"தாங்கவே முடியாத வலி.. அந்த வலியால் ஏறிய வெறிதான் இந்த FITNESS😎" Priya Pal Emotional பேட்டி

[@mercyparimala3477]

Both you and Dr Pal sound so genuine in sharing your weight loss journey and the reason behind it.

[@snb7778]

Omg she is so strong..as a women i cannot handle these situations but she has gone through so much pain n suceeded at last ❤

[@jayashreeperumal8253]

You are a strong woman 7 times not easy.

[@Jeni12360]

U & Dr. Pal are a great inspiration to many of us👍😍😍😍 Thank you so much. U both are rocking👍 Stay happy & blessed❤

[@anuradhasarathy9167]

Excellent explanation Priya! I am a fan of Dr. Pal and you. Great message to all age groups to follow the healthy lifestyle. Set a beautiful example as a family. Great contribution to the society. Applouse to both of you.

[@jananiv3467]

Interviewer is awesome.. loved her questions

[@anithavenkatesh7775]

Mrs Pal ..highly motivational..Really wish to know if hypothyroidism can be reversed with intermediatefasting ..its been a harrowing journey since 2013 with thyroid ...

[@mrAkmum]

yes regularly do oil pulling b4 brushing

[@hey346]

@@mrAkmum can u expln what connctn does oil pullng have with thyroid ?

[@youtubefreesubs3317]

@@mrAkmum 😂😂😂 oil pulling

[@youtubefreesubs3317]

Sorry u cant reverse the sins u did

[@hey346]

@@youtubefreesubs3317 🤣😂sins ? what sins ?🤣🤣

[@vaishnavisrinivasaraghavan3297]

Please motivate such people who give valuable information to the society. KZbin has encouraged lot of food bloggers (unhealthy ones) that people have normalized unhealthy lifestyle. It's time for us to get back to our early lifestyle

[@hibiscuspalm9254]

Like Irfan view. Encouraging over eating and unhealthy unreal food.

[@kanimozhiarunkumari7473]

Really hats off to you mam..

[@lakshmiraju130]

Truely beautiful soul❤

[@povtamilponnu]

Unga motivational awesome for weight loss nga.... But indha biriyani thaan en fasting a கெடுக்குது

[@All_is_well_Athiraiyal]

Same enaku tha

[@uthayarajbalamurugan187]

100th like Congratulations and Hearty wishes Mr and Mrs.Pal

[@pookavi]

Thanks Priya God Bless you for the noble service

[@bhavanisrisubbaraj9157]

Whoever has feminine issues such as thyroids , pcos, please join yoga and do it regularly. It has helped me a lot to reverse my pcos gradually without any medications. Also, make sure atleast 90% of ur intake is healthy

[@anusha9720]

What aasanas you do?

[@bhavanisrisubbaraj9157]

@anusha9720 please refer yogaguru shailendra channel for a variety of yogas for all ailments

[@evelynantonyraj5970]

Fantastic informative video. This video can be saved.I would recommend. Thanks for sharing all the core matters for weight loss journey 🎉❤

[@aruaru901]

Very good ma'am. All the best to you and Dr Pal ❤🎉

[@sudharshanr8481]

6 time enakku miscarrage ahiduchu please pray pannuinga

[@hrheaven9692]

Jesus heals you. He will bless you with a baby very soon

[@radhikajaganathan8170]

All is well❤

[@keerthinath5714]

Enaku 7 times ahiruchu...

[@vinithavini8634]

I'm also under process of losing weight after blighted ovum.. feeling the same story as like me

[@savithrykumar3837]

Arumaiyana viedeo padhivu Nantri Mam & Thanks 👍🙏👌

[@bhuvanforest]

Inspiring speech, Impressed!

[@sathya.mariganesh]

Brave girl 💪

[@naveensundar4765]

I too feel the same goodness as you said

[@saran.n2194]

Vera level madam neenga

[@dr.rubhajebasingh4528]

Thank you priya sis for Such a motivational video...

[@Divya_kvp]

I love you thangam

[@sivam500]

அருமையான பேட்டி. நல்ல கேள்விகள் அருமையான பதில். பலருக்கு பயனுள்ளதாக இருக்கும்

[@nanthumani2143]

Hi mam thyroid eppadi cure pannenga sollunga mam I have thyroid

[@Rirshaq]

Ethachum organism innoru organism egg sapduma athu matum sapidringa eggitarian.. athu thaney milk kum but anyhow milk protein is difficult to digest so gut healthyah illina avoid paniranum. Curd has lactobacillus it aids digestion its good compared to milk.

