BELL'S PALSY में आँखों के MOVEMETNS कैसे अच्छे करे ?

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Health Q

Health Q

Күн бұрын

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BELL'S PALSY में आँखों के MOVEMETNS कैसे अच्छे करे ?
Bell’s Palsy is the sudden weakness of your facial muscles on one half of the face. These exercises may seem like you are just making funny faces, but this will help get the weak muscles working again.
You want to do these in a comfortable position without using any mirror. . You can use your fingers to help with the movement if you need to, and move both sides of your face for the exercises.
Eyeblink is one of the important functions of the face that gets impaired in bells palsy. With these 3 steps shown in the video, you can help yourself achieve better eye closure.
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DISCLAIMER: This video and any related comments are not medical advice. we are not YOUR Physical Therapist and can't possibly diagnose you through the youtube videos. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.

Пікірлер: 138
@dante666jt
@dante666jt 2 жыл бұрын
This is one of the best BP related physio channels in YT.
@KiranKumar-cg3uw
@KiranKumar-cg3uw Жыл бұрын
Best video which cured me! Thank you Mam ❤️
@HealthyYoga
@HealthyYoga 11 ай бұрын
धन्यवाद ! आप ने बहुत ही सुंदर तरीक़ा से समझाया है ..
@logicandlove8555
@logicandlove8555 2 жыл бұрын
Thank you so much. Your suggestions and exercises suggested are the best.
@denzel2623
@denzel2623 2 ай бұрын
Hello Doc, are there any specific exercises or stretches that would help with squinting of eyes or scrunching of eyes when we tightly close the eyes? Currently the eyes close but squinting and scrunching are hardly there
@mamtatarsariya1811
@mamtatarsariya1811 11 ай бұрын
thanks for suggesting
@chandesharkumar6677
@chandesharkumar6677 6 ай бұрын
Very nice good information doctor mam mam bells palsy ka kya karan hai hone ka please mam reply thanks🌷🙏
@HealthQchannel
@HealthQchannel 5 ай бұрын
Bell's palsy ear infection ya inflammation ke wajah se hota hai.
@aartiverma5606
@aartiverma5606 9 ай бұрын
Very useful 👍
@poojaphogat7227
@poojaphogat7227 8 күн бұрын
Mera accident hua tha, bike se girr gyi thi. Face ki left side koi movement nhi ho rhi...nerves k liye ear k piche se surgery bhi kra di ab. Please suggest ki recover hone m kitna time lgega, kya recovery ho payegi ache se?
@mariashieladolosa8239
@mariashieladolosa8239 2 жыл бұрын
Thanks to you Health Q.
@jyotipal5693
@jyotipal5693 8 ай бұрын
Thanku thanku so much
@madhujhunjhunwala7275
@madhujhunjhunwala7275 Жыл бұрын
Hemifacial k liye koi exercise hai toh please video ka link send kar dijiye
@Vocalsbyavinash
@Vocalsbyavinash Жыл бұрын
Mam i expect a reply from you, I'm from a comparatively backward area where we don't get good doctors, i think i have Bell's palsy from last 5-6 years and by God's grace it didn't get so worse because i was a music student, after so many years somebody noticed my facial structure and i cud diagnose it. What issues do i have now is my jaw is affected i can't sing properly, my right side of ear starts paining sometimes, also my eye is comparatively more opened than left eye, and most irritating my lips shifting to right while smiling and jaw shifting to right too, m doing alot on my own using internet only, doing pranayam and anulom vilom as well as ur exercises, stress on my face is relieved a little, i can't notice major change in eye and jaw actually, suggest me whom shud i visit, its been 6 years i left my singing because of this issue mam. I have visited all the ents and dentists around. Kindly reply me, I'm from punjab. Also i have taken one week therapy for it.
