One of the most underrated exercises out there IMO. I have used power cleans off and on for over 50 years. I have never been good at them, but I enjoy trying. I'm 82 now and can't wait to try some of the things you mentioned here. I'm guilty of doing just about everything you mentioned, especially trying to bounce the bar off my thighs. Thank you.
@joesermeno5134 Жыл бұрын
Keep lifting till ya die, brother!
@verfugbarkite Жыл бұрын
That’s actually a really helpful and concise video.
@viseos Жыл бұрын
lmao i thought he was gonna sweep the floor at the start
@kingofkows9777 Жыл бұрын
An essential step to learning how to clean properly 😌