Beginner yoga for Body opening and weight lose / Master Jai / Jai Yoga Academy

☎️ Whats App No. = [phone]
Email = [e-mail]
Yoga Teacher Training Certificate Course
MAKE A WISH TO REALITY - BECOME A INTERNATIONAL YOGA TEACHER WITH JAI YOGA ACADEMY ( Yoga Alliance USA )
===========================
THINGS WILL BE FOCUS 👇
1. Understanding About Yoga
2. Teaching Skill
3. Flexibility & Strength
4. Hands on Adjustment
5. Engagement with Clients
=============================
BASIC CONTENT TRAINING INCLUDES:
1⃣ Theory & Practice
✅ History & philosophy of yoga
✅ Pranayama
✅ Shatkarma ( Cleansing Technique)
✅ Bandha, Chakra, Mudra
✅ Mantra and Prayer
✅ Meditation & Yog Nidra
✅ Advanced Asana Classes ( Back bending , Hip opening , Arm balancing techniques etc. )
✅ Sun Salutation and variation.
✅ Learn Asana Asana Alignment.
✅ Teaching Methodology
✅ Class Design Sequence, How To Teach, Preparation for Become Teacher.
✅ Yoga Therapy
✅ 10 to 15 Different Class theme like power , Hatha, Beginner, Ananda, Astanga
yoga, vinyasa yoga, Yoga Dance, Body a Opening and many more.
✅ Teaching Style and how to correct students
✅ Using Prop like yoga with Stick with block, strap, wall, strap etc.
✅ Classroom skills, exercises to build exercises, class topics.
✅ Alignment skills for members and skills for assigning assignments
✅ Anatomy
We concentrate more about tecahing methodlogy and asna Alignment , making sequences and Teach diffrent types of yoga . It’s a multi leval course . If you busy in any lesson so we provide Video recording also.
⏰ Course time: 200 hours
==============================
Special Guest International Grand Yoga Trainer 👇during 200 Hours YTTC.
Master Praveen ( Will Take 10 hours )
Master. Shivangi ( Will Take Anatomy 10 Hours )
========================
START Date 26 September 2020
Estimate date of Completion = 30 October , 2020
✍🏻✍🏻✍🏻Register today to participate in 200 Hours YTTC course
Bookings are open
Book your seat now and Get Early Bird Discount
======================
1. FB link - / jaiyogaindia
2. Instagram link :
/ jaiyoga.academy
3.You Tube " *Jai Yoga Academy *
/ @jaiyogaacademy
=======================
Thanks & Regards
Master. Ajay Verma
☎️ Whats App No. = [phone]
Email = [e-mail]
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🙏 Hari Om 🙏
#yogafitness #yoga #yogaeverywhere
#yogainspiration #loveyoga❤️ #yogamotivation #inspiredyogis #yogaphotography #video #yogapractice #yogabody #yogaisthebest #yogastretch #yogamastersindia #yogainstructor #yogainspiration #yogamastersindia #yogastrong #yogalove #yoga #fitness #fitnessmodel #yogaasana #fitindiamoment #fitindia #yogaforeveryone #instagram #yogaforbeginners #yogafit #yogguru #jaiyoga #masterajay #masterjai #masterpraveen #2020 #usa #america #india

[@rajeevcheena]

Your all videos are amazing and beneficial 👍

[@PraveenYadav-wi1id]

Ty so much ajay ji🙏

[@amaliamaris9108]

I recommend to every,for health and weight loss or any age, Jai Yoga with the Best yoga teacher Master Ajay! I Lost 10 kg în a longer Time considering the age, but IT was worth IT. Thankyou vey much Master Ajay!Namaste!🙏♥️🌞🌈

[@jaiyogaacademy]

Thank you very much Amalia for your valuable comments. Om Shanti

[@amaliamaris9108]

@@jaiyogaacademy OM Shanti🙏

[@WellnessByAllMeans]

Yoga as something that helps calm the mind. If done with dedication and discipline, yoga can help you lose weight and stay in shape.

