I Taught a Total Beginner How To Hula Hoop Around the Waist First Time

Watch how I teach a beginner, who has never hooped before, how to hula hoop around the waist for the first time. How you hula hoop around the waist involves using the right hoop size. If you are looking to buy a high quality hoop suited for beginners and you are unable to get fitted for a hoop in person, I recommend buying from my Amazon affiliate link below. Disclaimer - As an Amazon Associate I earn from qualifying purchases. That means I get extra money if you buy through those links, which can support videos like this being available for free. Thank you and happy hooping!
𝗪𝗵𝗲𝗿𝗲 𝗧𝗼 𝗕𝘂𝘆 𝗛𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝗛𝗼𝗼𝗽𝘀 𝗙𝗼𝗿 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀:
amzn.to/3m9nmF2
𝗪𝗵𝗲𝗿𝗲 𝗧𝗼 𝗕𝘂𝘆 𝗔𝗻 𝗘𝘅𝘁𝗿𝗮 𝗟𝗮𝗿𝗴𝗲 𝗛𝗼𝗼𝗽 (𝗕𝘂𝘆 𝟮 𝗵𝗼𝗼𝗽𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁𝗶𝗻𝗴 𝗯𝗲𝗹𝗼𝘄 𝗮𝗻𝗱 𝗰𝗼𝗺𝗯𝗶𝗻𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿)
amzn.to/3m9nmF2
Hula hoop size is the key to being successful at hula hooping. Bigger hula hoops are easier to use for beginners, along with heavier hoops as well.
Want to see me teach Abbey more hula hoop tricks. Here is the next video in the series:
• I taught a total begin...
To watch more beginner hoop trick videos on hula hoop basics and various hula hoop tricks, check out my beginner hula hoop tutorial and how to guide playlist of hooping tutorials by me, Hoopsmiles.
• Hoopsmiles Beginner Hu...
To see my beginner hula hoop tutorial for adults and learn why adults say they can't hula hoop:
• How To Hula Hoop For A...
Check out my total beginner hula hoop tutorial video playlist below:
• Hula Hoop Basics: How ...
Why People Fail at Hula Hooping:
• Waist Hooping Essentia...
10 Must Know Hand Hula Hoop Tricks You Should Learn:
• Hula Hoop Basics: 10 H...
Learn how to hula hoop with a weighted hula hoop here:
• Weighted Hula Hoop Tip...
Learn how to hula hoop dance with Abbey
• Hula Hoop Basics: Lear...
Hula Hoop Lift Up & Bringing Down The Hoop Tutorial:
• Hula Hoop Basics For B...
Hula Hoop Weight Loss Journey Transformation Abbey
• Hula Hoop Progress & W...
My mom used a weighted hula hoop and I taught her how easy techniques
• I Taught My Mom How To...
How To Hula Hoop For Plus Size Beginners
• Learn How To Hula Hoop...
Disclaimer: The product links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.
#hulahoop #hooping #hulahooptutorial #hulahoopdance #hoopsmiles

[@valahera]

I really appreciate this video using a COMPLETE beginner. I love that you are trouble shooting with her too.

[@hoopsmiles]

Hey thanks for acknowledging that. Yeah she totally learned how to hoop for the first time in that moment. That's my favorite part about teaching because whenever someone learns how to hoop for the first time, they always seem to smile

[@rakhibhatia722]

Ok

[@braylenzeke4269]

you all prolly dont care at all but does anybody know a way to get back into an Instagram account?? I somehow lost the login password. I would appreciate any help you can offer me.

[@btsxakriti2038]

@@braylenzeke4269 trying logging in and then when it says password doesn't match or something there would be an option down "forgot my password" tap that and then ..

[@hickszn]

Being able to laugh at yourself is step one really 👏🏽

[@hoopsmiles]

Yes, for sure!

[@maebee6718]

True. The first step to mastering anything is not being afraid to look like a fool :3

[@liaa52973]

I cried first😢

[@rachaelemerson7200]

@@maebee6718 )

[@CatherineKol]

And powering through every time you smack your face 😭

[@larrywallace2881]

I give her a 10 for effort because a lot of people simply won't even try.

[@hoopsmiles]

Thats true a lot of people don't try. Let alone be willing to hoop and fail for all to see on camera almost a half million views later. I would say she is amazing!

[@absolutelyabbey143]

@@hoopsmiles aww! You are the best!

