Beginner Hoop Tricks

Hello! Good morning! Wanted to break down and show you guys some easy to learn hooping tricks. Really enjoying the weather here. Its chilly but the sun is out! Hope this video helps with your progression threw hooping! Hope you guys enjoy! Love you guys. have a great day!
Instagram: / flower.friendly
Facebook: business. Flower....
Twitter: / flowerfriendly1
Snapchat: flowerfriendly
Dm: Hippiehospital for dreadwork
Merch: teespring.com/stores/flower-f...

[@booperdooper5329]

me: *sees first one* oh this looks easy! Me: *attempts to do it. ends up hitting face 5 times, throwing hoop, and gets neck cramp somehow* This is fine

[@sajjadsiddiqui9708]

Same here

[@paulapeter2637]

Same here

[@alphagaming8448]

Same

[@jasminerain4032]

same hereeee

[@raidence_]

WHEEZE. I love u lol

[@amazedbylove]

Please do more of these videos. I've wanted to learn but haven't anyone to teach me.

[@Briannashihadeh]

Will do love

[@ranjitkumarghose2059]

9n

[@ryestruxness2535]

I’m a hooters girl & I got into hooping working there. Now it’s my favorite hobby and a stress reliever 💕

[@BeeVargaTheHulahooper]

That sounds amazing ♥️ do you ever film your hooping? Would love to see ♥️♥️♥️

[@samanthalevenson7912]

As a raver, I really want some equipment to vibe with at festivals and I decided to go with the hoop! Thank you for the tutorials!

[@BeeVargaTheHulahooper]

Would be amazing if you filmed your hooping on your hooping journey and shared it, I'm sure it will be super inspirational and would love to see how you progress ♥️

[@Lishhoops]

Best choice♡♡♡♡ have you started your hoop journey yet?

[@samanthalevenson7912]

Lishhoops I have finally gotten my hoop in but unfortunately I’ve had to wait to start until it cools down a little bit outside cause my room is too small to attempt many of the moves shown. But once it cools down, I’ll be working at it daily!

[@samanthalevenson7912]

Bee Varga The Hulahooper I love the idea but I’m honestly super shy in front of the camera 😅 I’m sorry I wish I was more confident

[@Lishhoops]

@@samanthalevenson7912 thats awesome! It's tons of fun, and when you get used to outdoor space itll be no problem moving to indoor limited space hoop play. Love the process.

[@mrsrebeccap12345]

This yard is adorable ❤️

[@Briannashihadeh]

Thank you so much means so much tobus, it was all dirt when we first moved in and over the years we planted alot of new greenery. Love plant can't wait to own land one day and grow more 🙏 hope you have a great day!

[@deannamoore2601]

Your so patient and slow enough! I can actually learn from this 🤗 Your making me want to get better but your also making me think of wanting dreads 😭❤️

[@Briannashihadeh]

aww Im so glad to hear this love!!!

[@sylvanafinkbeiner4595]

Yay for warm weather and sunny weather activities!

[@sadfkuc981]

Instructions unclear my cat is in the oven now

[@Briannashihadeh]

hahhahah omg

[@sumandas9487]

Flower Friendly what is the weight of the hoop? and hula hoop exercise give which body part?

[@anothercampervanchannel]

🤣

[@shaikhrazzak954]

😂🤣

[@michaelrmurphymurphy391]

@@sumandas9487 The girls I know who hoop have heavy wooden hoops. Better for balance in spinning. Flower just makes it look easy!

[@jennmc231]

This was perfect for me, I ha e been hoping for 8 years but I'm still finding tricks difficult to learn. Love your videos they are easy for me to learn from, thank you.

[@Briannashihadeh]

aww im so happy to hear that love!!!!

[@addis3966]

I've been practing the vortex watching your video! And I finally got it today! I'm so proud! Thanks for sharing these tricks :)

[@quaintonquaint5486]

Came back to say thank you!! You were the first hooping tut I watched and followed, now I am almost 9 months into my hoop journey and having a blast, thanks again!