[@silviatorres3898]

Qué maravilla gracias ☺️

[@nalinirohira582]

Thank you sir it was very nice did the whole class . TX’s for sharing it unconditionally 🙏

[@mainaurmerinanikaghar9292]

Wonderful....

[@jayajoshi7238]

Classic standing posse yoga is superb 👌

[@ujwalarathod3010]

I Love this yoga thank you sir

[@rajasuheldev2211]

Kamal ki video

[@susmawati4316]

Thank youJAI YOGA, Ilove it

[@hetalgandhi1181]

Waw nice session

[@GopiFashion143]

very useful effective

[@jeevanjyoti3727]

Nice yoga sir.very stretchable.I hope tummy ander jaye

[@deepsheekhakotwal8821]

Yoga attire is cotton n comfy..pl ask students to follow!

[@bhavnadarji5680]

Hello sir 😀 How are you? Your yoga is excellent 👌

[@aniabogomolova3792]

Очень хорошая тренировка ,спасибо вам побольше таких на растяжку ,от души все. Жаль не понимаю, очень нравятся ваши тренировки. Спасибо. Процветания вам.

[@jaiyogaacademy]

Рад, что тебе понравилось, большое спасибо

[@MS-lr7hd]

Thank you for the awesome session. Really helps to calm the mind.

[@alltokk2548]

Thank you so much 😊

[@deepikachauhan3876]

Superb , thankyou so much

[@jeevananevin1400]

Thank u very much sir

[@yogawithbenny8555]

So sweet and the side of Balance

[@jayashreelohiya736]

Ur great 👍

[@susmawati4316]

Thank you Master Jai/ Jai yoga

[@anjalisinghfamilyvlogs]

Nice

[@baburaoghadge6251]

Very good information

[@jaiyogaacademy]

keep watching

[@susmawati4316]

Thank you

[@radhekrishnaasthachannel]

Amazing yoga

[@ireneteo15]

Thank you for sharing. Very good yoga session to follow virtually from home. However wished that the camera didnt point to the student with the inappropriate attire.

[@nassiek3180]

It is clearly a bad choice of attire. Isn’t yoga about being relax and to be zen and not to be distracted and conscious of one’s attire?

[@beemm50]

True

[@agnestruong6566]

@ireneteo15! I agreed - inappropriate outfit

[@yogawithjeet2745]

Hello sir me yoga practisnor Jitendra Mishra bhopal mp se me apke video dekhker bhi seekhta hu kafi

[@lalaflorez7066]

I loved this routines. Very different to occidental versions. Calm, breathing, long stretch and no repetitive until full tired. Thank you a lot. I really enyoyed it

[@harjitmehtamehta6565]

Superb

[@shikhadas9345]

👌🙏

[@baburaoghadge6251]

Very good yoga

[@jaiyogaacademy]

Thank you

[@iqbalmahesania4683]

Very nice 👍

[@jaiyogaacademy]

Thank you 👍

[@trinatri2779]

Super 👍

[@ck2725]

Which are the asanas best for stomach waist n thigh reduction

[@shivshambhuyoga4325]

Bhai gzb class

[@jaiyogaacademy]

Thanks ..For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

[@lalaflorez7066]

Excelente! Muchas gracias. Maybe you could set the camera in a better position not so close to the women.

[@gautamnisha7193]

I mean I am trying to do these but are very tough. I am not able to do any excercise perfect from these. I really want to do them. How to practice these till become perfect in these. Please any tips from experienced ones ???? Thanks

[@Mannu603]

Jai bhiya leg split I liye kuch btaye plz

[@vimleshkashyap8690]

thankyou sir namaste sir

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.exlyapp.com Om Shanti

[@minikhekhan436]

Very effective 👌

[@Allinone-yl6mw]

Nice good 👌👍♥️🥰🥰🥰🥰

[@jaiyogaacademy]

Thanks 🤗

[@dipikabaraiya1359]

Thank you so much sir I am really relax this vidio 😘

[@jaiyogaacademy]

Most welcome

[@rakhichauhan6152]

👍🤟🙏🏻😊

[@sunilmotwani8982]

Yes Miss

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti

[@duongkhaihung5458]

May i know your yoga centre.