[@jameslipke354]

Here, here!~APRIL LIPKE

[@MotoTrialGuarulhos]

Good job! Tkanks for share!

[@srishtidwivedi9783]

I can't believe i just watched the video once and now i can hula hoop....it's really amazing😂😂

[@hoopsmiles]

That's awesome! Hooray!!

[@vinayakinga9832]

Are u an Indian?

[@sarahc8916]

Same here, can't believe it 😁

[@bhavyasrivastava8072]

@@vinayakinga9832 her name suggests that

[@mbords01]

It is a healthy thing to do; we can do it in our own privacy and this gives us a very good work out for our lungs!

[@triciag3311]

This was one of my favorite things to do as a kid and I couldn't figure out why I can't do it now.. I had no idea the hoop size made a difference! I can't wait to get a big hoop and try again! Great video!

[@hoopsmiles]

Thank you!!!

[@sheetalkumar2611]

Ik me too! I used to do it effortlessly when I was a kid now Im 23 and I can hardly do 5 rounds. Ill just have to keep practising plus have to make sure the hoop is bigger like he said

[@Tazhan.Faraj3]

Sameee, I used the do it when I was a kid but now i can't even do a round

[@abandonedmuse]

by the end of your video my daughter and I knew how to keep it going for longer than two seconds!1 Tell your model she was amazing too! Thank you to both of you!

[@aleksandrazalewa5694]

You were my first hoop teacher ever that showed me the basics about 6 years ago. Now I am preparing to do my first workshops for my local community and while looking for tips on how to run a lesson... we meet again! :) Much love!

[@haluhaluhihi5509]

This woman is a mood. Her humour is infectious. Love her positivity ♥️

[@absolutelyabbey143]

Wow! You just made my day! Thank you so much! Love, The Girl from the video

[@jugee8]

simp

[@Madeeha_shinkoko]

Me watching this after having bought a small hoop that stands a bit higher than my knee: (ಥ﹏ಥ) i wish I saw it before!

[@hoopsmiles]

Yikes! Well, that size of hoop would be great for hands, like isolations, etc., and possibly as you get better doing on body stuff.

[@thevibegallery516]

Same😂

[@katrumagizhungal3694]

Me too. Bought only that small hoop now I can do for hands but worried for hip. So I shd buy a greater size?

[@Mimi-ip6vv]

omg i did the same thing... but its at my waist

[@achi-8]

same here! I thought I couldnt do it because the hoop was so small, but I learned in about a week! it just takes a bit more practice.

[@sarah-annecarney7552]

Man I love this girls positivity. Her humour is infectious.

[@hoopsmiles]

😀

[@absolutelyabbey143]

What a nice compliment! Thanks! -Abbey

[@nancyandrews1460]

Where can I get a big hula hoop like that blue one?

[@nancyandrews1460]

@@absolutelyabbey143 where can I get a big blue hula hoop like you learned with?

[@absolutelyabbey143]

Absent minded....Aww you made mt whole day!!😘🤗

[@angelicazwack7328]

Thank you so much, I watched several videos for beginners that never mentioned size. You were a god sent. I made a huge one and I was able to go for like 1 whole minute...that’s a huge mark of improvement from not being able to do it at all. Thank you soooo much. You are awesome

[@hoopsmiles]

Hey thanks. I'm glad to hear it helped

[@jrspat000]

Hi, you said you made a huge one did you purchase the one he has listed from Amazon or did you purchase two and are yours weighted thanks

[@gailneal]

Big hoops spin slower. Wow. Wish I knew that when I was a kid. 🤔

[@hoopsmiles]

Yeah it is really helpful info that I learned when I was an adult too

[@howardk8637]

I tried hula hooping for a long time but never managed to make it spin for more than 15 seconds straight, tried ONCE your technique with one foot forward and i instantly started hula hooping like a pro, thank you so much 😄

[@DishaSuvarna]

This is exactly what a beginner needs to watch, thank you...bigger hoops spins slower is such an eye opener to me ..I thought smaller hoops were easier to start with, I have got the biggest u could find in decathlon, ready to start now 😃

[@hoopsmiles]

That's awesome! I'm glad this video was helpful!

It's nice to see a guy hula hooping, I was beginning to think it was a girl-only thing.

[@hoopsmiles]

Hey thanks. There are a lot women hoopers out there for sure, but there are a few guys too.