@HealthQchannel
@HealthQchannel Жыл бұрын
Hello Thanks for watching us….. And sharing your problems with us Please connect with will help you out sure Contact us 9606402843 www.healthqrehab.com Info@healthqrehab.com
@LifeofAfRid
@LifeofAfRid 3 жыл бұрын
I am 19 years old and i am suffer from facial palsy 2nd time in other side of my face isnt bells palsy and facial.palsy are same?
@Drpooja806
@Drpooja806 2 жыл бұрын
Ab kaisa h problm kuch recovery huye
@HACKERGAMING-zg7bf
@HACKERGAMING-zg7bf 2 жыл бұрын
I am also suffering fromvbells palsy 2nd tym.. And vry hard to live life
@girlalin7729
@girlalin7729 Жыл бұрын
Me too
@HACKERGAMING-zg7bf
@HACKERGAMING-zg7bf Жыл бұрын
Take medicine and always do exercise..
@Dipali754
@Dipali754 Жыл бұрын
Jo bhi exercise btaya jata hai regularly kijiye 3 times aap thik ho iayenge doctor ko dikhane ke baad .🚩🚩🚩🚩👍👍👍👍. God se regularly pray kijiye. Sab thik ho jayega.
@Abhishek_Rathiii
@Abhishek_Rathiii 2 жыл бұрын
I was also suffered facial palsy in 2018 , and i was recovered in just 1 month but my eyes affected, and continuesly damage ...till now(2022) i loss my eye sight day by day and daily or continuously irritation also in my eyes . Please tell me the solution, my eye sight become so weak continuesly.
@anuradhasonar3041
@anuradhasonar3041 2 жыл бұрын
Mam aapne behd achhi janari di thank you
@mohanbhairathod4113
@mohanbhairathod4113 9 ай бұрын
I like thank you
@robertpavey4034
@robertpavey4034 3 жыл бұрын
I like this video doctor thanks
@sandipbelgaonkar
@sandipbelgaonkar Жыл бұрын
Mast info..
@rashmigupta5704
@rashmigupta5704 Жыл бұрын
Marvellous
@HarendraKumar-qe4tp
@HarendraKumar-qe4tp 2 жыл бұрын
Good morning mam I suffering from bell's palsy disorder Diet me kya le
@hemakshimehta120
@hemakshimehta120 Жыл бұрын
M'am ye eye exercise din me kitni baar kar sakte hai?
@tsunanda5612
@tsunanda5612 Жыл бұрын
Thank you mam🙏🙏
@ajayparashar6517
@ajayparashar6517 3 жыл бұрын
Tanks g
@vijaydesai8662
@vijaydesai8662 2 жыл бұрын
Thanks mam.
@latagodale1329
@latagodale1329 2 жыл бұрын
How many times this should be done in day .i have bp of 65days old
@akashgaikwad4154
@akashgaikwad4154 2 жыл бұрын
Ma'am Akash 27yrs old I am suffering from last 2 months I have taken the all medicines and therapy on time but somehow the effected side eye is in trouble please help me ...
@rizwanalikhan3041
@rizwanalikhan3041 2 жыл бұрын
Dr plz mara pt ha os qa face ek said sa latak gay ha os qa kay hal ha plz jawab lazmi deyna
@gulamsarwarazad2450
@gulamsarwarazad2450 2 жыл бұрын
Thanku mam
@bjmusicofficial6604
@bjmusicofficial6604 2 жыл бұрын
Mam..i am above 20 years and i am experiencing this bell's palsy on my left eye which i can't close properly and my right side of my mouth which i can't talk properly..it's started last 4days ago.pls i need your help...am a Ghanaian living in Dubai.thanks
@dante666jt
@dante666jt 2 жыл бұрын
How are you now brother?
@carzymen3864
@carzymen3864 2 жыл бұрын
Thanks madam
@shanikpakeer
@shanikpakeer 3 жыл бұрын
Please make a video on synkinesis cure
@RahulGupta-ys5hk
@RahulGupta-ys5hk Жыл бұрын
madam plz ye batayee ke initially stage hai balls palsy ki ko khana kasa dena hota hai garam aur cold plz madan zarur bataiyee
@HealthQchannel
@HealthQchannel Жыл бұрын
luke warm
@krishnavarma06
@krishnavarma06 2 ай бұрын
My 5 year old son is suffering from this type of problems plz tell me what to do. He is blinking his left eye continueasly with curved his left face.