[@santoshreddy8294]

How many cost sir, plz tell me soon

[@sweetmadhuri786]

Did it help to weight loss?

[@banglarkarate5362]

thanks

[@jaiyogaacademy]

Welcome

[@Saidyla5326a]

Sir ji appp to 🗽🧘‍♂️

[@Shivani-df8ef]

Can senior citizen try this session

[@nishamehta6776]

Can u say me where is yur academy is located

[@user-ul8mc7om6y]

😊😊😊

[@allyfin6942]

Bout damn time you gave us all a little somethin somethin we can sink our teeth into...

[@kamakshiyogacenterjhansi178]

Namaste sir Sir me aapki academy se kise jud sakti hu. Sir mujhe yoga ka certify course join karna hi. Please bataye

[@jaiyogaacademy]

Plz check all details here .go to my website. www.jaiyogaacademy.com ,you can also contact on my whatapp 8307300835..course details on this link you can check it . jaiyoga.exlyapp.com...you can join by this link ..https:bit.ly/3g9vEcy ..play.google.com/store/apps/details?id=co.lynde.gqllne this is my app link download this too

[@gaomatalovers33]

👌🙏🙏🇮🇳

[@jaiyogaacademy]

thanks

[@doralauraivichs3066]

Cuando no sabes muy bien la rutina es mejor ponerte atras

[@pavimythri2189]

Can a person with cervical spondylitis problems do all of these asanas...please respond

[@jaiyogaacademy]

for cervical spondylitis problem try these asanas: 1. Matsyasana or Fish Pose: This involves crossing your legs and bending backwards until your head touches the floor. The pose is known to improve flexibility and get rid of back and neck soreness. With your upper body stretched, air flow into the lungs also improves. This pose is especially useful for cervical spondylosis caused by a desk job. 2. Bhujangasana or Cobra Pose: Literally impersonating a snake, this pose removes neck, spine and shoulder stiffness. When the spine is stiff, nerve impulses get hindered. This leads to other problems in the body. The cobra pose reduces the severity of cervical spondylosis pain. 3. Makarasana or Crocodile Pose: This pose is designed for relaxation. It encourages the spine to resume its normal position. 4. Bal-Shayanasana or Childs’s Pose: This pose involves lying on your back, putting your feet in the air and holding your big toes. The curved position of the back relieves stress off the back. 5. Ardha Naukasana or Half Boat Pose: Known to strengthen the spinal column, this pose requires you to raise your legs and back of the ground. Ardha naukasana is effective for the patients of cervical & back problems. Besides, it can help one in managing ones chronic indigestion, constipation.

[@pavimythri2189]

Thank you so much for responding with valuable solutions Sir, Also is there anything I need to avoid doing from the above respective video...appreciate your response 😊

[@sweetmadhuri786]

It's helps to weight loss?

[@sumibak]

This cannot be a beginner's course.

[@rashmiguptavalecha6173]

Improve your sound please 🙏🏼👍

[@litonroy5756]

Can this be done without a yoga mat..?actually I can't buy now for Corona

[@boudicca7070]

Use a carpet, rug, a towel. You don’t need a yoga mat. Use what’s available around your house. The mat is to help your knees for padding

[@litonroy5756]

@@boudicca7070 thank you

[@doralauraivichs3066]

La muchacha de adelante está cuidando mas la blusa que los ejercicios

[@denimulya7739]

like

[@kiaraadvani449]

Please, sir, focus the camera on you or on good students who are dressed appropriately thank you very much

[@jaiyogaacademy]

For more details about our upcoming yoga course please visit our website jaiyogaacademy.exlyapp.com Hari om..