[@kinderphlebcourt28]

I was so excited when she got it… I felt like I got it!!!!

[@lilyleclaire]

i never dreamed at my age i’d be learning how to hula hoop. i’m so excited to learn to hula like you. thanks for the lesson! 🤗

[@hoopsmiles]

You are welcome! That is so awesome to hear!

[@varunisarwal451]

This is such an amazing video, the keeping it parallel part totally fixed things for me! I couldn't get past 2 rounds earlier and now I can go up to 12!!

[@hoopsmiles]

That's amazing!!! I'm glad it helped you. Keep up the good work!

[@butterflyeffect573]

Pretty cool that is!!

[@advitaandabhangscuteworld2969]

This episode changed my entire hula hoop journey.. i was struggling with a smaller one 28" my daughter was using and did 11 consecutive loops with a slightly bigger one 36" to be precise.. thank u so much God bless u 😊👍

[@hesjane]

Best KZbin video to demonstrate to complete beginners how to Hula Hoop. I've watched loads of videos trying to learn this skill and your video is the first one that I've actually had success with (well after I went and bought a larger hoop). Thank you so much for taking the time to make and post this video.

[@InsertMyHandle]

Thanks for this. For the first time because you mention the importance of the size of the hoop (not often mentioned) it has finally worked. Still hard work but I can do it.

[@hoopsmiles]

That's awesome!!!

[@gibsonhouse4824]

I am looking for 6 foot hoola hoops for social distancing at a summer camp - and found this! Delightful - and it explains so many things :)

[@hoopsmiles]

Awesome! Yeah, I did a video on my channel using a 6 foot hoop, but that hoop I made. I have yet to find a dealer that consistently sells 6 foot hoops.

[@nntranpear]

OMG i've watched lot of tutorial videos but this guy's guides really work. I've just got the first 10s constant hoop around the waist. Many thanks

[@janetleeharrison]

Thanks Abby, you're a sport! Great tutorial showing that everybody CAN hoop, no excuses now. :D

[@hoopsmiles]

I agree. She was a great sport to make this video with me. To any person who knows they have never been sucessful at hula hooping to display it to the world. I'm glad she did because her doing this video, you're right, does show that anyone can hula hoop. I've done events before where people have hula hooped in wheel chairs on their hands.

[@silviayca]

I haven’t hula hooped in 20 years and learned in minutes because of this video! Thanks made me feel like a kid again!

[@bethdelong4594]

Thank you for this! I got a weighted hula hoop and was soooo disappointed I wasn't able to keep it up. Today was the final chance to test it or get rid of it, and your video was one I selected before getting started and frustrated. My hoop doesn't quite reach my belly button, so I'm sure that's part of the problem. None of the other beginner videos I had watched mentioned that...and it's obviously kinda a big deal. So thank you!

[@chelimartinez9999]

That was great!! She’s funny and good sense of humor!! God bless you both!!🙏🙏

[@coolgirls4855]

After trying on and off since last summer, I was about to throw the hoop away but decided one more go this morning, and first try I was able to keep it going, not very long but enough to know I can do it. Am thrilled to bits.

[@MissyJPHD]

My hula hoop is so small... I had no idea the bigger sizes were easier! Thank you 😊

[@hoopsmiles]

Bigger is so much easier for waist hooping.

[@rawanmohammed7291]

It's easier but the smaller ones just needs more training

[@annabelleheaton5819]

This is so body positive and encouraging. Thank you x

[@choronzon.333]

That's a very beautiful setting....and helpful information....I had a mid sized hoop and that's got to be my problem. Thank you! I'm off to Walmart....oh wait, no I'm not. The worlds shut down.

[@chaquanahall7603]

I just ordered one on amazon

[@maebee6718]

The hoops they sell at Walmart are for kids. I’d suggest buying from a hoop maker on Etsy such as from TheSpinsterz, Raye of Rainn or HoopHeads. Plus it’s better to support small business owners who are really struggling instead of buying from big companies. Happy Spinning!!!

[@gokarengo]

I ordered from walmart and used pickup and got from exercise section

[@hoopsmiles]

Yeah the hoop size can be everything for the beginner

[@hoopsmiles]

@@neoflyboy 👍Not even sure how to imagine what that likes, but ok.

[@YDNILL1]

I was great at hooping as a child and couldnt understand how I could no longer do it. I realise now that it is because I was trying to use the same size hoop that I used as a child. Great explanation.