@HealthQchannel
@HealthQchannel 2 ай бұрын
Hi sir..feel free to reach out to our number -9606402843 or mail us at info@healthqrehab.com... We will definitely help you out with your queries and guide you further
@archanasaxena5090
@archanasaxena5090 Ай бұрын
Hello mam Mere Bell palsy ho gaya hai Mera ear operation hua hai Mera chehra mein bhi teda ho gaya h eye band nahi ho raha hai
@HealthQchannel
@HealthQchannel Ай бұрын
Hi mam... please reach out to our number 9606402843 or mail us at info@healthqrehab.com for any enquiries and we will definitely help u out with your queries
@BalvinderSingh-vn8we
@BalvinderSingh-vn8we 11 ай бұрын
यह करने से कितने दिन तक यह ठीक हो जाएगा
@srinurawanah3459
@srinurawanah3459 3 жыл бұрын
Iam recovery from bellpasy..but my face now not same or asimetris... How to make same again? Please answer mam..🙏🙏🙏
@Zufi-rashid
@Zufi-rashid 2 ай бұрын
Mjhe during the pregnancy me Bell’s palsy ho Gaya hai abhi tablet shuru hai bt recovery slow hai
@nakulnakul-mz8ef
@nakulnakul-mz8ef 10 ай бұрын
Ma'am please help me
@SaritaJaiswar-qy8rr
@SaritaJaiswar-qy8rr 2 ай бұрын
मैं मेरी आंख पहले तो बंद नहीं हो रही थी और अब यह ज्यादा बंद हो रही है प्लीज इसके लिए कुछ एक्सरसाइज बताएं
@AshaRani-wh1xn
@AshaRani-wh1xn 2 жыл бұрын
I got bell's palsy two weeks ago, what do I go for eye recovery. st this stahe. Also what to do for lower eye lid. Please do reply.thanks
@Drpooja806
@Drpooja806 2 жыл бұрын
Kuch recovery hua
@amritaapte2339
@amritaapte2339 Жыл бұрын
When you say early stage , how many weeks would that be ?
@HealthQchannel
@HealthQchannel Жыл бұрын
It’s the first 90days
@toolfact5655
@toolfact5655 Ай бұрын
Mam kya kaan k pichhe dard hone pr barf se sekai krane pr bells pallsy ho jata hai please reply
@HealthQchannel
@HealthQchannel Ай бұрын
NO
@toolfact5655
@toolfact5655 Ай бұрын
@@HealthQchannel thnx mam but mujhe bell pally hua hai mujhe kaan k pichhe dard hua fir mai barf se sekai kr di usake dusare din hi mujhe ye problem ho gya 😭 kya ye thik ho jayega
@vijaydesai8662
@vijaydesai8662 3 жыл бұрын
Thanks doctor mam
@dollyrana41
@dollyrana41 2 жыл бұрын
Mam Mera beta 14 month ka h uski eye 👁️ small h ak us k liye kya karna chiye
@ummiqureshi1890
@ummiqureshi1890 2 ай бұрын
Mam meri eyebrow 1 yaar Gaya bilkul nahin uth rahi hai
@seemajaiswar7208
@seemajaiswar7208 Жыл бұрын
I am suffering from four years please help me 🙏
@renugupta2154
@renugupta2154 2 жыл бұрын
Kya 2 mahine baad bhi bells pellsy shi ho sakta hai
@Drpooja806
@Drpooja806 2 жыл бұрын
Yes
@Drpooja806
@Drpooja806 2 жыл бұрын
Apko avi v problm h
@SudhirKumar-xt8jv
@SudhirKumar-xt8jv 2 жыл бұрын
Eye kharab Nhi hoga kya
@javedgaur9735
@javedgaur9735 2 жыл бұрын
Ma,am kya chawal kha sakte h
@Drpooja806
@Drpooja806 2 жыл бұрын
No
@SonuLodhi-we7de
@SonuLodhi-we7de Жыл бұрын
Maam i am suffering Bell's palsy 7 month ago....face pe sari moment thodi thodi a gai h but jab hansti hu to ek aankh band ho jati h or bolne pe thode se word thik se lipsing nhi hote please please help me ma'am 🙏🙏🙏🙏🙏😥😥😥😥😥
