Beginner Pilates Reformer Feet in Straps Workout

  Рет қаралды 60,612

John Garey TV

John Garey TV

5 жыл бұрын

This video is just a small taste of the hundreds of full length workouts with notes on www.johngareytv.com/
Need Equipment? Check out our shop. Enjoy 5% off all Balanced Body equipment when you purchase from our page! www.johngarey.com/shop
Check out our John Garey TV Workouts and Classes (Preview Videos) to see what you're missing.
* Facebook: / johngareytv
*Instagram: / jgpilates

Пікірлер: 29
@civilizeddiva
@civilizeddiva 5 жыл бұрын
I know this is shallow of me, but I hit the like button as soon as I see the pups knocked out [sleep] on their pillows while Dad is doing all the work😂
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@sona7444
@sona7444 4 жыл бұрын
same. :)
@emilybeckett1753
@emilybeckett1753 3 жыл бұрын
I love seeing the babies sleeping!
@annafeatherston9216
@annafeatherston9216 3 жыл бұрын
Lolo my dog lays like that, very comfortable gel foam bolster pillows on edge of bed, leans over and puts head on floor. Lolll
@desmirage
@desmirage Жыл бұрын
Those dogs are really good at pilates. ❤
@JohnGareyTV
@JohnGareyTV Жыл бұрын
They're the best! :)
@chosen8031
@chosen8031 2 жыл бұрын
The dogs 😍😍😍
@laralyndy6106
@laralyndy6106 5 жыл бұрын
So far I’ve done two of his videos and they are great, just what I was looking for. Simple yet dynamic and potent. I’m so glad I found these and I’ll continue to explore his other videos. Thank you.
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you so much!
@babycoleangel
@babycoleangel 5 жыл бұрын
Excellent teacher!
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@rkellyfailla8894
@rkellyfailla8894 4 жыл бұрын
Thank you this session was just what I needed (injured at the moment-wrist) leg stretching was fantastic and will continue while I’m injured
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
Thank you and take care!
@jean1244
@jean1244 7 ай бұрын
Anything I can do on my machine for trochanteric tendonitis. Would be grateful for advice. You are very knowledgeable.
@bekind3245
@bekind3245 5 жыл бұрын
Love this routine 😍💕👌🏼
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@elifsahin-karacam9438
@elifsahin-karacam9438 5 жыл бұрын
Thank you sooo much 💞💞💞
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you!
@mrhmd8308
@mrhmd8308 2 жыл бұрын
That dog on the left was like “whaaaattt another dam pilaf class, I’m outta here”
@marcannegreenrealestate7675
@marcannegreenrealestate7675 3 жыл бұрын
My dog hops on with me
@JohnGareyTV
@JohnGareyTV 3 жыл бұрын
My one dog does too - that's why he's not on set. LOL
@annafeatherston9216
@annafeatherston9216 3 жыл бұрын
@@JohnGareyTV We need a blooper reel!
@crochethappy3786
@crochethappy3786 5 жыл бұрын
Love your videos. Subscribed!I am 62 y.o, Chiropractor that wore down her L5 disc with years of running and giving high impact aerobics classes in the 80's. I signed up at a local pilates class and do the floor exercises however she does not instruct on breathing. I was wondering which pilates equipment you are using here. Its hard to add this to my stationary bike and treadmill lol..(hardly use either). I am enjoying the strengthening of the pilates. Thanks. Just did 4 of your short workouts (one with pilates wheel). PS there are so many reformers, and they are quite expensive. Do you know of any fair price ones that you can stow away under a bed? I see the one you are using is 4,000.00 and unless you have a studio or an extra room its difficult to find space. Would the cheaper ones be OK and if so any recommendations are helpful. Its very expensive in the studio and I like working out at home...or Ill just continue to do floor work!
@wurzburg21
@wurzburg21 5 жыл бұрын
Crochet Happy Balance Body offers a reformer that can collapse and go under bed or against a wall. It still is not cheap. Look on their site they offer refurbished equipment. I bought my bb reformer threw Costco. Just the lower one is about 3ooo.00
@alishabidetti
@alishabidetti 4 жыл бұрын
He's using a Merrithew Stott V2Max professional reformer. Costco has had a good bundle deal with some accessories for around $3000USD. Beware of buying used via Craigslist or eBay, etc as there are many, many scams!!! Aeropilates has a good personal use reformer that has springs rather than their cheaper option that uses bungee cords. It runs around $1500, I think. It's often available on QVC. A Total Gym has a pilates accessory kit that is great for home use, too. It's limited to some degree, but it's better than nothing and has a much lower $$ and is very versatile and easy to store.
@user-gk3wq5ds2o
@user-gk3wq5ds2o 3 жыл бұрын
😉😉😉😉😉
@nickkresl3223
@nickkresl3223 2 жыл бұрын
Cool workout bro... but I think ur dogs dead
10 Minute Beginner Reformer Workout
10:58
John Garey TV
Рет қаралды 15 М.
Pilates Reformer Feet in Straps Workout 2
9:15
John Garey TV
Рет қаралды 22 М.
Идеально повторил? Хотите вторую часть?
00:13
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 5 МЛН
路飞太过分了,自己游泳。#海贼王#路飞
00:28
路飞与唐舞桐
Рет қаралды 36 МЛН
Они так быстро убрались!
01:00
Аришнев
Рет қаралды 1,7 МЛН
Intermediate Pilates Reformer 3
15:04
John Garey TV
Рет қаралды 55 М.
5 Things Successful People Do Before 8AM [FULL MESSAGE] | Terri Savelle Foy
30:05
Beginner Pilates Reformer Workout 2 - 15 Minutes
17:28
John Garey TV
Рет қаралды 122 М.
Beginner Pilates Reformer Strap Workout  - 15 Minutes
16:10
John Garey TV
Рет қаралды 54 М.
Reformer for Cycle Workout - Strength and Mobility | John Garey
26:29
Beginner Seated Strapwork on the Reformer
10:05
John Garey TV
Рет қаралды 22 М.
Targeting Pelvic Instability: Feet in Straps Variation
6:44
Balanced Body
Рет қаралды 27 М.
Intermediate Reformer Glutes and Thighs - Workout 2
15:20
John Garey TV
Рет қаралды 51 М.
Идеально повторил? Хотите вторую часть?
00:13
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 5 МЛН