[@Emily-eq8vx]

I can't wait to try these, thanks for sharing! I love your little conclusion, your smile is so kind 💖

[@nicolehoward252]

Thank you for this! I've been struggling with isolation, and this broke it down perfectly!

[@Devende5]

I like the way you explain things. Thanks for a great video.

[@martinlewis2143]

Fantastic! Great tutorial! 🎸🪂

[@abbifrisbie1784]

Thank you I been winging it all of last summer ⛱️

[@rachelcraig8804]

You move so effortlessly. You make it looks so easy!

[@lanhxu0212]

I love the way you teach ❤❤❤ thank you

[@fauxgrace]

Thanks for taking the time to teach us what you do - so beautiful!

[@Briannashihadeh]

aww thanks for taking the time to watch!!!

[@Beetastic1010]

❤️❤️ thanks. I just picked up my first hoop. Going to give these tricks a go. Definitely following

[@dunkindu]

I just ordered my first hoop cant wait!

[@doseofmyreality]

You are so lovely & talented. This tutorial is so wonderful, simple & the vibes are immaculate ✨

[@lovelyopelinia]

Thank you for your tuturial. I love it cause it is slow, just right for a new hooper like me.i was able to follow your tricks. More video for hooping please 😊

[@clairekoutras7335]

Love tour vibe and smile and content. Miss watching your videos

[@yosdeearenas9751]

Me: looks easy enough *tries for 5 minutes* I'll do something else for the talent show.

[@Briannashihadeh]

hahahaha

Everything worthwhile takes practice.

[@mightymollycule]

Beautiful instructions and beautiful person!!!❤️

[@matneyshader8009]

And the lasso one you were talking about I've been doing wrong, ive been basically doing a sideways isolation but I see now its all in the wrist!! Thanks!!

[@wolf12473]

I love your videos and keep up the good work

[@priashvi85]

Thank you for this video. I wanted to learn this technique of isolation. You explain so well. I will try it.

[@summerblondie6364]

Great video! You're so pleasant and straightforward! Many thanks from a new hooper!

[@melissawitham6538]

Love it! I just started hooping with one bigger hoop since I started out with twin minis. Thank you for this tutorial! 🥰

[@Briannashihadeh]

aww thank you for watching love!!!

[@Daanyaal007]

Great video. Glad I stumbled along your channel. 💛 Love your energy btw

[@lalareeves1941]

Awesome video for training, those we're all of the tricks I wanted to learn!👏👏👏

[@virtuouswoman31]

Thank you! So grateful! You’re awesome! Abundant blessings to you! 💚🔥♾🔥♥️

[@Tubbs777]

Bro that first trick made me rethink my existence

[@shannonmaeswartz5316]

Your backyard is lovely.

[@ajlasmajlagic7884]

Yes more ! I think it’s way easier to follow with you then other vids if I’ve watched ! Thank youuu!!

[@Briannashihadeh]

aww im glad it helped!!!

[@gracepeters3934]

your dreads are BEAUTIFUL OMG

[@msbutcher56]

Thank you …..really clear instruction!

[@sandraderis2622]

You teach so good, thank you👍😍

[@JackieLawrencejnlbeauty99]

I love your energy omg and youre so good at explaining the technique

[@Briannashihadeh]

Thank you wow i hope your having a great day!

[@kaliehwang3703]

you are beautiful and you made me smile, (: i just got my first led hoop but have been hooping for so long. Thanks!!

[@rbasso415]

Thanks for doing this video. It has inspired me to give it a try!

[@owertyyours7570]

Thank you for doing this video, I appreciate this so much, I'm gonna trying, it looks great 💖

[@StarStreamFlowArtist]

Thank you for spreading this resource

Great video, and your personality is infectious. I'm one of very few guys interested in hooping.

[@Lishhoops]

There are so many male hula hoopers! You may be surprised at the community out there.

[@kaysaysso]

I love this! Thank you so much. I have a weighted one but want to get a lighter one for these tricks ❤️

[@elgindalman]

İ am a very beginner and i really like your explanation and energy. Thank you !