@NazimAli-ug3bo
@NazimAli-ug3bo 10 ай бұрын
Ab aap theek hain kya?...plz reply
@archanasaxena5090
@archanasaxena5090 Ай бұрын
Batye na kya karu
@subhashkharera7495
@subhashkharera7495 2 жыл бұрын
After face paralysis my one eye again become smaller and some symptoms are seems in yawning. What to do mam
@akashgaikwad4154
@akashgaikwad4154 2 жыл бұрын
Same problem 😔
@creativenewcraft1994
@creativenewcraft1994 2 жыл бұрын
Same problem
@jan_vii
@jan_vii 2 жыл бұрын
Hey mam IAM 17yrs old but from the birth IAM facing this bells pellsey I used to do exercise daily from last 6 months but it's not getting effective I've seen all the videos and used to that exercise which uh used to say but it's not effecting meh
@habibhk3168
@habibhk3168 2 жыл бұрын
Hi how are you now
@kvinayadas1975
@kvinayadas1975 3 жыл бұрын
Please explain in English mam and how can contact you mam
@HealthQchannel
@HealthQchannel 3 жыл бұрын
kzbin.info/www/bejne/jGiQp5WmnKlql6M
@wikedwhich1
@wikedwhich1 2 жыл бұрын
@@HealthQchannel Thankyou...I enjoyed seeing this in Hindi(?) as the eye movements are slightly different ...I have difficulty taping the eye up at night and have put an elastic patch to keep the eye closed over the tape whilst asleep, for a night or two but think this might be a bad thing? Any advice?? Thanks for all your videos I use them every day.
@sandeeppaik5943
@sandeeppaik5943 3 жыл бұрын
Ma'am I Recoverd from bells pallsy But some pain I Realized On my effected side like Eye and Ear and Back side of Head What's the Reason for that
@HealthQchannel
@HealthQchannel 3 жыл бұрын
muscle tightness
@sandeeppaik5943
@sandeeppaik5943 3 жыл бұрын
What I do for that
@xpressway8295
@xpressway8295 3 жыл бұрын
I also feel same problem
@sandeeppaik5943
@sandeeppaik5943 3 жыл бұрын
@@xpressway8295 I got 2 year before bells pallsy I recover within A month but weakness are effected side still continued
@ankitbarnwal2622
@ankitbarnwal2622 2 жыл бұрын
I am also recover from that but eyes problm are continuosly effected
@aartithakur9115
@aartithakur9115 3 жыл бұрын
Mam aapko v hua tha kya bilspalisy
@Drpooja806
@Drpooja806 2 жыл бұрын
Apko hua h kya
@rekhaparmar4025
@rekhaparmar4025 Жыл бұрын
अगर किसी की एक आंख की पलक खुल नहीं रही हो तो क्या करें।
@prajapatiritabharatkumar6875
@prajapatiritabharatkumar6875 2 жыл бұрын
Mam Mujhe 3 bar Bell's palsy hogya he vo recover nahi ho raha me kya karu. Plz help me🙏
@Drpooja806
@Drpooja806 2 жыл бұрын
Thik hua
@priyasingh-th6xq
@priyasingh-th6xq 2 жыл бұрын
@@Drpooja806 nhi thik hu ji
@Drpooja806
@Drpooja806 2 жыл бұрын
@@priyasingh-th6xq apka problm bataye hum solution denge apko
@priyasingh-th6xq
@priyasingh-th6xq 2 жыл бұрын
@@Drpooja806 Bell's paralysis hi 25 yr se thik nhi ho rha eyes bhi band nhi hota hi
@Drpooja806
@Drpooja806 2 жыл бұрын
