Beginner Morning Yoga & Meditation Routine | 15 minute Gentle Wake Up Yoga To Start Your Day

[@sgregster]

Thank you! Great start to my day! 🙏🏽❤️

[@DanielCunninghamjr]

Great beginner stretch’s - Grateful

[@chelseadiaz8942]

Thank you for your videos. They have helped me to have a healthier lifestyle mentally and physically!

[@TalilaYehiel]

Thank you! i like this routine a lot!

[@caprimoon888]

Thanks Uliana, prefer longer mediation although sequence was fantastic 💜💜💜

[@YogawithRachel]

Hi Uliana! I hope that all is well! I appreciate the questions that you ask at the beginning of this practice to encourage us to go inward, reflecting upon how we feel and what our body may need. These stretches felt great!! Thank you so much for sharing! I wish you a wonderful day 🙏💕✨😊

[@МариБуз]

Your short videos are perfect, because they are short but i fell more energised after doing it, more relaxed body and mind! i like it so much because i can take some minutes a day only for myself and it is not long, so i have enough patience and time to do it. Thank you so much, Uliana.

[@yogawithuliana]

Thanks a lot for your feedback! I was thinking if I should make longer videos, so glad to hear the shorter ones are useful as well :)

[@mallardromain3307]

This is lovely, I’ve wanted to start yoga for ages and am starting with absolutely no previous experience. I’ve done this routine for two days and love the feeling of stretching I get from it. Your explanations are easy to follow, and I love the addition of help tips like use of cushion/block, which is really helpful for me. I plan to continue daily sessions, taking the time to do it after hubby has left for work and before the children need waking up for lessons 😁

[@yogawithuliana]

Happy to hear you enjoy yoga! :)

[@adareenattube]

I love this yoga routine. Doing yoga with you is the best part of my mornings.

[@cindyhoff5207]

These yoga vidoes are the perfect way to start a busy workday or lazy weekend. I make one part of my morning routine, whether it is 5 min or 15. Thank goodnees i found your yoga!

[@yogawithuliana]

Thank you! It makes me really happy to read this kind of comments🤗

[@annafitzgerald1111]

Gorgeous! I feel great! 😀

[@bambie381]

Loved this ! Thank you ❤️

[@Safaart3]

Thanks ❤

[@yogawithuliana]

always welcome! :)

[@clc7378]

🎉 TY!

[@malonst421]

Love your morning and night routines. It helps me find inner calm and peace. Feeling so ready to start/end the day. Hope you will keep making these kind of videos. Btw could you maybe shoot a video of your routines in a day for inspiration? 😊❤

[@yogawithuliana]

Thank you for the idea, I might do this!))

[@ivo1149]

Nice routine. Very helpful on this days and so well explained. Thanks!

[@yogawithuliana]

Thank you for your feedback!))

[@ciciscorner28]

I loved this so much and I've never felt so light and happy after waking up. I needed something like this to do quick and easy before my online classes in the morning to have a nice start to my day. Your voice and nice and soothing and you give really good instructions. I will be trying to do this every day from now on. Thank you so much for sharing this and all your other amazing videos.

[@yogawithuliana]

Thanks for your comment Sierra! I'm glad to hear that this video was helpful, yoga + meditation is a great way to start the day))

[@tyharness2527]

15 mins of absolute bliss. Thankyou