[@nayaomkamala6786]

I havent seen any posts of yours in a long while now! I have been following you for a couple years now and love your art and content ! I actually met you at a gathering in LA. So yeah i havent heard from you in a bit and today i just searched hooping tutorials becacuse I am getting into it and you popped up first! I am so happy for you and your channel LOVE YOU !

[@brookebennett2113]

Awesome energy and clear instructions 😃🙏🏽❤️🎶 Thank you fellow hoop goddess !!!

[@Briannashihadeh]

Aww thank you for watching I'll be doing extra tricks soon to add onto this video tricks for beginners 2

[@emacwakeup]

Thanks so so much for this!

[@LunarMarie]

Thank you very much. I haven't seen this before.

[@esme8355]

Im starting to hoop today 😊 thank you!

[@katrinachristenson1235]

You are so pretty! Love how you slowed this and made it make sense. You are a great teacher, 196,000 views awesome!

[@Ngwaagan]

LOVE IT SOO MUCH PLEASE DO MORE VIDEOS!!!!!

[@disasteroid8622]

ive loved all the hoopnotica stuff forever, I'm addicted to the videos but I could never figure any of it out,, thank you so much for making this it is so helpful

[@kristopherklee243]

Omg omg omg I follow you on insta, I just KZbind hooping to show my friend and you came up 😍😍😍 your the best

[@hippoluvin]

This was great!

[@ozellacontreras5545]

Thank you! It’s been hard for me to find hoop teachers lol this video helps so much as a beginner

[@summerl6882]

Awesome video! Very helpful thank you for sharing 👏🏼

[@Briannashihadeh]

Glad it helped love

[@kiaramartin9182]

Thanks a lot! Everyday I’ve started to hula hoop and always go to the beach everyday with my dad and dance with my hoop to his music x

[@Briannashihadeh]

That makes me so happy

[@kiaramartin9182]

😇💛💛

[@nadia-mala]

thank you girl !! that's supe well well explained !

[@Briannashihadeh]

Im glad it helped!!

[@monalisakiti]

WOW, love this tutorial, Thank U for explaining & making it easy to understand. Namaste

[@Briannashihadeh]

thank you love for watching have a beautiful day

[@carlalaporta8263]

fabulous!!!!

[@Terry_Aaron]

You got me right "HOOPED" 😋😜😝 some mooves are not as easy as you make it look. Very interesting and satisfying to watch. Trippy😀😋

[@Briannashihadeh]

Hope you enjoyed love have a great day!

[@savannahcarter1749]

1. You're so pretty and 2. You're so good at teaching. Immediately subscribed. My mood hoop will be here next week and I'm definitely doing these ♥️♥️♥️

[@misshaleyann0121]

just starting hooping after a year or so watching all of my friends flow... this is such a helpful video and i wish we could flow together in person! love this video

[@Briannashihadeh]

aww im so glad love

[@jaimeotterson1642]

Your a good teacher🌼✌⭐

[@myatezhnik7731]

Ooohhh those paaaaants 🔥🖤

[@andreastesalonicus9329]

you are awesome. Thank you!

[@robyn3402]

I love your energy! I started hooping several years ago but eventually just stopped life just became really hectic. Wanting to get back into it! Gonna see if I still got it lol

[@Briannashihadeh]

You got this!!!!!

[@iamartsymomsy]

You are awesome! So inspired to learn these tricks 💚 where could i get the best hoops for beginners 🙏 thank you for your help!

[@mawoolavender2774]

Thank you... im trying the Lazo Tricks now

[@CourtneyElmes]

So good! Thank you for your guidance, yay

[@trcakes]

Thank you so much 😊 this was very helpful 🤗💗🤗

[@starzbloom2454]

That is so cool! N ur garden is lovely. Thanx Flower!💙

[@Briannashihadeh]

[@Maya-nd1uo]

THANK YOU THANK YOU THANK YOU I've always wanted to learn these tricks but couldn't find a good tutorial

[@Kelpy]

great video, thanks a lot!! lots of people are going to have more time for this now.

