Beginners and Seniors BALANCE BAR Rebounding Workout // Rebound with Grandma Helen

If you're a senior or returning to fitness after a long absence, this rebounding workout video is for you! My grandma Helen joins me for this quick 10 minute workout! Go at your own pace and choose the level that works best for your body.
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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
• Getting Started // Reb...
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