVE LEARNED FROM..

[@Rikku147]

Thank you! I'm self taught for about a month now and I really want to start learning actual routines. I hope you post more. Love this one!

[@FIT2FLAUNT]

@Becca hey girl, I have the whole app that has everything u need. Download my app fit2flaunt.com/ to learn more routines 💜💜💜

[@Rikku147]

@@FIT2FLAUNT I actually subscribed just this January, haha. Can't wait to keep at it, thank you for creating the app!

[@FIT2FLAUNT]

@@Rikku147 wow awesome! Thank you so much for your support 🙌🏾🙌🏾

[@ShellyChelle123]

Thank you so much

[@taneshapettway8646]

Finally someone who is taking their time to explain each step!! Thank you!!!

[@FIT2FLAUNT]

My pleasure 💜

[@crystalkwok5232]

You're the best Pole dancing instructor I found on KZbin!!!😍

[@FIT2FLAUNT]

Wowwwww thank you so so much 😱😱😱😭🙏🏽

[@DressedWithFlair]

Just tried this routine. You made it super easy to learn. Thank you

[@VillegasMaria-yx3st]

I love the details step by step I just started and ur videos had helped me thank you very much

[@FIT2FLAUNT]

Yay! We're so glad it helped you 😍

[@sadsam1021]

I saw it on the app. I'm so excited for all the new content. Don't have to go to different schools you have it all there pole, chair, floor. Best teacher ever! Your app makes me so happy, I can do it all at home! Thank you Shelly ❤

[@FIT2FLAUNT]

You have no idea how much this comment means to me . Thank you so much for your support 💜💜🙏🏽

[@Just_Another_Blonde]

Omg I got the app and it’s amazing!!!! Learning so much I definitely recommend! It’s easy and really good stuff learning more then when I went to classes! ❤️

[@FIT2FLAUNT]

wow thank you so much for your feedback. I'm so glad it's helping you. 💜🥰

[@Just_Another_Blonde]

@@FIT2FLAUNT it’s amazing great job!!! Once I get a little better I might be brave to post videos lol but yes thank you 😊

[@28stabwounds60]

And then my mom walks in...... But seriously this is the best tutorial I've seen for firstys like me. You keek glamin queen 👑

[@SiRi-jz8fo]

yesss! so thankful for your tips and videos 💪

[@hunterjardine7148]

I was flopping around everywhere but I really appreciate it ima keep practicing. I need a mirror 😂

[@anglofrancaiseyvonne9349]

i have to do this by tonight thank you so much

[@FalleNConstella]

that part 😂

[@KM-yr9dg]

thankyou for taking your time explainingg ! very helpful love it❤️❤️

[@FIT2FLAUNT]

Aww, my pleasure. I'm so happy it's helping you 💜💜

[@twistedamerican3307]

You broke the steps down to make this easy THANK U SOOOO MUCH

[@FIT2FLAUNT]

My pleasure 💜

[@abigaill4684]

You are the best..❤️ so grateful for your videos and content, your instruction are so clear, I can follow easily with just my headphones on.

[@FIT2FLAUNT]

Aww, I'm so glad to hear that. Thank you so much 💜

[@shantelnoel7454]

Hey my hardest thing is with my tipie toes I loose balance a lot any helpful tip?

[@ShellyChelle123]

What song is this please?

[@paule-camilleyoli4442]

I did iiiiiit🎉🎉 thank youuuu

[@esmeraldamorales8505]

What about if you have no upper arm strength to pick yourself up I mean how do you do that now

[@CoffeeNRoblox]

I had that problem too. I looked up. I couldnt even practice the beginner moves for more than 2 seconds because my arms were too weak lol. But just keep lifting yourself randomly throughout the day. Id do a quick twirl on the way to the bathroom, and just kept doing it whenever id walk by my pole. I been at it for a month now and i can finally hold myself long enough to complete the moves.

[@sullivanwilliams5448]

This video is helping me so much

[@FIT2FLAUNT]

Yay! I'm so happy it's helping you 💜

[@cindylumarie2006]

Oh wow

[@Callmekaliii]

I love you. 😭😭😂

[@dareau21]

Gorgeous!

[@constancehill9741]

How to do corkscrew spin. I'm struggling on the transition, just learned it tonight

[@brolyequinox7820]

Thanks. I love you🙁😶

[@melscott6069]

Is this a static pole

[@FIT2FLAUNT]

yes, our poles have both static and spin functionality.

[@tabithasmith6892]

For beginners would you recommend a spin pole or the stationary one?

[@FIT2FLAUNT]

I recommend staring on static for the first few weeks to be honest 💜

[@tabithasmith6892]

@@FIT2FLAUNT thank you. I ordered my pole from you already. Just waiting now. I'm ecstatic to get started. Already have the app. down loaded and everything.

[@Just_Another_Blonde]

I had a question 😁 I have a 50mm pole and I have very small hands. I’ve been told it doesn’t matter what you learn on is that true? I just bought it and would rather not sell and buy another lol do you think it’s worth it to just buy a smaller one? Or just keep going with the one I have? Thank you ☺️

[@Just_Another_Blonde]

Anyone? Lol

[@FIT2FLAUNT]

100% get a 45 if you can. I would only recommend training on the 50 if you're a dancer and that's what they use in the club. It's actually a huge difference between the two. We sell them in Chrome and Silicone whenever you're ready to switch over 💜

[@Just_Another_Blonde]

@@FIT2FLAUNT perfect thank you I will do ASAP ! I

[@constancehill9741]

How to improve my chair spin? I end up crunching up my body.

[@BringMeTheRadke]

if you mean crunch like you come in too close to the pole, try kicking out harder/faster so the momentum pulls you away from the pole for longer

[@CreoleQwn9188]

❤

[@PamelaAnn]

Does pole dancing strengthen a person's butt?

[@qweenofweird5566]

What's the weight capacity for your pole?

[@FIT2FLAUNT]

It can hold up to 150kg / 330 lbs 💜

[@heatherrockon85]

💄💋🤘

[@Mrpolarbear338]

💀💀💀

[@zakiamaqsody7412]

DID YOU JUST SAY SEXY🥴