[@Briannashihadeh]

[@matheusandrade4751]

amazing , im going to recieve my hoop tomorrow , thank you so much

[@chiaralucchesi2436]

Cute and clear, thanks :*

[@thefarmboy7479]

You are great at hoolahooping

[@sarahsloan4456]

I've yet to master walking without tripping, but I'll definitely give it a try when the weather gets a little nicer here 😊

[@Briannashihadeh]

yesss!!!!!!

[@miasiciliano3717]

Sarah Sloan omg 😂you are amazing

[@andreawalker4204]

awesome share !!! just getting started and sticking with you !!!

[@Briannashihadeh]

aww yay!!!

[@Tweekend27]

00:15 Demonstration of first trick got me trippin'...

[@82crazyjames]

Awesome hooping Flower I love it. 👍🏻☮️☮️☮️😎❤️

[@XP3228RANDOM]

The lasso is like doing a corkscrew on poi flags. I have 30” 5/8 hoops. I noticed I like the 3/4 better in my hands. I’m hopefully gonna start my spinning journey.

[@traceytinyhouseelohi7803]

Zthis was fantastic!

[@Briannashihadeh]

thank you!!!

[@gmuesthavo]

You’re like hoop professor!

[@susanacabera7756]

You are aweasome, thanks for the video

[@jenjengood4936]

Thank you for your clear instructions on the tricks. It was a great speed of communication. And thanks for mentioning the hoop size. I live in Canada and it is Not easy to find hoops for sale. What kind do you love and where do you get them? Thanks!

[@rainbeau9752]

Thank you, I was a hooping fanatic and recently realized how long I've put my dear hoop down.

[@Briannashihadeh]

aww im glad your picking it up!!

[@aletaking6363]

You’re so smooth I love those moves! I’m 60 and in ok shape ... not great but ok, so I thot I’d pick hooping up again when the weather here Isn’t suitable for walking and moving around outside. I bought a weighted hoop so following what you’re teaching here should really tone up my arms shoulders and back bcuz that’s really hard for me to do. I’ll start practicing😆. I can keep my hoop going about 7 minutes, my first week 8 seconds Lol! I’m having one hard time trying to recover my hoop after letting it slip down to my thighs and then back up again! I think the motion is different ooooorrrr, is it bcuz my hoops weighted? Once off my rear it falls down to my ankles and obviously it’s not going to get back up from there. Do you have a video or comments posted about that? ... maybe?

[@andreawalker4204]

Aleta , me too , new to hooping and happy for you !

[@ghostinlovewithaflower]

Omg you're still way better then this random person who wants to hola hoop... WHOO Way To Go! And I'm a teenager!

[@Gemzstone1]

I have a big heavy hoop and a low ceiling in my room, if I can work out how to do these tricks with those restrictions I'm good to go 😂 Great instruction video BTW you've made the moves so clear and easy looking!

[@Briannashihadeh]

aww im glad this helps!!

[@Chiara88l]

I bought a Hula Hoop and I started one week ago and your videos are very helpful! Thank you very much

[@shesellsseashellswald4472]

You make this look so easy. I'm stuck on the 1st trick.

[@Whentheoceanmeetsthesky]

Thank you!! You explain things so well ❤❤

[@Briannashihadeh]

im glad it helped love ill have the second out soon enough!

[@shellzzie]

I learned to duck out in 3 mins, it’s not smooth yet but I understand the principles hehe! So clear instructions. Thanks!

[@shellzzie]

And I got a 10 sq m room, so ducking out is a challenge

[@LucianJanne]

I can’t wait to start hooping!!! Thank you!!!

[@Briannashihadeh]

so glad to hear love! yes more hoopers to hoop with!!

[@user-fe9id4kf8w]

Thanks for you sharing

[@dizztripz3401]

Thanks babes!!🤗 this actually helped A LOT

[@Briannashihadeh]

aww im so glad love!!