[@nayanamalar]

Egg is a food in nature

[@yuvasreesaravanan2264]

So nice of u both❤ best couple with good soul it's really amazing to see great 👍 really u gives best inspiration to u 🙏

[@lakshmiv1662]

Ayurveda has a clear concept of food affecting the mind and is classified into 3 types - saatvik, rajas and tamas.

[@manijaya1860]

This is very useful video nanum panni iruken .enakkum thyroid pcod .aratharadis ella prlm irunthathu.intermittand fasting helps to me hospital pogamaa naan sari pannita now my weight is 98 to 75 kg innum weight loss pannitu iruken my oven exprience i am belive this video

[@BharathiCheazhiyan]

Sis give tips how to do intermittent fasting.. please solunga.. plz sis

[@user-sathish3869]

MR&MRS PAL REAL COUPLE MADE FOR EACH OTHER SATHISH

[@sri365]

Super questions are asked by her. Very genuinely put all her questions. 👌

[@cheffygirl3720]

Sema , inspiration ❤

[@MubaRak-x6h]

Good explanation Madam

[@rafsaraheem3410]

This vedio Is for me. Thnk u.❤

[@Paapu-boys]

From starting to end ur standing in one leg.... Shows ur fit

[@jene9064]

What she shared about intermittent fasting is absolutely true. I'm some1 who started IMF at my 84kg being very obese after a c-section delivery. IMF helped me to loose 20kg and I'm still in my weight loss journey as according to my BMI i must weigh within 54-58kg. Hope I bring my 64kg to my BMI limits asap.. Dr.Pal is my inspiration and Ms.Priya you are really great!! 🎉 May God bless you all

[@jerlinirudhaya9783]

Within how many days you lost 20kg

[@jene9064]

​@@jerlinirudhaya97834 months

[@jene9064]

@@jerlinirudhaya9783 it took 5 months for me

[@ykps1978]

I'm 46 Male. I do a combination of HIIT, Weights and macros since 2019. I was 92 and maintained 76-78 since. Believe me, unless you control your tongue from craving, it's impossible to lose weight.

[@thirumalr333]

Enjoying the hunger and eating on full hunger is everything.

[@thomas771]

Me too 69.. looking like obese.😢whenever i go for salwar purchase people first take out xl or xxl😢 as my size but i wear medium. My face is bigger

[@shrur3527]

Stay blessed❤️❤️

[@Athirahindustani]

Wow . What a transformation ? So anybody could look like anything with discipline. 🙏🏽

[@Karthickmasanmasan]

Great efforts made, good Q & A session. Well organized program by both people.

[@buttterflygirl]

Dates syrup 😂😂😂😂. I appreciate you for showcasing the importance of exercise and keeping fit.

[@impresivenglish]

Eat healthy... Stay healthy

[@geneticscientistkohinoordi1539]

Really I am like you.... I was tooo health conscious like you...

[@gayathriphysics]

Unga pinnadi ivlo story irukanga mrs pal...

[@Pazhanivel786]

That's y mr. Pal is familiar

[@ravichandranvenkatraman7093]

Dr.Pal created problems seven times without giving sufficient free time. 😂 😂😢😢😅😅😅

[@divyabalakrishnan1325]

@@Pazhanivel786😊😊😊😊😊😊😊

[@santhiyahmarymuthu4067]

​@@ravichandranvenkatraman7093 nonsense

[@gracespices4768]

😂

[@keerthymurthy1602]

Can resonate so much❤ priya pal❤❤❤❤❤

[@big_boom612]

Good explaination mam

[@PB85-r5n]

I had pcos at 70 kgs and was unable to conceive at all .Took so many medications as well .Finally I took 3 month break from work, reduced my weight and lost 9 kgs. 4 th month itself I conceived, my pcos was almost gone and we couldn't believe it. Slight changes in weight can improve your health drastically.

[@vijayasveeran1384]

Excellent 👌👌👌👌👌👌👌👌❤❤❤❤🎉🎉🎉🎉

[@satyashri4310]

Good anchor ..good questions..

[@Aagnz]

Masha allah ❤

[@jessykevin-7]

Intermittent fasting works well for me, i've lost almost 17kg. Now im 52kg

[@JDinesh-o8o]

Mee too 83 kgs to 67 kgs

[@sharmianand9854]

In a period of how many months?

[@HijabeeMuslimah]

Evlo days kulla korachinga? 16:8 timing ah?

