Fuel for the Sole | Ep 94 | Our Running Origin Stories, Sourdough Starter, Mid-race Nausea & More

[@dazdarren9926]

Oh to be 41 again. Thomas I’m the poster child for rickety old truck

[@jimoconnor8597]

The gatorade on NYC was Gatorade Endurance so the sugar is really low already with a lot higher electrolytes (sodium). Even diluted, it would be plenty of sodium and unlikely the sugar would be an issue. I like the pre-run theory...

[@TheMc4fun]

TamaGucci bread might be branded and more expensive making the process more enjoyable

[@scott_strool]

sashay