@@priyasingh-th6xq OMG mere bhai ko 4 saal se tha per ab 90% sahi hogya h kuch dAwa or exesirsice se krna hota h
@komaltambe9397
@komaltambe9397 2 жыл бұрын
Mam thik ho GA ya nhi
@Drpooja806
@Drpooja806 2 жыл бұрын
Hoga apka kitna hua h avi tk
@Nisha-kl8rl
@Nisha-kl8rl 8 ай бұрын
Dealing with Bell's Palsy is unique for everyone, and Ayurvedic treatments, including those from Planet Ayurveda, are options to explore. Always consult with healthcare professionals for personalized advice
@aartithakur9115
@aartithakur9115 3 жыл бұрын
Mujhe 10 year pahle hua tha.par aavi tak aakh thora chota ho gaya
@indianrecipes2798
@indianrecipes2798 3 жыл бұрын
Meri bhi ankh chhoti lagti h please btaye kaise thik hogi
@Drpooja806
@Drpooja806 2 жыл бұрын
@@indianrecipes2798 excercise krne hoge
@Drpooja806
@Drpooja806 2 жыл бұрын
Kuch secret excercise krne hoge
@shovab4204
@shovab4204 2 жыл бұрын
@@indianrecipes2798 mera vhi same didi
@RajeshNaykoji
@RajeshNaykoji Жыл бұрын
हेलो मैडम बेल पल्सी बरी होते का
@sachinchauhan2828
@sachinchauhan2828 3 жыл бұрын
Didi
@vijaydesai8662
@vijaydesai8662 3 жыл бұрын
Madam, please tell us your add.
@Abrarkhan-dg4tw
@Abrarkhan-dg4tw 3 жыл бұрын
Thanks dr
@akashgaikwad4154
@akashgaikwad4154 2 жыл бұрын
Ma'am Akash 27yrs old I am suffering from last 2 months I have taken the all medicines and therapy on time but somehow the effected side eye is in trouble please help me ...
@thefactfile
@thefactfile 2 жыл бұрын
Are you okay now
@jan_vii
@jan_vii 2 жыл бұрын
Hey mam IAM 17yrs old but from the birth IAM facing this bells pellsey I used to do exercise daily from last 6 months but it's not getting effective I've seen all the videos and used to that exercise which uh used to say but it's not effecting meh
@Drpooja806
@Drpooja806 2 жыл бұрын
Sahi hua problem
@jan_vii
@jan_vii 2 жыл бұрын
No mam not yet
@Drpooja806
@Drpooja806 2 жыл бұрын
@@jan_vii ap mere video per reply he ni di
@akashgaikwad4154
@akashgaikwad4154 2 жыл бұрын
Ma'am Akash 27yrs old I am suffering from last 2 months I have taken the all medicines and therapy on time but somehow the effected side eye is in trouble please help me ...
@Drpooja806
@Drpooja806 2 жыл бұрын
Thik hua
@jan_vii
@jan_vii 2 жыл бұрын
Hey mam IAM 17yrs old but from the birth IAM facing this bells pellsey I used to do exercise daily from last 6 months but it's not getting effective I've seen all the videos and used to that exercise which uh used to say but it's not effecting meh
@Drpooja806
@Drpooja806 2 жыл бұрын
Or dawa
@jan_vii
@jan_vii 2 жыл бұрын
Yes mam done I've also done physiotherapy exercise for 10 days but affected a Lil bit only
@Drpooja806
@Drpooja806 2 жыл бұрын
@@jan_vii avi aapki problem kitne sahi huye h before..
@Drpooja806
@Drpooja806 2 жыл бұрын
@@jan_vii or Avi koi dAwa le rahe ho aap
@jan_vii
@jan_vii 2 жыл бұрын
@@Drpooja806 almost 30-40% From exercise and physiotherapy not more than this it's working
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