[@torijohnston8540]

Abbey did an excellent job!!!❤

[@heatherframpton9693]

Thank you! I am a brand-new subscriber and wanting to learn how to use my recently acquired (weighted!) hula hoop! 😁Abby did great. Good attitude.

[@englishwithkaylapatino]

This is awesome! I don’t have one that big, but I will aim for the biggest one I have and take all the tricks you’ve shared! I’m excited!

[@whirligig5006]

Thank you Abbie, it was great to watch you as you’ve given me the confidence to stick with it! xx

[@hoopsmiles]

Yes, she is great!

[@absolutelyabbey143]

Aww! I am so glad I could help!😁

[@logothaironsides2942]

Yay she did fantastic . Great encouraging video!

[@gwenx4400]

Holy crap that blue hoop was huge! Never thought that size would make such a difference

[@hoopsmiles]

Hoop size really does matter for any skill level. Once you get more advanced, you definitely need a much smaller hoop to do some of the crazy tricks out there.

[@katrumagizhungal3694]

So for a beginner, big size hoop is best?

[@lindabeebe7065]

Katru Magizhungal absolutely! It makes a huge, huge difference!

[@Ddrhl]

And the jokes to that can just write themselves! ;^)

[@cdavies7927]

This is a fantastic tutorial! Just tried it and was able to keep the spin for the longest time I've ever done! Thanks so much :-)

[@yotetoob]

Your student has a wonderful attitude and infectious laugh, good on her for giving it a go!

[@sarahjackson5804]

This video is Amazing!!! Thank you both so much.

[@stephaniem839]

This was super helpful. Thank you and thank you to your wonderful assistant!

[@Lalunamoondeer]

Hey Smiles this is amazing. I didn't learn to hoop till I was 48. For the last 8 years, I make beginner hoops and teach all ages all sizes of people to hoop. Also I teach about the history of hooping. Because..... I live where Hoops had a rebirth in 1957 with the combined efforts between Whamo an Phillips 66 patrolium company. Using the new evention of Maralex plastic. Also responsible for the Frisbee. My grandson's and I donated 2 hoops we made to the 66 museum as they were using Walmart hoops is their inneractive display. I tripped out!. So we fixed it. Also In 2017 I hosted world hoop day here. I was born for my hoop journey 🙆

[@hoopsmiles]

hey thants awesome to hear!!! You rock!! Thanks for sharing this

[@trikebeatstrexnodiff]

Thank you so much, that was a nice video for me to not to give up on hula hoop!

[@Chuustix]

Thank you, I was struggling but I'm getting better now keeping it up! Your enthusiasm makes me want to try harder instead of giving up right away lol.

[@hoopsmiles]

That's great to hear!

[@lucyfresina8073]

Thank you! All of my questions have been answered! Really good instruction!

[@hoopsmiles]

Great! I'm glad it helped out! That's awesome!

[@BetterLifePhilosophies]

You know what ... You are a magician man!!!!!! Thank you so much for this knowledge. I was dying with hula hooping with small hoop.

[@lindabeebe7065]

Thank you! Absolutely, go bigger, and bigger if need be! There needs to be more videos about using bigger hoops!!

[@hoopsmiles]

Yes, for sure, preaching to the choir. I now have a few videos about that.

[@crankycanker]

This the most wholesome channel 😌 thank you for always sharing detailed info with amazing patience!

[@jessicagrant335]

This was fun to watch. Thx for showing us beginners how it's done.

[@jennya2022]

loved this! loved her energy and yours! you’ve literally just helped me get back into hula hooping!! ❤️

[@hoopsmiles]

That's so awesome to hear you felt inspired by us in the video. I really enjoy making videos with Abbey. It's a lot of fun. I'm And I think that's how hooping can be.

[@absolutelyabbey143]

This is so kind! Thank you so very much for the sweet words!😘

[@Brownie769]

I actually learned so quickly I can even spin it fast and long thank you❤

[@jacinta3213]

Love this video, really helpful. Thank you so much!

[@brendag5820]

Finally!! The answers I've been looking for. Thank you!

[@hoopsmiles]

Awesome!

[@flyyindygirl4life]

okaaaay this really explains it....I can't wait until after work to go buy a giant hula hoop!!

[@hoopsmiles]

Awesome!!! Hopefully you got the giant hoop by now and it is working out!