[@Sowmya_purushottam]

Why you guys didn’t sit and took her interview ? She is literally sweating 😢

[@Matt-qz4cx]

thanks priya useful video

[@iswaryar7771]

20:54 , ipo ena dhan solla varanga , contrary iruku, antha kaalathula cow la irunthu vara milk dha thayir ah aagi saptanga, apo athu mattum cow odathu ilaya, athu mattum sapdalam?

[@suganpal1142]

Contrarylaam onnumae illa, milkla irukka proteinoda thamai fermentationku apparam apparam maaridum. Ex. Dosai maava aracha odanae oothi saapttu parunga adhuvae fermentaanadhukku apparam next day oothumbodhu adhoda textureum tasteum maaridum. Neenga ivangala nambalaaa Dr. Hegde, Dr. Sivaraman ellarumae idha paththi pesi iruppaanga. When dr. Pal talks about it, it gets viral coz of the number of recent followers. Thats the difference.

[@sivakamesh8327]

She is superb lady

[@tamilyugam6880]

Whats they are trying to do is a great awarenesness movement ..when the utube channels who shows only food vlogs became a trend...if v get the point its good for us...if v simply criticize and put some rubbish comments...thats also up to us...health awareness channels are less in tamil...such channels and people should be encouraged......

[@Gustavofroiing]

Paracetamol thaana sonnanga 😅😅

[@SBArun-pv7li]

Each doctor have their own difficulty..

[@hayyfoods]

Glad u spoke abt millet n ancient rice Love all ur vidoes 😊

[@joydeva6385]

Good information Mrs Paul

[@akhealthandkitchenNutritionist]

Yes myself also affected thyroid, pcod, and irregular periods and heart issues... Also... By luckily after a 5 years now i reached my 95 kgs to 60 kgs now .. and thyroid, and pcod all will be cleared... And now myself CERTIFIED NUTRITIONIST.. haha 😅😅😅😅

[@BharathiCheazhiyan]

Plz sis. Guide me

[@akhealthandkitchenNutritionist]

@BharathiCheazhiyan 👍 sure

[@BharathiCheazhiyan]

@@akhealthandkitchenNutritionist how to contact yu sis

[@lakshminarayananr7716]

Inspiring maam!!

[@MBLakshun]

Hats off Ma'am

[@Naturevlogs1234-o7y]

Great Sister

[@mycinema6263]

Tq.....mam

[@suguramu3358]

Y this much nagetive comments my god how toxic people are

[@SADHAM671117]

Its good that you lost weight . But recent scientific studies says long term intermittent fasting reduces the life expectancy and create health issues . Just keep fasting as medicine to cure your obesity .Once you get into right shape go with regular eating habit with healthy food . With 8 hours eating window its difficult to meet daily nutrition like protein .

[@YummySpicyTamilKitchen]

Excellent 👌

[@sony2277]

Hi priya ma'am enakku 10 times missed abortion airukku ma'am.. please help me too recover ippa kuda heartbeat varalannu sollitanga😢😢 Immunological problem nu sonnanga plz ma'am.. help pannunga

[@Feed-your-inner-curiousity]

Seek support from immunologist and endocrinologist. Meanwhile, consult a geneticist to screen any possible genes for underlying cause. Then with that results, consult a immunologist/ gynecologist specialized in immunological studies. I pray that you will get your miracle soon.

[@Isha-u6l]

Better refer to gynaecologist specialist they will give proper treatment,dont worry sister bestrong

[@PriyaPal_Vibes]

My heart goes to you but im not a doctor. Pls seek medical help… i wish you the best. Loads of prayer and strength

[@sony2277]

@@PriyaPal_Vibes Thank you so much ma'am.🥰

[@lalitha7937]

I had 4 abortions . I have primary sjogerence auto immune disease and thyroid issues which no one speaks abt. I took medicine told by immunologist but always problem is at 4 or 5 th scan that baby growth is not there and heart is going weak . Single umbilical cord issue. Me and husband are total different states but they look like genetic problem and this time we have given baby samples to genetic dept. Feeling sooo depressed and dieing

[@CRAZYGIRL-jx8zq]

How to do proper IF.. can anyone guide me please...

[@TruMyous]

I cant sleep if I eat even early dinnet. But i can do fasting. I dont feel hungry. But cant sleep.

[@TruMyous]

Omg! 😮

[@vinithiprabagar]

7 miscarriage ndradhu satharna vishayam illa... I want to know how healed your heart.

[@sarapeach2912]

Taking a higher purpose in life like what she is doing now, probably.