[@jelenasesto7031]

Someone is jealous? 😂

[@Nishupriya25]

I think front girl isn't comfortable throughout session due to bad outfit.. 🤔

[@margarettran4775]

Camera should not in front of her like that, it must be at angle position, some scenes look not good.

[@smithavayyavur4611]

Absolutely agree...Your classes are very good , but please face the camera to the person who is not a beginner and appropriately dressed for yoga.. feel uncomfortable follow through the class as she is seen in front of the camera in most of your video’s.

[@LinhTran-hr8qi]

That girl should’ve worn more appropriate clothes for yoga.

[@LinhTran-hr8qi]

Distraction to wear clothes like that to any of yoga classes.

[@LinhTran-hr8qi]

She wanted attention too.

[@samindarbarzin7666]

🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹

[@SusiSara2]

Sir please ask the girl either to wear proper dress or tell her to stay at the back. It’s really awkward

[@duanesmith2105]

Good video if you photo shop her out completely. She is all into herself.

[@sweetsbk]

Control your mind, your imagination and let others wear or do what they like. It’s not a crime to wear what she likes.

[@amanmehta1263]

It's defect in your mind not her dress stop your mind to imagine all shit things

[@paleruvasundharadevi2696]

Who are you to decide what ugly and what beautiful, let her be her self

[@pitirijassport8556]

Muy incómoda para la chica, la posición de la cámara, las tomas deberían ser generales y apropiadas para cada pose. El instructor no debería tocar a las alumnas, en cambio podría mejorar la forma en la que da las instrucciones para la práctica, se ve poco involucrado con su clase.

[@doralauraivichs3066]

Si nunca haz hecho yoga no sabes que si puede el maestro ir a ayudarte acomodar tu cuetpo, tengo cuatro años haciendo yoga y es normal

[@arulsangeeth3542]

Thanku sir

[@fionatse3121]

may i say your wearing inappropriate in the class

[@boudicca7070]

Doubt she will comment or even see the video. Camera should NOT be on her.

[@blissboyblu610]

I hope this girl got paid well for it🤣

[@boudicca7070]

Doubt it but glad her boobs wasn’t exposed more than it is 🤣. Its a yoga class NOT a club!

[@saundrarajaratnam4987]

Should have told the students to dress modestly for Yoga . Looks like acrobatic lesson.

[@pitirijassport8556]

No es la vestimenta es la cámara en como está puesta, de modo muy inapropiado. hasta la chica se ve incómoda.

[@bharatibhishikar4329]

We never wear such type of tops in yoga. Sorry but this first girl should know some rules.

[@jaiyogaacademy]

its there choice n its not india so there this type of cloth is common ..

[@TheAparajita]

I can see the girl on right corner doing better than the girl in front. Then why is the camera focused on the wrong girl, she doesn't even seem confident doing yoga.

[@XXXYYYZZZ080]

Very nice👍. Indian culture spreading , but here going to delete slowly due to various reasons😢 . Indoor games only available, maximum fields are going to promoter for housing , complex , Industry , Cottage , Hotel , Fishing . Youths are searching jobs to their best until reach old age😢 .

[@arunareddy9226]

Ù

[@jaiyogaacademy]

thanks

[@odettebougie4904]

Je ne suis pas 1 globe-trotter !

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti

[@pollianamenteserena]

Que professor gentil (só que não) 🙄 Ajusta as posturas com chutinho e soquino?!😒 Se estivesse no Brasil, não teria alunos!

[@jaiyogaacademy]

Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti

[@gracebellone8973]

EL ENFOQUE de la camara , grosero.

[@elenayogager6873]

horror one advertisement!

[@vaibhavchoudhari.50]

You are teaching yoga to Indians 🤣🤣

[@lapislazuli2126]

Poor girl with bad outfit.

[@catlady137]

Students behind did better than this Girl.

[@jaiyogaacademy]

I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy ..

[@anantakalita7660]

Nice