[@lolaadesina5362]

You are the real deal. Never hoola hooped before , got myself my first hoola and watched your video after several fails and i have done a few spins albeit badly lol, but it's the most i've ever been able to do.

[@hoopsmiles]

That's awesome to hear! Thank you.

[@SmilingNiki]

I remember how I hated hula loop in gym classes at school but now I want to loose weight, especially around the waist and belly part of my body so I thought this could be a good additional exercise to target the area. I didn't had high hopes as it has always landed at my feet in seconds. I ordered a hoop and of course I had the same result, even after half an hour of trying. Frustrated I searched on the topic on KZbin and found your video. Your instructions are insanely on spot, first I changed to bigger loop and followed your advice. In seconds I was able to do it!!! I can't believe it! XD Finally as an adult I learnt how to use the hoop! Thank you so much :)

[@absolutelyabbey143]

Yay! So glad we helped!!

[@purnimavenugopal7091]

The teacher and the student, both are inspiring💪

[@ashroberts769]

I looooove her 😍 You both are uplifting and fun!

[@aolaniyamasato1710]

Me too! They both are awesome!!!

[@hoopsmiles]

Thanks!

[@ninabennett2652]

Thank you 😊 This was really helpful.

[@hoopsmiles]

Great! I'm glad.

[@ioannayoung7491]

Great video. . I just bought a hoop, and as you said, the ones on sale is not big enough. I did manage, using your instructions to get it going for 1 or 2 rotations, so there is that. So I either need to get me a bigger boat, or move faster. Your video really helped.

[@butterflybaile9214]

You are amazing.. I watched your another video for the first time And guess what I nailed it!! I am sooo happy. Thanksss a lottt

[@hoopsmiles]

Great job! That's awesome!

[@dschaenik]

thank you. I loved this tutorial. Nice shirt btw. xx

[@miroshernandez2212]

So cool! It worked for me! Gracias🥰

[@oliviamyers4401]

Amazing videos. I learned so much. I am ready to get a new hula hoop

[@KatjaBenz]

That gives me hope, you explained so well, thank you for that 🤗

[@hoopsmiles]

Glad it was helpful!

[@KatjaBenz]

@@hoopsmiles Yeepeeeah, just got it!!! Practice and your help and I did it!! Thank you so much 🤗

[@leab.2916]

She was amazing and very good sport about showing what she can't do for people to watch ! I can't slack line for the life of me you won't see me on YT not slack lining properly for sure. She is very kind to have done that !!

[@gillianarmstrong955]

I found this really helpful, thanks. I bought an adult hoop but it doesn’t even come to my waist. I bought one which comes apart, so seeing you do this here, I know if I buy another one I will be able to extend the size.

[@kayla7562]

Loved this, thank you

[@kenyasmall8041]

You did incredible Abby. 🥰

[@Betientje]

I LOVE you guys! So genuine and very helpful. Beautiful people 😘

[@hoopsmiles]

Awww thank you!

[@absolutelyabbey143]

Aww so sweet!

[@harshpatel5280]

What a great combo :D Lol liked it. Abey is great :D

[@JoanneMartinLucas]

I watched the first 10 seconds and then picked up my new weighted beginners hula hoop to try ... And immediately I could do it!! I don't think I've ever understood or been shown how to actually hula hoop 😂 thank you!

[@SuePerman05]

Das ist ein unglaublich guter Tip! Zweiter Versuchstag, und mit dem Abwurftip und dem Hinweis „je kleiner desto schneller“, hat es gleich mit ein paar Umdrehungen funktioniert. Mein Reifen geht mir bis zur Hüfte. Thank you!

[@hoopsmiles]

Awesome!

[@absolutelyabbey143]

Ich danke Ihnen für das Kompliment!

[@priyajacob3602]

So grateful for your video!! I took your advice and bought a large size hoopla hoop and now I can hoopla hoop!!! I am beyond excited!!! Thank you so much!!!

[@hoopsmiles]

That's so awesome to hear!

[@absolutelyabbey143]

That is super awesome!!😁

[@absolutelyabbey143]

Love it!! Can't wait to make the next one!

[@hoopsmiles]

Thank you. I would hope so!

[@absolutelyabbey143]

@@hoopsmiles Hey there's a gal named Nancy who is asking about the giant hoop.