[@priyaaswath8330]

What do u cook for kids

[@veenamodaliyar7561]

Hlo maam everyday I'm watching sir video very useful

[@kumarkumar3994]

அடேங்கப்பா இஇஇஇ

[@-infofarmer7274]

நன்றி

[@mpriya4531]

Same mam enakkum 7 time abortion aatuchu hospital yella test eaduthachu no problem solluranga

[@sabanasheik5228]

Neega athuku aprm pregnant ? Ungaluku baby iruka sister

[@mpriya4531]

@@sabanasheik5228 illa nga

[@gen1gunashri519]

Yen half hour ninute interview edukuriga?

[@sharmisekar4628]

Nanum ipdi than conceive ana after two miscarriage.

[@MsSmartclass]

I saw your youtube channel seeing you promoting all restaurant and their foods. Thats was the biggest mistake even now. Dont do this to others..its not good for viewers too.

[@PriyaPal_Vibes]

Hello:) i was not promoting foods or restaurants. Genuinely how to wat healthy if you happen to eat out. I have never done a paid collab on restaurant in my career😊

[@Rirshaq]

​@@PriyaPal_Vibes Ethachum organism innoru organism egg sapduma athu matum sapidringa eggitarian.. athu thaney milk kum but anyhow milk protein is difficult to digest so gut healthyah illina avoid paniranum.. curd has lactobacillus so it aids digestion.

[@CaptAra]

All this while I thought Dr Pal was the only one…

[@hrheaven9692]

Please take motivation and reduce your weight ma. You will gain back your pretty looks soon. Please

[@harinibala5396]

Calcium supplement Alternative milks la irukuma minerals vitamins dhane kedaikum

[@gokulprabhu4450]

Calcium can get from vegetables and small amount in fruits itself

[@mgpadmaja1644]

You can get from chia seeds

[@eswarirajasekaran1961]

Dont stand with one leg,it's cause health issues

[@Qwerty-b2j3b]

So antara is not their daughter??

[@viramkumar2303]

her husband is a doctor but why is she in everything

[@detoxandregenerate5459]

Because she equally knows how diet can transform ones's health :) She experimented and she is sharing her positive results... let's appreciate that!

[@kanyar7415]

Mukesh Ambani is the richest Indian but Nita Ambani is in everything😂 but no one questions that😢😅

[@nehamohammed]

Anchor is so serious but ms.pal is very casual. Change the anchor. Give her proper pre preparation

[@padmam658]

She s good in politics related interview

[@nehamohammed]

@@padmam658 yes

[@indumathiraja3857]

If anchor is very jovial also..we comment she's not fit or proper..what to do 😅

[@sisterssquad909]

The topic is serious... Mrs.Pal's miscarriages..she can be casual about it but the anchor needs to be sensitive while asking related questions.. that's what she did

[@rahulselvaraj2133]

Luv you sister

[@radhikajaganathan8170]

where is the essential thing for an interview which Last more than 10 min? Where is the seat? Oru chair ku enna da panchoo??

[@Manikandan-ob2gf]

Naanga yellaame sappiduvom aana naa ஒல்லிய thaan இருப்பேன் naa nalla வேலை seiven naa kiramathu ponnu

[@lavanyakrish4796]

6:18 listen to her....even I was so lean when I was young.... But, I can feel some problems in my health now... So, don't eat all when you were young don't stress after aged

[@veenamohan6130]

Bravo priya❤

[@Meenasansai]

Very inspiring 👏

[@sophiajoyson7227]

As a couple you have been tolerant with each other,, your difficult times you have spent it with hope,,, hatts off

[@amirs9932]

Bro beach vlog?

[@Aagnz]

Nombu allah eppayo solledan ippa than vinchanaththula solluraga

[@jagansfc6625]

Nombu is a tamil word the first nombu came was 'karadayan nombu' which is a Hindu ritual and not from allah. Always you muslims stole many words from Sanskrit like 'namaz' which arrives from 'namaskara'

[@THEKITCHENCEO11]

Naama pudikkira nonbu dry fasting. Idhu different. Thanni kudikkalam. And also nightla panra fast idhu.

[@Athirahindustani]

@@THEKITCHENCEO11who said ? Hindus have been fasting since 1000s of years . Mohammed came only 1500 years ago . We fast every 15 days / month . Before seasonal changes , before and after festivities . We fast nd finish it with light porridge not biriyani , mutton . We dont have to cook the whole night to eat afyer fast. Ours is about spirituality. So plz dont even compare

[@Athirahindustani]

Mohammed came only 1500 years ago . Jews , christians have been fasting for 2000 years . Hindus since time immemorial . Ours is science based not cut nd paste .So dont compare .

[@Athirahindustani]

Allah also said ERth is flat . Sun retires in the evening 🤣

[@anithasankar918]

Who s she