[@kweenjade01]

Awesome, positive and helpful video. 😀

[@ojongpat8276]

OMG. I just did it using ur technique. Thanks

[@mom.1372]

Omgeeee you are a great teacher!!! I came to YT to learn. I’m 49 and never even learned as I child. I resorted to using it as a jump rope lol. I went from 0 to 151 just now. I wish I would have recorded for my daughter. I’m siked! This weight around my waist is about to vanish. Thank you for this video.

[@hoopsmiles]

Wow!! what an amazing comment! That makes me smile to hear!

[@absolutelyabbey143]

Yay!😁 I am so glad you enjoyed it!❤

[@SanaBruja]

thank u for this.. I'm very new to this, this helps a lot

[@hoopsmiles]

I'm so glad to hear that!!!

[@Lalunamoondeer]

It's a fabulious journey!

[@chaseguzman2558]

This really helped alot, watched one of your lessons and I actually lasted longer than when I first started in the afternoon. Although I feel I do need a bigger hoop, anyways thank you this helped alot.

[@hoopsmiles]

Great! Definitely bigger hoops can help a lot

[@joshguntercreative194]

Thank you! This really helped me

[@arinayoga]

Omg! Thank you so much can't believe that I am hula hooping 🥳. I bought my hoop years ago but I gave up, now I tried and I flow.

[@hoopsmiles]

That's wonderful to hear!

[@absolutelyabbey143]

AWESOME!!😁😁😁

[@margotmeade42]

So good! I did it! Thank you for your brilliant instructions!

[@hoopsmiles]

Great job! You're welcome!

[@erinthemick]

Awesome video, definitely helped me ❤✌

[@aslfua.]

thank you so much this really helped me!

[@yuniba._.]

Thanks for the vid!

[@hoopsmiles]

You are welcome!

[@effibee7295]

Thanks! This video was really helpful. :)

[@hoopsmiles]

Great! I'm glad

[@cglai1123]

There is hope for me! Now I need to go search for these huge ones to achieve it - Thank you

[@hoopsmiles]

Yes, definitely hope for you!

[@ankita_156]

After watching lots of beginner hula hoop video tutorials, this is the only one that helped me do a successful hula hoop for 20 rounds. Thank you

[@hoopsmiles]

That's awesome!!!

[@jerseyreadstheclassics5662]

Wow!! I just got my hula hoop for exercise and found this video...so helpful! Thanks!!! :)

[@emmawainwright5527]

Me too

[@hoopsmiles]

Awesome! Thanks!

[@absolutelyabbey143]

So happy you enjoyed it! Have you seen any of our other videos? Go to Hoopsmiles youtube page and click playlists. There's one with all our videos!😁 Enjoy!

[@ASMRTingledPink]

This was great! I am almost 53 years old and have never "hooped" in my life! But lately I have really been thinking a lot about wanting to try. So thank you for the advice, and for this channel, so I have a place to come to for help!

[@hoopsmiles]

For sure!!! Thank you for watching!

[@Ddrhl]

I've got more than 10 years on you, and I've decided to try just to get moving after the year+ we've had.

[@ASMRTingledPink]

@@Ddrhl that's awesome! I think you'll have a blast!

[@Ddrhl]

BTW since I'm a bit "larger," I just bought 3/4" 160 psi pipe, pipe cutters, electrical tape and 3/4x3/4" connectors to make my large first hoop. It's being delivered, and I'm excited! It was just under $100 but that means I'll have the makings for lots of hoops :)

[@akayreid]

Awesome! I can now hula hoop! Thank you for sharing!!!

[@hoopsmiles]

Wonderful!!!!

[@daviniabadham6555]

Absolutely brilliant video! Thank you

[@hoopsmiles]

Thank you!

[@absolutelyabbey143]

So kind! Thank you! Hope it was helpful!😁

[@mzz.angus71]

Loved it thanks for the tips had.ro get a refresher

[@hoopsmiles]

You are welcome!

[@blankkisses]

Oh my god I love this I always wanted to hula hoop!!!

[@user-ic2km6mn4h]

The best I've watched so far.

[@hoopsmiles]

Thank you!

[@VioletsParadise]

This is my second day & great improvement! I have a regular sized hoop, tho I would love to try a larger one😊 gyal did her thing 🤩

[@user-se4xm4ly5t]

so helpful thank you

[@jacquelineboyle2675]

You are a genius- this is the first time I've ever been able to hula hoop!

[@hoopsmiles]

Awesome!